{"id":743,"date":"2019-11-25T00:22:08","date_gmt":"2019-11-25T00:22:08","guid":{"rendered":"\/blog\/?p=743"},"modified":"2025-09-11T10:44:21","modified_gmt":"2025-09-11T09:44:21","slug":"tomber-amoureux","status":"publish","type":"post","link":"https:\/\/www.mindvalley.com\/blog\/fr\/tomber-amoureux\/","title":{"rendered":"Tomber amoureux : la science derri\u00e8re ce sentiment euphorisant"},"content":{"rendered":"\n

Les mains moites, l\u2019euphorie \u00e0 la pens\u00e9e d\u2019une personne que l\u2019on d\u00e9sire voir plus que tout\u2009? C\u2019est bien \u00e7a, tomber amoureux\u2009!<\/strong> <\/span><\/p>\n\n\n\n

L\u2019amour est essentiel \u00e0 notre \u00e9panouissement physique et \u00e9motionnel. Il fait partie de notre \u00eatre, g\u00e9n\u00e9rant des m\u00e9canismes sensoriels et physiologiques qui nous rendent totalement accros\u2009! <\/span><\/p>\n\n\n\n

Et l\u2019amour \u00e9volue aussi, il passe de la passion \u00e0 la tendresse. N\u00e9anmoins, il n\u00e9cessite encore et toujours les soins de chacun pour une relation<\/a> durable et complice.

Alors, comment et surtout pourquoi arrivons-nous \u00e0 tomber amoureux\u2009?\u00a0<\/span><\/p>\n\n\n\n

Comment d\u00e9finir le sentiment amoureux\u2009?<\/h2>\n\n\n\n

Le sentiment amoureux peut se d\u00e9finir par une affection profonde<\/strong> poussant la personne qui la ressent \u00e0 rechercher une proximit\u00e9 avec l\u2019\u00eatre aim\u00e9. <\/span><\/p>\n\n\n\n

Bien s\u00fbr, l\u2019intensit\u00e9 varie en fonction de chacun. C\u2019est-\u00e0-dire faible, forte ou encore obsessionnelle, et donc difficilement contr\u00f4lable.<\/span><\/p>\n\n\n\n

L\u2019amour naissant se manifeste par de nombreux signes qui ne trompent pas. Par exemple : des palpitations, la gorge qui se noue, les mains qui deviennent moites. Ou encore un bonheur immense qui nous envahit \u00e0 la pens\u00e9e ou \u00e0 la vue de cet \u00eatre d\u00e9sir\u00e9.<\/span><\/p>\n\n\n\n

C\u2019est d\u2019ailleurs en cela qu\u2019il est possible de faire la distinction entre l\u2019amour et l\u2019amiti\u00e9.<\/a>
<\/span><\/p>\n\n\n\n

Pourquoi on tombe amoureux\u2009?<\/h2>\n\n\n\n

Les psychiatres et psychanalystes s\u2019y sont pench\u00e9s : le sentiment amoureux ne se d\u00e9velopperait pas par hasard. <\/span><\/p>\n\n\n\n

Notre inconscient choisissant celui avec qui il souhaite s\u2019\u00e9panouir. Un faci\u00e8s, une voix, une gestuelle. Ces \u00e9l\u00e9ments viendraient r\u00e9animer des souvenirs affectifs enfouis<\/strong>, comme le lien fusionnel avec la m\u00e8re, telle une sorte de r\u00e9gression salvatrice. <\/span><\/p>\n\n\n\n

Dans un \u00e9tat amoureux, les \u00e9motions s\u2019intensifient, l\u2019euphorie et la d\u00e9pendance se d\u00e9veloppent et la r\u00e9alit\u00e9 devient alors beaucoup plus belle, tel un r\u00eave \u00e9veill\u00e9.<\/span>
<\/span>
<\/span>Il est aussi fr\u00e9quent que notre regard et notre ou\u00efe ne se focalisent que sur des choses qui r\u00e9pondent \u00e0 nos attentes. On a alors tendance \u00e0 minimiser les d\u00e9fauts de l\u2019autre et \u00e0 projeter nos id\u00e9aux et nos d\u00e9sirs sur lui. <\/span><\/p>\n\n\n\n

D\u2019ailleurs, ne dit-on pas que l\u2019amour rend aveugle\u2009? <\/span><\/p>\n\n\n\n

Tomber amoureux peut aussi modifier notre comportement<\/strong> : on devient alors beaucoup plus tol\u00e9rante et patiente<\/a> \u00e0 l\u2019\u00e9gard de l\u2019\u00eatre d\u00e9sir\u00e9. Freud disait de certaines femmes qu\u2019elles pouvaient changer de personnalit\u00e9 et de centres d\u2019int\u00e9r\u00eat \u00e0 chaque nouveau partenaire.\u00a0<\/span><\/p>\n\n\n\n

\"Comment<\/h2>\n\n\n\n

Comment savoir si l\u2019on est amoureux\u2009?<\/h2>\n\n\n\n

Les chercheurs ont \u00e9galement analys\u00e9 le fait d\u2019\u00eatre amoureux. <\/span><\/p>\n\n\n\n

En plus d\u2019un profond d\u00e9sir de s\u00e9curit\u00e9 affective et de plaisir physique, le corps devient un v\u00e9ritable lieu de chamboulements hormonaux. <\/span><\/p>\n\n\n\n

Des endorphines, de la lulib\u00e9rine, de l\u2019ocytocine<\/a> et surtout de la testost\u00e9rone, hormone phare du d\u00e9sir sexuel. Toutes ces mol\u00e9cules se lib\u00e8rent en masse lors de la rencontre amoureuse. <\/span><\/p>\n\n\n\n

Elles permettent cette d\u00e9sinhibition ainsi que la recherche toujours plus pouss\u00e9e de caresses. Tout cela produit ensuite de la dopamine, v\u00e9ritable vecteur de \u00ab\u2009motivation\u2009\u00bb.<\/span>
<\/span>
<\/span>Voici quelques indices pour vous aider \u00e0 cerner le fait de tomber amoureux : <\/span>
<\/span><\/p>\n\n\n\n

Le c\u0153ur qui bat \u00e0 tout rompre<\/h3>\n\n\n\n

D\u00e8s que vous pensez \u00e0 l\u2019autre ou lorsque vous \u00eates dans la m\u00eame pi\u00e8ce que la personne qui vous pla\u00eet. M\u00eame si des dizaines de centim\u00e8tres vous s\u00e9pare, un simple coup de fil ou un petit texto et vous voil\u00e0 dans un \u00e9tat second. <\/span><\/p>\n\n\n\n

Le c\u0153ur amoureux s\u2019emballe et se met \u00e0 battre vite et toujours plus vite donnant l\u2019impression que plus rien ne pourra le calmer. Aucun doute, votre corps vous envoie un signal pour vous faire savoir si vous \u00eates amoureux.<\/span><\/p>\n\n\n\n

Les papillons dans le ventre<\/b><\/h3>\n\n\n\n

Lorsque vous voyez la personne que vous aimez, vous ressentez toujours une sorte de picotement et une sensation de chaleur dans le ventre. Ceci est d\u00fb \u00e0 la lib\u00e9ration d\u2019adr\u00e9naline qui fait circuler le sang depuis votre ventre vers vos muscles lorsque vous \u00eates dans un \u00e9tat d\u2019euphorie ou de bonheur.<\/span><\/p>\n\n\n\n

Lorsque vous \u00eates au contact d\u2019une personne qui vous pla\u00eet, l\u2019absence ou la pr\u00e9sence de ces petits picotements vous permet donc de savoir si on est amoureux ou non.<\/span><\/p>\n\n\n\n

La peur de perdre l\u2019autre<\/b><\/h3>\n\n\n\n

\u00catre amoureux, c\u2019est aussi ressentir la peur de perdre l\u2019autre et de le voir s\u2019\u00e9loigner de vous. \u00c0 un tel point que vous vous pliez en quatre pour faire plaisir \u00e0 la personne qui nous pla\u00eet pour ne jamais lui donner une raison de prendre la fuite. <\/span><\/p>\n\n\n\n

Ainsi, ce sentiment d\u2019anxi\u00e9t\u00e9 ne vous quitte quasiment jamais lorsqu\u2019on est amoureux. <\/span><\/p>\n\n\n\n

N\u00e9anmoins, bien qu\u2019il nous m\u00e8ne parfois la vie dure, c\u2019est l\u00e0 un signe qui nous permettra de savoir si on est amoureux.<\/span><\/p>\n\n\n\n

\"diff\u00e9rence<\/h2>\n\n\n\n

Comment faire la diff\u00e9rence entre amour et affection\u2009?<\/h2>\n\n\n\n

L\u2019affection est un \u00e9tat d\u2019attachement pour une personne qui se traduit de diff\u00e9rentes mani\u00e8res. <\/span><\/p>\n\n\n\n

On ressent de l\u2019affection pour quelqu\u2019un avec qui on aime passer du temps, partager des choses. De la tendresse et de l\u2019attirance qui fait qu\u2019on aime quelqu\u2019un avec de l\u2019attachement. <\/span><\/p>\n\n\n\n

Un sentiment d\u2019int\u00e9r\u00eat qui lie \u00e0 quelqu\u2019un.<\/span><\/p>\n\n\n\n

Une confusion entre l\u2019amour et l\u2019affection na\u00eet notamment d\u2019une palette de diverses d\u2019\u00e9motions<\/strong>. Vous \u00eates irrit\u00e9 lorsque le comportement de la personne en question vous d\u00e9plait.<\/span><\/p>\n\n\n\n

La jalousie que vous ressentez \u00e0 certains moments, et parfois m\u00eame la peur de perdre cette personne. C\u2019est bien souvent le contexte id\u00e9al pour vous amener \u00e0 faire face \u00e0 cette fameuse probl\u00e9matique : est-ce que je commence \u00e0 l\u2019aimer\u2009?<\/strong><\/span><\/p>\n\n\n\n

Cependant, l\u2019affection ce n\u2019est pas de l\u2019amour. <\/span><\/p>\n\n\n\n

Vous pouvez appr\u00e9cier passer du temps avec quelqu\u2019un et ressentir de l\u2019attachement sans \u00eatre amoureux(se). <\/span><\/p>\n\n\n\n

Le sentiment d\u2019amour peut \u00eatre identifi\u00e9 lorsque \u00ab\u2009partager de bons moments\u2009\u00bb se transforme en \u00ab\u2009se projeter sur le long le terme\u2009\u00bb.<\/span><\/p>\n\n\n\n

En effet, l\u2019amour est plus durable.<\/span><\/p>\n\n\n\n

  1. L\u2019affection est un sentiment naturel qui appara\u00eet tr\u00e8s rapidement<\/span><\/b><\/li>
  2. L\u2019amour se construit et se cultive : vous acceptez les d\u00e9fauts de l\u2019autre, vous faites des concessions, vous vous tirez mutuellement vers le haut. L\u2019affection n\u2019a pas besoin d\u2019\u00eatre entretenue. <\/span><\/li>
  3. L\u2019amour demande des sentiments solides afin de surmonter les \u00e9preuves.<\/span><\/li><\/ol>\n\n\n\n

    Tomber amoureux, c\u2019est l\u2019un des plus beaux sentiments de l\u2019Univers\u2009!<\/span><\/p>\n\n\n\n

    Un dernier conseil pour vous : n\u2019y ajoutez pas de stress suppl\u00e9mentaire. <\/span><\/p>\n\n\n\n

    Prenez cette exp\u00e9rience avec l\u00e9g\u00e8ret\u00e9 et laissez-vous transporter par cette vague de bonheur. Vous appr\u00e9cierez davantage tous ses bienfaits\u2009! <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Tomber amoureux, c\u2019est l\u2019un des plus beaux sentiments de l\u2019Univers\u2009! Un conseil pour vous : n\u2019y ajoutez pas de stress suppl\u00e9mentaire.<\/p>\n","protected":false},"author":115,"featured_media":72079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[1017],"tags":[],"series":[],"area-of-growth":[4035],"outcome":[4064],"featured":[],"coauthors":[1165],"class_list":["post-743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relations","area-of-growth-amour","outcome-relations-saines"],"yoast_head":"\nTomber amoureux : la science derri\u00e8re ce sentiment euphorisant<\/title>\n<meta name=\"description\" content=\"Tomber amoureux, c\u2019est l\u2019un des plus beaux sentiments de l\u2019Univers\u2009! 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