{"id":74033,"date":"2024-09-18T21:38:47","date_gmt":"2024-09-18T13:38:47","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?post_type=people&#038;p=74033"},"modified":"2024-09-18T21:38:51","modified_gmt":"2024-09-18T13:38:51","slug":"emily-fletcher","status":"publish","type":"people","link":"https:\/\/www.mindvalley.com\/blog\/es\/people\/emily-fletcher\/","title":{"rendered":"Emily Fletcher"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Como antigua actriz de Broadway convertida en experta en meditaci\u00f3n, descubri\u00f3 el poder transformador de la meditaci\u00f3n a los 27 a\u00f1os, lo que le ayud\u00f3 a curar su insomnio y despert\u00f3 su deseo de compartir esta pr\u00e1ctica. Tras estudiar t\u00e9cnicas ancestrales en la India, fund\u00f3 Ziva Meditation, que combina la meditaci\u00f3n para aliviar el estr\u00e9s con la atenci\u00f3n plena para lograr claridad mental.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El enfoque de Emily ha atra\u00eddo a grandes triunfadores, como ganadores de Oscar, Grammy y Tony, atletas de la NBA, directores ejecutivos y padres ocupados. Su misi\u00f3n es mejorar el rendimiento mediante t\u00e9cnicas de meditaci\u00f3n pr\u00e1cticas y modernas. Y lo est\u00e1 haciendo en prestigiosos lugares como Google, Harvard Business School, The Omega Center y, por supuesto, Mindvalley.<a href=\"https:\/\/www.facebook.com\/emily.fletcher.77398\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Como antigua actriz de Broadway convertida en experta en meditaci\u00f3n, descubri\u00f3 el poder transformador de la meditaci\u00f3n a los 27 a\u00f1os, lo que le ayud\u00f3 a curar su insomnio y despert\u00f3 su deseo de compartir esta pr\u00e1ctica. Tras estudiar t\u00e9cnicas ancestrales en la India, fund\u00f3 Ziva Meditation, que combina la meditaci\u00f3n para aliviar el estr\u00e9s [&hellip;]<\/p>\n","protected":false},"featured_media":68596,"template":"","class_list":["post-74033","people","type-people","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Emily Fletcher | Meditation &amp; Mindfulness Expert<\/title>\n<meta name=\"description\" content=\"Emily Fletcher is a Mindvalley trainer and meditation expert. 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