{"id":65760,"date":"2022-12-02T08:59:28","date_gmt":"2022-12-02T00:59:28","guid":{"rendered":"https:\/\/blog.mindvalley.com\/?p=65760"},"modified":"2025-09-29T11:47:48","modified_gmt":"2025-09-29T10:47:48","slug":"mirroring-body-language","status":"publish","type":"post","link":"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/","title":{"rendered":"Mirroring body language: The secret to stronger connections"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u201c<em>Stop copying me<\/em>\u201d\u2014that\u2019s the common flustered response to that silly game when we were kids. Little did we know how mirroring body language is key to building stronger, more meaningful relationships.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s a technique we all use, whether we realize it or not. And according to <strong>Allan and Barbara Pease<\/strong>, trainers of Mindvalley\u2019s <em>Mastering Body Language: Truth, Love, Lies &amp; Power<\/em> Quest, it\u2019s the secret to connecting with people.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Imitation is the sincerest form of flattery, so they say. In the instance of body language mirroring, it\u2019s a strong indication that the other person wants to connect with you\u2014and <em>that<\/em> is flattery at its finest.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-mirroring\">What is mirroring?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<em>Monkey see, monkey do<\/em>\u201d is the essence of mirroring body language (or simply called \u201cmirroring\u201d). It\u2019s a form of imitation\u2014a subtle (and usually unconscious) miming of the other person\u2019s body movements, facial expressions, speech, and so on.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to Allan, \u201cMr. Body Language,\u201d we do this technique for several reasons:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>To create a sense of bonding,<\/li>\n\n\n\n<li>A way of being accepted by the other person, and<\/li>\n\n\n\n<li>To <a href=\"https:\/\/blog.mindvalley.com\/how-to-build-rapport\/\" target=\"_blank\" rel=\"noreferrer noopener\">build rapport<\/a>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s often on the list of dating tips, so one common question that gets brought up is: <strong>is mirroring body language flirting?<\/strong> It can be because it allows people to feel at ease and gives off the \u201cthe vibes are good\u201d signals, according to Allan. However, it doesn\u2019t always mean that it is.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This nonverbal yet <a href=\"https:\/\/blog.mindvalley.com\/effective-communication-skills\/\" target=\"_blank\" rel=\"noreferrer noopener\">effective communication<\/a> is a natural human behavior. And mimicking another helps us be in sync with them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-does-mirroring-body-language-mean-according-to-science\">What does mirroring body language mean, according to science?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Scientifically, mirroring is known as \u201climbic synchrony\u201d:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Limbic<\/strong><em> <\/em>refers to structures and nerves in the brain that control certain emotions and motivation.&nbsp;<\/li>\n\n\n\n<li><strong>Synchrony<\/strong> is when two or more things happen, develop, or move simultaneously.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Allan explains that this innate behavior dates back to ancient times. It was used as a means to help our ancestors fit into large groups, which, in turn, helped with survival. And in modern times, the reasons haven\u2019t changed much.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We, ourselves, have been using mirroring since we were babies. Our heartbeats follow the same rhythm as our mothers. And as we grow, we take on the mannerisms and behaviors of our parents, friends, and community.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why do we, as humans, do this?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It so happens that we have something in our brains called <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3898692\/\" target=\"_blank\" rel=\"noreferrer noopener\">mirror neurons<\/a>. Its purpose is to respond to actions that we see in the people around us in the same or similar way.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For example, if the person in front of you yawns, your brain registers this movement. Mirror neurons in your brain are then fired. And then, you, too, start yawning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These neurons play a key role in our behavior as <a href=\"https:\/\/blog.mindvalley.com\/types-of-empaths\/\" target=\"_blank\" rel=\"noreferrer noopener\">empaths<\/a>. It provides us the capacity to experience how the other person feels, enabling us to connect with them on an emotional level.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-signs-of-mirroring-body-language\">Signs of mirroring body language<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">While we don\u2019t often realize we\u2019re mirroring someone, we also don\u2019t often realize when we\u2019re being mirrored. But the thing is, it happens more often than we\u2019re aware of.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So what are the telltale signs of a person\u2019s mirroring body language? Looking at different situations, here are some cues you can pick up on.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Examples of mirroring in dating<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hand gestures.<\/strong> If you\u2019re someone who \u201cspeaks\u201d with your hands, then see if the other person mirrors your gestures. For example, if your hands are open with the palms showing, they do the same or something similar.<\/li>\n\n\n\n<li><strong>Facial expressions.<\/strong> When it comes to <a href=\"https:\/\/blog.mindvalley.com\/dating-tips\/\" target=\"_blank\" rel=\"noreferrer noopener\">dating<\/a> or the possibility of it, here\u2019s what facial expressions can signal in mirroring body language: flirting. There are approximately 10,000 different expressions and many of them are bound to say, \u201c<em>Come hither.<\/em>\u201d<\/li>\n\n\n\n<li><strong>Body orientation.<\/strong> A person who is interested in you will position themselves to match your pose. However, they\u2019ll turn their body away from you if they don&#8217;t fancy a connection.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Examples of mirroring in the workplace<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tonality.<\/strong> Your emotions are often expressed in your voice. When you\u2019re excited, happy, or motivated, your intonation usually goes up. It\u2019s quippy and bouncy. And if you notice that their tone of voice is the same, that\u2019s an indication of mirroring.<\/li>\n\n\n\n<li><strong>Eye contact.<\/strong> This can be a difficult one for those who consider themselves <a href=\"https:\/\/blog.mindvalley.com\/how-to-not-be-socially-awkward\/\" target=\"_blank\" rel=\"noreferrer noopener\">socially awkward<\/a>. However, in many world cultures, it\u2019s one of the most revealing mirroring body language techniques. And according to a <a href=\"https:\/\/royalsocietypublishing.org\/doi\/10.1098\/rsos.160086\" target=\"_blank\" rel=\"noreferrer noopener\">2016 study<\/a>, the average length of time to make eye contact before it starts to get uncomfortable is 3.3 seconds.<\/li>\n\n\n\n<li><strong>Head orientation.<\/strong> Head tilt signals interest and is the most commonly picked-up cue for mirroring body language. However, there are others: head up (authoritative, self-confident, and even arrogant) and head down (feeling intimidated, threatened, or disapproved).&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">To decipher whether there\u2019s a connection between you and another person, you can consciously notice if they are mimicking your movements. Learning the ways of mirroring body language is also a surefire way to communicate that you find interesting as well.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1456\" height=\"816\" src=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/12\/758f81ca-mirroring-body-language-gmp_9647.webp\" alt=\"Allan and Barbara Pease, trainers of Mindvalley\u2019s Mastering Body Language: Truth, Love, Lies &amp; Power Quest\" class=\"wp-image-73075\" srcset=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/12\/758f81ca-mirroring-body-language-gmp_9647.webp 1456w, https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/12\/758f81ca-mirroring-body-language-gmp_9647-768x430.webp 768w\" sizes=\"(max-width: 1456px) 100vw, 1456px\" \/><figcaption class=\"wp-element-caption\">Allan and Barbara Pease, trainers of Mindvalley\u2019s <em>Mastering Body Language: Truth, Love, Lies &amp; Power<\/em> Quest<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-use-body-language-mirroring-3-simple-tips-from-allan-amp-barbara-pease\">How to use body language mirroring: 3 simple tips from Allan &amp; Barbara Pease<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mirroring body language unconsciously is powerful in itself. However, when you know how to use it intentionally, it\u2019s an incredibly beneficial <a href=\"https:\/\/blog.mindvalley.com\/what-are-interpersonal-skills\/\" target=\"_blank\" rel=\"noreferrer noopener\">interpersonal skill<\/a> to master.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">To be able to mirror is so powerful. You\u2019ll be able to see when others naturally mirror you or not. And you\u2019ll be able to mirror others to quickly develop rapport.<\/p>\n<cite>\u2014 Barbara Pease, co-trainer of Mindvalley\u2019s Mastering Body Language: Truth, Love, Lies &amp; Power Quest<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to be more aware of your body language mirroring skills, then here are three tips from Allan and Barbara in their Mindvalley Quest. It can help increase your influence and likeability.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-remember-to-front\">1. Remember to \u201cfront\u201d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Before all else, \u201cfront\u201d yourself. It\u2019s simply orienting your body so that you\u2019re <em>in front<\/em> of the other person. This allows you to be present and give them your full attention.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s the same concept as pointing your lead foot toward the person of interest. (And if you\u2019re dating, this is also one of the <a href=\"https:\/\/blog.mindvalley.com\/body-language-attraction\/\" target=\"_blank\" rel=\"noreferrer noopener\">signs of attraction<\/a>.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Allan\u2019s tip:<\/strong> \u201c<em>If you want someone to feel important when you\u2019re talking with them, put your lead foot pointing towards them. And they\u2019ll get a feeling you kind of like them and they don\u2019t know why. It\u2019s because you\u2019re pointing your foot toward them.<\/em>\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-use-your-face-as-feedback\">2. Use your face as feedback<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Your facial expressions are great assets\u2014they help express what you feel (good or bad). And when you\u2019re mirroring body language for attraction, during a job interview, or basically in any interaction with another human, it can help build rapport and trust quickly and easily.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One thing to note, though, is that men and women are programmed differently to express emotions through facial expressions. According to Allan, a woman can use an average of six facial expressions in a 10-second listening while a man makes less than a third of that.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Allan\u2019s tip:<\/strong> \u201c<em>Use your face as feedback<\/em>\u201d\u2014for a woman, mirror her expressions, no matter how animated it is, and for a man, mirror his expressions, even if they\u2019re passive.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-use-the-three-second-rule\">3. Use the three-second rule<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">When mirroring body language, there are tips out there to wait up to 10 seconds or anywhere between 10 to 30 seconds before following the person\u2019s gesture. However, according to Allan, one, two, three \u2014 that\u2019s the simple rule of thumb to follow here.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What\u2019s the lure of three? The brain love patterns and three is the smallest number needed to create a pattern, like a triangle. But simply, <a href=\"https:\/\/youtu.be\/o1jm-2WfTvk\" target=\"_blank\" rel=\"noreferrer noopener\">the power of three<\/a> is just appealing and easier to remember.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Allan\u2019s tip:<\/strong> \u201c<em>Make sure you wait three seconds after each gesture that they make before you copy their gesture<\/em>.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-let-your-body-language-do-the-talking\">Let your body language do the talking<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Building better, stronger connections contributes to your overall well-being. And you don\u2019t have to look further than your mirroring techniques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<em>Intentionally mirroring other people to create rapport is a fabulous technique,<\/em>\u201d says Allan. \u201c<em>The significance of mirroring is one of the important body language lessons you could learn because it\u2019s a clear way that others indicate that they agree with you and that they like [you].<\/em>\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can learn more from Allan and Barbara in their <em><strong>Mastering Body Language: Truth, Love, Lies &amp; Power<\/strong><\/em> Quest on Mindvalley. And when you <a href=\"https:\/\/home.mindvalley.com\/quiz?utm_source=blog_inline_link&amp;utm_campaign=quiz&amp;utm_medium=blog&amp;otag=blog_quiz\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>sign up for a free account<\/strong><\/a>, you can sample the first few lessons to get the gist of how powerful mirroring body language can really be\u2014not only how to use it but also how to read it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The thing is, people may not always tell you how they feel or what they think. But they\u2019ll always show you. And when we all do our part to create rapport with one another, we can all be the changemakers the world needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Welcome in.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s an effective technique that helps to build rapport quickly \u2014 it\u2019s called mirroring body language. Discover what it is and how powerful it can be.<\/p>\n","protected":false},"author":9,"featured_media":73074,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[25],"tags":[5581],"series":[],"area-of-growth":[3412],"outcome":[3464,3482],"featured":[3808],"coauthors":[329],"class_list":["post-65760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career","tag-career-free-resources","area-of-growth-skills","outcome-body-language","outcome-charisma","featured-op2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mirroring Body Language: The Secret to Stronger Connections<\/title>\n<meta name=\"description\" content=\"There\u2019s an effective technique that helps to build rapport quickly \u2014 it\u2019s called mirroring body language. Discover what it is and how powerful it can be.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mirroring Body Language: The Secret to Stronger Connections\" \/>\n<meta property=\"og:description\" content=\"There\u2019s an effective technique that helps to build rapport quickly \u2014 it\u2019s called mirroring body language. Discover what it is and how powerful it can be.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindvalley Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mindvalley\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-02T00:59:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-29T10:47:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/12\/8c4c16d3-mirroring-body-language-a-fest-portugal-2019-dsc_1304-by-karen-harms.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1121\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Tatiana Azman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mindvalley\" \/>\n<meta name=\"twitter:site\" content=\"@mindvalley\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/mirroring-body-language\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/mirroring-body-language\\\/\"},\"author\":{\"name\":\"Tatiana Azman\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#\\\/schema\\\/person\\\/8df61b207975784974e1376cb83a0004\"},\"headline\":\"Mirroring body language: The secret to stronger connections\",\"datePublished\":\"2022-12-02T00:59:28+00:00\",\"dateModified\":\"2025-09-29T10:47:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/mirroring-body-language\\\/\"},\"wordCount\":1526,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/mirroring-body-language\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2022\\\/12\\\/8c4c16d3-mirroring-body-language-a-fest-portugal-2019-dsc_1304-by-karen-harms.webp\",\"keywords\":[\"Free Resources on Career\"],\"articleSection\":[\"Career\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/mirroring-body-language\\\/\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/mirroring-body-language\\\/\",\"name\":\"Mirroring Body Language: The Secret to Stronger Connections\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/mirroring-body-language\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/mirroring-body-language\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2022\\\/12\\\/8c4c16d3-mirroring-body-language-a-fest-portugal-2019-dsc_1304-by-karen-harms.webp\",\"datePublished\":\"2022-12-02T00:59:28+00:00\",\"dateModified\":\"2025-09-29T10:47:48+00:00\",\"description\":\"There\u2019s an effective technique that helps to build rapport quickly \u2014 it\u2019s called mirroring body language. Discover what it is and how powerful it can be.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/mirroring-body-language\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/mirroring-body-language\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/mirroring-body-language\\\/#primaryimage\",\"url\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2022\\\/12\\\/8c4c16d3-mirroring-body-language-a-fest-portugal-2019-dsc_1304-by-karen-harms.webp\",\"contentUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2022\\\/12\\\/8c4c16d3-mirroring-body-language-a-fest-portugal-2019-dsc_1304-by-karen-harms.webp\",\"width\":2000,\"height\":1121,\"caption\":\"Two men mirroring each other's body language\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/mirroring-body-language\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"home\",\"item\":\"https:\\\/\\\/blog.mindvalley.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mirroring body language: The secret to stronger connections\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/\",\"name\":\"Mindvalley Blog\",\"description\":\"Der Herzschlag des pers\u00f6nlichen Wachstums\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#organization\"},\"alternateName\":\"Mindvalley Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#organization\",\"name\":\"Mindvalley Blog\",\"alternateName\":\"Mindvalley Blog\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2022\\\/02\\\/cropped-MV_NEW_LOGO.jpg\",\"contentUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2022\\\/02\\\/cropped-MV_NEW_LOGO.jpg\",\"width\":512,\"height\":512,\"caption\":\"Mindvalley Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mindvalley\\\/\",\"https:\\\/\\\/x.com\\\/mindvalley\",\"https:\\\/\\\/www.instagram.com\\\/mindvalley\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/mindvalley\",\"https:\\\/\\\/www.pinterest.com\\\/mindvalley\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCg3F5jxUrSvJQICen48cX4w\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/#\\\/schema\\\/person\\\/8df61b207975784974e1376cb83a0004\",\"name\":\"Tatiana Azman\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2024\\\/04\\\/89d73682-tatiana-azman-wp-avatar-96x96.webp8479a5eaec0501525219994bba714e8f\",\"url\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2024\\\/04\\\/89d73682-tatiana-azman-wp-avatar-96x96.webp\",\"contentUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/mv-prod-blog-en-assets\\\/2024\\\/04\\\/89d73682-tatiana-azman-wp-avatar-96x96.webp\",\"caption\":\"Tatiana Azman\"},\"description\":\"Tatiana Azman is Mindvalley's SEO content editor, covering everything from the science of human connection to peak performance, parenting, relationships, and beyond. As a certified life coach and trained journalist, she merges scientific curiosity with sharp storytelling across every topic the Mindvalley Blog explores. Her expertise is shaped by a journalism background, years in the wellness space, and the fire-forged insight of a cancer experience.\",\"sameAs\":[\"https:\\\/\\\/tatianaazman.framer.website\\\/\",\"https:\\\/\\\/my.linkedin.com\\\/in\\\/tatianaazman\"],\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/blog\\\/author\\\/tatiana-azman\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Mirroring Body Language: The Secret to Stronger Connections","description":"There\u2019s an effective technique that helps to build rapport quickly \u2014 it\u2019s called mirroring body language. Discover what it is and how powerful it can be.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/","og_locale":"en_US","og_type":"article","og_title":"Mirroring Body Language: The Secret to Stronger Connections","og_description":"There\u2019s an effective technique that helps to build rapport quickly \u2014 it\u2019s called mirroring body language. Discover what it is and how powerful it can be.","og_url":"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/","og_site_name":"Mindvalley Blog","article_publisher":"https:\/\/www.facebook.com\/mindvalley\/","article_published_time":"2022-12-02T00:59:28+00:00","article_modified_time":"2025-09-29T10:47:48+00:00","og_image":[{"width":2000,"height":1121,"url":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/12\/8c4c16d3-mirroring-body-language-a-fest-portugal-2019-dsc_1304-by-karen-harms.webp","type":"image\/webp"}],"author":"Tatiana Azman","twitter_card":"summary_large_image","twitter_creator":"@mindvalley","twitter_site":"@mindvalley","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/#article","isPartOf":{"@id":"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/"},"author":{"name":"Tatiana Azman","@id":"https:\/\/www.mindvalley.com\/blog\/#\/schema\/person\/8df61b207975784974e1376cb83a0004"},"headline":"Mirroring body language: The secret to stronger connections","datePublished":"2022-12-02T00:59:28+00:00","dateModified":"2025-09-29T10:47:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/"},"wordCount":1526,"publisher":{"@id":"https:\/\/www.mindvalley.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/#primaryimage"},"thumbnailUrl":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/12\/8c4c16d3-mirroring-body-language-a-fest-portugal-2019-dsc_1304-by-karen-harms.webp","keywords":["Free Resources on Career"],"articleSection":["Career"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/","url":"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/","name":"Mirroring Body Language: The Secret to Stronger Connections","isPartOf":{"@id":"https:\/\/www.mindvalley.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/#primaryimage"},"image":{"@id":"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/#primaryimage"},"thumbnailUrl":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/12\/8c4c16d3-mirroring-body-language-a-fest-portugal-2019-dsc_1304-by-karen-harms.webp","datePublished":"2022-12-02T00:59:28+00:00","dateModified":"2025-09-29T10:47:48+00:00","description":"There\u2019s an effective technique that helps to build rapport quickly \u2014 it\u2019s called mirroring body language. Discover what it is and how powerful it can be.","breadcrumb":{"@id":"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/#primaryimage","url":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/12\/8c4c16d3-mirroring-body-language-a-fest-portugal-2019-dsc_1304-by-karen-harms.webp","contentUrl":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/12\/8c4c16d3-mirroring-body-language-a-fest-portugal-2019-dsc_1304-by-karen-harms.webp","width":2000,"height":1121,"caption":"Two men mirroring each other's body language"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mindvalley.com\/blog\/mirroring-body-language\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"home","item":"https:\/\/blog.mindvalley.com\/"},{"@type":"ListItem","position":2,"name":"Mirroring body language: The secret to stronger connections"}]},{"@type":"WebSite","@id":"https:\/\/www.mindvalley.com\/blog\/#website","url":"https:\/\/www.mindvalley.com\/blog\/","name":"Mindvalley Blog","description":"Der Herzschlag des pers\u00f6nlichen Wachstums","publisher":{"@id":"https:\/\/www.mindvalley.com\/blog\/#organization"},"alternateName":"Mindvalley Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mindvalley.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.mindvalley.com\/blog\/#organization","name":"Mindvalley Blog","alternateName":"Mindvalley Blog","url":"https:\/\/www.mindvalley.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mindvalley.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/02\/cropped-MV_NEW_LOGO.jpg","contentUrl":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2022\/02\/cropped-MV_NEW_LOGO.jpg","width":512,"height":512,"caption":"Mindvalley Blog"},"image":{"@id":"https:\/\/www.mindvalley.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mindvalley\/","https:\/\/x.com\/mindvalley","https:\/\/www.instagram.com\/mindvalley","https:\/\/www.linkedin.com\/company\/mindvalley","https:\/\/www.pinterest.com\/mindvalley\/","https:\/\/www.youtube.com\/channel\/UCg3F5jxUrSvJQICen48cX4w"]},{"@type":"Person","@id":"https:\/\/www.mindvalley.com\/blog\/#\/schema\/person\/8df61b207975784974e1376cb83a0004","name":"Tatiana Azman","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2024\/04\/89d73682-tatiana-azman-wp-avatar-96x96.webp8479a5eaec0501525219994bba714e8f","url":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2024\/04\/89d73682-tatiana-azman-wp-avatar-96x96.webp","contentUrl":"https:\/\/storage.googleapis.com\/mv-prod-blog-en-assets\/2024\/04\/89d73682-tatiana-azman-wp-avatar-96x96.webp","caption":"Tatiana Azman"},"description":"Tatiana Azman is Mindvalley's SEO content editor, covering everything from the science of human connection to peak performance, parenting, relationships, and beyond. As a certified life coach and trained journalist, she merges scientific curiosity with sharp storytelling across every topic the Mindvalley Blog explores. Her expertise is shaped by a journalism background, years in the wellness space, and the fire-forged insight of a cancer experience.","sameAs":["https:\/\/tatianaazman.framer.website\/","https:\/\/my.linkedin.com\/in\/tatianaazman"],"url":"https:\/\/www.mindvalley.com\/blog\/author\/tatiana-azman\/"}]}},"lang":"en","translations":{"en":65760},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/posts\/65760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/comments?post=65760"}],"version-history":[{"count":0,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/posts\/65760\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/media\/73074"}],"wp:attachment":[{"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/media?parent=65760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/categories?post=65760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/tags?post=65760"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/series?post=65760"},{"taxonomy":"area-of-growth","embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/area-of-growth?post=65760"},{"taxonomy":"outcome","embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/outcome?post=65760"},{"taxonomy":"featured","embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/featured?post=65760"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.mindvalley.com\/blog\/wp-json\/wp\/v2\/coauthors?post=65760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}