{"id":72932,"date":"2024-07-01T16:09:09","date_gmt":"2024-07-01T08:09:09","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?post_type=people&#038;p=72932"},"modified":"2024-08-12T10:42:29","modified_gmt":"2024-08-12T02:42:29","slug":"lee-holden","status":"publish","type":"people","link":"https:\/\/www.mindvalley.com\/blog\/people\/lee-holden\/","title":{"rendered":"Lee Holden"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Lee Holden is an internationally celebrated Qigong expert whose teachings have popularized this ancient practice in the Western world. So much so that Mindvalley has invited him to be the trainer of the <strong><em>Modern Qigong<\/em><\/strong> <strong>Quest<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">His journey with the practice began at the University of Berkeley, California, after a soccer injury led him to discover its healing powers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Conventional treatments had failed, but Qigong facilitated a swift recovery, igniting Lee&#8217;s passion to study intensively under masters like Grand Master Mantak Chia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now a familiar face on US and Canadian television, Lee&#8217;s books, classes, and workshops have gained global recognition. And this has attracted diverse audiences, including corporations like Apple and celebrities such as Adam Sandler and Rob Schneider.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lee Holden is a Mindvalley trainer and Qigong expert. Under his guidance, learn the practice that keeps you strong, mobile, and energized at any age.<\/p>\n","protected":false},"featured_media":56280,"template":"","class_list":["post-72932","people","type-people","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lee Holden | Mindvalley Blog<\/title>\n<meta name=\"description\" content=\"Lee Holden is a Mindvalley trainer and Qigong expert. 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