{"id":72224,"date":"2024-05-27T18:28:38","date_gmt":"2024-05-27T10:28:38","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?post_type=people&#038;p=72224"},"modified":"2024-07-24T19:58:11","modified_gmt":"2024-07-24T11:58:11","slug":"monika-aman","status":"publish","type":"people","link":"https:\/\/www.mindvalley.com\/blog\/people\/monika-aman\/","title":{"rendered":"Monika Aman"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">With over 28 years in personal transformation, Monika Aman&#8217;s mission is to help people achieve happiness and balance. As an entrepreneur, writer, speaker, psychotherapist, and philosopher, she has worked with top thinkers in consciousness, relationships, and life optimization, integrating Ayurveda into mental health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Monika founded Wholenesssly to help individuals understand and accept their authentic selves for an extraordinary life. She focuses on happiness and spiritual growth, aiming to make happiness a regular practice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Monika Aman is a psychotherapist and philosopher. She integrates Ayurveda into mental health to help people achieve balanced, joyful lives.<\/p>\n","protected":false},"featured_media":72225,"template":"","class_list":["post-72224","people","type-people","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Monika Aman | Mindvalley Blog<\/title>\n<meta name=\"description\" content=\"Monika Aman is a psychotherapist and philosopher. 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