{"id":73425,"date":"2024-07-29T23:22:30","date_gmt":"2024-07-29T15:22:30","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?post_type=mindvalley-talks&#038;p=73425"},"modified":"2024-07-29T23:22:31","modified_gmt":"2024-07-29T15:22:31","slug":"emily-fletcher-meditation","status":"publish","type":"mindvalley-talks","link":"https:\/\/www.mindvalley.com\/blog\/fr\/mindvalley-talks\/emily-fletcher-meditation\/","title":{"rendered":"La m\u00e9ditation fait-elle de vous un meilleur amant ? | Emily Fletcher"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u00c0 propos d\u2019Emily Fletcher: <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Emily Fletcher est une des plus grandes expertes en m\u00e9ditation du monde. Elle a \u00e9t\u00e9 invit\u00e9e \u00e0 enseigner chez Google, Harvard Business School, Summit Series, Viacom, A-Fest et Omega. Ancienne actrice surmen\u00e9e \u00e0 Broadway, Emily commen\u00e7ait \u00e0 grisonner \u00e0 27 ans. C\u2019est alors qu\u2019elle a d\u00e9couvert une puissante pratique m\u00e9ditative qui a soign\u00e9 ses insomnies et a am\u00e9lior\u00e9 son \u00e9tat de sant\u00e9 d\u00e8s le premier jour. Sa transformation a \u00e9t\u00e9 si drastique qu\u2019elle a voulu partager sa d\u00e9couverte avec le monde. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s plusieurs ann\u00e9es \u00e0 \u00e9tudier les pratiques m\u00e9ditatives ancestrales en Inde et \u00e0 enseigner \u00e0 des milliers de clients hyper performants, Emily a cr\u00e9\u00e9 Ziva Meditation, une technique mentale qui combine les bienfaits anti-stress de la m\u00e9ditation avec la lucidit\u00e9 mentale de la pleine conscience. Le style de m\u00e9ditation d\u2019Emily attire de nombreuses personnalit\u00e9s hyper performantes , y compris des laur\u00e9ats des Oscars, des Grammys et des Tony Awards, mais aussi des athl\u00e8tes de la NBA, des PDG, des parents occup\u00e9s, et beaucoup d\u2019autres. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est la mission d\u2019Emily d\u2019aider les autres \u00e0 obtenir des performances extraordinaires gr\u00e2ce \u00e0 une m\u00e9ditation pratique et moderne.<a href=\"https:\/\/www.youtube.com\/c\/MindvalleyFran%C3%A7ais\"><\/a><\/p>\n","protected":false},"featured_media":73426,"template":"","categories":[3787,1017],"tags":[],"area-of-growth":[4035,4037],"outcome":[],"class_list":["post-73425","mindvalley-talks","type-mindvalley-talks","status-publish","has-post-thumbnail","hentry","category-ame","category-relations","area-of-growth-amour","area-of-growth-manifestation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>La m\u00e9ditation fait-elle de vous un meilleur amant ? | Emily Fletcher<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez le parcours transformateur d&#039;Emily Fletcher, experte renomm\u00e9e en m\u00e9ditation. D\u00e9couvrez sa puissante technique de m\u00e9ditation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mindvalley.com\/blog\/fr\/mindvalley-talks\/emily-fletcher-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La m\u00e9ditation fait-elle de vous un meilleur amant ? | Emily Fletcher\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez le parcours transformateur d&#039;Emily Fletcher, experte renomm\u00e9e en m\u00e9ditation. 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