{"id":54922,"date":"2023-01-10T21:16:39","date_gmt":"2023-01-10T13:16:39","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?p=54922"},"modified":"2025-06-06T16:57:22","modified_gmt":"2025-06-06T15:57:22","slug":"awaken-your-inner-sex-goddess","status":"publish","type":"post","link":"https:\/\/www.mindvalley.com\/blog\/awaken-your-inner-sex-goddess\/","title":{"rendered":"5 ways to unleash your inner sex goddess and wear your confidence like a crown"},"content":{"rendered":"\n

\u201cWell, hello! Where have you been?<\/em>\u201d is what you\u2019ll be asking when you finally awaken your inner sex goddess.<\/p>\n\n\n\n

Don\u2019t be totally shocked though because she\u2019s more than just The Deliverer of O\u2019s. She\u2019s your sexual energy, a.k.a. your zest for life\u2014your ability to feel pleasure, excitement, intrigue, curiosity, and exude so much confidence, your vibes scream out, \u201cI am enough!<\/em>\u201d<\/p>\n\n\n\n

So, whether you\u2019re in a relationship or proudly blasting \u201cSingle Ladies\u201d as your anthem, discover how you can awaken your inner sex goddess.<\/p>\n\n\n\n

As singer Lizzo points out: you\u2019re \u201cway too fine to be this stressed.<\/em>\u201d So let\u2019s break this taboo and fully embrace the female sexual energy\u2014because it\u2019s about damn time.<\/p>\n\n\n\n

What is a sex goddess?<\/h2>\n\n\n\n

Definitions of a sex goddess mainly refer to a female being sexually attractive to our male counterparts. However, sex goddess is more than just that; it\u2019s about female sexual energy<\/a> and being at one with the senses. <\/p>\n\n\n\n

\u201c[Central sexual energy] is actually our creative energy,<\/em>\u201d says Rachel Pringle<\/strong>, embodiment coach and trainer of Mindvalley\u2019s Wild Woman Sensuality<\/em> Quest. \u201cIt\u2019s the same thing. So when we\u2019re blocking our sensual and sexual energy, we\u2019re also blocking our creative energy.<\/em>\u201d<\/p>\n\n\n\n

The reality is, many of us are taught to provide pleasure, yet we often don\u2019t get the vice versa of the experience. However, learning how to be a sex goddess enables us to meet our needs without external validation and consciously relate to our partners without being led by our hearts or, Heaven forbid, our vaginas.<\/p>\n\n\n\n

Because we\u2019re able to do so, the sexual goddess status can help express who we truly are and what we\u2019re about. It gives us the confidence to surrender to the rhythm of our bodies and this, ultimately, extends into other areas of our lives. We are no longer a mystery unto ourselves.<\/p>\n\n\n\n

Why is connecting to your inner sex goddess important?<\/h2>\n\n\n\n

Being one with your inner sex goddess has its benefits\u2014not only for pleasure but for your sexual and overall well-being. As it helps to connect you with your mind, body, and soul connection, there\u2019s a likelihood of finding the path to self-love and, ultimately, your ability to express how to be loved<\/a>.<\/p>\n\n\n\n

According to a 2022 research article<\/a>, people who \u201cexperience sex as more pleasurable\u201d are more inclined to make sexually healthy decisions. This includes communicating about sexually transmitted infection risks with a new partner, negotiating condom use, and using protection.<\/p>\n\n\n\n

Connecting with your inner sex goddess helps you \u201cremember the confident and deeply empowered state of your natural existence,<\/em>\u201d explains Rachel. \u201cIt reminds you of your self-trust and your self-love and it is accessible to each and every one of us.<\/em>\u201d<\/p>\n\n\n\n

\"A<\/figure>\n\n\n\n

5 ways to awaken your inner sex goddess<\/h2>\n\n\n\n

In this modern day and age, talking about female sexual energy\u2014our bodies and the pleasures we get from it\u2014is still somewhat taboo.<\/p>\n\n\n\n

Granted, women\u2019s magazines have been covering for years (all those Cosmopolitan\u2019s \u201cHow To\u2019s\u201d) and more recently with Gwenyth Paltrow\u2019s the goop lab<\/a> on Netflix, but \u201cvagina,\u201d \u201clabia,\u201d \u201cclitoris\u201d are still unmentionables when it comes to speaking freely about the female body.<\/p>\n\n\n\n

Thankfully, though, research<\/a> shows that young women are talking about it more frequently with their friends. Because sex and sensuality, despite what we\u2019ve been cultivated into thinking, aren\u2019t anything to be ashamed of.<\/p>\n\n\n\n

So here are three ways you can awaken the greatness that is your sex goddess:<\/p>\n\n\n\n

1. Know what you want<\/h3>\n\n\n\n

In order to get what you want from life<\/a>, you should first know what you truly want<\/em> from it. Happiness may be the root of your desires, but pinpointing your wants and wishes may take a little more than making a list. <\/p>\n\n\n\n

\u201cIf you want something that\u2019s really important, the first thing is to start changing your beliefs<\/a>,<\/em>\u201d explains Marisa Peer<\/strong>, creator of Rapid Transformational Therapy\u00ae (RTT\u00ae) and trainer of Mindvalley\u2019s Rapid Transformational Hypnotherapy\u2122 For Abundance<\/em> Quest.<\/p>\n\n\n\n

So as a starting point, here are two things to keep in mind:<\/p>\n\n\n\n

Identify what you want<\/h4>\n\n\n\n

Women are known to think about sex for at least a fourth of their day. However, a 2022 survey<\/a> by Scarlet Society, a leading online resource for women\u2019s sexual health and wellness after 40, found that less than a third (specifically American women between 40 to 60 years old) are truly satisfied with their sex life.<\/p>\n\n\n\n

If you can relate to this sentiment (even if you\u2019re not yet 40), it may just help to create a list of what you want out of your sex life.<\/p>\n\n\n\n

Is it sex on the regular? Does it involve toys or costumes? Something more risqu\u00e9 involving a \u201ctrois\u201d? The feeling of intimacy? A deeper connection?<\/p>\n\n\n\n

Keep in mind, though, that it\u2019s easy to pass general wants in life, like \u201cmaking love every day\u201d or \u201cfeeling good.\u201d However, putting in the conscious effort to list what really matters to you and what makes you excited can give you more meaning in your pleasure-seeking experiences.<\/p>\n\n\n\n

Ask yourself why you want it<\/h4>\n\n\n\n

There\u2019s a method called The 5 Whys<\/a> that gets to the root of your desires. You take your \u201cwhat do you want?\u201d and apply five \u201cwhy\u201d questions to it. Here\u2019s an example:<\/p>\n\n\n\n

Your \u2018what\u2019: \u201cI want sex on the regular.\u201d<\/p>\n\n\n\n