{"id":64711,"date":"2022-08-26T22:21:07","date_gmt":"2022-08-26T14:21:07","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?p=64711"},"modified":"2025-10-07T16:58:53","modified_gmt":"2025-10-07T15:58:53","slug":"living-for-yourself","status":"publish","type":"post","link":"https:\/\/www.mindvalley.com\/blog\/living-for-yourself\/","title":{"rendered":"4 tips on how to start living for yourself, according to Mindvalley experts"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">You\u2019re going through your life, but you feel like you\u2019re not <strong>living for yourself<\/strong>. How is that possible?\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are many possible answers\u2014societal conditions, family pressure, media influence, and so on. Maybe they\u2019ve all created this ideal of what a perfect human living the perfect life should look like.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But is it <em>your<\/em> perfect life?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Have you ever paused, taken a deep breath, and really connected with the image of the life you most desire? Does it feel exciting? Do you feel alive?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The wonderful news is that you <em>can <\/em>create that reality.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-does-it-mean-to-live-for-yourself\">What does it mean to live for yourself?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A life you\u2019re passionate about living, one that you\u2019re proud of, and one that you wouldn\u2019t trade for anybody else\u2019s \u2014 that\u2019s what living for yourself means.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But does that mean it\u2019s all rainbows and butterflies? No, because this would be an unfeasible reality built on <a href=\"https:\/\/blog.mindvalley.com\/happiness-myths\/\" target=\"_blank\" rel=\"noreferrer noopener\">happiness myths<\/a>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It does, however, mean that you go through your path with vulnerability, courage, and integrity. You take each step with a dose of self-love because you know you are the main reason you\u2019re living for.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So is living for yourself the equivalent of being selfish or self-absorbed? In the truest sense of what it means to be authentic, no. Fortunately, it doesn\u2019t equal selfishness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"heading2\">Bren\u00e9 Brown, vulnerability advocate and researcher, goes along and sheds light on the concept of authenticity. What she found during her 12 years of research is that <em>\u201c<\/em><em>to be authentic, we must cultivate the courage to be imperfect \u2014 and vulnerable.\u201d<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-am-i-being-selfish\">Am I being selfish?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This is a question that signals a higher level of self-awareness that a selfish person wouldn\u2019t access. So to calm down the racing mind full of guilt and uncertainty, here is the main discrepancy between being selfish and living for yourself:&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Living for yourself<\/strong> means connecting with the best version of who you are in order to live a fulfilling life that can enrich the experience of others around you. It\u2019s like pouring your own cup first so you have enough to give out into the world.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On the other hand, <strong>being selfish<\/strong> is the kind of attitude where you\u2019re only thinking of how much you can get for yourself, no matter how this will impact others.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Love with yourself is the beginning of your lifelong romance.<\/p>\n<cite>\u2014 Oscar Wilde<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Usually, common blockers people have when wanting to start living for themselves go as follows:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/blog.mindvalley.com\/feeling-worthy\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Feeling unworthy<\/strong><\/a><strong>:<\/strong> Most of the time, you forget your feelings are worth feeling. Many people avoid changing their lives because they don\u2019t give much importance to the feelings of sadness, dissatisfaction, or disappointment they have towards their current one.<\/li>\n<\/ol>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li><strong>Feeling guilty: <\/strong>Have you ever felt happy and in a place of self-acceptance and then, all of a sudden, a feeling of guilt overwhelmed your system? Oftentimes, guilt can creep in during times of happiness because of a limiting belief that runs in our society.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li><strong>Feeling afraid of being yourself: <\/strong>When it comes to being <a href=\"https:\/\/blog.mindvalley.com\/be-true-to-yourself\/\" target=\"_blank\" rel=\"noreferrer noopener\">true to yourself<\/a>, you might think that it\u2019s common to be afraid of failure. What\u2019s interesting to discover is that many people are afraid of how successful they could be when they live authentically.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"heading3\">Let\u2019s look into actionable steps to overcome these blockages that are holding you away from the life you would die to be living.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-4-steps-to-start-living-for-yourself-according-to-mindvalley-experts\">4 steps to start living for yourself, according to Mindvalley experts<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201cYou do you,\u201d<\/em> \u201c<em>You don\u2019t ask permission to be yourself,\u201d<\/em> or <em>\u201cGo out there and live your best life\u201d <\/em>are all nice quotes about living life for yourself. However, do you <em>actually<\/em> understand what you should be doing?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019d be like someone asking you to play piano and expecting you to do so, although you\u2019ve never taken a single musical instrument class in your whole life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So if you want to familiarize yourself with how to start living for yourself, here are some pro tips from Mindvalley experts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-jon-and-missy-butcher-on-the-importance-of-having-a-life-vision\">1. Jon and Missy Butcher on the importance of having a life vision<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Having a meaningful talk with Vishen on the <a href=\"https:\/\/podcast.mindvalley.com\/jon-and-missy-butch-achieve-your-dreams\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mindvalley podcast<\/a>, <strong>Jon and Missy Butcher<\/strong>, creators of Mindvalley\u2019s <em>Lifebook<\/em> Quest, underline the importance of having a life vision for all aspects of your life. They dismantle the belief that you can\u2019t have it all and you have to choose where to succeed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We\u2019re often told in society that it\u2019s not possible to perform in all the life aspects that have meaning to us. For example, we\u2019re conditioned to believe that a devoted mom cannot have a successful career. Or maybe that one cannot meet the love of their life and have a dream job at the same time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is where this brilliant entrepreneurial couple reveals how putting in place a <strong>360\u00ba life vision<\/strong> acts as a framework to help keep you on track with your day-to-day actions and decisions.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Nobody can help you get the life you want except for one person. Your life is yours.<\/p>\n<cite>\u2014 Jon Butcher, trainer of Mindvalley\u2019s <em>Lifebook<\/em> Quest<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Jon and Missy Butcher created a life transformational method to bring balance to all the <a href=\"https:\/\/blog.mindvalley.com\/the-12-life-categories-and-how-to-optimize-yours\/?doing_wp_cron=1661353372.0410621166229248046875\" target=\"_blank\" rel=\"noreferrer noopener\">12 areas of life<\/a> they saw as relevant.&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Health and fitness<\/li>\n\n\n\n<li>Intellectual life<\/li>\n\n\n\n<li>Emotional life<\/li>\n\n\n\n<li>Character<\/li>\n\n\n\n<li>Spirituality<\/li>\n\n\n\n<li>Love and relationships<\/li>\n\n\n\n<li>Parenting<\/li>\n\n\n\n<li>Social life<\/li>\n\n\n\n<li>Financial life<\/li>\n\n\n\n<li>Career<\/li>\n\n\n\n<li>Quality of life<\/li>\n\n\n\n<li>Life vision<\/li>\n<\/ol>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CupPoCRy02x\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CupPoCRy02x\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CupPoCRy02x\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Lifebook (@mylifebook)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-kristina-mand-lakhiani-on-taking-off-the-masks-and-showing-in-authentically-nbsp\">2. Kristina M\u00e4nd-Lakhiani on taking off the masks and <em>showing in<\/em> authentically&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The need for connection is one of the primal human needs, and it has been since the beginning of time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Back in the ancient world, when people were living in tribes, connection was an essential part of survival. If they were kicked out of the tribe and thrown into the wilderness, that meant death.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fast forward to our present day, connection is still so instinctual and important. We still crave to connect, feel loved and seen, heard and taken care of, and that\u2019s why we\u2019re so afraid people won\u2019t like us. To our primal brain, not connecting still means death.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As a result, we start putting on these masks. The paradox of masks \u2014 a topic <strong>Kristina M\u04d3nd-Lakhiani<\/strong>, co-founder of Mindvalley and trainer of <em>From Awesome to Flawesome<\/em> Quest, brings up in her book, <em>Becoming Flawesome<\/em> \u2014 lies in the fact that we do this so that people like us. And the fewer masks we wear, the more genuine connections we\u2019ll actually create.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Therefore, Kristina encourages us to <em>show in<\/em> authentically. What does that mean?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/blog.mindvalley.com\/how-to-be-authentic\/\" target=\"_blank\" rel=\"noreferrer noopener\">It\u2019s all about authenticity.<\/a> And authenticity is not something that we show to the world; it\u2019s something that we show to ourselves. It\u2019s being true to ourselves and understanding who we are, despite the uncertainty and despite how people may take us.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">The moment you\u2019re trying to show up authentic, you stop being authentic because it\u2019s not about showing up but showing in.<\/p>\n<cite>\u2014 Kristina M\u04d3nd-Lakhiani, trainer of Mindvalley\u2019s <em>From Awesome to Flawesome<\/em> Quest<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">So, at the beginning of your journey, reflect on the masks you\u2019re wearing. Notice when you put them on. And notice what\u2019s hidden behind them.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes it\u2019s sufficient to observe and make that space to choose differently. Who knows, the more you observe, the more you might be likely to decide to respond with authenticity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And to show in.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CtY-NplIN_d\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CtY-NplIN_d\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CtY-NplIN_d\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Kristina Ma\u0308nd-Lakhiani (@kristinamand)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-cara-alwill-on-choosing-yourself-and-trusting-your-gut-nbsp\">3. Cara Alwill on choosing yourself and trusting your gut&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cara Alwill<\/strong>, a New York City-based entrepreneur and guest on the <a href=\"https:\/\/home.mindvalley.com\/channels\/all-access\/media\/5909-choose-yourself-how-to-trust-your-gut-stop-waiting-for-permission-and-blaze-your-own-trial\" target=\"_blank\" rel=\"noreferrer noopener\">Mindvalley podcast<\/a>, empowers women to become what she beautifully calls<em> \u201cwildly effervescent\u201d<\/em> and to dare to choose themselves first.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As she goes on to explain, women are by nature incredibly nurturing and instinctually want to take care of the people around them. That\u2019s a lovely trait of the feminine kind, but the problem occurs when women start asking for permission to be happy.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Blaze your own glittery, sparkly, fiery, shimmering path. Surround yourself with the things that make you shine. Create your bubble and thrive in it.<\/p>\n<cite>\u2014 Cara Alwill, women coach and bestselling author of <em>Sparkle: The Girl\u2019s Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life<\/em><\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">So often, women think of themselves as having to nurture everyone and everything, but forget to give that nurture to themselves first. And a feeling of guilt arises when they\u2019d like to do something that fulfills their own needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With the mentality of living for yourself and not being selfish, Cara encourages women to slowly but surely make choices for themselves first and lean into their intuition. One quality of feminine energy is being able to go with the flow and receive life\u2019s wisdom with grace and ease. So why not use the maximum potential out of it?<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CmR2P0xAPpm\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CmR2P0xAPpm\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CmR2P0xAPpm\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Cara Alwill (@thechampagnediet)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-anil-seth-on-noticing-the-continuous-change-and-believing-in-the-process\">4. Anil Seth on noticing the continuous change and believing in the process<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Invited on the <a href=\"https:\/\/home.mindvalley.com\/channels\/all-access\/media\/6217-being-you-a-new-science-of-consciousness\" target=\"_blank\" rel=\"noreferrer noopener\">Mindvalley podcast<\/a>, <strong>Anil Seth<\/strong> talks about a psychological phenomenon called <a href=\"https:\/\/dictionary.apa.org\/change-blindness\" target=\"_blank\" rel=\"noreferrer noopener\">change blindness<\/a>, which occurs when there are very slight changes in two different sequences. The change is there, but people watching it would probably never notice the difference.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anil is a Professor of Cognitive and Computational Neuroscience at the University of Sussex and the author of the bestselling book <em>Being You: A New Science of Consciousness<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He\u2019s been researching the mechanisms of consciousness for human beings for many years, and he underlines its importance in the process of living a life for yourself.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The change blindness applies to our sense of self as well. It\u2019s like looking into the mirror every day and not noticing that we\u2019re aging, but that doesn\u2019t matter the process isn\u2019t taking place.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Experience of changing our sense of self does happen, but because it happens slightly we never experience the change happening.<\/p>\n<cite>\u2014 Anil Seth, bestselling author of <em>Being You: A New Science of Consciousness<\/em><\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">So, you may have already started taking steps to live a life for yourself. And there are moments of doubt that you\u2019re not making any progress, and there\u2019s no purpose in continuing this journey of living authentically you. In those moments of struggle, just remember how even the slightest changes are a crucial part of the process.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And when you look back at your life five years from now, everything will seem to be so much different than the place you started at.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CsQ2F2CIdWI\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CsQ2F2CIdWI\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CsQ2F2CIdWI\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by The Creative Process Podcast (@creativeprocesspodcast)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-it-s-your-life-now-or-never\">It\u2019s your life, now or never<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Living a life for yourself is easier said than done, and we get it. But maybe you\u2019ve already taken the first step and decided you\u2019re going to do it no matter what.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And if you need some extra guidance on your journey, Mindvalley is <em>the place<\/em> to be. No matter which area of your life you\u2019d like to spark up at the beginning of your transformation, you can find the tools to do so through the Mindvalley membership.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What is more, for an overall shift in perspective on how to start living for yourself, you can begin with <strong>Kristina M\u00e4nd-Lakhiani&#8217;s<\/strong> Mindvalley program, <strong><em><a href=\"https:\/\/www.mindvalley.com\/awesome\/sales?utm_source=blog_inline_link&amp;utm_campaign=evergreen_faf&amp;utm_medium=end_of_article&amp;otag=mv_blog&amp;otag=eergreen_faf\" target=\"_blank\" rel=\"noreferrer noopener\">From Awesome to Flawesome<\/a><\/em>.\u00a0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The magic is about to start. Sounds exciting? Welcome in.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s your life, but does it ever feel, sometimes, that you\u2019re living it for others?  Learn from Mindvalley experts how to start living for yourself.<\/p>\n","protected":false},"author":167,"featured_media":68070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[17],"tags":[5996],"series":[],"area-of-growth":[],"outcome":[3480,3521,3479],"featured":[],"coauthors":[2479],"class_list":["post-64711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soul","tag-from-awesome-to-flawesome","outcome-authenticity","outcome-self-awareness","outcome-self-love"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>4 Tips on How to Start Living for Yourself, According to Mindvalley Experts<\/title>\n<meta name=\"description\" content=\"It\u2019s your life, but does it ever feel, sometimes, that you\u2019re living it for others? 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