We\u2019ve all done it\u2026 Something in our body feels a little off. So where\u2019s the first thing we turn to? Most likely, it\u2019s Dr. Google.<\/p>\n\n\n\n
Like the rest of us, that\u2019s what Jacqueline Alnes<\/strong>, the author of The Fruit Cure<\/em>, did when doctors couldn\u2019t figure out the root of her mysterious illness.<\/p>\n\n\n\n \u201cYou get on a website that you think may help you<\/em>,\u201d she tells Kristina M\u00e4nd-Lakhiani on the Mindvalley Book Club<\/strong>. \u201cI got onto a website that, you know, they said that eating fruit and only fruit would heal you from anything<\/em>.\u201d<\/p>\n\n\n\n That\u2019s the claim of most diet fads or wellness crazes, right? Do this or that, and you\u2019ll miraculously be cured\u2026 You\u2019ll miraculously lose 10 pounds\u2026 You\u2019ll miraculously [enter your illness here<\/em>]…<\/p>\n\n\n\n Unfortunately, such promises rarely hold up and can leave even the healthiest of us feeling confused and overwhelmed. And that\u2019s something Jacqueline, a former Division 1 athlete, found out the hard way.<\/p>\n\n\n\n Her book, The Fruit Cure: The Story of Extreme Wellness Turned Sour<\/em>, is a heartfelt exploration of her experiences with extreme diets and a journey towards finding true, balanced wellness. And it can be an inspiration for you to do the same.<\/p>\n\n\n\n Watch Jacqueline’s sitdown with Kristina:<\/strong><\/p>\n\n\n\n