{"version":"1.0","provider_name":"Mindvalley Coach","provider_url":"https:\/\/www.mindvalley.com\/coach\/blog","author_name":"Evercoach Team","author_url":"https:\/\/www.mindvalley.com\/coach\/blog\/author\/evercoach-team\/","title":"Demetria Destin","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rvab3PS3RK\"><a href=\"https:\/\/www.mindvalley.com\/coach\/blog\/find-a-coach\/demetria-destin\/\">Demetria Destin<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/find-a-coach\/demetria-destin\/embed\/#?secret=rvab3PS3RK\" width=\"600\" height=\"338\" title=\"&#8220;Demetria Destin&#8221; &#8212; Mindvalley Coach\" data-secret=\"rvab3PS3RK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.mindvalley.com\/coach\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/Demetria-Destin-1.jpg","thumbnail_width":400,"thumbnail_height":400,"description":"For most of my life, I've been trying diet and exercise programs with the intention of making my life easier. This resulted in over 30 years of ups and downs with my weight and fitness levels."}