Are you looking for a way to transform your health, performance, relationships, and life? With over 20 years helping thousands of people, I use the latest neuroscience to help you gain greater certainty, confidence, peace, and freedom.<\/p>\n\n\n\n
I am a psychologist, high performance coach, and founder of My Anxiety Fix and Internal Mastery. For the past 20+ years I have been helping highly stressed professionals reduce anxiety and stress in 10 minutes or less, without years of therapy or medication, so they can quickly and confidently respond to their inner critic, sleep better, have improved health, and reach higher levels of performance.<\/p>\n\n\n\n
What sets me apart from traditional therapists and coaches is that my unique programs are action oriented. You will not just sit on a couch passively chit chatting, going over and over the same woes or issues. You also will not need years of therapy or medication. Instead, I will guide you through proven, focused, action-oriented programs that use the latest neuroscience to target the skills, strategies, and practices you need to break through barriers and limitations, eliminate unhealthy ineffective patterns, and finally develop the more successful and healthy life you deserve with less stress and overwhelm.<\/p>\n\n\n\n
I have appeared on the Dr. Phil show and serve as an aftercare psychologist for guests on the show. Similarly, I served as an aftercare psychologist for Dr. Drew\u00e2\u20ac\u2122s Lifechangers. I also was featured on the reality TV series Downsized and The List. I am a cited and guest expert for media such as Entrepreneur Magazine, Forbes, and Authority Magazine, as well as several podcasts.<\/p>\n\n\n\n
Get started today by calling me at 602 323-7824 to arrange an initial phone consultation or through my website: www.CristyLopezPhD.com<\/p>\n\n\n\n