{"id":78012,"date":"2025-07-22T15:37:00","date_gmt":"2025-07-22T14:37:00","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?post_type=mindvalley-talks&#038;p=78012"},"modified":"2025-07-22T15:37:01","modified_gmt":"2025-07-22T14:37:01","slug":"ben-greenfield","status":"publish","type":"mindvalley-talks","link":"https:\/\/www.mindvalley.com\/blog\/de\/mindvalley-talks\/ben-greenfield\/","title":{"rendered":"Chronologisches VS biologisches Alter: Ist dein K\u00f6rper \u00e4lter als er sein sollte? | Vishen Lakhiani"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">ENTDECKE HIER DIE GEHEIMNISSE F\u00dcR EIN GES\u00dcNDERES UND L\u00c4NGERES LEBEN \ud83d\udc49 <a href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbnI2b2FnNWEzM2hyenEzbG9YR0NlZ3VJYjBpd3xBQ3Jtc0ttZ2lNMGpxVHFjVDRJTG00TlR4ekF6R3FpT0ZrYlgyaDIyQk1nQlBfUlJWMjlCRTVWWktfTTVab0RiLVdvUjREdUZvUnVqOTZ5TzhpSnpNN1N3S3BfVTl4M19JaF9wRThsOVhJSjNHMk1EWU1xdm50QQ&amp;q=https%3A%2F%2Fgo.mindvalley.com%2FDie_Formel_fur_ein_langes_Leben&amp;v=0HXNRNYkV8U\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/go.mindvalley.com\/Die_Formel_&#8230;<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Notizen zum Video: Wir alle kennen unser chronologisches Alter basierend auf unserem Geburtsdatum. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Langlebigkeit h\u00e4ngt aber mehr von deinem biologischen Alter ab. Schau dir dieses Video an, um herauszufinden, welche h\u00e4ufigen Fehler wir begehen, die uns schneller altern lassen, welche Auswirkungen es haben kann, dein biologisches Alter um 10 Jahre zu verringern und warum die Wissenschaft zeigt, das es nun wichtiger denn je zuvor ist, auf uns selbst zu achten. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mindvalley-Gr\u00fcnder Vishen teilt all dies, w\u00e4hrend er seine pers\u00f6nliche Erfahrung mit Ben Greenfield darlegt.<a href=\"https:\/\/www.youtube.com\/@MindvalleyDeutsch\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"featured_media":78013,"template":"","categories":[5641],"tags":[],"area-of-growth":[5912],"outcome":[],"class_list":["post-78012","mindvalley-talks","type-mindvalley-talks","status-publish","has-post-thumbnail","hentry","category-koerper","area-of-growth-gesundheit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Chronologisches VS biologisches Alter: Ist dein K\u00f6rper \u00e4lter als er sein sollte?<\/title>\n<meta name=\"description\" content=\"Ben Greenfield enth\u00fcllt Biohacks zur Verj\u00fcngung &amp; Langlebigkeit \u2013 erlebe die Masterclass mit Vishen &amp; senke dein biologisches Alter sp\u00fcrbar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mindvalley.com\/blog\/de\/mindvalley-talks\/ben-greenfield\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chronologisches VS biologisches Alter: Ist dein K\u00f6rper \u00e4lter als er sein sollte? | Vishen Lakhiani\" \/>\n<meta property=\"og:description\" content=\"Ben Greenfield enth\u00fcllt Biohacks zur Verj\u00fcngung &amp; Langlebigkeit \u2013 erlebe die Masterclass mit Vishen &amp; senke dein biologisches Alter sp\u00fcrbar.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mindvalley.com\/blog\/de\/mindvalley-talks\/ben-greenfield\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindvalley Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mindvalley\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-22T14:37:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2025\/07\/38781e61-ben-greenfield-mindvalley.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@mindvalley\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/de\\\/mindvalley-talks\\\/ben-greenfield\\\/\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/de\\\/mindvalley-talks\\\/ben-greenfield\\\/\",\"name\":\"Chronologisches VS biologisches Alter: Ist dein K\u00f6rper \u00e4lter als er sein sollte?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/de\\\/mindvalley-talks\\\/ben-greenfield\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/de\\\/mindvalley-talks\\\/ben-greenfield\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2025\\\/07\\\/38781e61-ben-greenfield-mindvalley.webp\",\"datePublished\":\"2025-07-22T14:37:00+00:00\",\"dateModified\":\"2025-07-22T14:37:01+00:00\",\"description\":\"Ben Greenfield enth\u00fcllt Biohacks zur Verj\u00fcngung & Langlebigkeit \u2013 erlebe die Masterclass mit Vishen & senke dein biologisches Alter sp\u00fcrbar.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/de\\\/mindvalley-talks\\\/ben-greenfield\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/de\\\/mindvalley-talks\\\/ben-greenfield\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/de\\\/mindvalley-talks\\\/ben-greenfield\\\/#primaryimage\",\"url\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2025\\\/07\\\/38781e61-ben-greenfield-mindvalley.webp\",\"contentUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2025\\\/07\\\/38781e61-ben-greenfield-mindvalley.webp\",\"width\":1280,\"height\":720,\"caption\":\"Ben Greenfield Mindvalley\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/de\\\/mindvalley-talks\\\/ben-greenfield\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"home\",\"item\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mindvalley Talks\",\"item\":\"https:\\\/\\\/blog.mindvalley.com\\\/mindvalley-talks\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Chronologisches VS biologisches Alter: Ist dein K\u00f6rper \u00e4lter als er sein sollte? | Vishen Lakhiani\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/\",\"name\":\"Mindvalley Blog\",\"description\":\"The heartbeat of personal growth\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#organization\"},\"alternateName\":\"Mindvalley Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#organization\",\"name\":\"Mindvalley Blog\",\"alternateName\":\"Mindvalley Blog\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2022\\\/02\\\/cropped-MV_NEW_LOGO.jpg\",\"contentUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2022\\\/02\\\/cropped-MV_NEW_LOGO.jpg\",\"width\":512,\"height\":512,\"caption\":\"Mindvalley Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mindvalley\\\/\",\"https:\\\/\\\/x.com\\\/mindvalley\",\"https:\\\/\\\/www.instagram.com\\\/mindvalley\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/mindvalley\",\"https:\\\/\\\/www.pinterest.com\\\/mindvalley\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCg3F5jxUrSvJQICen48cX4w\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Chronologisches VS biologisches Alter: Ist dein K\u00f6rper \u00e4lter als er sein sollte?","description":"Ben Greenfield enth\u00fcllt Biohacks zur Verj\u00fcngung & Langlebigkeit \u2013 erlebe die Masterclass mit Vishen & senke dein biologisches Alter sp\u00fcrbar.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mindvalley.com\/blog\/de\/mindvalley-talks\/ben-greenfield\/","og_locale":"en_US","og_type":"article","og_title":"Chronologisches VS biologisches Alter: Ist dein K\u00f6rper \u00e4lter als er sein sollte? | Vishen Lakhiani","og_description":"Ben Greenfield enth\u00fcllt Biohacks zur Verj\u00fcngung & Langlebigkeit \u2013 erlebe die Masterclass mit Vishen & senke dein biologisches Alter sp\u00fcrbar.","og_url":"https:\/\/www.mindvalley.com\/blog\/de\/mindvalley-talks\/ben-greenfield\/","og_site_name":"Mindvalley Blog","article_publisher":"https:\/\/www.facebook.com\/mindvalley\/","article_modified_time":"2025-07-22T14:37:01+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2025\/07\/38781e61-ben-greenfield-mindvalley.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_site":"@mindvalley","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mindvalley.com\/blog\/de\/mindvalley-talks\/ben-greenfield\/","url":"https:\/\/www.mindvalley.com\/blog\/de\/mindvalley-talks\/ben-greenfield\/","name":"Chronologisches VS biologisches Alter: Ist dein K\u00f6rper \u00e4lter als er sein sollte?","isPartOf":{"@id":"https:\/\/www.mindvalley.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mindvalley.com\/blog\/de\/mindvalley-talks\/ben-greenfield\/#primaryimage"},"image":{"@id":"https:\/\/www.mindvalley.com\/blog\/de\/mindvalley-talks\/ben-greenfield\/#primaryimage"},"thumbnailUrl":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2025\/07\/38781e61-ben-greenfield-mindvalley.webp","datePublished":"2025-07-22T14:37:00+00:00","dateModified":"2025-07-22T14:37:01+00:00","description":"Ben Greenfield enth\u00fcllt Biohacks zur Verj\u00fcngung & Langlebigkeit \u2013 erlebe die Masterclass mit Vishen & senke dein biologisches Alter sp\u00fcrbar.","breadcrumb":{"@id":"https:\/\/www.mindvalley.com\/blog\/de\/mindvalley-talks\/ben-greenfield\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mindvalley.com\/blog\/de\/mindvalley-talks\/ben-greenfield\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mindvalley.com\/blog\/de\/mindvalley-talks\/ben-greenfield\/#primaryimage","url":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2025\/07\/38781e61-ben-greenfield-mindvalley.webp","contentUrl":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2025\/07\/38781e61-ben-greenfield-mindvalley.webp","width":1280,"height":720,"caption":"Ben Greenfield Mindvalley"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mindvalley.com\/blog\/de\/mindvalley-talks\/ben-greenfield\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"home","item":"https:\/\/www.mindvalley.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Mindvalley Talks","item":"https:\/\/blog.mindvalley.com\/mindvalley-talks\/"},{"@type":"ListItem","position":3,"name":"Chronologisches VS biologisches Alter: Ist dein K\u00f6rper \u00e4lter als er sein sollte? | Vishen Lakhiani"}]},{"@type":"WebSite","@id":"https:\/\/www.mindvalley.com\/blog\/#website","url":"https:\/\/www.mindvalley.com\/blog\/","name":"Mindvalley Blog","description":"The heartbeat of personal growth","publisher":{"@id":"https:\/\/www.mindvalley.com\/blog\/#organization"},"alternateName":"Mindvalley Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mindvalley.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.mindvalley.com\/blog\/#organization","name":"Mindvalley Blog","alternateName":"Mindvalley Blog","url":"https:\/\/www.mindvalley.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mindvalley.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/02\/cropped-MV_NEW_LOGO.jpg","contentUrl":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/02\/cropped-MV_NEW_LOGO.jpg","width":512,"height":512,"caption":"Mindvalley Blog"},"image":{"@id":"https:\/\/www.mindvalley.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mindvalley\/","https:\/\/x.com\/mindvalley","https:\/\/www.instagram.com\/mindvalley","https:\/\/www.linkedin.com\/company\/mindvalley","https:\/\/www.pinterest.com\/mindvalley\/","https:\/\/www.youtube.com\/channel\/UCg3F5jxUrSvJQICen48cX4w"]}]}},"lang":"de","translations":{"de":78012},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/mindvalley-talks\/78012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/mindvalley-talks"}],"about":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/types\/mindvalley-talks"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/media\/78013"}],"wp:attachment":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/media?parent=78012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/categories?post=78012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/tags?post=78012"},{"taxonomy":"area-of-growth","embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/area-of-growth?post=78012"},{"taxonomy":"outcome","embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/outcome?post=78012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}