{"id":17092,"date":"2021-11-30T02:39:52","date_gmt":"2021-11-30T07:39:52","guid":{"rendered":"https:\/\/www.mindvalley.com\/?post_type=find-a-coach&#038;p=17092"},"modified":"2022-02-14T15:10:43","modified_gmt":"2022-02-14T20:10:43","slug":"demetria-destin","status":"publish","type":"find-a-coach","link":"https:\/\/www.mindvalley.com\/coach\/blog\/find-a-coach\/demetria-destin\/","title":{"rendered":"Demetria Destin"},"content":{"rendered":"\n<p>For most of my life, I&#8217;ve been trying diet and exercise programs with the intention of making my life easier. This resulted in over 30 years of ups and downs with my weight and fitness levels.<\/p>\n\n\n\n<p>Fluctuating up and down by 20-50lbs every year was in no way easy, and at some points felt simply ridiculous to me. I promised myself that if I EVER figured this health journey out for me, I would share it with the world!!<\/p>\n\n\n\n<p>My Holobody journey opened my eyes to another level of mindset that led me to sustainably take on and enjoy new habits that add to my health. My new habits are now part of my identity. Yep, I&#8217;m done with &#8220;toughing it out&#8221; every year and seeing myself as not much different from the years before.<\/p>\n\n\n\n<p>Are you ready to gain insights to help you make healthy changes for YOU? Are you ready to learn what works best for you? Are you ready to stop starting &#8220;challenges&#8221; from the same starting line? Are you ready to live life on your own terms?<\/p>\n\n\n\n<p>Let&#8217;s connect to discover the healthiest version of you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For most of my life, I&#8217;ve been trying diet and exercise programs with the intention of making my life easier. This resulted in over 30 years of ups and downs with my weight and fitness levels.<\/p>\n","protected":false},"featured_media":17294,"template":"","evercoach_certification":[168],"evercoach_languages":[170],"evercoach_countries":[573,182],"class_list":["post-17092","find-a-coach","type-find-a-coach","status-publish","has-post-thumbnail","hentry","evercoach_certification-certified-holobody-coach","evercoach_languages-english","evercoach_countries-minnesota","evercoach_countries-united-states"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Demetria Destin - Mindvalley Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mindvalley.com\/coach\/blog\/find-a-coach\/demetria-destin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Demetria Destin\" \/>\n<meta property=\"og:description\" content=\"For most of my life, I&#039;ve been trying diet and exercise programs with the intention of making my life easier. This resulted in over 30 years of ups and downs with my weight and fitness levels.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mindvalley.com\/coach\/blog\/find-a-coach\/demetria-destin\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindvalley Coach\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/officialEvercoach\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-14T20:10:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/Demetria-Destin-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/find-a-coach\\\/demetria-destin\\\/\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/find-a-coach\\\/demetria-destin\\\/\",\"name\":\"Demetria Destin - Mindvalley Coach\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/find-a-coach\\\/demetria-destin\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/find-a-coach\\\/demetria-destin\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/wp-content\\\/uploads\\\/Demetria-Destin-1.jpg\",\"datePublished\":\"2021-11-30T07:39:52+00:00\",\"dateModified\":\"2022-02-14T20:10:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/find-a-coach\\\/demetria-destin\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/find-a-coach\\\/demetria-destin\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/find-a-coach\\\/demetria-destin\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/wp-content\\\/uploads\\\/Demetria-Destin-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/wp-content\\\/uploads\\\/Demetria-Destin-1.jpg\",\"width\":400,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/find-a-coach\\\/demetria-destin\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Demetria Destin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/\",\"name\":\"Mindvalley Coach\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/#organization\",\"name\":\"Evercoach - By Mindvalley\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/logo-3.png\",\"contentUrl\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/logo-3.png\",\"width\":202,\"height\":50,\"caption\":\"Evercoach - By Mindvalley\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/officialEvercoach\\\/\",\"https:\\\/\\\/www.instagram.com\\\/evercoach.mindvalley\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/evercoach\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/evercoach\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Demetria Destin - Mindvalley Coach","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mindvalley.com\/coach\/blog\/find-a-coach\/demetria-destin\/","og_locale":"en_US","og_type":"article","og_title":"Demetria Destin","og_description":"For most of my life, I've been trying diet and exercise programs with the intention of making my life easier. This resulted in over 30 years of ups and downs with my weight and fitness levels.","og_url":"https:\/\/www.mindvalley.com\/coach\/blog\/find-a-coach\/demetria-destin\/","og_site_name":"Mindvalley Coach","article_publisher":"https:\/\/www.facebook.com\/officialEvercoach\/","article_modified_time":"2022-02-14T20:10:43+00:00","og_image":[{"width":400,"height":400,"url":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/Demetria-Destin-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mindvalley.com\/coach\/blog\/find-a-coach\/demetria-destin\/","url":"https:\/\/www.mindvalley.com\/coach\/blog\/find-a-coach\/demetria-destin\/","name":"Demetria Destin - Mindvalley Coach","isPartOf":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/find-a-coach\/demetria-destin\/#primaryimage"},"image":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/find-a-coach\/demetria-destin\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/Demetria-Destin-1.jpg","datePublished":"2021-11-30T07:39:52+00:00","dateModified":"2022-02-14T20:10:43+00:00","breadcrumb":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/find-a-coach\/demetria-destin\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mindvalley.com\/coach\/blog\/find-a-coach\/demetria-destin\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mindvalley.com\/coach\/blog\/find-a-coach\/demetria-destin\/#primaryimage","url":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/Demetria-Destin-1.jpg","contentUrl":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/Demetria-Destin-1.jpg","width":400,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/www.mindvalley.com\/coach\/blog\/find-a-coach\/demetria-destin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mindvalley.com\/coach\/blog\/"},{"@type":"ListItem","position":2,"name":"Demetria Destin"}]},{"@type":"WebSite","@id":"https:\/\/www.mindvalley.com\/coach\/blog\/#website","url":"https:\/\/www.mindvalley.com\/coach\/blog\/","name":"Mindvalley Coach","description":"","publisher":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mindvalley.com\/coach\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.mindvalley.com\/coach\/blog\/#organization","name":"Evercoach - By Mindvalley","url":"https:\/\/www.mindvalley.com\/coach\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mindvalley.com\/coach\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/2020\/06\/logo-3.png","contentUrl":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/2020\/06\/logo-3.png","width":202,"height":50,"caption":"Evercoach - By Mindvalley"},"image":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/officialEvercoach\/","https:\/\/www.instagram.com\/evercoach.mindvalley\/","https:\/\/www.linkedin.com\/company\/evercoach\/","https:\/\/www.youtube.com\/user\/evercoach"]}]}},"_links":{"self":[{"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/find-a-coach\/17092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/find-a-coach"}],"about":[{"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/types\/find-a-coach"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/media\/17294"}],"wp:attachment":[{"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/media?parent=17092"}],"wp:term":[{"taxonomy":"evercoach_certification","embeddable":true,"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/evercoach_certification?post=17092"},{"taxonomy":"evercoach_languages","embeddable":true,"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/evercoach_languages?post=17092"},{"taxonomy":"evercoach_countries","embeddable":true,"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/evercoach_countries?post=17092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}