I remember the night so clearly – I was sitting on my couch watching a movie and I slowly started to feel my legs, hands, and feet going numb. My heart started racing and I felt so uncomfortable in my body.<\/p>\n\n\n\n
What was going on? Was this just a random panic attack, or was there something more that the Universe was trying to tell me? I was in for a big surprise.<\/p>\n\n\n\n
After this life-altering, out-of-body panic attack, I started to face my inner demons. It was a wake-up call for me to realize how confused and lost I felt. I began yearning for a bigger purpose and mission. <\/p>\n\n\n\n
Before this, I was working 3 jobs that felt very unfulfilling. I had unsupportive friendships, I was in an unhealthy relationship, and as a result of all of this, I was struggling with severe anxiety and depression. <\/p>\n\n\n\n
All my baggage and my biggest fears started rising to the surface, and I had no choice but to face myself and start changing my reality. Shadow work<\/a> became my best friend. <\/p>\n\n\n\n I became intimate with the parts of myself that I repressed for so long. I started to dive into the underworld of my subconscious mind by journaling my feelings, meditating every day, and speaking to trusted mentors. I was devoted to waking up every morning to meditate for at least 20 minutes, journaling my deepest feelings and thoughts, and just allowing myself the space to feel all the things that I was distracting myself from for so long. <\/p>\n\n\n\n Through all of this, I began to understand why I constantly found myself in unhealthy relationships and friendships. It was time for me to let go of the things that were no longer serving the next level of my evolution and identity. I knew it was going to bring a lot of grief and pain, but I had a deep burning desire to transform and leave my old identity behind.<\/p>\n\n\n\n Learn more: <\/em><\/strong>13 Signs of Spiritual Awakening Based on Mindvalley Most Popular Content<\/em><\/strong><\/a><\/p>\n\n\n\n I started\u2026. <\/p>\n\n\n\n It was a magical period in my life learning about myself and rediscovering who I was. I felt like I was being reborn, and I wanted nothing more than to help others turn their pain into power and discover their sovereignty. <\/p>\n\n\n\nWhat the transformational process looked like<\/h2>\n\n\n\n
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