{"id":18146,"date":"2023-02-03T17:15:07","date_gmt":"2023-02-03T09:15:07","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?p=18146"},"modified":"2025-10-02T16:20:20","modified_gmt":"2025-10-02T15:20:20","slug":"existential-intelligence","status":"publish","type":"post","link":"https:\/\/www.mindvalley.com\/blog\/existential-intelligence\/","title":{"rendered":"Existential intelligence is the mind-blowing upgrade you never knew you needed\u2014here\u2019s why"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Chances are, you\u2019ve pondered the big questions in life: Why are we here? What does it mean to be human? What purpose does our existence serve? These questions fall into the category of existential intelligence.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Great philosophers, poets, and historical figures had it. But the truth is, most people who are looking for the meaning and purpose of life possess this kind of intelligence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is said that it\u2019s one of the rarest forms of intelligence, but, as with any other skill, it can be trained and developed. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Going deeper within can bring out the answers to questions or reflections you\u2019ve had for a while. And this is what existential intelligence is about: having the courage to question the big whats and whys of life while going through an inner journey to find the answers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-gardner-s-multiple-intelligence-theory\">What is Gardner\u2019s multiple intelligence theory?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Existential intelligence was first recognized by developmental psychologist Howard Gardner. In his 1983 book, <em>Theory of Multiple Intelligences<\/em>, he discussed the nine <a href=\"https:\/\/blog.mindvalley.com\/types-of-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\">types of intelligence<\/a> humans can possess.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gardner\u2019s theory of multiple intelligences includes the following nine forms of cognitive smarts:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/blog.mindvalley.com\/naturalistic-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\">Naturalistic intelligence<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/blog.mindvalley.com\/musical-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\">Musical intelligence<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/blog.mindvalley.com\/logical-mathematical-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\">Logical intelligence<\/a><\/li>\n\n\n\n<li>Existential intelligence<\/li>\n\n\n\n<li><a href=\"https:\/\/blog.mindvalley.com\/interpersonal-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\">Interpersonal intelligence<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/blog.mindvalley.com\/intrapersonal-intelligence\" target=\"_blank\" rel=\"noreferrer noopener\">Intrapersonal intelligence<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/blog.mindvalley.com\/kinesthetic-intelligence\" target=\"_blank\" rel=\"noreferrer noopener\">Kinesthetic intelligence<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/blog.mindvalley.com\/linguistic-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\">Linguistic intelligence<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/blog.mindvalley.com\/visual-spatial-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\">Visual-spatial intelligence<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Gardner knew that using classic IQ tests to measure intelligence just wasn\u2019t cutting it. He recognized that cognitive ability is multi-faceted. And his theory of multiple intelligences is now recognized all over the world.<\/p>\n\n\n\n<iframe \n  src=\"https:\/\/quiz.mindvalley.com\/intelligence-types\" \n  width=\"99%\" \n  height=\"658\" \n  frameborder=\"0\" \n  scrolling=\"yes\"\n  title=\"Brilliance Finder Quiz\"\n  style=\"border: 2px solid #A004EC; border-radius: 8px;\">\n<\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-existential-intelligence\">What is existential intelligence?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Also called the ninth intelligence, or cosmic smarts, existential intelligence is the intelligence of big thinking.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">People with existential intelligence are abstract, philosophical thinkers. They have the ability to use metacognition to explore the unknown. They thrive on intellectual debate and aren\u2019t afraid to challenge the norm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They\u2019re curious about the big questions but don\u2019t always seek a concrete answer. For existential thinkers, simply participating in an engaging discussion is fuel for their metaphysical ambitions.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">One of my core beliefs is that human potential is one of the only infinite resources we have in the world. Most everything else is finite, but the human mind is the ultimate superpower\u2014there is no limit to our creativity, imagination, determination, or ability to think, reason, or learn.<\/p>\n<cite>\u2014 Jim Kwik, trainer of Mindvalley\u2019s <em>Superbrain <\/em>Quest<\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-does-existential-strength-mean\">What does existential strength mean?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Those with existential strength are often described as old souls or cosmic citizens. For example, you might have met an old soul or two in your life; perhaps you\u2019re an old soul yourself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What\u2019s most interesting about those with this skill is that they\u2019re often quite aware of their existential intelligence. In fact, it comes as little surprise when someone suggests they\u2019re an old soul or philosophical thinker.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Perhaps that\u2019s part of the power of this type of intelligence. It is a deep and comprehensive understanding not just of the Universe, but of the Self.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-examples-of-existential-intelligence\">Examples of existential intelligence<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">People who develop their existential intelligence tend to stand out with these features:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Critical thinkers who aren\u2019t afraid to challenge the norm.<\/li>\n\n\n\n<li>Capacity to tackle deep questions regarding their human existence.<\/li>\n\n\n\n<li>Constantly questioning their meaning and purpose.<\/li>\n\n\n\n<li>Constantly looking to engage in activities that serve their meaning and purpose.<\/li>\n\n\n\n<li>Easily getting caught up in philosophical thoughts and conversations.<\/li>\n\n\n\n<li>Sometimes disengaged from daily activities, which they find mundane.<\/li>\n\n\n\n<li>Higher sensitivity to people in need, oftentimes getting involved in charity causes.<\/li>\n\n\n\n<li>Seeking meaningful learning experiences.<\/li>\n\n\n\n<li>Expressing a strong sense of belonging to a global community.<\/li>\n\n\n\n<li>Involving oneself in social and political causes.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A few famous examples of people with high levels of existential intelligence would be <strong>Aristotle<\/strong>, <strong>Socrates<\/strong>, <strong>Plato<\/strong>, and <strong>Einstein<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1358\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/02\/faccbae4-existential-intelligence-examples-mindvalley-pulse-graphics.webp\" alt=\"Existential intelligence examples in action\" class=\"wp-image-77938\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/02\/faccbae4-existential-intelligence-examples-mindvalley-pulse-graphics.webp 1920w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/02\/faccbae4-existential-intelligence-examples-mindvalley-pulse-graphics-768x543.webp 768w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2023\/02\/faccbae4-existential-intelligence-examples-mindvalley-pulse-graphics-1536x1086.webp 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-exercise-amp-improve-your-existential-intelligence\">How to exercise &amp; improve your existential intelligence<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The question is, do you have existential intelligence? The neat thing about Gardner\u2019s theory of multiple intelligences is that there\u2019s no right or wrong answer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Everyone possesses all forms of intelligence. It\u2019s really all a question of what you choose to work on.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">It\u2019s not about mental intelligence; it\u2019s about mental fitness.<\/p>\n<cite>\u2014 Jim Kwik, trainer of Mindvalley\u2019s <em>Superbrain <\/em>Quest<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Here are a few things to focus on if you\u2019d like to learn how to improve your existential intelligence:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Visit an astronomical observatory.<\/li>\n\n\n\n<li>Use <a href=\"https:\/\/www.thespiritscience.net\/tags\/helixileh\/\" target=\"_blank\" rel=\"noreferrer noopener\">Helixileh<\/a> for brainstorming sessions.<\/li>\n\n\n\n<li>Give yourself time to daydream.<\/li>\n\n\n\n<li>Meditate.<\/li>\n\n\n\n<li>Keep a dream journal.<\/li>\n\n\n\n<li>Develop your critical thinking skills.<\/li>\n\n\n\n<li>Study ancient and modern philosophers.<\/li>\n\n\n\n<li>Open discussions with friends and family about big-picture ideas.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The best thing about developing existential strength? You\u2019re bound to learn plenty\u2014not just about the Universe at large, but about yourself, too.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-unlimit-the-potential-of-your-intelligence\">Unlimit the potential of your intelligence<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">We all have vast potential inside of us, untapped levels of strength, intelligence, and focus, and the key to activating these superpowers is unlimiting yourself.<\/p>\n<cite>\u2014 Jim Kwik, trainer of Mindvalley\u2019s <em>Superbrain <\/em>Quest<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Exploring and training your brain&#8217;s potential to develop your intelligence is one of the most fascinating journeys one could take. And having the right guidance along the way is an efficient way to skyrocket your ascension to your fullest potential.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is where Mindvalley can come into play. With the <em>Superbrain<\/em> Quest, guided by Jim Kwik, you can develop incredible cognitive skills and learn more about:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The 10 little-known factors that influence how strong or weak your memory is.<\/li>\n\n\n\n<li>The easy way to memorize any chunk of information and never forget it.<\/li>\n\n\n\n<li>Jim Kwik\u2019s personal story and what his hardships taught him about the human brain.<\/li>\n\n\n\n<li>Discover the physiological elements of memory, including food, movement, and sleep<\/li>\n\n\n\n<li>How to remove negative thinking from your mind.<\/li>\n\n\n\n<li>The surprising connection between sleep, stress, and memory.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">By <a href=\"https:\/\/www.mindvalley.com\/signup\/?utm_source=blog_inline_link&amp;utm_campaign=evergreen_freemium&amp;utm_medium=end_of_article&amp;otag=mv_blog_freemium\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>unlocking your free access<\/strong><\/a>, you can try out some classes from this transformational program and many others. And the best part of it all is that you don\u2019t have to do it all alone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With the support of a like-minded community, you can go along having deep existential conversations on all the big life questions you can possibly think of. Don\u2019t be afraid to take the first step.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Existential intelligence plays a role in finding purpose and fulfillment in life. Discover the meaning and benefits of developing yours.<\/p>\n","protected":false},"author":167,"featured_media":70895,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[4],"tags":[1361],"series":[],"area-of-growth":[3419],"outcome":[3498,3497,3500],"featured":[],"coauthors":[2479],"class_list":["post-18146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mind","tag-superbrain","area-of-growth-intelligence","outcome-brain-health","outcome-speed-learning","outcome-types-of-intelligence"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Existential Intelligence: A Key to Finding Meaning and Purpose in Life<\/title>\n<meta name=\"description\" content=\"Existential intelligence plays a role in finding purpose and fulfillment in life. 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