Stumbling over words in a presentation or feeling that uncomfortable sensation of feeling lesser in a room bustling with chatter\u2014chances are, you\u2019ve found yourself in these situations before. These aren\u2019t just remnants of adolescent self-esteem issues; they are real challenges that many adults face daily.<\/p>\n\n\n\n
The path to conquering these insecurities? Boosting your confidence is a start. And Mindvalley has ground-breaking self-esteem classes<\/strong> that can help.<\/p>\n\n\n\n As Vishen<\/strong>, the founder and CEO of Mindvalley, says, “You are more powerful than you think, no matter what you\u2019ve been told in the past<\/em>.” And it’s up to you to redefine the version of yourself that\u2019s empowered, confident, and ready to take on the world.<\/p>\n\n\n\n Did you know that, according to research, people with high self-esteem feel less stress and are happier<\/a>? Considering the clear benefits of nurturing one\u2019s self-esteem, it is a crucial undertaking for adults of all age groups.\u00a0<\/p>\n\n\n\n And Mindvalley is a huge advocate for helping people feel better about themselves. This curated list of confidence classes for adults teaches easy strategies and exercises to help you foster a positive self-image, no matter your age.<\/p>\n\n\n\n “The words you hear shape you, but the most important words you will ever hear in your entire life are the words you say to yourself<\/em>,” says Marisa Peer<\/strong><\/a>, the trainer of Mindvalley\u2019s Instant Transformational Hypnotherapy <\/em>masterclass. <\/p>\n\n\n\n With her as your guide, you\u2019ll learn how to instantly awaken a more powerful you<\/em> as well as begin a healing journey around the low self-esteem you may have developed in your childhood. <\/p>\n\n\n\n What You\u2019ll Learn:<\/strong><\/p>\n\n\n\n About the Trainer: <\/strong>Recognized by Tatler <\/em>and Men\u2019s Health Magazine<\/em> as “Britain\u2019s #1 Therapist,” Marisa Peer is one of the world\u2019s most well-known (and well-loved) hypnotherapists. She\u2019s the person behind the training in Mindvalley\u2019s Uncompromised<\/em> Life Quest, where she shows how quickly her therapy can change lives.<\/p>\n\n\n\n Famously appearing on a variety of television and radio stations, she\u2019s spent nearly 30 years working with an extensive client list, including royalty, Hollywood actors, Olympic athletes, CEOs, and political leaders, all in need of a confidence boost<\/a>.<\/p>\n\n\n\n Duration: <\/strong>84 minutes<\/p>\n\n\n\n What Students Say: <\/strong><\/p>\n\n\n\n “Marisa Peer has an extraordinary skill at getting people to change<\/em>.” \u2014 Jason Roberts, Premier League football player; United Kingdom<\/p>\n\n\n\n “Marisa\u2019s therapeutic work and [counsel] is a hugely powerful resource in my life<\/em>.” \u2014 Gerry Cott, co-founder of the Boomtown Rats; Dublin, Ireland<\/p>\n\n\n\n “Marisa\u2019s work is profoundly effective. She gets to the root of (the issue) and liberates you from its vice-like grip<\/em>.” \u2014 Des\u2019ree, British music icon; South London; United Kingdom<\/p>\n\n\n\n <\/p>\n\n\n\nTop 6 self-esteem masterclasses (over 40 minutes long)<\/h2>\n\n\n\n
Instant Transformational Hypnotherapy | Marisa Peer<\/h3>\n\n\n\n
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