{"id":68275,"date":"2023-09-12T18:48:57","date_gmt":"2023-09-12T10:48:57","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?post_type=people&#038;p=68275"},"modified":"2024-08-12T09:54:24","modified_gmt":"2024-08-12T01:54:24","slug":"ben-greenfield","status":"publish","type":"people","link":"https:\/\/www.mindvalley.com\/blog\/people\/ben-greenfield\/","title":{"rendered":"Ben Greenfield"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The name Ben Greenfield is renowned in the field of biohacking. What&#8217;s more, this performance coach is trusted by top athletes and CEOs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why? It starts with a personal health revelation at 35. He found that his biological age was much older than his actual age. Over two years, he engaged in intensive self-experimentation with various biohacks and was able to successfully reduce his biological age to 20, a significant 17-year decrease\u2014all without requiring special equipment or excessive effort.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ben has compiled these techniques in <strong><em>The Longevity Blueprint<\/em> Quest<\/strong> on Mindvalley, making it accessible to anyone who wants to enhance their well-being and maximize their life potential.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ben Greenfield is a Mindvalley trainer and renowned biohacker. Explore his expert strategies to level up your health and expand your longevity.<\/p>\n","protected":false},"featured_media":68293,"template":"","class_list":["post-68275","people","type-people","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ben Greenfield | Mindvalley Blog<\/title>\n<meta name=\"description\" content=\"Ben Greenfield is a Mindvalley trainer and renowned biohacker. 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