If there\u2019s ever one thing that often gets misconstrued about sex and all that encompasses it, it\u2019s sexual energy. <\/p>\n\n\n\n
It\u2019s often mistaken for sexual tension. Sometimes, BDE (big d*ck energy) or sending flirtatious \u201cvoulez-vous coucher avec moi?<\/em>\u201d vibes. And quite often, mustering up the energy to have actual sex.<\/p>\n\n\n\n Here\u2019s the thing, though: On the surface, it\u2019s all the above. But at the heart of it, sexual energy involves something much more significant.<\/p>\n\n\n\n Sexual energy is one of the most potent creative energies we possess. It\u2019s our life force through which we create.<\/p>\n\n\n\n From the perspective of the seven chakras<\/a>, sexual energy resides in your sacral chakra<\/a>, which governs emotions and sexuality.<\/p>\n\n\n\n According to Anodea Judith<\/strong>, chakra expert and trainer of Mindvalley\u2019s Chakra Healing<\/strong><\/em> program, the main challenge of this chakra is guilt. \u201cWe develop guilt when our feelings and sensations are denied. It stops the natural flow of your desires and sexual energy,\u201d<\/em> she adds.<\/p>\n\n\n\n And we can\u2019t heal what we can\u2019t feel. So sexual energy flows freely when you cultivate the ability to be in tune with your body and its sensations. <\/p>\n\n\n\n When you liberate yourself from guilt, you can harness your sexual energy to heal your shame and trauma<\/a>.<\/p>\n\n\n\n On top of that, you can learn how to increase your sexual energy for more vitality, motivation, and creativity.<\/p>\n\n\n\n It\u2019s more than a mere sexual energy transfer. It\u2019s the exchange of love, pleasure, and masculine and feminine sexual energies<\/a>.<\/p>\n\n\n\n Think of sex as the acronym SEX, which means soul energy exchange. So sex goes beyond sexual intercourse between genitals. It\u2019s one of the most sacred interactions one can have on both physical and spiritual levels.<\/p>\n\n\n\n Genevieve<\/strong>, a best-selling author and the creator of The Orgasmic Arc\u2122, explains in an episode<\/a> of The Mindvalley Show with Vishen that how you make love to yourself is how you make love to others and life.<\/p>\n\n\n\n To have a soulful energy exchange, you need to learn to be with yourself and your body, because the better you can be with yourself and your body, the better you can make love to your partner and the world.<\/p>\n\n\n\n One of the biggest blocks is guilt or shame around sex. It can stem from your upbringing, sociocultural environment, or personal trauma. If that\u2019s your case, you want to work on transmuting these negative emotions first. <\/p>\n\n\n\n Even when people have a thriving sex life, there are three common blocks to taking sexual energy to the next level:<\/p>\n\n\n\nWhat is sexual energy?<\/h2>\n\n\n\n
What is sexual energy exchange?<\/h3>\n\n\n\n
3 blocks to transmuting sexual energy<\/h2>\n\n\n\n
1. Lack of sense of safety<\/h3>\n\n\n\n