{"id":74036,"date":"2024-09-18T21:46:26","date_gmt":"2024-09-18T13:46:26","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?post_type=people&#038;p=74036"},"modified":"2024-09-18T21:46:28","modified_gmt":"2024-09-18T13:46:28","slug":"cecilia-sardeo","status":"publish","type":"people","link":"https:\/\/www.mindvalley.com\/blog\/es\/people\/cecilia-sardeo\/","title":{"rendered":"Cecilia Sardeo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cecilia Sardeo es la entrenadora de yoga residente de Mindvalley y formadora para el Yoga Quest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Redescubri\u00f3 su pasi\u00f3n por esta disciplina tras a\u00f1os de enfoque profesional que la dejaron estresada y con sobrepeso. Su viaje de vuelta al yoga incluy\u00f3 completar una certificaci\u00f3n de 500 horas en Bali, donde aprendi\u00f3 t\u00e9cnicas que transformaron su salud y su vida profesional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ahora, como instructora certificada, se dedica a compartir los beneficios con personas de todas las edades y procedencias para que puedan alcanzar el equilibrio y el bienestar en sus vidas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cecilia Sardeo es la entrenadora de yoga residente de Mindvalley y formadora para el Yoga Quest. Redescubri\u00f3 su pasi\u00f3n por esta disciplina tras a\u00f1os de enfoque profesional que la dejaron estresada y con sobrepeso. Su viaje de vuelta al yoga incluy\u00f3 completar una certificaci\u00f3n de 500 horas en Bali, donde aprendi\u00f3 t\u00e9cnicas que transformaron su [&hellip;]<\/p>\n","protected":false},"featured_media":68788,"template":"","class_list":["post-74036","people","type-people","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Cecilia Sardeo | Mindvalley Blog<\/title>\n<meta name=\"description\" content=\"Cecilia Sardeo is a Mindvalley trainer, entrepreneur, and yogi. 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