{"id":13275,"date":"2025-01-09T09:02:55","date_gmt":"2025-01-09T01:02:55","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?p=13275"},"modified":"2026-04-17T13:27:40","modified_gmt":"2026-04-17T12:27:40","slug":"hearts-desire","status":"publish","type":"post","link":"https:\/\/www.mindvalley.com\/blog\/hearts-desire\/","title":{"rendered":"This 4-step formula will reveal your heart&#8217;s desire\u2014and change everything"},"content":{"rendered":"\n<p class=\"p1 wp-block-paragraph\">You say yes to every project. Fill out the calendar. Hustle harder&#8230; Still, you feel that lingering emptiness. Must be a sign to push further\u2014right?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But what if the constant chasing is the reason you feel so disconnected? <strong>Jon and Missy Butcher<\/strong>, the creators of Lifebook, explain that true clarity comes when you stop living on autopilot and start aligning with your <strong>heart\u2019s desire<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<em>The instant you choose to start living your life on your own terms<\/em>,\u201d says Jon, \u201c<em>that\u2019s when everything changes<\/em>.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because the reality is, life isn\u2019t about ticking boxes. It\u2019s tuning into what your heart actually longs for and daring to live from <em>that<\/em> place.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-a-heart-s-true-desire\">What is a heart\u2019s true desire?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your heart\u2019s desire\u2014or dharma, as it\u2019s often called in spiritual traditions\u2014is that thing you <em>really<\/em> want deep down, not just what looks good on paper or sounds impressive to others. It\u2019s the kind of love, purpose, or connection that makes you feel completely yourself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<em>We all have different preferences, different instincts, different needs, and different desires<\/em>,\u201d Jon explains in his and Missy\u2019s program on Mindvalley, <em>Lifebook<\/em>. \u201c<em>And the road to the fulfillment of those desires is different for every single one of us<\/em>.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maybe it\u2019s building a life around creativity. Perhaps it\u2019s having soul-deep relationships. Or making a real difference. Or finally feeling at peace in your own skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whatever it may be for you, knowing your heart\u2019s desire clears up the need for guesswork or to ask that infamous question, \u201c<a href=\"https:\/\/blog.mindvalley.com\/what-should-i-do-with-my-life\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>What should I do with my life?<\/em><\/a>\u201d<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">We all have different preferences, different instincts, different needs, and different desires. And the road to the fulfillment of those desires is different for every single one of us.<\/p>\n<cite>\u2014 Jon Butcher, trainer of Mindvalley\u2019s <em>Lifebook<\/em> program<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">The thing is, research shows that people who feel a bit lost in life <a href=\"https:\/\/www.cato.org\/blog\/poll-who-finds-most-meaning-their-lives\" target=\"_blank\" rel=\"noreferrer noopener\">tend to be less compassionate and more caught up in comparing themselves to others<\/a>. Which is exactly why figuring out your heart\u2019s desire matters.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you know, you feel more grounded, more energized, and way <strong>more <\/strong><strong><em>you<\/em><\/strong> instead of just checking boxes to keep up with everyone else.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-heart-s-desire-in-numerology\">Heart\u2019s desire in numerology<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What drives you? What makes you feel fulfilled? And what kind of life feels most aligned with your true self? This is what your heart\u2019s desire number (also called the soul urge number) can help reveal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For example, if you\u2019re a 6, you might feel most fulfilled when nurturing family and relationships. Or if you\u2019re a 5, you might crave freedom and adventure.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s essentially a tool for <a href=\"https:\/\/blog.mindvalley.com\/self-awareness\/\" target=\"_blank\" rel=\"noreferrer noopener\">self-awareness<\/a>\u2014one that helps you figure out why certain things resonate deeply while others leave you feeling disconnected.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-it-s-calculated\">How it\u2019s calculated<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The heart\u2019s desire number is derived from the vowels (A, E, I, O, U) in your full birth name. Each vowel is assigned a number:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A = 1<br>E = 5<br>I = 9<br>O = 6<br>U = 3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You add the values of the vowels together and reduce them to a single-digit number or a master number (11, 22). (Numbers 11 and 22 carry heightened spiritual energy, representing intuition, insight, and the potential for profound personal growth.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now, what would that look like? Let\u2019s use Missy as an example:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Name: <\/strong>Missy Butcher<br><strong>Vowels:<\/strong> I (9), U (3), E (5)<br><strong>Total:<\/strong> 9 + 3 + 5 = 17<br><strong>Break down 17 into its digits:<\/strong> 1 + 7 = <strong>8<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So Missy\u2019s number is 8&#8230; But what do the numbers even mean? Here\u2019s what each one reveals:<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td>1<\/td><td>Independence, leadership, self-expression<\/td><\/tr><tr><td>2<\/td><td>Harmony, partnership, sensitivity<\/td><\/tr><tr><td>3<\/td><td>Creativity, joy, self-expression<\/td><\/tr><tr><td>4<\/td><td>Stability, discipline, hard work<\/td><\/tr><tr><td>5<\/td><td>Freedom, adventure, change<\/td><\/tr><tr><td>6<\/td><td>Love, family, responsibility<\/td><\/tr><tr><td>7<\/td><td>Wisdom, spirituality, introspection<\/td><\/tr><tr><td>8<\/td><td>Power, success, material abundance<\/td><\/tr><tr><td>9<\/td><td><a href=\"https:\/\/blog.mindvalley.com\/what-is-compassion\" target=\"_blank\" rel=\"noreferrer noopener\">Compassion<\/a>, humanitarianism, service<\/td><\/tr><tr><td>11<\/td><td>Intuition, spiritual insight, enlightenment<\/td><\/tr><tr><td>12<\/td><td>Master builder, visionary, global impact<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">For Missy, it\u2019s all about power, success, and building a life that feels solid. It\u2019s a cue for her to lead with confidence while staying grounded in integrity and emotional balance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At the end of the day, your heart\u2019s desire number points to what\u2019s been quietly calling you all along. It\u2019s proof that the answers you\u2019re searching for have been with you the whole time.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1456\" height=\"816\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/f6ffdc30-hearts-desire-mindvalley-blog-02-midjourney-seo-team.webp\" alt=\"A man hugging a woman\" class=\"wp-image-76264\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/f6ffdc30-hearts-desire-mindvalley-blog-02-midjourney-seo-team.webp 1456w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2018\/02\/f6ffdc30-hearts-desire-mindvalley-blog-02-midjourney-seo-team-768x430.webp 768w\" sizes=\"(max-width: 1456px) 100vw, 1456px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-know-what-your-heart-wants-a-4-step-formula\">How to know what your heart wants: a 4-step formula<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Most people drift through life or hit a <a href=\"https:\/\/blog.mindvalley.com\/midlife-crisis\/\" target=\"_blank\" rel=\"noreferrer noopener\">midlife crisis<\/a> not because they\u2019re lazy but because they\u2019re overwhelmed. Endless distractions. Too many demands.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And often, it feels easier to stay on autopilot\u2014working hard, keeping up appearances, checking off milestones\u2014than to ask the bigger questions: What do I really want? What\u2019s driving me? Or what actually matters?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">The instant you choose to start living your life on your own terms, that\u2019s when everything changes.<\/p>\n<cite>\u2014 Jon Butcher, trainer of Mindvalley\u2019s <em>Lifebook<\/em> program<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Finding your heart\u2019s desire is about breaking out of that fog and figuring out what truly feels right for you, in all the <a href=\"https:\/\/blog.mindvalley.com\/12-areas-of-life\/\" target=\"_blank\" rel=\"noreferrer noopener\">12 areas of life<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s Jon and Missy\u2019s simple, guided process to help you start tuning in.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-identify-what-you-truly-believe-about-your-life\">1. Identify what you truly believe about your life<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Before you can figure out what your heart really wants, you need to get clear on what you <em>believe<\/em> about yourself and life itself. Because whether you realize it or not, those beliefs\u2014whether about success, relationships, health, or happiness\u2014are quietly steering the wheel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The thing is, not all of them actually serve you. Like, maybe you\u2019ve grown up thinking success equals long hours and burnout. Or that relationships are supposed to be complicated. Or that happiness is something you\u2019ll figure out \u201csomeday.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But what if those ideas aren\u2019t true for you?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A 2022 study found that people who actively explore their personal beliefs about what makes a fulfilling life tend to report <a href=\"https:\/\/www.frontiersin.org\/journals\/psychology\/articles\/10.3389\/fpsyg.2022.982782\/full\" target=\"_blank\" rel=\"noreferrer noopener\">higher life satisfaction and overall well-being<\/a>. In other words, clarity about what you hold to be true\u2014especially when they empower you\u2014can make a real difference in how aligned and fulfilled you feel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, take a moment to reflect. What\u2019s your perception about success? About love? About personal growth?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<em>It\u2019s critical to know what you believe before you start thinking about what you want<\/em>,\u201d Jon explains. \u201c<em>Because your beliefs control your thoughts, your decisions, and your behaviors, and therefore, your destiny<\/em>.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The goal here isn\u2019t to judge or filter but to get clear. Once you see these beliefs on paper, you can decide if they truly match the life you want\u2014or if it\u2019s time for an upgrade.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-get-clear-on-what-you-really-want\">2. Get clear on what you really want<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<em>Most people have no destination in mind at all, no target to focus on and move toward<\/em>,\u201d Jon highlights. \u201c<em>Instead, they wander aimlessly through their lives in all or most of the 12 categories, just floating like a piece of driftwood, tossed around wherever the tide of life happens to take them<\/em>.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But how do you actually get clear? Start with questions that go beyond the surface:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What experiences make me feel most alive?<\/li>\n\n\n\n<li>If success wasn\u2019t measured by money or status, what would it look like for me?<\/li>\n\n\n\n<li>What kind of life would make me proud\u2014at the end of it all?<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Getting specific matters. Saying you want \u201chappiness\u201d or \u201csuccess\u201d is too vague.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Does happiness mean deeper friendships? More time for creativity? A sense of adventure? The more personal and specific, the easier it becomes to create a life that feels truly yours.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When it comes down to it, clarity isn\u2019t merely setting goals for your <a href=\"https:\/\/blog.mindvalley.com\/personal-growth-plan\/\" target=\"_blank\" rel=\"noreferrer noopener\">personal growth plan<\/a> or dreaming up a Pinterest-worthy life. Rather, it\u2019s about aligning your choices with what actually matters to you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And when you get clear on that? You stop chasing everyone else\u2019s idea of happiness and start building a life that feels completely your own.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-understand-why-it-matters-to-you\">3. Understand why it matters to you<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sure, knowing <em>what<\/em> you want is amazing. But understanding <em>why<\/em> you want it? That\u2019s where the magic happens.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your \u201cwhy\u201d fuels motivation, keeps you focused when life gets messy, and makes your goals feel personal. It\u2019s, as Jon explains, the \u201c<em>key to your success<\/em>.\u201d&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<em>If you have a strong enough purpose, you\u2019re going to do whatever it takes<\/em>,\u201d he adds. \u201c<em>You\u2019re going to overcome any obstacle, cover any distance. You will figure out how to do just about anything<\/em>.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In fact, research has shown that people who chase goals that actually mean something to them <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4174375\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener\">tend to stay motivated<\/a>. On the other hand, those chasing goals just to impress others or meet expectations often struggle to stick with them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So when it comes to <a href=\"https:\/\/blog.mindvalley.com\/finding-your-purpose\/\" target=\"_blank\" rel=\"noreferrer noopener\">finding your purpose<\/a>, start by asking:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Why does this goal matter to me\u2014not anyone else, just me?<\/li>\n\n\n\n<li>How will it make my life better or more meaningful?<\/li>\n\n\n\n<li>What would I lose if I didn\u2019t pursue this?<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">For example, wanting a healthier lifestyle isn\u2019t just about abs or kale smoothies. Maybe it\u2019s about being active with your kids or feeling confident in your body again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The deeper the emotional connection, the stronger the pull. And when you know your <em>why<\/em>, it shifts your focus from just achieving something to <em>experiencing<\/em> it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-create-a-plan-to-make-it-happen\">4. Create a plan to make it happen<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The reality is, without a plan, even the clearest desires can stay stuck as daydreams. According to Jon, it helps to define what needs to happen in order to make your vision a reality.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For him and Missy, Lifebook was their plan. It gave them a \u201c<em>crystal clear vision of the extraordinary life<\/em>\u201d that they wanted to create for themselves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Their advice? Start by being brutally honest with yourself. Where are you right now? What habits, skills, or patterns are holding you back?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once you\u2019re clear on that, map out the steps that will get you closer to the life you want. That could be healthier habits, personal boundaries, or developing new skills.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is also where your goals live. Break them down into manageable steps\u2014think daily or weekly <a href=\"https:\/\/blog.mindvalley.com\/habit-stacking\/\" target=\"_blank\" rel=\"noreferrer noopener\">habit-stacking<\/a> actions, not just big-picture results.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Want deeper relationships? Set time aside for quality conversations. Building a creative career? Block out regular time to work on your craft. Every small step counts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What\u2019s more, think about becoming the person who aligns with that vision. Ask yourself: Who do I need to be to make this happen? Maybe it\u2019s someone more consistent, more vulnerable, or more confident.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When your daily choices match the life you\u2019re working toward, progress stops feeling daunting. In reality, it becomes inevitable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-unlock-your-brilliance-within\">Unlock your brilliance within<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your life isn\u2019t meant to feel like a constant guessing game. You deserve clarity, purpose, and a path that leads to your heart\u2019s desire.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">If you have a strong enough purpose, you\u2019re going to do whatever it takes.<\/p>\n<cite>\u2014 Jon Butcher, trainer of Mindvalley\u2019s <em>Lifebook<\/em> program<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Mindvalley\u2019s <a href=\"https:\/\/www.mindvalley.com\/lifebook\/online\/masterclass?utm_source=blog_inline_link&amp;utm_campaign=evergreen_lbo&amp;utm_medium=end_of_article&amp;otag=mv_blog\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>Lifebook<\/em> free webinar<\/strong><\/a> goes beyond figuring out what you want; it\u2019ll help you with owning it. Jon and Missy Butcher hand you the tools to create a life that fits who you really are, in every area that matters most\u2014from your health to your relationships to your career to your overall life vision.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For <a href=\"https:\/\/stories.mindvalley.com\/show\/lifebook-online\/it-has-given-me-a-renewed-optimism-that-had-been-drained-off-of-me-through-recent-life-challenges\" target=\"_blank\" rel=\"noreferrer noopener\">Joe Sellars<\/a>, the owner of Today for a Better Tomorrow Life Coaching in the U.S., the journey sparked a renewed sense of hope and optimism. <em>Lifebook<\/em> helped him break free from the weight of life\u2019s challenges and reclaim his sense of direction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because, as many <em>Lifebook<\/em> students have discovered, no one else can define your life for you. And when you finally get clear on your own terms, the way forward stops being a question. It becomes a choice.<\/p>\n\n\n\n<p class=\"p1 wp-block-paragraph\">Welcome in.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your heart\u2019s desire reveals the path you\u2019re meant for whenever you feel lost in life. Explore four steps to gain clarity and live with purpose.<\/p>\n","protected":false},"author":9,"featured_media":76265,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[17],"tags":[2019],"series":[],"area-of-growth":[3428,3411],"outcome":[3490,3461,3521],"featured":[],"coauthors":[329],"class_list":["post-13275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soul","tag-lifebook","area-of-growth-manifestation","area-of-growth-purpose","outcome-goal-setting","outcome-passion","outcome-self-awareness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>4 Ways to Tune Into Your Authentic Heart&#039;s Desire<\/title>\n<meta name=\"description\" content=\"Your heart\u2019s desire reveals the path you\u2019re meant for whenever you feel lost in life. 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