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Introducing The 6 Phase Meditation Method


Close your eyes, take a deep breath, and say “Nope…

… this is not the kind of meditation my Guru taught me.”

Because the 6 Phase Meditation - despite its name - is a different beast altogether.

Grammy award-winning artists use it before their shows. US Open winners swear by it. Billionaire CEOs practice it on their lunch breaks.

And it’s not because they want to escape reality or detach from their feelings.

Instead, they use it to pull off goals others might consider impossible. To shatter records and make history. And to create what some might call magic.

Are you perhaps looking to create some magic of your own?

The 6 Phase Meditation is a radical re-envisioning of meditation for your modern life.

It’s the distillitation of today’s best knowledge in fields like neuroscience, psychology, and dogma-free spirituality - merged with Vishen Lakhiani’s own discoveries as a meditation instructor and founder of Mindvalley, the world’s biggest personal growth company.

Want to be a rockstar at work? Supercharge your focus and productivity? Unlock your fullest creative and intuitive potential? Or just be more at peace and less stressed?

The 6 Phase Meditation gives you the keys to your fullest potential. And in just minutes a day.

Book highlights

  1. How to meditate more like a badass and less like a monk

    No offense to monks, but if you want to land that raise or promotion, or achieve that crazy goal - you’ll discover how to transform meditation into your secret tool for peak performance, growth, and productivity.

  2. The instant antidote to stress and anxiety (and why your doctor won’t give it to you)

    You don’t need meds or island vacations to soothe your mental fatigue. Instead, you’ll discover how to tap into peak emotional states to awaken instant bliss and a profound shift in how you feel.

  3. How to create a life vision so powerful, it rockets you towards your biggest goals

    Forget everything you’ve learned about goal setting, and harness futuristic mind science to make your dreams happen. You’ll gain powerful creative visualization techniques that empower you to see your prize, and get it at warp speed.

  4. Why meditation and the people who practice it might just save the world

    You’ll transcend the dogma surrounding traditional spirituality, and explore mind-blowing ideas in collective consciousness and Higher Powers. Prepare for a breakthrough in how you see yourself and your place in the Universe.

About the author

Vishen Lakhiani is shaking up the education system as one of the world’s most significant learning reformers on the planet. As the founder of Mindvalley, Vishen’s mission is to create a better system for educating humanity than 99% of the world's universities.

Founding a personal growth education empire with more than 20 million students, Vishen teaches revolutionary success systems for mastering life and spirituality via online life transformation platforms, AI, storytelling, brand building, filmmaking, and live events.

Voted as one of Watkins' Most Spiritually Influential People of 2022, Vishen has been featured on Forbes, the BBC, Google HQ, and USA Today, and is the New York Times Bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind. The latter was voted number #1 book in the World by Amazon and his work has been translated into more than twenty languages.

Portrait of Vishen
Covers of The Code of The Extraordinary Mind and The Buddha and The Badass

What are the experts saying about the book?

The 6 Phase Meditation Method in the news

From R&B star Miguel in Billboard magazine to Bianca Andreescu winning the US Open, to the NFL Hall of Famer Tony Gonzalez singing its praise, the 6 Phase Meditation is used by athletes, rockstars, and CEOs to give them that extra edge in 15 minutes a day.

Montages of news articles mention about The 6 Phase Meditations

The 6 Phase Meditation in the News

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