{"id":75263,"date":"2024-09-25T07:31:19","date_gmt":"2024-09-24T23:31:19","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?post_type=mindvalley-talks&#038;p=75263"},"modified":"2024-09-25T07:31:20","modified_gmt":"2024-09-24T23:31:20","slug":"por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit","status":"publish","type":"mindvalley-talks","link":"https:\/\/www.mindvalley.com\/blog\/es\/mindvalley-talks\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\/","title":{"rendered":"\u00bfPor qu\u00e9 la comida afecta tu humor? | Eric Edmeades | Wildfit"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Conoces la frase &#8220;eres lo que comes&#8221;, pero \u00bfsab\u00edas que &#8220;tu comida es tu humor&#8221;? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eric Edmeades, fundador de Wildfit e investigador nutricional, revela por qu\u00e9 necesitas poner la COMIDA PRIMERO si sufres depresi\u00f3n o estr\u00e9s. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mira el v\u00eddeo y, si quieres aprender m\u00e1s acerca de la relaci\u00f3n \u00edntima que existe entre la comida y la psicolog\u00eda y c\u00f3mo comenzar a elegir comidas que beneficien tu salud mental sin esfuerzo\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ACERCA DE ERIC EDMEADES: <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eric Edmeades es considerado uno de los mentores personales y de negocios m\u00e1s eficaces del mundo. Esta experiencia la utiliza en su programa WILDFIT, el cual garantiza resultados superiores y duraderos para cada uno de sus alumnos. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Como fuerte oponente de la industria alimentaria y farmac\u00e9utica, Eric a menudo desaf\u00eda los conocimientos cient\u00edficos err\u00f3neos con fines de lucro y potencialmente da\u00f1inos. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En 2018, Eric recibi\u00f3 una medalla del Senado de Canad\u00e1 por tener un impacto positivo con su generosidad, esp\u00edritu y trabajo duro. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con frecuencia se embarca en expediciones antropol\u00f3gicas en \u00c1frica para obtener un mayor entendimiento de qu\u00e9 tan temprano comieron y vivieron las personas. Toda esta investigaci\u00f3n la utiliza en la metodolog\u00eda de WildFit.<\/p>\n","protected":false},"featured_media":75264,"template":"","categories":[4330],"tags":[],"area-of-growth":[],"outcome":[],"class_list":["post-75263","mindvalley-talks","type-mindvalley-talks","status-publish","has-post-thumbnail","hentry","category-cuerpo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00bfPor qu\u00e9 la comida afecta tu humor? | Eric Edmeades | Wildfit<\/title>\n<meta name=\"description\" content=\"Conoces la frase &quot;eres lo que comes&quot;, pero \u00bfsab\u00edas que &quot;tu comida es tu humor&quot;? Eric Edmeades, fundador de Wildfit e investigador nutricional, revela por qu\u00e9 necesitas poner la COMIDA PRIMERO si sufres depresi\u00f3n o estr\u00e9s.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mindvalley.com\/blog\/es\/mindvalley-talks\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfPor qu\u00e9 la comida afecta tu humor? | Eric Edmeades | Wildfit\" \/>\n<meta property=\"og:description\" content=\"Conoces la frase &quot;eres lo que comes&quot;, pero \u00bfsab\u00edas que &quot;tu comida es tu humor&quot;? Eric Edmeades, fundador de Wildfit e investigador nutricional, revela por qu\u00e9 necesitas poner la COMIDA PRIMERO si sufres depresi\u00f3n o estr\u00e9s.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mindvalley.com\/blog\/es\/mindvalley-talks\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindvalley Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mindvalley\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-24T23:31:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2024\/09\/826e61da-maxresdefault-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@mindvalley\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/es\\\/mindvalley-talks\\\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\\\/\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/es\\\/mindvalley-talks\\\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\\\/\",\"name\":\"\u00bfPor qu\u00e9 la comida afecta tu humor? | Eric Edmeades | Wildfit\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/es\\\/mindvalley-talks\\\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/es\\\/mindvalley-talks\\\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2024\\\/09\\\/826e61da-maxresdefault-1.webp\",\"datePublished\":\"2024-09-24T23:31:19+00:00\",\"dateModified\":\"2024-09-24T23:31:20+00:00\",\"description\":\"Conoces la frase \\\"eres lo que comes\\\", pero \u00bfsab\u00edas que \\\"tu comida es tu humor\\\"? Eric Edmeades, fundador de Wildfit e investigador nutricional, revela por qu\u00e9 necesitas poner la COMIDA PRIMERO si sufres depresi\u00f3n o estr\u00e9s.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/es\\\/mindvalley-talks\\\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/es\\\/mindvalley-talks\\\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/es\\\/mindvalley-talks\\\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\\\/#primaryimage\",\"url\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2024\\\/09\\\/826e61da-maxresdefault-1.webp\",\"contentUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2024\\\/09\\\/826e61da-maxresdefault-1.webp\",\"width\":1280,\"height\":720,\"caption\":\"Conoces la frase \\\"eres lo que comes\\\", pero \u00bfsab\u00edas que \\\"tu comida es tu humor\\\"? Eric Edmeades, fundador de Wildfit e investigador nutricional, revela por qu\u00e9 necesitas poner la COMIDA PRIMERO si sufres depresi\u00f3n o estr\u00e9s.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/es\\\/mindvalley-talks\\\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"home\",\"item\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mindvalley Talks\",\"item\":\"https:\\\/\\\/blog.mindvalley.com\\\/mindvalley-talks\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u00bfPor qu\u00e9 la comida afecta tu humor? | Eric Edmeades | Wildfit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/\",\"name\":\"Mindvalley Blog\",\"description\":\"The heartbeat of personal growth\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#organization\"},\"alternateName\":\"Mindvalley Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#organization\",\"name\":\"Mindvalley Blog\",\"alternateName\":\"Mindvalley Blog\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2022\\\/02\\\/cropped-MV_NEW_LOGO.jpg\",\"contentUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2022\\\/02\\\/cropped-MV_NEW_LOGO.jpg\",\"width\":512,\"height\":512,\"caption\":\"Mindvalley Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mindvalley\\\/\",\"https:\\\/\\\/x.com\\\/mindvalley\",\"https:\\\/\\\/www.instagram.com\\\/mindvalley\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/mindvalley\",\"https:\\\/\\\/www.pinterest.com\\\/mindvalley\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCg3F5jxUrSvJQICen48cX4w\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u00bfPor qu\u00e9 la comida afecta tu humor? | Eric Edmeades | Wildfit","description":"Conoces la frase \"eres lo que comes\", pero \u00bfsab\u00edas que \"tu comida es tu humor\"? Eric Edmeades, fundador de Wildfit e investigador nutricional, revela por qu\u00e9 necesitas poner la COMIDA PRIMERO si sufres depresi\u00f3n o estr\u00e9s.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mindvalley.com\/blog\/es\/mindvalley-talks\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\/","og_locale":"en_US","og_type":"article","og_title":"\u00bfPor qu\u00e9 la comida afecta tu humor? | Eric Edmeades | Wildfit","og_description":"Conoces la frase \"eres lo que comes\", pero \u00bfsab\u00edas que \"tu comida es tu humor\"? Eric Edmeades, fundador de Wildfit e investigador nutricional, revela por qu\u00e9 necesitas poner la COMIDA PRIMERO si sufres depresi\u00f3n o estr\u00e9s.","og_url":"https:\/\/www.mindvalley.com\/blog\/es\/mindvalley-talks\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\/","og_site_name":"Mindvalley Blog","article_publisher":"https:\/\/www.facebook.com\/mindvalley\/","article_modified_time":"2024-09-24T23:31:20+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2024\/09\/826e61da-maxresdefault-1.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_site":"@mindvalley","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mindvalley.com\/blog\/es\/mindvalley-talks\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\/","url":"https:\/\/www.mindvalley.com\/blog\/es\/mindvalley-talks\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\/","name":"\u00bfPor qu\u00e9 la comida afecta tu humor? | Eric Edmeades | Wildfit","isPartOf":{"@id":"https:\/\/www.mindvalley.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mindvalley.com\/blog\/es\/mindvalley-talks\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\/#primaryimage"},"image":{"@id":"https:\/\/www.mindvalley.com\/blog\/es\/mindvalley-talks\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\/#primaryimage"},"thumbnailUrl":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2024\/09\/826e61da-maxresdefault-1.webp","datePublished":"2024-09-24T23:31:19+00:00","dateModified":"2024-09-24T23:31:20+00:00","description":"Conoces la frase \"eres lo que comes\", pero \u00bfsab\u00edas que \"tu comida es tu humor\"? Eric Edmeades, fundador de Wildfit e investigador nutricional, revela por qu\u00e9 necesitas poner la COMIDA PRIMERO si sufres depresi\u00f3n o estr\u00e9s.","breadcrumb":{"@id":"https:\/\/www.mindvalley.com\/blog\/es\/mindvalley-talks\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mindvalley.com\/blog\/es\/mindvalley-talks\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mindvalley.com\/blog\/es\/mindvalley-talks\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\/#primaryimage","url":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2024\/09\/826e61da-maxresdefault-1.webp","contentUrl":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2024\/09\/826e61da-maxresdefault-1.webp","width":1280,"height":720,"caption":"Conoces la frase \"eres lo que comes\", pero \u00bfsab\u00edas que \"tu comida es tu humor\"? Eric Edmeades, fundador de Wildfit e investigador nutricional, revela por qu\u00e9 necesitas poner la COMIDA PRIMERO si sufres depresi\u00f3n o estr\u00e9s."},{"@type":"BreadcrumbList","@id":"https:\/\/www.mindvalley.com\/blog\/es\/mindvalley-talks\/por-que-la-comida-afecta-tu-humor-eric-edmeades-wildfit\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"home","item":"https:\/\/www.mindvalley.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Mindvalley Talks","item":"https:\/\/blog.mindvalley.com\/mindvalley-talks\/"},{"@type":"ListItem","position":3,"name":"\u00bfPor qu\u00e9 la comida afecta tu humor? | Eric Edmeades | Wildfit"}]},{"@type":"WebSite","@id":"https:\/\/www.mindvalley.com\/blog\/#website","url":"https:\/\/www.mindvalley.com\/blog\/","name":"Mindvalley Blog","description":"The heartbeat of personal growth","publisher":{"@id":"https:\/\/www.mindvalley.com\/blog\/#organization"},"alternateName":"Mindvalley Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mindvalley.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.mindvalley.com\/blog\/#organization","name":"Mindvalley Blog","alternateName":"Mindvalley Blog","url":"https:\/\/www.mindvalley.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mindvalley.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/02\/cropped-MV_NEW_LOGO.jpg","contentUrl":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/02\/cropped-MV_NEW_LOGO.jpg","width":512,"height":512,"caption":"Mindvalley Blog"},"image":{"@id":"https:\/\/www.mindvalley.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mindvalley\/","https:\/\/x.com\/mindvalley","https:\/\/www.instagram.com\/mindvalley","https:\/\/www.linkedin.com\/company\/mindvalley","https:\/\/www.pinterest.com\/mindvalley\/","https:\/\/www.youtube.com\/channel\/UCg3F5jxUrSvJQICen48cX4w"]}]}},"lang":"es","translations":{"es":75263},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/mindvalley-talks\/75263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/mindvalley-talks"}],"about":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/types\/mindvalley-talks"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/media\/75264"}],"wp:attachment":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/media?parent=75263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/categories?post=75263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/tags?post=75263"},{"taxonomy":"area-of-growth","embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/area-of-growth?post=75263"},{"taxonomy":"outcome","embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/outcome?post=75263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}