{"id":13265,"date":"2022-06-28T17:33:24","date_gmt":"2022-06-28T09:33:24","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?p=13265"},"modified":"2025-06-12T16:50:37","modified_gmt":"2025-06-12T15:50:37","slug":"sharpen-your-intuition","status":"publish","type":"post","link":"https:\/\/www.mindvalley.com\/blog\/sharpen-your-intuition\/","title":{"rendered":"How to Strengthen Your Intuition: 7 Incredibly Effective Ways"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Some call it &#8220;gut feeling.&#8221; Others call it their &#8220;instincts.&#8221; And there are those who give it a name, like &#8220;Larry.&#8221; But whatever the case may be, we all know it universally as <em>intuition<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s that innate instinctive feeling that we\u2019re all born with. Unfortunately, it\u2019s often drowned out by all the noise of our modern lifestyle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Can you learn how to strengthen your intuition? <em>Absolutely<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<em>Let your intuition guide you<\/em>,\u201d as the saying goes. And it\u2019s guided you <em>here<\/em> \u2014 to better understand how to strengthen your intuition so you can reawaken your &#8220;good vibes,&#8221; which, as a result, spreads good vibes to others.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/how-to-strengthen-your-intuition_MG_0653-Edit.jpg\" alt=\"Sonia Choquette showing how to strengthen your intuition\" class=\"wp-image-64102\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/how-to-strengthen-your-intuition_MG_0653-Edit.jpg 1200w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/how-to-strengthen-your-intuition_MG_0653-Edit-768x512.jpg 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/how-to-strengthen-your-intuition_MG_0653-Edit-736x491.jpg 736w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/how-to-strengthen-your-intuition_MG_0653-Edit-442x295.jpg 442w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Sonia Choquette, trainer of Mindvalley\u2019s <em>Sixth Sense Superpower<\/em> Quest<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-you-should-trust-your-intuition\">Why You Should Trust Your Intuition<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Think of a moment when you had a strong gut feeling \u2014 that\u2019s your <a href=\"https:\/\/blog.mindvalley.com\/what-is-intuition\" target=\"_blank\" rel=\"noreferrer noopener\">intuition<\/a> talking. And it tells you what you should or shouldn\u2019t do.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It moves you beyond logic, learned responses, and ego. What\u2019s more, it reveals two things: 1) who you are authentically and 2) the knowledge you have gained.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<em>It\u2019s about tuning into energy and tuning into the energy of who you are, who you are authentically,<\/em>\u201d Sonia Choquette, a six-sensory consultant and self-proclaimed &#8220;Queen of Intuition,&#8221; explains at Mindvalley\u2019s A-Fest in 2015. \u201c<em>When you tap into that and you give that voice, when you give that power, when you give that presence, everything changes.<\/em>\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But don\u2019t think it\u2019s just a bunch of woo-woo. There\u2019s science behind intuition.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In an <a href=\"https:\/\/www.forbes.com\/sites\/alexandramysoor\/2017\/02\/02\/the-science-behind-intuition-and-how-you-can-use-it-to-get-ahead-at-work\/?sh=46e90c3d239f\" target=\"_blank\" rel=\"noreferrer noopener\">article in <em>Forbes<\/em><\/a>, psychiatrist Dr. Judith Orloff explains that scientists believe intuition operates through the right side of our brain \u2014 the hemisphere that\u2019s in charge of attention to context, processing visual information, and emotions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-sixth-sensory-superhuman\">Sixth sensory superhuman<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Those who are intuitively aware have a name: <a href=\"https:\/\/blog.mindvalley.com\/sonia-choquette\/\" target=\"_blank\" rel=\"noreferrer noopener\">sixth sensory people.<\/a> Here are a few of their signature traits:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>They\u2019re connected to the <\/strong><a href=\"https:\/\/blog.mindvalley.com\/spirit-world\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>spirit world<\/strong><\/a><strong>.<\/strong> No, it\u2019s got nothing to do with ghosts or seances. Instead, it\u2019s having a higher perspective and the ability to connect directly with their <a href=\"https:\/\/blog.mindvalley.com\/spirit-guides\/\" target=\"_blank\" rel=\"noreferrer noopener\">spirit guides<\/a> to support them on their life journey.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>The perception of life is different.<\/strong> They don\u2019t see the world as a potential enemy but see every moment as an opportunity.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>They\u2019re always in the present. <\/strong>And because they know to feel, listen, and respond, they understand the importance of when to embrace the flow or when to take charge.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">[Intuition] is your heartbeat. It is your life force. And it is your power.<\/p>\n<cite>\u2014 Sonia Choquette, trainer of Mindvalley\u2019s <em>Sixth Sense Superpower<\/em> Quest<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">There\u2019s no doubt that <a href=\"https:\/\/blog.mindvalley.com\/hunch\/\" target=\"_blank\" rel=\"noreferrer noopener\">developing intuition<\/a> is an invaluable skill. And when you do, you turn inward and come back to who you truly are.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-happens-when-you-unleash-your-intuition\">What Happens When You Unleash Your Intuition<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Beautiful things happen when you give your intuition permission to blossom. Sonia, in the Mindvalley video below, gives a few examples:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Your fear subsides.<\/strong> As a direct effect of that, your stress also dwindles. You start to feel more physically at ease and comfortable in your own skin.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>There\u2019s more creativity. <\/strong>You\u2019re no longer in fear mode, protecting and defending yourself all the time. This allows your awareness frees up and you\u2019re more open to new ideas and inspirations.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Your point of view shifts.<\/strong> You move away from seeing things as problems. Instead, you start tapping into solutions and ways of moving forward.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Your heart lightens up.<\/strong> Your vibration elevates, allowing you to become a more magnetic person.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><em>What Happens When You Unleash Your Intuition | Sonia Choquette &#8211; Video<\/em><a href=\"https:\/\/www.youtube.com\/c\/Mindvalley\"><\/a><\/h6>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"What Happens When You Unleash Your Intuition | Sonia Choquette\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/jiB8WtnA4Ic?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Intuition is not about predicting the future. It\u2019s about empowering you to make the most informed, creative, authentic, and well-grounded decisions, in the moment, to create the future that you really want.<\/p>\n<cite>\u2014 Sonia Choquette, trainer of Mindvalley\u2019s <em>Sixth Sense Superpower<\/em> Quest<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Think of it as like a tour guide. When it\u2019s given full permission to do its job, it brings you to all the best (and safe) places to experience as well as detours you away from all the spots you should avoid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>By knowing how to hone in on your intuition, you can ultimately help to improve your health, well-being, and harmony.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-strengthen-your-intuition\">How to Strengthen Your Intuition<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Fact: sixth sensory people don\u2019t have anything you don\u2019t. You, too, can learn how to strengthen your intuition. All it takes is practice.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now, here are seven of Sonia\u2019s top tools you can use. Each will help you <a href=\"https:\/\/blog.mindvalley.com\/laura-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">hone in on your instincts<\/a>, but pick the one that works best for you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-clear-away-distractions\">1. Clear away distractions<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In a world packed with information, disinformation, other people\u2019s opinions, and media campaigns, it\u2019s pretty hard to differentiate between your inner voice and the voice of the external world.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/blog.mindvalley.com\/instinct-vs-intuition\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn to trust your instincts<\/a> by becoming familiar with how your inner voice speaks to you and what its personality is. Once you have a good idea of who you are, your intuition will become louder and louder, until it overpowers all the other voices in the world.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to strengthen your intuition:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Spend 30 minutes each day being alone and listening to yourself. You can do this during <a href=\"https:\/\/blog.mindvalley.com\/best-guided-meditations\/\" target=\"_blank\" rel=\"noreferrer noopener\">guided meditations<\/a> or while you\u2019re journaling.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ask yourself questions and allow your subconscious mind to answer you. You may just be surprised at what comes out of you.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Take this time to let your thoughts flow and listen to yourself. It\u2019ll allow you to get in touch with who you really are and not what the world wants you to be.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-create-a-clear-energetic-space\">2. Create a clear energetic space<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s more than likely you\u2019ve heard of the importance of mindfulness \u2014 being present in every moment without judgment. In fact, <a href=\"https:\/\/www.uclahealth.org\/marc\/research\" target=\"_blank\" rel=\"noreferrer noopener\">research<\/a> has shown that it helps decrease anxiety, depression, and emotional reactivity while increasing well-being, positive affect, and concentration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you\u2019re unable to be in the moment, it takes away your ability to feel the subtle vibrations that your energy and the Universe are communicating with you. And in turn, you often end up making decisions that aren\u2019t in your best interest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to strengthen your intuition:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Look around you and notice three things that attract your attention or that you\u2019ve never noticed before.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Shift your conscious mind to your internal energy and just notice what you <em>feel<\/em>.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-name-your-ego-and-your-spirit\">3. Name your ego and your spirit<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">As an intuition expert, Sonia often gets asked how to tell whether you\u2019re in your ego or your spirit. This is what she says: \u201c<em>You feel like it\u2019s \u2018me against you\u2019 and you don\u2019t feel connected. You feel like you\u2019re the \u2018other\u2019 or they are the \u2018other\u2019.<\/em>\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The <a href=\"https:\/\/podcast.mindvalley.com\/tag\/culturescape\/\" target=\"_blank\" rel=\"noreferrer noopener\">culturescape<\/a> teaches us that the ego is the enemy and it\u2019s a problem. However, it\u2019s actually the opposite. The ego is actually like a barking dog, according to Sonia \u2014 it wants to be helpful, but is fearful and territorial.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The problem is that we\u2019ve been taught to allow it (instead of our authentic self) to lead. This creates a disconnect and won\u2019t allow us to open up to all the good that\u2019s available around us.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to strengthen your intuition:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Give your spirit a name. For example, Beyonc\u00e9\u2019s is Sasha Fierce. David Bowie\u2019s was Ziggy Stardust. And Sonia\u2019s is Bright Light. Every time you talk to it, it\u2019ll make you smile and put a light in your eyes.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Identify the type of dog that your ego has and give it a name because \u201c<em>unless we name it, we can\u2019t train it<\/em>,\u201d according to Sonia. Is it a scared chihuahua? When you talk to it, it\u2019ll remind you that it\u2019s a faithful servant and only that.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/how-to-strengthen-your-intuition-pexels-pnw-production-8981321.jpg\" alt=\"Woman lying down with hands on her chest and stomach\" class=\"wp-image-64104\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/how-to-strengthen-your-intuition-pexels-pnw-production-8981321.jpg 1200w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/how-to-strengthen-your-intuition-pexels-pnw-production-8981321-768x513.jpg 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/how-to-strengthen-your-intuition-pexels-pnw-production-8981321-736x491.jpg 736w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/how-to-strengthen-your-intuition-pexels-pnw-production-8981321-442x295.jpg 442w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-be-open-be-honest\">4. Be open, be honest<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s a question you may want to ask yourself: when was the last time you were <em>truly<\/em> honest with yourself?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sonia explains that when you\u2019re honest and open to your intuition guiding you, the truth that comes up will give you the foundation to attract the experience you really want. This is called the <a href=\"https:\/\/www.youtube.com\/watch?v=o75fHXYcuIg\" target=\"_blank\" rel=\"noreferrer noopener\">Law of Resonance<\/a>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to strengthen your intuition:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Write down things in your life that trouble you. Don\u2019t hold back.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Notice the things that feel true for you. Remember to be genuinely honest with yourself, even if it demands listening to what you don\u2019t want to listen to. After all, honesty is the best policy, right?<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-play-the-i-wonder-game\">5. Play the \u201cI Wonder\u2026\u201d game<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Remember that intuition operates from the right side of your brain \u2014 the creative, curious part. So one good way to get your intuition to come out and play with you is with the \u201c<em>I wonder\u2026<\/em>\u201d game.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sonia always says, \u201c<em>Wondering is the front door to intuition.<\/em>\u201d And this game allows your mind to go beyond logical thinking and dig into intuition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now, keep in mind that there\u2019s no right or wrong. Just allow your intuition will guide you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to strengthen your intuition:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Say to yourself, \u201c<em>I wonder\u2026<\/em>\u201d and finish that sentence with whatever pops up. Just let your mind wander in wonderment. <br><br>For example: &#8220;<em>I wonder&#8230;<\/em>&#8221;\n<ul class=\"wp-block-list\">\n<li>\u201c<em>&#8230;what color the next car that drives by will be.<\/em>\u201d<\/li>\n\n\n\n<li>\u201c<em>&#8230;who\u2019s going to call me next.<\/em>\u201d<\/li>\n\n\n\n<li>\u201c<em>&#8230;what will be on special at the store today.<\/em>\u201d<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-6-let-go-of-the-need-to-know-and-just-have-trust\">6. Let go of the &#8220;need to know&#8221; and just have trust<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">There may be times when you feel &#8220;something.&#8221; You may not know what it is or what it means, but you know it\u2019s something you have to listen to.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">An example Sonia gives is one where she and her husband wanted to buy a house. And a week after putting a bid on it, she felt &#8220;something.&#8221; She insisted on pulling out of the bid, much to the dismay and resistance of her husband and the realtor. Come to find out, the house was on a flood plain and it got flooded after a huge rain storm.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The truth is, intuition is a great disrupter \u2014 it\u2019s explorational, it\u2019s off-the-cuff, it\u2019s spontaneous. And to really tap into your sixth sense, you have to open yourself up to the possibilities and opportunities of not knowing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It can be scary, yes. But have trust that your intuition will not steer you wrong.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to strengthen your intuition:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pick your favorite songs and dance for a few minutes every day. Don\u2019t think; just dance. Need inspiration? Watch this <a href=\"https:\/\/youtu.be\/Mhw_KZwdZm4?t=1040\" target=\"_blank\" rel=\"noreferrer noopener\">video<\/a> where Sonia shows Mindvalley A-Festers how to surrender to the energy that moves them.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Write in your journal other ways you can surrender your &#8220;need to know,&#8221; no matter how crazy or disruptive it sounds. Tap into your inner energy for guidance.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-7-notice-the-signs\">7. Notice the signs<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Being intuitive is not only about feeling &#8220;the feeling.&#8221; It\u2019s also the ability to read the messages it gives and then, follow them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As you practice strengthening it, you\u2019ll start to notice that it speaks with you in the form of signs, symbols, metaphors, passing thoughts, <a href=\"https:\/\/blog.mindvalley.com\/how-to-lucid-dream\/\" target=\"_blank\" rel=\"noreferrer noopener\">lucid dreams<\/a>, and even jokes.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Like, for instance, it might tell you that it\u2019s a good day for donuts. And as you go on about your day, the message gets louder and clearer. Maybe you even see a donut truck pull into the highway rest stop as you\u2019re driving to work. And because your intuition is hankering for a donut, you decide to follow it, and only then do you notice you\u2019ve run out of gas. Luckily, you\u2019re at the rest stop and can fill up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That\u2019s one way your intuition works. It gives you the information in a way that grabs your attention.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to strengthen your intuition:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Create moments of quiet throughout your day. Notice three things around you to clear your energetic space.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dance if you need to and let go of your &#8220;need to know.&#8221;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Check in with your spirit (did you name it yet?) and see if anything is trying to come through.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/how-to-strengthen-your-intuition_MG_8778-Edit-Edit.jpg\" alt=\"Six-sensory expert Sonia Choquette showing how to strengthen your intuition\" class=\"wp-image-64103\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/how-to-strengthen-your-intuition_MG_8778-Edit-Edit.jpg 1200w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/how-to-strengthen-your-intuition_MG_8778-Edit-Edit-768x512.jpg 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/how-to-strengthen-your-intuition_MG_8778-Edit-Edit-736x491.jpg 736w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/how-to-strengthen-your-intuition_MG_8778-Edit-Edit-442x295.jpg 442w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Sonia Choquette, trainer of Mindvalley\u2019s <em>Sixth Sense Superpower<\/em> Quest<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-let-the-good-vibes-roll\">Let the Good Vibes Roll<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your intuition can be your best friend. And when you make the effort to connect with it, there are many great benefits for your well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just take a cue from Sonia, who\u2019s lived her whole life in abundance, thanks to her intuition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So if you want to learn how to strengthen your intuition from the best, head over to Mindvalley where you have access to incredible transformational programs, like Sonia\u2019s <a href=\"https:\/\/www.mindvalley.com\/intuition\/?utm_source=blog_inline_link&amp;utm_campaign=launch_sss_june_2022&amp;utm_medium=end_of_article&amp;otag=mv_blog_sss\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>Sixth Sense Superpower<\/em><\/strong><\/a> Quest. What\u2019s more, Mindvalley is known for its community, so you\u2019ll be part of a tribe filled with individuals who\u2019re looking to level up, just like you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s as Sonia says: \u201c<em>This inner truth and knowing is accessible to each and every one of us.<\/em>\u201d And if you\u2019re ready to explore your sixth sense, Sonia and the community are waiting for you at Mindvalley. Welcome in.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your sixth sense is a superpower. And you can use it to your advantage. 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