{"id":68684,"date":"2023-09-26T20:13:53","date_gmt":"2023-09-26T12:13:53","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?post_type=people&#038;p=68684"},"modified":"2024-08-12T10:45:29","modified_gmt":"2024-08-12T02:45:29","slug":"lorenzo-delano","status":"publish","type":"people","link":"https:\/\/www.mindvalley.com\/blog\/people\/lorenzo-delano\/","title":{"rendered":"Lorenzo Delano"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Lorenzo Delano, the co-founder of the <strong><em>10x Fitness<\/em> Quest<\/strong>, began his journey in health and fitness at 16 after his brother&#8217;s preventable death due to an unhealthy lifestyle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With over a decade of academic research in exercise and body science, Lorenzo has developed 10x as the culmination of his findings for optimal fitness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He collaborates with top educators like Ben Greenfield and Ken Wilber to create transformational programs and frequently conducts 10x-based training sessions for a diverse audience, including students and teachers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lorenzo Delano is a Mindvalley trainer and co-founder of the 10x Fitness Quest. 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