{"id":68627,"date":"2023-09-26T18:12:49","date_gmt":"2023-09-26T10:12:49","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?post_type=people&#038;p=68627"},"modified":"2024-08-12T10:57:03","modified_gmt":"2024-08-12T02:57:03","slug":"niraj-naik","status":"publish","type":"people","link":"https:\/\/www.mindvalley.com\/blog\/people\/niraj-naik\/","title":{"rendered":"Niraj Naik"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Niraj Naik is a pharmacist-turned-breathwork instructor and the founder of SOMA Breath, a holistic school and community that teaches science-backed breathwork techniques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After battling ulcerative colitis with conventional medicine&#8217;s limited success, Niraj turned to holistic healing methods, including Ayurveda, yoga, nutrition, self-hypnosis, music therapy, and breathwork. This combination not only cured his condition but also formed the basis of the healing techniques taught at SOMA Breath global retreats and workshops.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Niraj&#8217;s breathwork and music sessions are also highly popular at Mindvalley events. His <strong><em>Breathwork for Life<\/em> Quest<\/strong> aims to share his transformative breathwork techniques with an even larger audience, helping them achieve better health and wellness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Niraj Naik is a Mindvalley trainer and founder of SOMA Breath. Learn how his techniques can activate your body&#8217;s natural healing and longevity mechanisms.<\/p>\n","protected":false},"featured_media":68629,"template":"","class_list":["post-68627","people","type-people","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Niraj Naik | Mindvalley Blog<\/title>\n<meta name=\"description\" content=\"Niraj Naik is a Mindvalley trainer and founder of SOMA Breath. Learn how his techniques can activate your body&#039;s natural healing and longevity mechanisms.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mindvalley.com\/blog\/people\/niraj-naik\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Niraj Naik\" \/>\n<meta property=\"og:description\" content=\"Niraj Naik is a Mindvalley trainer and founder of SOMA Breath. Learn how his techniques can activate your body&#039;s natural healing and longevity mechanisms.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mindvalley.com\/blog\/people\/niraj-naik\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindvalley Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mindvalley\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-12T02:57:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/09\/dbb6397b-niraj-naik.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"250\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@mindvalley\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"ProfilePage\"],\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/people\\\/niraj-naik\\\/\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/people\\\/niraj-naik\\\/\",\"name\":\"Niraj Naik | Mindvalley Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/people\\\/niraj-naik\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/people\\\/niraj-naik\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2023\\\/09\\\/dbb6397b-niraj-naik.jpg\",\"datePublished\":\"2023-09-26T10:12:49+00:00\",\"dateModified\":\"2024-08-12T02:57:03+00:00\",\"description\":\"Niraj Naik is a Mindvalley trainer and founder of SOMA Breath. Learn how his techniques can activate your body's natural healing and longevity mechanisms.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/people\\\/niraj-naik\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/people\\\/niraj-naik\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/people\\\/niraj-naik\\\/#primaryimage\",\"url\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2023\\\/09\\\/dbb6397b-niraj-naik.jpg\",\"contentUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2023\\\/09\\\/dbb6397b-niraj-naik.jpg\",\"width\":250,\"height\":250,\"caption\":\"Niraj Naik is the trainer of Mindvalley's Breathwork for Life Quest, and founder of the international school of breathwork, SOMA Breath.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/people\\\/niraj-naik\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"home\",\"item\":\"https:\\\/\\\/blog.mindvalley.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"People\",\"item\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/people\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Niraj Naik\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/\",\"name\":\"Mindvalley Blog\",\"description\":\"Der Herzschlag des pers\u00f6nlichen Wachstums\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#organization\"},\"alternateName\":\"Mindvalley Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#organization\",\"name\":\"Mindvalley Blog\",\"alternateName\":\"Mindvalley Blog\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2022\\\/02\\\/cropped-MV_NEW_LOGO.jpg\",\"contentUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2022\\\/02\\\/cropped-MV_NEW_LOGO.jpg\",\"width\":512,\"height\":512,\"caption\":\"Mindvalley Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mindvalley\\\/\",\"https:\\\/\\\/x.com\\\/mindvalley\",\"https:\\\/\\\/www.instagram.com\\\/mindvalley\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/mindvalley\",\"https:\\\/\\\/www.pinterest.com\\\/mindvalley\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCg3F5jxUrSvJQICen48cX4w\"],\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/people\\\/niraj-naik\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Niraj Naik | Mindvalley Blog","description":"Niraj Naik is a Mindvalley trainer and founder of SOMA Breath. Learn how his techniques can activate your body's natural healing and longevity mechanisms.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mindvalley.com\/blog\/people\/niraj-naik\/","og_locale":"en_US","og_type":"article","og_title":"Niraj Naik","og_description":"Niraj Naik is a Mindvalley trainer and founder of SOMA Breath. Learn how his techniques can activate your body's natural healing and longevity mechanisms.","og_url":"https:\/\/www.mindvalley.com\/blog\/people\/niraj-naik\/","og_site_name":"Mindvalley Blog","article_publisher":"https:\/\/www.facebook.com\/mindvalley\/","article_modified_time":"2024-08-12T02:57:03+00:00","og_image":[{"width":250,"height":250,"url":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/09\/dbb6397b-niraj-naik.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@mindvalley","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","ProfilePage"],"@id":"https:\/\/www.mindvalley.com\/blog\/people\/niraj-naik\/","url":"https:\/\/www.mindvalley.com\/blog\/people\/niraj-naik\/","name":"Niraj Naik | Mindvalley Blog","isPartOf":{"@id":"https:\/\/www.mindvalley.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mindvalley.com\/blog\/people\/niraj-naik\/#primaryimage"},"image":{"@id":"https:\/\/www.mindvalley.com\/blog\/people\/niraj-naik\/#primaryimage"},"thumbnailUrl":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/09\/dbb6397b-niraj-naik.jpg","datePublished":"2023-09-26T10:12:49+00:00","dateModified":"2024-08-12T02:57:03+00:00","description":"Niraj Naik is a Mindvalley trainer and founder of SOMA Breath. Learn how his techniques can activate your body's natural healing and longevity mechanisms.","breadcrumb":{"@id":"https:\/\/www.mindvalley.com\/blog\/people\/niraj-naik\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mindvalley.com\/blog\/people\/niraj-naik\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mindvalley.com\/blog\/people\/niraj-naik\/#primaryimage","url":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/09\/dbb6397b-niraj-naik.jpg","contentUrl":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/09\/dbb6397b-niraj-naik.jpg","width":250,"height":250,"caption":"Niraj Naik is the trainer of Mindvalley's Breathwork for Life Quest, and founder of the international school of breathwork, SOMA Breath."},{"@type":"BreadcrumbList","@id":"https:\/\/www.mindvalley.com\/blog\/people\/niraj-naik\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"home","item":"https:\/\/blog.mindvalley.com\/"},{"@type":"ListItem","position":2,"name":"People","item":"https:\/\/www.mindvalley.com\/blog\/people\/"},{"@type":"ListItem","position":3,"name":"Niraj Naik"}]},{"@type":"WebSite","@id":"https:\/\/www.mindvalley.com\/blog\/#website","url":"https:\/\/www.mindvalley.com\/blog\/","name":"Mindvalley Blog","description":"Der Herzschlag des pers\u00f6nlichen Wachstums","publisher":{"@id":"https:\/\/www.mindvalley.com\/blog\/#organization"},"alternateName":"Mindvalley Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mindvalley.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.mindvalley.com\/blog\/#organization","name":"Mindvalley Blog","alternateName":"Mindvalley Blog","url":"https:\/\/www.mindvalley.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mindvalley.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/02\/cropped-MV_NEW_LOGO.jpg","contentUrl":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/02\/cropped-MV_NEW_LOGO.jpg","width":512,"height":512,"caption":"Mindvalley Blog"},"image":{"@id":"https:\/\/www.mindvalley.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mindvalley\/","https:\/\/x.com\/mindvalley","https:\/\/www.instagram.com\/mindvalley","https:\/\/www.linkedin.com\/company\/mindvalley","https:\/\/www.pinterest.com\/mindvalley\/","https:\/\/www.youtube.com\/channel\/UCg3F5jxUrSvJQICen48cX4w"],"mainEntityOfPage":{"@id":"https:\/\/www.mindvalley.com\/blog\/people\/niraj-naik\/"}}]}},"lang":"en","translations":{"en":68627},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/people\/68627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/people"}],"about":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/types\/people"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/media\/68629"}],"wp:attachment":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/media?parent=68627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}