{"id":16102,"date":"2021-08-27T04:37:10","date_gmt":"2021-08-27T09:37:10","guid":{"rendered":"https:\/\/www.mindvalley.com\/clone-of-the-ultimate-guide-to-personal-coaching-2"},"modified":"2025-05-06T05:52:52","modified_gmt":"2025-05-06T10:52:52","slug":"meditation-coaching","status":"publish","type":"page","link":"https:\/\/www.mindvalley.com\/coach\/blog\/meditation-coaching\/","title":{"rendered":"The Ultimate Guide To Meditation Coaching"},"content":{"rendered":"<h1 data-uw-styling-context=\"true\"><span>The Ultimate Guide To Meditation Coaching<\/span><\/h1>\n<p style=\"color: rgb(0, 0, 0) !important; --tcb-applied-color:rgb(0, 0, 0)  !important;\"><em data-uw-styling-context=\"true\">Everything you need to know about becoming&nbsp;<\/em><em data-uw-styling-context=\"true\">a top-notch meditation coach and starting a thriving meditation coaching practice.<\/em><\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"The Ultimate Guide To Meditation Coaching\" data-id=\"16107\" width=\"454\" data-init-width=\"583\" data-init-height=\"459\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/banner_img-min-3.png\" data-width=\"454\" role=\"presentation\" style=\"aspect-ratio: auto 583 \/ 459;\" data-uw-rm-ima-original=\"the ultimate guide to meditation coaching\" height=\"459\" loading=\"lazy\"><\/span>  <\/p>\n<p data-uw-styling-context=\"true\" style=\"\"><span data-uw-styling-context=\"true\" style=\"font-weight: normal;\">Featured Articles<\/span><\/p>\n<ol data-uw-styling-context=\"true\">\n<li style=\"\" data-uw-styling-context=\"true\"><span data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" style=\"transition: all 0s ease 0s;\">1<\/span><span data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" data-tcb_hover_state_parent=\"\" style=\"transition: all 0s ease 0s;\"><a href=\"#tve-jump-1876abc2e17\" rel=\"nofollow\" data-uw-styling-context=\"true\" data-tcb_hover_state_parent=\"\" aria-label=\"What is Life Coaching? - opens in new tab\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/coaching-guides\/life-coaching\/what-is-life-coaching$whatislifecoaching?\" style=\"outline: none; transition: all;\" target=\"_blank\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\"><span data-uw-styling-context=\"true\">What Is Meditation Coaching?<\/span><\/a><\/span><\/li>\n<li style=\"\" data-uw-styling-context=\"true\"><span data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" style=\"\" data-uw-styling-context=\"true\">2<\/span><span data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" data-tcb_hover_state_parent=\"\" style=\"transition: all 0s ease 0s;\"><a href=\"#tve-jump-1876abc72b4\" style=\"transition: all 0s ease 0s; outline: none; outline-offset: -2px !important;\" data-uw-rm-brl=\"false\"><span data-uw-styling-context=\"true\" style=\"font-family: SharpGrotesk;\">Key Differences Of A Meditation Coach<\/span>\f<\/a><\/span><\/li>\n<li style=\"\" data-uw-styling-context=\"true\"><span data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" style=\"transition: all 0s ease 0s;\" data-uw-styling-context=\"true\">3<\/span><span data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" data-tcb_hover_state_parent=\"\" style=\"transition: all 0s ease 0s;\"><a href=\"#tve-jump-1876abcbfcc\" style=\"transition: all 0s ease 0s; outline: none; outline-offset: -2px !important;\" data-uw-rm-brl=\"false\"><span><span data-uw-styling-context=\"true\" style=\"font-family: SharpGrotesk;\">What\u2019s My Style?<\/span><\/span>\f<\/a><\/span><\/li>\n<li style=\"\" data-uw-styling-context=\"true\"><span data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" style=\"transition: all 0s ease 0s;\" data-uw-styling-context=\"true\">4<\/span><span data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" aria-label=\"button\" style=\"transition: all 0s ease 0s;\"><a href=\"#tve-jump-1876abd1bc9\" rel=\"nofollow\" data-uw-styling-context=\"true\" data-tcb_hover_state_parent=\"\" aria-label=\"Life Coach Salary - opens in new tab\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/coaching-guides\/life-coaching\/life-coaching-salary$lifecoachsalary\" style=\"transition: all 0s ease 0s; outline: none;\" data-uw-rm-brl=\"false\"><span data-uw-styling-context=\"true\" style=\"font-family: SharpGrotesk;\">Who Can I Serve As A Meditation Coach?<\/span>\f<\/a><\/span><\/li>\n<li style=\"\" data-uw-styling-context=\"true\"><span data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" style=\"transition: all 0s ease 0s;\" data-uw-styling-context=\"true\">5<\/span><span data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" aria-label=\"button\" style=\"transition: all 0s ease 0s;\"><span style=\"color: rgb(0, 0, 0);\"><a href=\"#tve-jump-1876abd5583\" style=\"transition: all 0s ease 0s; outline: none;\" data-uw-rm-brl=\"false\"><span data-uw-styling-context=\"true\">Setting The Right Price<\/span><\/a><\/span>\f<\/span><\/li>\n<li style=\"\" data-uw-styling-context=\"true\"><span data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" style=\"transition: all 0s ease 0s;\" data-uw-styling-context=\"true\">6<\/span><span data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" aria-label=\"button\" style=\"transition: all 0s ease 0s;\"><span style=\"color: rgb(0, 0, 0);\"><a href=\"#tve-jump-1876abdac69\" style=\"transition: all 0s ease 0s; outline: none;\" data-uw-rm-brl=\"false\"><span data-uw-styling-context=\"true\">Scaling up your practice into a business<\/span><\/a><\/span>\f<\/span><\/li>\n<li style=\"\" data-uw-styling-context=\"true\"><span data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" style=\"transition: all 0s ease 0s;\" data-uw-styling-context=\"true\">7<\/span><span data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" aria-label=\"button\" style=\"transition: all 0s ease 0s;\"><a href=\"#tve-jump-1876abe028c\" style=\"transition: all; outline: none; outline-offset: -2px !important;\" data-uw-rm-brl=\"false\"><span style=\"color: rgb(0, 0, 0);\"><span data-uw-styling-context=\"true\">Start Your Journey As A Meditation Coach<\/span><\/span><\/a>\f<\/span><\/li>\n<\/ol>\n<p> <span><img loading=\"lazy\" decoding=\"async\" alt=\"Everything you need to know about starting a top-notch meditation coaching practice\" data-id=\"16156\" width=\"940\" data-init-width=\"1349\" data-init-height=\"2941\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/stpry-min-1.png\" data-width=\"940\" role=\"presentation\" data-uw-rm-ima-original=\"everything you need to know about becoming a top-notch meditation coach.\" height=\"2941\" loading=\"lazy\" style=\"aspect-ratio: auto 1349 \/ 2941;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Muni and the Tree Spirit may not be real, but their story gives us many real-life takeaways about meditation and how to surmount odds through it.<\/p>\n<ul>\n<li style=\"\"><span data-uw-styling-context=\"true\" style=\"\">Everyone has stressors.<\/span><\/li>\n<li style=\"\"><span data-uw-styling-context=\"true\" style=\"\">Meditation helps. Regular meditation helps better.<\/span><\/li>\n<li style=\"\"><span data-uw-styling-context=\"true\" style=\"\">It reduces, regulates, eliminates stress, not stressors.<\/span><\/li>\n<li style=\"\"><span data-uw-styling-context=\"true\" style=\"\">Meditation doesn\u2019t solve problems. It empowers you to solve them.<\/span><\/li>\n<li style=\"\"><span data-uw-styling-context=\"true\" style=\"\">It makes you question and seek answers. It offers clarity.<\/span><\/li>\n<li style=\"\"><span data-uw-styling-context=\"true\" style=\"\">You can\u2019t walk this path alone all the time. It\u2019s good to have a wise guide \u2013 a coach \u2013 like the tree spirit.<\/span><\/li>\n<\/ul>\n<p data-uw-styling-context=\"true\" style=\"\">Does that strike a chord?<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Do you feel like you\u2019ve been in Muni\u2019s shoes and done the Tree Spirit\u2019s job too? Does your inner voice keep pushing you to help people using your years of practice and understanding of meditation? But you don\u2019t know where to start and how?<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Look no further!<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">This guidebook will give you a step-by-step on how to start your meditation coaching practice and make it a successful business.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Excited? Let\u2019s dive right in.<\/p>\n<h2 style=\"text-align: left;\"><span data-uw-styling-context=\"true\" style=\"\">What Is Meditation Coaching?<\/span><\/h2>\n<p data-uw-styling-context=\"true\" style=\"\">Stress, insomnia, and the desire for high productivity have left our minds overstimulated and bodies under-stimulated, disturbing an ancient balance that guarded our well-being. The pandemic pushed this imbalance further, and faster, triggering a boom in the launch of meditation apps to relieve anxiety, depression, insomnia, boost productivity, and revive joy. With the rise in its popularity, the first question that begs our attention is\u2026<\/p>\n<p style=\"\"><em data-uw-styling-context=\"true\">What is Meditation?<\/em>&nbsp;<\/p>\n<p data-uw-styling-context=\"true\" style=\"text-align: left;\">Yes, its practice involves chanting, being quiet, contemplative, sitting cross-legged or even moving to calm the mind, but what does it mean? What does it do for you?<\/p>\n<p data-uw-styling-context=\"true\" style=\"\"><a href=\"https:\/\/yogainternational.com\/\" style=\"transition: all 0s ease 0s; outline: none;\" data-uw-styling-context=\"true\" data-uw-rm-brl=\"false\">Yoga International<\/a> defines meditation as a <span data-uw-styling-context=\"true\" style=\"font-family: SharpGrotesk;\">\u201cprecise technique for resting the mind and attaining a state of consciousness\u201d<\/span><span data-uw-styling-context=\"true\" style=\"font-family: Gilroy-Bold;\">,<\/span><\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"What Is Meditation Coaching?\" data-id=\"16112\" width=\"310\" data-init-width=\"310\" height=\"270\" data-init-height=\"270\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap1_meditation_img-min.png\" data-width=\"310\" data-height=\"270\" role=\"presentation\" data-uw-rm-ima-original=\"what is meditation coaching?\" loading=\"lazy\" style=\"aspect-ratio: auto 310 \/ 270;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">or awareness of self and others that allows the practitioner to create new, desirable realities. \u201cMeditation is a science, which means that the process follows a particular order, has definite principles, and produces results that can be verified.\u201d<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">In fact, modern science has been studying and corroborating the ancient benefits of meditation for years now. \u201cFrom changes in grey matter volume to reduced activity in the \u201cme\u201d centers of the brain to enhanced connectivity between brain regions\u201d, an article in the Forbes magazine lists studies that show how meditation significantly changes our brain for the better, bestows good health, happiness and vitality on its practitioner.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">There\u2019s therefore little surprise that the meditation segment of the wellness industry is on the rise.<\/p>\n<p data-uw-rm-sr=\"\" data-uw-styling-context=\"true\" style=\"\"><a data-uw-rm-brl=\"false\" data-uw-rm-sr=\"\" data-uw-styling-context=\"true\" href=\"https:\/\/www.forbes.com\/sites\/forbesmarketplace\/2020\/10\/20\/this-expert-says-meditation-is-on-the-rise-among-c-suite-executives\/?sh=d5598d742811\" style=\"transition: all 0s ease 0s; outline: none;\">The US market alone is projected to surpass $2 billion by 2022<\/a>. It may even catch up to the $11-billion US Yoga market.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">This makes it the perfect time to add top-notch coaching techniques to your meditation practice and become a meditation coach!<\/p>\n<p data-uw-styling-context=\"true\"><em data-uw-styling-context=\"true\">But there\u2019s a stronger reason than uptick in business to pick meditation coaching as a career \u2013 it is your higher suitability to become a great coach!<\/em><\/p>\n<p style=\"\"><em data-uw-styling-context=\"true\">How Does Meditation Make Coaching Better?<\/em><\/p>\n<p style=\"\"><em data-uw-styling-context=\"true\">Every type of meditative practice is oriented towards self-discovery, exploration, and reconnection to live a more holistic life.<\/em><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">The methods may vary but the end goal involves learning to reprogram the fear-driven brain. To pause after every trigger, observe the situation as it presents itself, gauge the negative emotions, and not react but act with compassion and empathy.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Meditation also makes you a detached observer even when you and your life are the focus.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\"><span data-uw-styling-context=\"true\" style=\"font-family: SharpGrotesk;\">All this training comes in handy in coaching<\/span> where the client is in focus, like King Muni, and a coach becomes the tree spirit \u2013 in the background, still, observant, listening, absorbing, sharp, only questioning to assist self-exploration.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\"><span data-uw-styling-context=\"true\">Such facilitation requires:<\/span><\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"7 traits of meditation coaching\" data-id=\"16111\" width=\"541\" data-init-width=\"541\" data-init-height=\"703\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap1_infographic-min.png\" data-width=\"541\" role=\"presentation\" data-uw-rm-ima-original=\"7 traits of meditation coaching\" height=\"703\" loading=\"lazy\" style=\"aspect-ratio: auto 541 \/ 703;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">These are the seven character traits of a great coach and are also gifts of meditation. These qualities help coaches create a safe space for clients, so they can see their blind spots and overcome the internal and external barriers that keep them from actualizing the life they desire.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">As you progress in this guidebook, you will notice that we will keep circling back to holist<span style=\"font-family: SharpGrotesk; font-size: 20px !important;\">i<\/span>c problem-solving. This is because meditation coaching requires balancing all areas of life or the mind will never be at rest.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">These are:<\/p>\n<ul>\n<li style=\"\"><span data-uw-styling-context=\"true\" style=\"\">The physical aspect of the mind and body&nbsp;<\/span><\/li>\n<li style=\"\"><span data-uw-styling-context=\"true\" style=\"\">The worldly aspect of our lives<\/span><\/li>\n<li style=\"\"><span data-uw-styling-context=\"true\" style=\"\">The inner aspect of our lives<\/span><\/li>\n<li style=\"\"><span data-uw-styling-context=\"true\" style=\"\">The spiritual aspect<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"\"><span style=\"\" data-uw-styling-context=\"true\">Good Health<\/span><\/li>\n<li style=\"\"><span style=\"\" data-uw-styling-context=\"true\">Professional Growth<\/span><\/li>\n<li style=\"\"><span style=\"\" data-uw-styling-context=\"true\">Family Well-Being<\/span><\/li>\n<li style=\"\"><span style=\"\" data-uw-styling-context=\"true\">Highest Potential<\/span><\/li>\n<\/ul>\n<p data-uw-styling-context=\"true\" style=\"\">This 360-degree approach is the biggest differentiator between a meditation coach and other coaches, who may only tackle one aspect of a client\u2019s life.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"take action section\" data-id=\"16157\" width=\"610\" data-init-width=\"675\" data-init-height=\"91\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/take_action_1-min.png\" data-width=\"610\" style=\"aspect-ratio: auto 675 \/ 91;\" role=\"presentation\" data-uw-rm-ima-original=\"chapter 1 take action\" height=\"91\" loading=\"lazy\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">If you want to become a transformational and successful meditation coach, it\u2019s crucial that you are fully aligned to your why and purpose. Take some time to reflect on the following questions:<\/p>\n<p data-uw-styling-context=\"true\"><em data-uw-styling-context=\"true\">Why do I want to become a meditation coach?<\/em><\/p>\n<p data-uw-styling-context=\"true\"><em data-uw-styling-context=\"true\">How has meditation helped me in my own personal life and career?<\/em><\/p>\n<p data-uw-styling-context=\"true\"><em data-uw-styling-context=\"true\">How can I help others also reap from the benefits of meditation?<\/em><\/p>\n<h2 style=\"text-align: left;\"><span data-uw-styling-context=\"true\" style=\"\">Key Differences Of A Meditation Coach<\/span><\/h2>\n<p data-uw-styling-context=\"true\" style=\"\">A meditation coach is often confused for a meditation teacher, or a life coach who adds meditative tools to their usual practice. But they\u2019re so much more!<\/p>\n<h3 style=\"\"><strong data-uw-styling-context=\"true\">As a meditation coach, you will facilitate goal attainment using one or more meditative techniques you specialize in and borrow tools from psychology to create powerful results for your clients.<\/strong><\/h3>\n<p data-uw-styling-context=\"true\" style=\"\">In the process, your clients may end up learning meditation, but they may not be equipped to do it unassisted like a student would at the end of a course.<\/p>\n<p data-uw-styling-context=\"true\"><em data-uw-styling-context=\"true\">So, a meditation coach is not a teacher.<\/em><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Secondly, your method will approach problem-solving from the prism of meditation or watching the mind.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Meditation detoxes, rewires and strengthens the mind much like exercise does the body. Meditation coaching first relieves stress, eases the mind and heart, and in the process gently makes space for creative solutions to emerge.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">No matter the type of meditation the end product will be the same \u2013 a calmer mind and a healthier body that is more capable of tackling life\u2019s uncertainties with greater creativity.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Meditation coaching scores over regular coaching as it overcomes the physical and mental challenges posed by thought-oriented problem-solving especially when the client is in distress.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">A clouded mind cannot see clearly! That\u2019s usually the case when clients approach a coach.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">So, a meditation coach is not just a life coach with cool meditation tools.<\/p>\n<p style=\"\"><em><strong data-uw-styling-context=\"true\">A meditation coach also goes beyond the conventional coaching paradigm as meditation includes healing and energy-cleansing aspects.<\/strong><\/em><\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"A meditation coach also goes beyond the conventional coaching paradigm as meditation includes healing and energy-cleansing aspects.\" data-id=\"16114\" width=\"311\" data-init-width=\"367\" height=\"266\" data-init-height=\"314\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap2_bubble_img-min.png\" data-width=\"311\" data-height=\"266\" role=\"presentation\" data-uw-rm-ima-original=\"a meditation coach also goes beyond the conventional coaching paradigm as meditation includes healing and energy-cleansing aspects.\" loading=\"lazy\" style=\"aspect-ratio: auto 367 \/ 314;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Meditation \u2013 based on the mind-body connection \u2013 identifies energy shields that facilitate energy flow within and around the human body. The practice emphasizes on keeping these channels clear for optimal functioning.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">This is attained by:<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"dotted bullet\" data-id=\"16116\" width=\"20\" data-init-width=\"20\" height=\"20\" data-init-height=\"20\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap2_dotted_list-min.png\" data-width=\"20\" data-height=\"20\" role=\"presentation\" data-uw-rm-ima-original=\"dotted bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 20;\"><\/span><\/p>\n<p style=\"\" data-uw-styling-context=\"true\">Identifying the blocks<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"dotted bullet\" data-id=\"16116\" width=\"20\" data-init-width=\"20\" height=\"20\" data-init-height=\"20\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap2_dotted_list-min.png\" data-width=\"20\" data-height=\"20\" role=\"presentation\" data-uw-rm-ima-original=\"dotted bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 20;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Pinpointing their source<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"dotted bullet\" data-id=\"16116\" width=\"20\" data-init-width=\"20\" height=\"20\" data-init-height=\"20\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap2_dotted_list-min.png\" data-width=\"20\" data-height=\"20\" role=\"presentation\" data-uw-rm-ima-original=\"dotted bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 20;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Understanding the associated pattern<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"dotted bullet\" data-id=\"16116\" width=\"20\" data-init-width=\"20\" height=\"20\" data-init-height=\"20\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap2_dotted_list-min.png\" data-width=\"20\" data-height=\"20\" role=\"presentation\" data-uw-rm-ima-original=\"dotted bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 20;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Using an appropriate tool to clear this block<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">So, while meditation coaching may involve aspects of healing, such coaches are not specifically energy healers.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">A meditation coach gives clients the tools they need to identify the source of their dissatisfaction even when everything looks rosie on the surface. These solutions set clients off on a path of creating their happiest selves in every sphere of life.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"take action section\" data-id=\"16158\" width=\"610\" data-init-width=\"675\" height=\"82\" data-init-height=\"91\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/take_action_2-min.png\" data-width=\"610\" data-height=\"82\" style=\"aspect-ratio: auto 675 \/ 91;\" role=\"presentation\" data-uw-rm-ima-original=\"chapter 2 take action\" loading=\"lazy\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Take a look at some of the common reasons for clients to seek coaches. Using the following chart, list down how meditation can address these problems. Also study different meditation types and list the ones that may help resolve these problems.<\/p>\n<table data-rows=\"7\" data-cols=\"3\" data-v=\"middle\" style=\"\">\n<thead>\n<tr>\n<th data-direction=\"\" style=\"\">\n<p style=\"\"><strong data-uw-styling-context=\"true\">COMMON CLIENT CONCERNS<\/strong><\/p>\n<\/th>\n<th data-direction=\"down\" style=\"\">\n<p style=\"text-align: center;\"><strong data-uw-styling-context=\"true\">HOW CAN MEDITATION HELP<\/strong><\/p>\n<\/th>\n<th data-direction=\"\" style=\"\">\n<p style=\"text-align: center;\"><strong data-uw-styling-context=\"true\">Additional Techniques<\/strong><\/p>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\">\n<p style=\"\" data-uw-styling-context=\"true\">Challenging &amp; stressful life situations<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\">\n<p style=\"\">\n<\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\">\n<p style=\"\">\n<\/td>\n<\/tr>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\">\n<p style=\"\" data-uw-styling-context=\"true\">Relationships &amp; conflicts<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\"><\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\">\n<p style=\"\">\n<\/td>\n<\/tr>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\" data-uw-styling-context=\"true\">Health &amp; commitment<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<\/tr>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\" data-uw-styling-context=\"true\">Low self-esteem<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<\/tr>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\" data-uw-styling-context=\"true\">Decision making<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<\/tr>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\" data-uw-styling-context=\"true\">Self-development &amp; growth<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 style=\"text-align: left;\"><span data-uw-styling-context=\"true\" style=\"\">What&#8217;s My Meditation Coaching Style?<\/span><\/h2>\n<p data-uw-styling-context=\"true\" style=\"\">Let\u2019s jump into this million-dollar question because it will literally define if you will earn a million dollars while walking this career path.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"What's My Meditation Coaching Style?\" data-id=\"16167\" width=\"731\" data-init-width=\"731\" height=\"146\" data-init-height=\"146\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_quote-min-1.png\" data-width=\"731\" data-height=\"146\" role=\"presentation\" data-uw-rm-ima-original=\"what's my meditation coaching style?\" loading=\"lazy\" style=\"aspect-ratio: auto 731 \/ 146;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">To draw in and retain clients, you will need to see how your meditation technique can address their issues and challenges.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">And can you address all issues with just one technique?<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"example of meditation coaching styles\" data-id=\"16122\" width=\"847\" data-init-width=\"847\" height=\"432\" data-init-height=\"432\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_example-min.png\" data-width=\"847\" data-height=\"432\" role=\"presentation\" data-uw-rm-ima-original=\"example of meditation coaching styles\" loading=\"lazy\" style=\"aspect-ratio: auto 847 \/ 432;\"><\/span><\/p>\n<p style=\"\"><strong><em data-uw-styling-context=\"true\">Using a combination of meditation techniques will ensure your client doesn\u2019t fall off the track and achieves targets faster to create unparalleled results in all areas of life.<\/em><\/strong><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Let\u2019s look at the different types, tools, and techniques of meditations and their key takeaways.<\/p>\n<h3 style=\"text-align: center;\"><em data-uw-styling-context=\"true\">&nbsp;Types of Meditation Coaching<\/em><\/h3>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"types of meditation coaching\" data-id=\"16163\" width=\"785\" data-init-width=\"785\" height=\"234\" data-init-height=\"234\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/type_of_meditation-min.png\" data-width=\"785\" data-height=\"234\" role=\"presentation\" data-uw-rm-ima-original=\"types of meditation coaching\" loading=\"lazy\" style=\"aspect-ratio: auto 785 \/ 234;\"><\/span><span><img loading=\"lazy\" decoding=\"async\" alt=\"types of meditation coaching\" data-id=\"16162\" width=\"940\" data-init-width=\"970\" height=\"635\" data-init-height=\"655\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/type_of_meditation_explain-min.png\" data-width=\"940\" data-height=\"635\" role=\"presentation\" style=\"aspect-ratio: auto 970 \/ 655;\" data-uw-rm-ima-original=\"types of meditation coaching\" loading=\"lazy\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">For 10X output, you will combine these with established tools and techniques. While Zen meditation, Transcendental meditation, Osho meditation, Kundalini Yoga are different techniques, they use a group of tools not specific to any school of meditation.<\/p>\n<h3 style=\"text-align: center;\"><em><strong data-uw-styling-context=\"true\">9 Powerful Meditation Coaching Tools<\/strong><\/em><\/h3>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"9 Powerful Meditation Coaching Tools\" data-id=\"16148\" width=\"940\" data-init-width=\"957\" height=\"598\" data-init-height=\"609\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/meditation_tools-min.png\" data-width=\"940\" data-height=\"598\" role=\"presentation\" data-uw-rm-ima-original=\"9 powerful meditation coaching tools\" loading=\"lazy\" style=\"aspect-ratio: auto 957 \/ 609;\"><\/span><span><img loading=\"lazy\" decoding=\"async\" alt=\"meditation coaching tool\" data-id=\"16123\" width=\"74\" data-init-width=\"74\" height=\"74\" data-init-height=\"74\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_focused_attention_icon-min.png\" data-width=\"74\" data-height=\"74\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 74 \/ 74;\"><\/span><\/p>\n<p style=\"\" data-uw-styling-context=\"true\">Focused attention<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Involves focusing on the breath to anchor the mind and maintain awareness. It also helps identify thoughts that keep you distracted. Resolves underlying triggers.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"meditation coaching tool\" data-id=\"16131\" width=\"73\" data-init-width=\"73\" height=\"73\" data-init-height=\"73\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_visualisation-min.png\" data-width=\"73\" data-height=\"73\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 73 \/ 73;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\">Visualization<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Involves mentally focusing on an object or reality you wish to manifest. Helps create solutions.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"meditation coaching tool\" data-id=\"16120\" width=\"54\" data-init-width=\"54\" height=\"72\" data-init-height=\"72\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_body_scan_icon-min.png\" data-width=\"54\" data-height=\"72\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 54 \/ 72;\"><\/span><\/p>\n<p style=\"\" data-uw-styling-context=\"true\">Body scan<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Involves mentally scanning the body from head to toe, and slowly bringing attention to any aches and pains that exist. Relaxes the body.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"meditation coaching tool\" data-id=\"16128\" width=\"81\" data-init-width=\"81\" height=\"71\" data-init-height=\"71\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_progressive_icon-min.png\" data-width=\"81\" data-height=\"71\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 81 \/ 71;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\">Progressive Muscle Relaxation Meditation<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Involves working on different muscles in a particular order from head to toe to release tension with every breath. De-stresses the body.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"meditation coaching tool\" data-id=\"16127\" width=\"70\" data-init-width=\"70\" height=\"70\" data-init-height=\"70\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_meditation_icon-min.png\" data-width=\"70\" data-height=\"70\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 70 \/ 70;\"><\/span><\/p>\n<p style=\"\" data-uw-styling-context=\"true\">Movement meditation<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Involves focusing on the body while walking or doing any relaxed movement allowing the mind to wander and create space for awareness, solutions.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"meditation coaching tool\" data-id=\"16125\" width=\"75\" data-init-width=\"75\" height=\"65\" data-init-height=\"65\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_kindness_icon-min.png\" data-width=\"75\" data-height=\"65\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 75 \/ 65;\"><\/span><\/p>\n<p style=\"\" data-uw-styling-context=\"true\">Loving kindness<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Involves opening the heart and mind, and directing positive energy, goodwill first to ourselves, and then o20thers. Helps let go of unhappiness and resentment.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"meditation coaching tool\" data-id=\"16119\" width=\"95\" data-init-width=\"95\" height=\"69\" data-init-height=\"69\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_awareness_icon-min.png\" data-width=\"95\" data-height=\"69\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 95 \/ 69;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\">Awareness<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Involves letting the mind rest. You don\u2019t focus on the breath or any image or a body sensation. Allows thoughts to enter, observe them and allow them to drift away.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"meditation coaching tool\" data-id=\"16130\" width=\"86\" data-init-width=\"86\" height=\"70\" data-init-height=\"70\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_reflection_icon-min.png\" data-width=\"86\" data-height=\"70\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 86 \/ 70;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\">Reflection<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Involves questioning oneself to explore thoughts and accompanying feelings that come in response.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"meditation coaching tool\" data-id=\"16126\" width=\"71\" data-init-width=\"71\" height=\"70\" data-init-height=\"70\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_mantra_meditation-min.png\" data-width=\"71\" data-height=\"70\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 71 \/ 70;\"><\/span><\/p>\n<p style=\"\" data-uw-styling-context=\"true\">Mantra meditation<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Involves silently repeating a sound to quieten the mind. Originates from the belief that all sound originates from the Universe, which resides within us. When we connect with the source, we also connect with ourselves and tap boundless potential.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"take action\" data-id=\"16159\" width=\"610\" data-init-width=\"675\" height=\"82\" data-init-height=\"91\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/take_action_3-min.png\" data-width=\"610\" data-height=\"82\" style=\"aspect-ratio: auto 675 \/ 91;\" role=\"presentation\" data-uw-rm-ima-original=\"chapter 3 take action\" loading=\"lazy\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Let&#8217;s take some time to reflect on this chapter and start identifying your preferred coaching style, type, and tools. Write down your answers to the following questions:<\/p>\n<ol>\n<li style=\"\"><span style=\"\" data-uw-styling-context=\"true\">1<\/span><span style=\"\" data-uw-styling-context=\"true\">What&#8217;s my meditation coaching style?<\/span><\/li>\n<li style=\"\"><span style=\"\" data-uw-styling-context=\"true\">2<\/span><span style=\"\" data-uw-styling-context=\"true\">What type of meditation resonates with my style the most?<\/span><\/li>\n<li style=\"\"><span style=\"\" data-uw-styling-context=\"true\">3<\/span><span style=\"\" data-uw-styling-context=\"true\">What are the top 1-3 meditation coaching tools I could use with clients?<\/span><\/li>\n<\/ol>\n<h2 style=\"text-align: left;\"><span data-uw-styling-context=\"true\" style=\"\">Who Can I Serve As A Meditation Coach?<\/span><\/h2>\n<p data-uw-styling-context=\"true\" style=\"\">The most important step to becoming an expert meditation coach is by selecting a coaching niche \u2013 a subset of your target audience that has a specific problem which you can address with your style of meditation coaching.<\/p>\n<p style=\"\"><em><strong data-uw-styling-context=\"true\">A niche will define who you want to assist, and therefore which coaching tools and techniques you should learn, or which problems can you solve the best with your existing set of tools and techniques.<\/strong><\/em><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">As an entrant to the world of meditation coaching, you may be tempted to take on any client that walks through the door. You may even be equipped to facilitate their growth, but it may not be good for business.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\"><em data-uw-styling-context=\"true\">Coaching requires in-depth study and time investment on your part.<\/em>&nbsp;<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">So, it makes better business sense to start with a select client base, like executive coaches looking to add small meditation tools to create instant ease and clarity for participants, or becoming a \u2018prosperity coach\u2019 using Chakra meditation techniques to help clients create abundance in their lives.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">This would maximize your returns on self-investment, generate good results for clients, good reviews for yourself, and create a steady flow of client and income.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">By selecting a niche, you will:<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"bullet icon\" data-id=\"16134\" width=\"21\" data-init-width=\"21\" height=\"23\" data-init-height=\"23\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap4_list_icon-min.png\" data-width=\"21\" data-height=\"23\" role=\"presentation\" data-uw-rm-ima-original=\"bullet icon\" loading=\"lazy\" style=\"aspect-ratio: auto 21 \/ 23;\"><\/span><\/p>\n<p style=\"\" data-uw-styling-context=\"true\">Allow yourself to become an expert<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"bullet icon\" data-id=\"16134\" width=\"21\" data-init-width=\"21\" height=\"23\" data-init-height=\"23\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap4_list_icon-min.png\" data-width=\"21\" data-height=\"23\" role=\"presentation\" data-uw-rm-ima-original=\"bullet icon\" loading=\"lazy\" style=\"aspect-ratio: auto 21 \/ 23;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Make crafting and selling your offer much easier<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"bullet icon\" data-id=\"16134\" width=\"21\" data-init-width=\"21\" height=\"23\" data-init-height=\"23\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap4_list_icon-min.png\" data-width=\"21\" data-height=\"23\" role=\"presentation\" data-uw-rm-ima-original=\"bullet icon\" loading=\"lazy\" style=\"aspect-ratio: auto 21 \/ 23;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Gain a competitive edge<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"bullet icon\" data-id=\"16134\" width=\"21\" data-init-width=\"21\" height=\"23\" data-init-height=\"23\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap4_list_icon-min.png\" data-width=\"21\" data-height=\"23\" role=\"presentation\" data-uw-rm-ima-original=\"bullet icon\" loading=\"lazy\" style=\"aspect-ratio: auto 21 \/ 23;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Charge more for your services.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"take action\" data-id=\"16160\" width=\"675\" data-init-width=\"675\" height=\"91\" data-init-height=\"91\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/take_action_4-min.png\" data-width=\"675\" data-height=\"91\" style=\"aspect-ratio: auto 675 \/ 91;\" role=\"presentation\" data-uw-rm-ima-original=\"chapter 4 take action\" loading=\"lazy\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Select the meditation tools and techniques you are adept at and craft your coaching niche.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Use the table below to list your preferred tools and the ones you would like to learn. Also list how these tools may assist your journey as a meditation coach within your niche<\/p>\n<table data-rows=\"11\" data-cols=\"3\" data-v=\"middle\" style=\"\">\n<thead>\n<tr>\n<th data-direction=\"\" style=\"\">\n<p style=\"\"><strong data-uw-styling-context=\"true\">Tool &amp; Techniques<\/strong><\/p>\n<\/th>\n<th data-direction=\"down\" style=\"\">\n<p style=\"text-align: center;\"><strong data-uw-styling-context=\"true\">Level of Expertise (scale of 1-5)<\/strong><\/p>\n<\/th>\n<th data-direction=\"\" style=\"\">\n<p style=\"text-align: center;\"><strong data-uw-styling-context=\"true\">Targeted Benefits<\/strong><\/p>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\">\n<p data-uw-styling-context=\"true\" style=\"text-align: center;\">Zen Meditation<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\">\n<p style=\"\">\n<\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\">\n<p style=\"\">\n<\/td>\n<\/tr>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\">\n<p style=\"text-align: center;\" data-uw-styling-context=\"true\">Vipassana Meditation<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\"><\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\">\n<p style=\"\">\n<\/td>\n<\/tr>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"text-align: center;\" data-uw-styling-context=\"true\">Metta Meditation<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<\/tr>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"text-align: center;\" data-uw-styling-context=\"true\">Mantra Meditation<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<\/tr>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"text-align: center;\" data-uw-styling-context=\"true\">Transcendental Meditation (TM)<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<\/tr>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p data-uw-styling-context=\"true\" style=\"text-align: center;\">Yogic Meditations<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p style=\"\">\n<\/td>\n<\/tr>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p data-uw-styling-context=\"true\" style=\"text-align: center;\">Osho Meditation<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\">Cell<\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\">Cell<\/td>\n<\/tr>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p data-uw-styling-context=\"true\" style=\"text-align: center;\">Qigong<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\">Cell<\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\">Cell<\/td>\n<\/tr>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p data-uw-styling-context=\"true\" style=\"text-align: center;\">Sufi Meditations<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\">Cell<\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\">Cell<\/td>\n<\/tr>\n<tr>\n<td data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\">\n<p data-uw-styling-context=\"true\" style=\"text-align: center;\">Chakra Meditation<\/p>\n<\/td>\n<td data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\">Cell<\/td>\n<td data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\">Cell<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 style=\"text-align: left;\"><span data-uw-styling-context=\"true\" style=\"\">Setting The Right Price<\/span><\/h2>\n<p data-uw-rm-sr=\"\" data-uw-styling-context=\"true\" style=\"\">Thanks to the big boom in the meditation industry, the average annual take-home of a meditation teacher in the US, depending on the style of meditation, stands in the $65,000-$95,000 range.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">These figures can change depending on your credentials and where you live. It may not take time to scale up your practice, but it takes time to create a steady flow of income.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">While many believe in going all-in, many opt to transition into coaching because of two key factors:<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"coaching prices\" data-id=\"16136\" width=\"462\" data-init-width=\"462\" height=\"107\" data-init-height=\"107\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap5_1-min.png\" data-width=\"462\" data-height=\"107\" role=\"presentation\" data-uw-rm-ima-original=\"coaching prices\" loading=\"lazy\" style=\"aspect-ratio: auto 462 \/ 107;\"><\/span><span><img loading=\"lazy\" decoding=\"async\" alt=\"coaching prices\" data-id=\"16137\" width=\"463\" data-init-width=\"463\" height=\"107\" data-init-height=\"107\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap5_2-min.png\" data-width=\"463\" data-height=\"107\" role=\"presentation\" data-uw-rm-ima-original=\"coaching prices\" loading=\"lazy\" style=\"aspect-ratio: auto 463 \/ 107;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">So, how much can you get paid as a meditation coach? Well, that\u2019s more a marketing question but let\u2019s get some estimates.<\/p>\n<p style=\"text-align: center;\"><strong data-uw-styling-context=\"true\">AN EXAMPLE OF THE EARNING POTENTIAL<\/strong><\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"phase 1\" data-id=\"16152\" width=\"183\" data-init-width=\"183\" height=\"57\" data-init-height=\"57\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/phase1-min.png\" data-width=\"183\" data-height=\"57\" role=\"presentation\" data-uw-rm-ima-original=\"phase 1\" loading=\"lazy\" style=\"aspect-ratio: auto 183 \/ 57;\"><\/span><\/p>\n<p style=\"text-align: center;\" data-uw-styling-context=\"true\">Easing In<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"chap5_dash-min\" data-id=\"16138\" width=\"47\" data-init-width=\"47\" height=\"1\" data-init-height=\"1\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap5_dash-min.png\" data-width=\"47\" data-height=\"1\" role=\"presentation\" loading=\"lazy\" style=\"aspect-ratio: auto 47 \/ 1;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"text-align: center;\">Stacey has been a Yoga teacher for 10 years who started Chakra and loving-kindness meditations after her marriage ended. After seven years of seeing her life blossom, Stacey has decided to step into coaching as a way to supplement her income while adding value to her life and that of others. But she doesn\u2019t want her steady Yoga earnings to vanish. So, Stacey is scaling up slowly.<\/p>\n<p data-uw-styling-context=\"true\" style=\"text-align: center;\" data-uw-rm-sr=\"\">She starts out at $50 an hour, with each session averaging 1.5 hours ($75) and accommodating seven clients a week, Stacey\u2019s meditation coaching business rakes in $25,200 in the first year.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"phase 2\" data-id=\"16153\" width=\"180\" data-init-width=\"180\" height=\"51\" data-init-height=\"51\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/phase2-min.png\" data-width=\"180\" data-height=\"51\" role=\"presentation\" data-uw-rm-ima-original=\"phase 2\" loading=\"lazy\" style=\"aspect-ratio: auto 180 \/ 51;\"><\/span><\/p>\n<p style=\"text-align: center;\" data-uw-styling-context=\"true\">Adjusting<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"chap5_dash-min\" data-id=\"16138\" width=\"47\" data-init-width=\"47\" height=\"1\" data-init-height=\"1\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap5_dash-min.png\" data-width=\"47\" data-height=\"1\" role=\"presentation\" loading=\"lazy\" style=\"aspect-ratio: auto 47 \/ 1;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"text-align: center;\" data-uw-rm-sr=\"\">Over the next year, Stacey revised her rate to $100 an hour for new clients, almost doubled her weekly client load and cut back Yoga classes to twice a week. This increases her earnings to $67,200 per year for 21 hours of meditation coaching a week.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"phase 3\" data-id=\"16154\" width=\"179\" data-init-width=\"179\" height=\"51\" data-init-height=\"51\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/phase3-min.png\" data-width=\"179\" data-height=\"51\" role=\"presentation\" data-uw-rm-ima-original=\"phase 3\" loading=\"lazy\" style=\"aspect-ratio: auto 179 \/ 51;\"><\/span><\/p>\n<p style=\"text-align: center;\" data-uw-styling-context=\"true\">All In<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"chap5_dash-min\" data-id=\"16138\" width=\"47\" data-init-width=\"47\" height=\"1\" data-init-height=\"1\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap5_dash-min.png\" data-width=\"47\" data-height=\"1\" role=\"presentation\" loading=\"lazy\" style=\"aspect-ratio: auto 47 \/ 1;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"text-align: center;\" data-uw-rm-sr=\"\">A few years into the business, Stacey\u2019s client list and expertise has grown. She commands $200 an hour ($300 for 90 minutes) and earns $144,000 facilitating no more than two clients a day. She spends the rest of her time reading, strengthening her meditation and coaching practices, like her other higher paying engagements with corporates and select groups.<\/p>\n<h2 style=\"text-align: left;\"><span data-uw-styling-context=\"true\" style=\"\">Scaling up your practice into a Coaching business<\/span><\/h2>\n<p data-uw-styling-context=\"true\" style=\"\">Setting up a meditation coaching business will allow you to easily scale up by adding more offers, niches, and price points that truly set you free to live the life you want. You will make your own hours, and travel for a living. What else could you ask for?<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Let\u2019s start with the basics of business creation:<\/p>\n<ul>\n<li><span style=\"\" data-uw-styling-context=\"true\">Coaching Niche<\/span><\/li>\n<li><span style=\"\" data-uw-styling-context=\"true\">Prices<\/span><\/li>\n<li><span style=\"\" data-uw-styling-context=\"true\">Offers<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"\" data-uw-styling-context=\"true\">Delivery Mechanism<\/span><\/li>\n<li><span style=\"\" data-uw-styling-context=\"true\">Online Presence<\/span><\/li>\n<li><span style=\"\" data-uw-styling-context=\"true\">Marketing<\/span><\/li>\n<\/ul>\n<p data-uw-styling-context=\"true\" style=\"\">As we\u2019ve already touched upon selecting your coaching niche <a aria-label=\"(Chapter 4) - opens in new tab\" data-uw-rm-brl=\"false\" data-uw-styling-context=\"true\" href=\"https:\/\/www.mindvalley.com\/coach\/blog\/ultimate-guide-to-meditation-coaching#Chapter4\" style=\"outline: none; transition: all 0s ease 0s;\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/ultimate-guide-to-meditation-coaching?tve=true&amp;tcbf=1024079682#chapter4$(chapter4)\">(Chapter 4)<\/a> and setting your coaching prices <a aria-label=\"(Chapter 5) - opens in new tab\" data-uw-rm-brl=\"false\" data-uw-styling-context=\"true\" href=\"https:\/\/www.mindvalley.com\/coach\/blog\/ultimate-guide-to-meditation-coaching#Chapter5\" style=\"outline: none;\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/ultimate-guide-to-meditation-coaching?tve=true&amp;tcbf=1024079682#chapter5$(chapter5)\">(Chapter 5)<\/a>, let\u2019s go straight into the other elements.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"coaching packages\" data-id=\"16145\" width=\"395\" data-init-width=\"395\" height=\"99\" data-init-height=\"99\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/craft_your_offer-min.png\" data-width=\"395\" data-height=\"99\" role=\"presentation\" data-uw-rm-ima-original=\"coaching packages\" loading=\"lazy\" style=\"aspect-ratio: auto 395 \/ 99;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Your offer is about defining how you will help your clients reach from Point A (the problem) to Point B (the solution), or your basket of offerings.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Let\u2019s say Stacey\u2019s niche is women who are looking to rebuild their lives after a bad relationship. That\u2019s a big market! But it requires a lot of time and energy. Stacey chooses to keep her core clientele intact for personal satisfaction and the impact her work has. But she also tweaks her offering.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Why? Because the success of her meditation coaching business will depend on it.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"1\" data-id=\"16149\" width=\"55\" data-init-width=\"55\" height=\"55\" data-init-height=\"55\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/num1-min.png\" data-width=\"55\" data-height=\"55\" role=\"presentation\" data-uw-rm-ima-original=\"1\" loading=\"lazy\" style=\"aspect-ratio: auto 55 \/ 55;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">She adds goal-oriented packages over standalone sessions to economize it for the client and give herself a steady flow of income.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"2\" data-id=\"16150\" width=\"55\" data-init-width=\"55\" height=\"55\" data-init-height=\"55\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/num2-min.png\" data-width=\"55\" data-height=\"55\" role=\"presentation\" data-uw-rm-ima-original=\"2\" loading=\"lazy\" style=\"aspect-ratio: auto 55 \/ 55;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">She creates a second offering \u2013 self-esteem classes for young women. This is a 4-week class with a simpler deliverable.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"3\" data-id=\"16151\" width=\"55\" data-init-width=\"55\" height=\"55\" data-init-height=\"55\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/num3-min.png\" data-width=\"55\" data-height=\"55\" role=\"presentation\" data-uw-rm-ima-original=\"3\" loading=\"lazy\" style=\"aspect-ratio: auto 55 \/ 55;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">She also adds Mindful Eating Coaching as an offshoot of the self-esteem class. Again, a popular but short class with an investment-light deliverable.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">These offerings together give Stacey range while allowing her to scale back, stop or change her Yoga classes into personal sessions for exclusive clients who pay top dollar!<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">This is an example of how you could craft different offers and packages for your ideal clients.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Learn more about how to create irresistible coaching offers with our <a href=\"https:\/\/www.mindvalley.com\/coach\/blog\/ultimate-guide-to-coaching-prices-and-packages\" aria-label=\"Ultimate Guide to Coaching Prices &amp; Packages. - opens in new tab\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/ultimate-guide-to-coaching-prices-and-packages$ultimateguidetocoachingprices&amp;packages.\" style=\"outline: none; transition: all 0s ease 0s;\" data-uw-styling-context=\"true\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\">Ultimate Guide to Coaching Prices &amp; Packages.<\/a><\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"how to deliver coaching packages\" data-id=\"16144\" width=\"617\" data-init-width=\"617\" height=\"99\" data-init-height=\"99\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/choose_your_delivery-min.png\" data-width=\"617\" data-height=\"99\" role=\"presentation\" data-uw-rm-ima-original=\"how to deliver coaching packages\" loading=\"lazy\" style=\"aspect-ratio: auto 617 \/ 99;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">You might already know the four basic delivery mechanisms of coaching: one-on-one sessions, <a href=\"https:\/\/www.mindvalley.com\/coach\/blog\/ultimate-guide-to-group-coaching\" aria-label=\"group coaching programs - opens in new tab\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/ultimate-guide-to-group-coaching$groupcoachingprograms\" data-uw-styling-context=\"true\" style=\"outline: none; transition: all 0s ease 0s;\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\">group coaching programs<\/a>, in-person sessions, and online sessions.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Other delivery methods you could explore are<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"arrow bullet\" data-id=\"16105\" width=\"20\" data-init-width=\"20\" height=\"21\" data-init-height=\"21\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/arrow_list2-min.png\" data-width=\"20\" data-height=\"21\" role=\"presentation\" data-uw-rm-ima-original=\"arrow bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 21;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">High-impact retreats<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"arrow bullet\" data-id=\"16105\" width=\"20\" data-init-width=\"20\" height=\"21\" data-init-height=\"21\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/arrow_list2-min.png\" data-width=\"20\" data-height=\"21\" role=\"presentation\" data-uw-rm-ima-original=\"arrow bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 21;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Speaking engagements<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"arrow bullet\" data-id=\"16105\" width=\"20\" data-init-width=\"20\" height=\"21\" data-init-height=\"21\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/arrow_list2-min.png\" data-width=\"20\" data-height=\"21\" role=\"presentation\" data-uw-rm-ima-original=\"arrow bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 21;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Corporate tie-ups<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"arrow bullet\" data-id=\"16105\" width=\"20\" data-init-width=\"20\" height=\"21\" data-init-height=\"21\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/arrow_list2-min.png\" data-width=\"20\" data-height=\"21\" role=\"presentation\" data-uw-rm-ima-original=\"arrow bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 21;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Intensive workshops<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Besides the price-point, they help establish your expertise to a larger audience who may then opt for one-on-one engagement.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"online presence\" data-id=\"16181\" width=\"535\" data-init-width=\"535\" height=\"99\" data-init-height=\"99\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/build_your_online_presence.png\" data-width=\"535\" data-height=\"99\" role=\"presentation\" data-uw-rm-ima-original=\"online presence\" loading=\"lazy\" style=\"aspect-ratio: auto 535 \/ 99;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">What\u2019s the first thing you do when you hear about somebody? You search for them online!<\/p>\n<p data-uw-styling-context=\"true\"><em data-uw-styling-context=\"true\">Creating an online presence, no matter how basic, is vital to ensure that those who hear of you can find you, get to know about you and reach you!<\/em><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Start out with a business name, logo, and standardized color palette.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Next create a clutch of solutions &#8211; or clarity-oriented content that resonates with your target audience. Detail some of their problems, underlying causes and potential solutions you can offer.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">You can also add fun personality assessment games, problem identification quizzes, and videos of your workshops.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">All these elements will come in handy when you\u2019re selling your offer online.<\/p>\n<p data-uw-styling-context=\"true\">If you&#8217;re exploring social media platforms to position your personal brand and build a following, check out our <a href=\"https:\/\/www.mindvalley.com\/coach\/blog\/ultimate-guide-to-social-media\" aria-label=\"Ultimate Guide To Social Media For Coaches - opens in new tab\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/ultimate-guide-to-social-media$ultimateguidetosocialmediaforcoaches\" style=\"transition: all 0s ease 0s; outline: none;\" data-uw-styling-context=\"true\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\">Ultimate Guide To Social Media For Coaches<\/a>.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"market your offer\" data-id=\"16146\" width=\"412\" data-init-width=\"412\" height=\"99\" data-init-height=\"99\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/market_your_offer-min.png\" data-width=\"412\" data-height=\"99\" role=\"presentation\" data-uw-rm-ima-original=\"market your offer\" loading=\"lazy\" style=\"aspect-ratio: auto 412 \/ 99;\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">With the world having condensed itself in your clients\u2019 smartphone, online and social media marketing have become the most important marketplace irrespective of your niche, offer and skill set.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">So, get your existing clients to write testimonials for you or create a short video. Post them online for an attention-grabbing introduction. There\u2019s no better marketing than a happy client!<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Create an irresistible offer, present it with a snazzy image and some sharp copywriting. You can also generate leads with catchy lines from your blogs, workshop videos, or problem identifiers.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"how to grow your online coaching business\" data-id=\"16147\" width=\"421\" data-init-width=\"421\" height=\"316\" data-init-height=\"316\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/marketing_img-min.png\" data-width=\"421\" data-height=\"316\" role=\"presentation\" style=\"aspect-ratio: auto 421 \/ 316;\" data-uw-rm-ima-original=\"how to grow your online coaching business\" loading=\"lazy\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">And here\u2019s the clincher, always offer a freebie. Hook potential clients with a small sample of your insights, offer a giveaway, like a free online session, and rope them in by creating a small, quick but significant breakthrough.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">While all this can be done organically, it doesn\u2019t hurt to make a small investment in getting data insights to reach your niche. Social media algorithms are designed for this.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">But beware! Never pick a platform blindly. Know where you niche swipes, chats, cries, vents, laughs\u2026 or asks questions! So, you can also add interactive platforms like Quora to the mix.<\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"take action\" data-id=\"16161\" width=\"675\" data-init-width=\"675\" height=\"91\" data-init-height=\"91\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/take_action_6-min.png\" data-width=\"675\" data-height=\"91\" style=\"aspect-ratio: auto 675 \/ 91;\" role=\"presentation\" data-uw-rm-ima-original=\"chapter 4 take action\" loading=\"lazy\"><\/span><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">View Evercoach\u2019s video on<a href=\"https:\/\/www.youtube.com\/watch?v=IYzdKBmNvOo&amp;ab_channel=EvercoachbyMindvalley\" style=\"outline: none; transition: all 0s ease 0s;\" data-uw-styling-context=\"true\" data-uw-rm-brl=\"exc\"> how to find clients<\/a>, and draft a step-by-step plan to promote your coaching practice.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">To position yourself strongly, answer these questions:<\/p>\n<ol>\n<li style=\"\"><span style=\"\" data-uw-styling-context=\"true\">1<\/span><span data-uw-styling-context=\"true\" style=\"\">What\u2019s my meditation niche?<\/span><\/li>\n<li style=\"\"><span style=\"\" data-uw-styling-context=\"true\">2<\/span><span data-uw-styling-context=\"true\" style=\"\">Which tools and techniques am I most comfortable with?<\/span><\/li>\n<li style=\"\"><span style=\"\" data-uw-styling-context=\"true\">3<\/span><span data-uw-styling-context=\"true\" style=\"\">What are the problems I can most easily solve using my skills?<\/span><\/li>\n<li style=\"\"><span style=\"\" data-uw-styling-context=\"true\">4<\/span><span data-uw-styling-context=\"true\" style=\"\">Can I leverage my own life story as a way to showcase benefits of my meditation methodology?<\/span><\/li>\n<li style=\"\"><span style=\"\" data-uw-styling-context=\"true\">5<\/span><span data-uw-styling-context=\"true\" style=\"\">Can I use any skills from my previous work to create better income funnels?<\/span><\/li>\n<\/ol>\n<h2 style=\"text-align: left;\"><span data-uw-styling-context=\"true\" style=\"\">Start Your Journey As A Meditation Coach<\/span><\/h2>\n<p data-uw-styling-context=\"true\" style=\"\">As you start actualizing the future you had once envisioned for yourself, create some habits that will sustain you as you elevate your coaching practice into a healthy business, and a brand.<\/p>\n<p style=\"\"><em><strong data-uw-styling-context=\"true\">Meditate regularly.<\/strong><\/em><\/p>\n<p data-uw-styling-context=\"true\" style=\"\">You\u2019re in the business of coaching facilitated by meditative exploration. You can\u2019t lead anyone anywhere if you do not have the skill to find the way in uncharted territories.<\/p>\n<p data-uw-styling-context=\"true\" style=\"\">Keep learning new meditative and coaching techniques to keep progressing on this path. Explore our courses at <a aria-label=\"Evercoach - opens in new tab\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\" href=\"https:\/\/www.mindvalley.com\/coach\/blog\/courses\" style=\"outline: none; transition: all 0s ease 0s;\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/courses$evercoach\">Evercoach<\/a> and become part of a thriving coaching community to see what their practice has done for them.<\/p>\n<h3 style=\"text-align: center;\"><span><span>Make A Great Impression On Your First Coaching Session With Any Client<\/span><\/span><\/h3>\n<p style=\"text-align: center;\"><span style=\"\">Free coaching session template helps you design the perfect first coaching session for every new client.<\/span><\/p>\n<p><span><img loading=\"lazy\" decoding=\"async\" alt=\"first_coaching\" data-id=\"20359\" width=\"300\" data-init-width=\"480\" height=\"264\" data-init-height=\"422\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/first_coaching.png\" data-width=\"300\" data-height=\"264\" role=\"presentation\" data-uw-rm-ima=\"un\" style=\"aspect-ratio: auto 480 \/ 422;\" loading=\"lazy\"><\/span><\/p>\n<h4 data-uw-styling-context=\"true\">Related Articles<\/h4>\n<p><a href=\"https:\/\/www.mindvalley.com\/coach\/blog\/coaching-brand\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"15705\" aria-label=\"www.mindvalley.com\" data-uw-rm-brl=\"false\"><\/a><\/p>\n<h2 style=\"\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.mindvalley.com\/coach\/blog\/coaching-brand\/&quot;,&quot;data-css&quot;:&quot;tve-u-6128b2463e1ff0&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-6128b2463e1ff0\"><a href=\"https:\/\/www.mindvalley.com\/coach\/blog\/coaching-brand\/\" title=\"Building Your Coaching Brand: Key Elements And Best Practices\">Building Your Coaching Brand: Key Elements And Best Practices<\/a><\/span><\/h2>\n<p><span data-extra_key=\"\" data-option-inline=\"1\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"0\" data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-uw-styling-context=\"true\">Sigute Zitikyte<\/span><a href=\"https:\/\/www.mindvalley.com\/coach\/blog\/online-coaching-trends\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"15705\" aria-label=\"www.mindvalley.com\" data-uw-rm-brl=\"false\"><\/a><\/p>\n<h2 style=\"\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.mindvalley.com\/coach\/blog\/coaching-brand\/&quot;,&quot;data-css&quot;:&quot;tve-u-6128b2463e1ff0&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-6128b2463e1ff0\"><a href=\"https:\/\/www.mindvalley.com\/coach\/blog\/online-coaching-trends\/\" title=\"Coaching in the Digital Age: Trends &amp; Statistics in Online Coaching\">Coaching in the Digital Age: Trends &amp; Statistics in Online Coaching<\/a><\/span><\/h2>\n<p><span data-extra_key=\"\" data-option-inline=\"1\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"0\" data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-uw-styling-context=\"true\">Upasana Ray<\/span><a href=\"https:\/\/www.mindvalley.com\/coach\/blog\/online-presence-for-coaches\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"15705\" aria-label=\"www.mindvalley.com\" data-uw-rm-brl=\"false\"><\/a><\/p>\n<h2 style=\"\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.mindvalley.com\/coach\/blog\/coaching-brand\/&quot;,&quot;data-css&quot;:&quot;tve-u-6128b2463e1ff0&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-6128b2463e1ff0\"><a href=\"https:\/\/www.mindvalley.com\/coach\/blog\/online-presence-for-coaches\/\" title=\"7 Ways To Establish Your Online Presence As A Coach\">7 Ways To Establish Your Online Presence As A Coach<\/a><\/span><\/h2>\n<p><span data-extra_key=\"\" data-option-inline=\"1\" data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"0\" data-shortcode=\"tcb_post_author_name\" data-shortcode-name=\"Author name\" data-uw-styling-context=\"true\">Sigute Zitikyte<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Ultimate Guide To Meditation Coaching Everything you need to know about becoming&nbsp;a top-notch meditation coach and starting a thriving meditation coaching practice. Featured Articles 1What Is Meditation Coaching? 2Key Differences Of A Meditation Coach\f 3What\u2019s My Style?\f 4Who Can I Serve As A Meditation Coach?\f 5Setting The Right Price\f 6Scaling up your practice into [&hellip;]<\/p>\n","protected":false},"author":64,"featured_media":16187,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv-page-section tve-height-update\" data-css=\"tve-u-1876a99766a\" style=\"\" data-uw-styling-context=\"true\">\n\t<div class=\"tve-page-section-out\" style=\"\" data-css=\"tve-u-1876a997667\" data-uw-styling-context=\"true\"><\/div>\n\t<div class=\"tve-page-section-in tve_empty_dropzone\" data-css=\"tve-u-1876a997664\" style=\"\" data-uw-styling-context=\"true\"><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 1140;\" data-css=\"tve-u-1876a997665\" data-uw-styling-context=\"true\"><div class=\"tcb-flex-row v-2 tcb-resized tcb-row-reversed-mobile tcb--cols--2\" style=\"\" data-css=\"tve-u-1876a997666\" data-uw-styling-context=\"true\"><div class=\"tcb-flex-col\" style=\"\" data-css=\"tve-u-1876a99766c\" data-uw-styling-context=\"true\"><div class=\"tcb-col\" style=\"\" data-uw-styling-context=\"true\"><div class=\"thrv_wrapper thrv_text_element text-center\" data-uw-styling-context=\"true\" data-css=\"tve-u-1876a99766e\"><h1 class=\"\" data-css=\"tve-u-1876a997668\" data-uw-styling-context=\"true\"><span data-css=\"tve-u-642665459f1744\">The Ultimate Guide To Meditation Coaching<\/span><\/h1><\/div><div class=\"thrv_wrapper thrv_text_element Master_coach_center\"><p data-css=\"tve-u-17ba66a8d0a\" style=\"color: rgb(0, 0, 0) !important; --tcb-applied-color:rgb(0, 0, 0)  !important;\"><em data-uw-styling-context=\"true\">Everything you need to know about becoming&nbsp;<\/em><em data-uw-styling-context=\"true\">a top-notch meditation coach and starting a thriving meditation coaching practice.<\/em><\/p><\/div><\/div><\/div><div class=\"tcb-flex-col\" style=\"\" data-css=\"tve-u-1876a99766d\" data-uw-styling-context=\"true\"><div class=\"tcb-col\" style=\"\" data-uw-styling-context=\"true\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b953c0526\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16107 tcb-moved-image\" alt=\"The Ultimate Guide To Meditation Coaching\" data-id=\"16107\" width=\"454\" data-init-width=\"583\" data-init-height=\"459\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/banner_img-min-3.png\" data-width=\"454\" role=\"presentation\" style=\"aspect-ratio: auto 583 \/ 459;\" data-css=\"tve-u-17b953c0d25\" data-uw-rm-ima-original=\"the ultimate guide to meditation coaching\" height=\"459\" loading=\"lazy\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-page-section tve-height-update\" data-css=\"tve-u-1876a9abb6c\" style=\"\">\n\t<div class=\"tve-page-section-out\"><\/div>\n\t<div class=\"tve-page-section-in tve_empty_dropzone\" data-css=\"tve-u-1876a9abb58\" style=\"\"><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 1140;\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2\"><div class=\"tcb-flex-col\" data-css=\"tve-u-1876a9abb6a\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-1876a9abb5f\" data-tve-scroll=\"{&quot;disabled&quot;:[&quot;mobile&quot;],&quot;top&quot;:30,&quot;mode&quot;:&quot;sticky&quot;,&quot;end&quot;:&quot;element&quot;,&quot;el_id&quot;:&quot;end&quot;}\" data-uw-styling-context=\"true\"> <div class=\"tve-content-box-background\" data-uw-styling-context=\"true\" data-tcb_hover_state_parent=\"1\"><\/div> <div class=\"tve-cb\" style=\"\" data-css=\"tve-u-1876a9abb60\" data-uw-styling-context=\"true\"><div class=\"thrv_wrapper thrv_text_element\" data-uw-styling-context=\"true\" data-css=\"tve-u-1876a9abb70\" style=\"\"><p data-css=\"tve-u-1876a9abb59\" data-uw-styling-context=\"true\" style=\"\"><span data-uw-styling-context=\"true\" style=\"font-weight: normal;\">Featured Articles<\/span><\/p><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(104, 141, 159)\" data-css=\"tve-u-1876a9abb5a\" style=\"\" data-uw-styling-context=\"true\"> <hr class=\"tve_sep tve_sep-1\" role=\"presentation\" style=\"\" data-uw-styling-context=\"true\"> <\/div><div class=\"thrv_wrapper thrv-numbered_list\" data-start-number=\"01\" data-number-increment=\"01\" data-css=\"tve-u-1876a9abb5d\" style=\"\" data-uw-styling-context=\"true\"><ol class=\"tcb-numbered-list\" data-uw-styling-context=\"true\"><li class=\"thrv-styled-list-item thrv-numbered-list-v2\" data-css=\"tve-u-1876a9abb5e\" style=\"\" data-uw-styling-context=\"true\"><div class=\"tcb-numbered-list-number thrv-disabled-label thrv_wrapper tcb-no-delete tcb-no-clone tve_no_drag\" data-css=\"tve-u-1876a9abb5c\" style=\"\" data-uw-styling-context=\"true\"><span class=\"tcb-numbered-list-index\" data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" style=\"transition: all 0s ease 0s;\">1<\/span><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-numbered-list-text tcb-no-delete\" data-css=\"tve-u-1876a9abb5b\" data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" data-tcb_hover_state_parent=\"\" style=\"transition: all 0s ease 0s;\"><a href=\"#tve-jump-1876abc2e17\" rel=\"nofollow\" class=\"tve-jump-scroll\" data-uw-styling-context=\"true\" data-css=\"tve-u-1876a9abb61\" data-tcb_hover_state_parent=\"\" aria-label=\"What is Life Coaching? - opens in new tab\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/coaching-guides\/life-coaching\/what-is-life-coaching$whatislifecoaching?\" style=\"outline: none; transition: all;\" target=\"_blank\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\"><span data-css=\"tve-u-6128b2463da5c4\" data-uw-styling-context=\"true\">What Is Meditation Coaching?<\/span><\/a><\/span><\/li><li class=\"thrv-styled-list-item thrv-numbered-list-v2\" data-css=\"tve-u-1876a9abb5e\" style=\"\" data-uw-styling-context=\"true\"><div class=\"tcb-numbered-list-number thrv-disabled-label thrv_wrapper tcb-no-delete tcb-no-clone tve_no_drag\" data-css=\"tve-u-1876a9abb5c\" style=\"\" data-uw-styling-context=\"true\"><span class=\"tcb-numbered-list-index\" data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" style=\"\" data-uw-styling-context=\"true\">2<\/span><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-numbered-list-text tcb-no-delete\" data-css=\"tve-u-1876a9abb5b\" data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" data-tcb_hover_state_parent=\"\" style=\"transition: all 0s ease 0s;\"><a href=\"#tve-jump-1876abc72b4\" class=\"tve-jump-scroll\" style=\"transition: all 0s ease 0s; outline: none; outline-offset: -2px !important;\" data-css=\"tve-u-1876a9abb63\" data-uw-rm-brl=\"false\"><span data-css=\"tve-u-6128b2463da620\" data-uw-styling-context=\"true\" style=\"font-family: SharpGrotesk;\">Key Differences Of A Meditation Coach<\/span><br role=\"presentation\">\f<\/a><\/span><\/li><li class=\"thrv-styled-list-item thrv-numbered-list-v2\" data-css=\"tve-u-1876a9abb5e\" style=\"\" data-uw-styling-context=\"true\"><div class=\"tcb-numbered-list-number thrv-disabled-label thrv_wrapper tcb-no-delete tcb-no-clone tve_no_drag\" data-css=\"tve-u-1876a9abb5c\" style=\"\" data-uw-styling-context=\"true\"><span class=\"tcb-numbered-list-index\" data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" style=\"transition: all 0s ease 0s;\" data-uw-styling-context=\"true\">3<\/span><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-numbered-list-text tcb-no-delete\" data-css=\"tve-u-1876a9abb5b\" data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" data-tcb_hover_state_parent=\"\" style=\"transition: all 0s ease 0s;\"><a href=\"#tve-jump-1876abcbfcc\" class=\"tve-jump-scroll\" style=\"transition: all 0s ease 0s; outline: none; outline-offset: -2px !important;\" data-css=\"tve-u-1876a9abb65\" data-uw-rm-brl=\"false\"><span data-css=\"tve-u-6128b2463da695\"><span data-css=\"tve-u-6128b2463da6a2\" data-uw-styling-context=\"true\" style=\"font-family: SharpGrotesk;\">What\u2019s My Style?<\/span><\/span><br role=\"presentation\">\f<\/a><\/span><\/li><li class=\"thrv-styled-list-item thrv-numbered-list-v2\" data-css=\"tve-u-1876a9abb5e\" style=\"\" data-uw-styling-context=\"true\"><div class=\"tcb-numbered-list-number thrv-disabled-label thrv_wrapper tcb-no-delete tcb-no-clone tve_no_drag\" data-css=\"tve-u-1876a9abb5c\" style=\"\" data-uw-styling-context=\"true\"><span class=\"tcb-numbered-list-index\" data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" style=\"transition: all 0s ease 0s;\" data-uw-styling-context=\"true\">4<\/span><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-numbered-list-text tcb-no-delete\" data-css=\"tve-u-1876a9abb5b\" data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" aria-label=\"button\" style=\"transition: all 0s ease 0s;\"><a href=\"#tve-jump-1876abd1bc9\" rel=\"nofollow\" class=\"tve-jump-scroll\" data-uw-styling-context=\"true\" data-css=\"tve-u-1876a9abb62\" data-tcb_hover_state_parent=\"\" aria-label=\"Life Coach Salary - opens in new tab\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/coaching-guides\/life-coaching\/life-coaching-salary$lifecoachsalary\" style=\"transition: all 0s ease 0s; outline: none;\" data-uw-rm-brl=\"false\"><span data-css=\"tve-u-6128b2463da716\" data-uw-styling-context=\"true\" style=\"font-family: SharpGrotesk;\">Who Can I Serve As A Meditation Coach?<\/span><br role=\"presentation\">\f<\/a><\/span><\/li><li class=\"thrv-styled-list-item thrv-numbered-list-v2\" data-css=\"tve-u-1876a9abb5e\" style=\"\" data-uw-styling-context=\"true\"><div class=\"tcb-numbered-list-number thrv-disabled-label thrv_wrapper tcb-no-delete tcb-no-clone tve_no_drag\" data-css=\"tve-u-1876a9abb5c\" style=\"\" data-uw-styling-context=\"true\"><span class=\"tcb-numbered-list-index\" data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" style=\"transition: all 0s ease 0s;\" data-uw-styling-context=\"true\">5<\/span><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-numbered-list-text tcb-no-delete\" data-css=\"tve-u-1876a9abb5b\" data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" aria-label=\"button\" style=\"transition: all 0s ease 0s;\"><span style=\"color: rgb(0, 0, 0);\" data-css=\"tve-u-1876a9abb67\"><a href=\"#tve-jump-1876abd5583\" class=\"tve-jump-scroll\" data-css=\"tve-u-1930c39a82d\" style=\"transition: all 0s ease 0s; outline: none;\" data-uw-rm-brl=\"false\"><span data-css=\"tve-u-6128b2463da898\" data-uw-styling-context=\"true\">Setting The Right Price<\/span><\/a><\/span><br role=\"presentation\">\f<\/span><\/li><li class=\"thrv-styled-list-item thrv-numbered-list-v2\" data-css=\"tve-u-1876a9abb5e\" style=\"\" data-uw-styling-context=\"true\"><div class=\"tcb-numbered-list-number thrv-disabled-label thrv_wrapper tcb-no-delete tcb-no-clone tve_no_drag\" data-css=\"tve-u-1876a9abb5c\" style=\"\" data-uw-styling-context=\"true\"><span class=\"tcb-numbered-list-index\" data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" style=\"transition: all 0s ease 0s;\" data-uw-styling-context=\"true\">6<\/span><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-numbered-list-text tcb-no-delete\" data-css=\"tve-u-1876a9abb5b\" data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" aria-label=\"button\" style=\"transition: all 0s ease 0s;\"><span style=\"color: rgb(0, 0, 0);\" data-css=\"tve-u-1876a9abb67\"><a href=\"#tve-jump-1876abdac69\" class=\"tve-jump-scroll\" data-css=\"tve-u-1876a9abb66\" style=\"transition: all 0s ease 0s; outline: none;\" data-uw-rm-brl=\"false\"><span data-css=\"tve-u-1930c39bcae\" data-uw-styling-context=\"true\">Scaling up your practice into a business<\/span><\/a><\/span><br role=\"presentation\">\f<\/span><\/li><li class=\"thrv-styled-list-item thrv-numbered-list-v2\" data-css=\"tve-u-1876a9abb5e\" style=\"\" data-uw-styling-context=\"true\"><div class=\"tcb-numbered-list-number thrv-disabled-label thrv_wrapper tcb-no-delete tcb-no-clone tve_no_drag\" data-css=\"tve-u-1876a9abb5c\" style=\"\" data-uw-styling-context=\"true\"><span class=\"tcb-numbered-list-index\" data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" style=\"transition: all 0s ease 0s;\" data-uw-styling-context=\"true\">7<\/span><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-numbered-list-text tcb-no-delete\" data-css=\"tve-u-1876a9abb5b\" data-uw-rm-kbnav=\"ble\" tabindex=\"0\" role=\"button\" data-uw-styling-context=\"true\" aria-label=\"button\" style=\"transition: all 0s ease 0s;\"><a href=\"#tve-jump-1876abe028c\" class=\"tve-jump-scroll\" style=\"transition: all; outline: none; outline-offset: -2px !important;\" data-css=\"tve-u-1876a9abb68\" data-uw-rm-brl=\"false\"><span style=\"color: rgb(0, 0, 0);\" data-css=\"tve-u-1876a9abb69\"><span data-css=\"tve-u-6128b2463da914\" data-uw-styling-context=\"true\">Start Your Journey As A Meditation Coach<\/span><\/span><\/a><br role=\"presentation\">\f<\/span><\/li><\/ol><\/div><\/div> <\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-1876a9abb6b\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b953c8415\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16156\" alt=\"Everything you need to know about starting a top-notch meditation coaching practice\" data-id=\"16156\" width=\"940\" data-init-width=\"1349\" data-init-height=\"2941\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/stpry-min-1.png\" data-width=\"940\" role=\"presentation\" data-uw-rm-ima-original=\"everything you need to know about becoming a top-notch meditation coach.\" height=\"2941\" loading=\"lazy\" style=\"aspect-ratio: auto 1349 \/ 2941;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-6128b2463da334\" data-uw-styling-context=\"true\" style=\"\">Muni and the Tree Spirit may not be real, but their story gives us many real-life takeaways about meditation and how to surmount odds through it.<\/p><\/div><div class=\"thrv_wrapper thrv-styled_list\" data-icon-code=\"icon-circle-solid\" data-css=\"tve-u-17b953f40dc\" style=\"\"><ul class=\"tcb-styled-list\"><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b9540ab11\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display\" data-css=\"tve-u-17b953e0d9e\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 512 512\" data-id=\"icon-circle-solid\" data-name=\"\" style=\"\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b953eda0b\" data-uw-styling-context=\"true\" style=\"\">Everyone has stressors.<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b9540ab11\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-17b953e0d9e\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 512 512\" data-id=\"icon-circle-solid\" data-name=\"\" style=\"\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b953eda0b\" data-uw-styling-context=\"true\" style=\"\">Meditation helps. Regular meditation helps better.<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b9540ab11\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-17b953e0d9e\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 512 512\" data-id=\"icon-circle-solid\" data-name=\"\" style=\"\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b953eda0b\" data-uw-styling-context=\"true\" style=\"\">It reduces, regulates, eliminates stress, not stressors.<br role=\"presentation\"><\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b9540ab11\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root\" data-css=\"tve-u-17b953fd209\"><svg class=\"tcb-icon\" viewBox=\"0 0 512 512\" data-id=\"icon-circle-solid\" data-name=\"\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b953eda0b\" data-uw-styling-context=\"true\" style=\"\">Meditation doesn\u2019t solve problems. It empowers you to solve them.<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b9540ab11\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-17b953fed2f\"><svg class=\"tcb-icon\" viewBox=\"0 0 512 512\" data-id=\"icon-circle-solid\" data-name=\"\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b953eda0b\" data-uw-styling-context=\"true\" style=\"\">It makes you question and seek answers. It offers clarity.<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b9540ab11\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-17b95402fdc\"><svg class=\"tcb-icon\" viewBox=\"0 0 512 512\" data-id=\"icon-circle-solid\" data-name=\"\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b953eda0b\" data-uw-styling-context=\"true\" style=\"\">You can\u2019t walk this path alone all the time. It\u2019s good to have a wise guide \u2013 a coach \u2013 like the tree spirit.<\/span><\/li><\/ul><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-6128b2463da304\" data-uw-styling-context=\"true\" style=\"\">Does that strike a chord?<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-6128b2463da349\" data-uw-styling-context=\"true\" style=\"\">Do you feel like you\u2019ve been in Muni\u2019s shoes and done the Tree Spirit\u2019s job too? Does your inner voice keep pushing you to help people using your years of practice and understanding of meditation? But you don\u2019t know where to start and how?<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-6128b2463da4e7\" data-uw-styling-context=\"true\" style=\"\">Look no further!<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3a35f1\" data-uw-styling-context=\"true\" style=\"\">This guidebook will give you a step-by-step on how to start your meditation coaching practice and make it a successful business.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-6128b2463da506\" data-uw-styling-context=\"true\" style=\"\">Excited? Let\u2019s dive right in.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463da9c5\" style=\"\" id=\"tve-jump-1876abc2e17\"><h2 class=\"\" data-css=\"tve-u-17b9559fac0\" style=\"text-align: left;\"><span data-css=\"tve-u-6128b2463da9d7\" data-uw-styling-context=\"true\" style=\"\">What Is Meditation Coaching?<br role=\"presentation\"><\/span><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-6128b2463daa19\" data-uw-styling-context=\"true\" style=\"\">Stress, insomnia, and the desire for high productivity have left our minds overstimulated and bodies under-stimulated, disturbing an ancient balance that guarded our well-being. The pandemic pushed this imbalance further, and faster, triggering a boom in the launch of meditation apps to relieve anxiety, depression, insomnia, boost productivity, and revive joy. With the rise in its popularity, the first question that begs our attention is\u2026<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b955e363b\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-row-reversed-mobile\" data-css=\"tve-u-17b955e2e96\" style=\"\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\">\t<p data-css=\"tve-u-17b955cc55d\" style=\"\"><em data-uw-styling-context=\"true\">What is Meditation?<\/em>&nbsp;<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-6128b2463daa44\" data-uw-styling-context=\"true\" style=\"text-align: left;\">Yes, its practice involves chanting, being quiet, contemplative, sitting cross-legged or even moving to calm the mind, but what does it mean? What does it do for you?<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b955ee487\" data-uw-styling-context=\"true\" style=\"\"><a href=\"https:\/\/yogainternational.com\/\" class=\"\" style=\"transition: all 0s ease 0s; outline: none;\" data-uw-styling-context=\"true\" data-css=\"tve-u-17b96398e60\" data-uw-rm-brl=\"false\">Yoga International<\/a> defines meditation as a <span data-css=\"tve-u-1930c3ba7d1\" data-uw-styling-context=\"true\" style=\"font-family: SharpGrotesk;\">\u201cprecise technique for resting the mind and attaining a state of consciousness\u201d<\/span><span data-css=\"tve-u-17b955dff55\" data-uw-styling-context=\"true\" style=\"font-family: Gilroy-Bold;\">,<\/span><\/p><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b955e17bf\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b955b8381\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16112\" alt=\"What Is Meditation Coaching?\" data-id=\"16112\" width=\"310\" data-init-width=\"310\" height=\"270\" data-init-height=\"270\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap1_meditation_img-min.png\" data-width=\"310\" data-height=\"270\" role=\"presentation\" data-uw-rm-ima-original=\"what is meditation coaching?\" loading=\"lazy\" style=\"aspect-ratio: auto 310 \/ 270;\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b955ed867\" data-uw-styling-context=\"true\" style=\"\">or awareness of self and others that allows the practitioner to create new, desirable realities. \u201cMeditation is a science, which means that the process follows a particular order, has definite principles, and produces results that can be verified.\u201d<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3bc04b\" data-uw-styling-context=\"true\" style=\"\">In fact, modern science has been studying and corroborating the ancient benefits of meditation for years now. \u201cFrom changes in grey matter volume to reduced activity in the \u201cme\u201d centers of the brain to enhanced connectivity between brain regions\u201d, an article in the Forbes magazine lists studies that show how meditation significantly changes our brain for the better, bestows good health, happiness and vitality on its practitioner.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3bd0eb\" data-uw-styling-context=\"true\" style=\"\">There\u2019s therefore little surprise that the meditation segment of the wellness industry is on the rise.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3be41d\" data-uw-rm-sr=\"\" data-uw-styling-context=\"true\" style=\"\"><a data-css=\"tve-u-17b9639b76e\" data-uw-rm-brl=\"false\" data-uw-rm-sr=\"\" data-uw-styling-context=\"true\" href=\"https:\/\/www.forbes.com\/sites\/forbesmarketplace\/2020\/10\/20\/this-expert-says-meditation-is-on-the-rise-among-c-suite-executives\/?sh=d5598d742811\" style=\"transition: all 0s ease 0s; outline: none;\" class=\"\">The US market alone is projected to surpass $2 billion by 2022<\/a>. It may even catch up to the $11-billion US Yoga market.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3c0b0e\" data-uw-styling-context=\"true\" style=\"\">This makes it the perfect time to add top-notch coaching techniques to your meditation practice and become a meditation coach!<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b956132d4\" data-uw-styling-context=\"true\"><em data-uw-styling-context=\"true\">But there\u2019s a stronger reason than uptick in business to pick meditation coaching as a career \u2013 it is your higher suitability to become a great coach!<\/em><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b95636171\" style=\"\"><em data-uw-styling-context=\"true\">How Does Meditation Make Coaching Better?<\/em><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b9564c233\" style=\"\"><em data-uw-styling-context=\"true\">Every type of meditative practice is oriented towards self-discovery, exploration, and reconnection to live a more holistic life.<\/em><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3c2247\" data-uw-styling-context=\"true\" style=\"\">The methods may vary but the end goal involves learning to reprogram the fear-driven brain. To pause after every trigger, observe the situation as it presents itself, gauge the negative emotions, and not react but act with compassion and empathy.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3c9518\" data-uw-styling-context=\"true\" style=\"\">Meditation also makes you a detached observer even when you and your life are the focus.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b955f7702\" data-uw-styling-context=\"true\" style=\"\"><span data-css=\"tve-u-17b9565d68d\" data-uw-styling-context=\"true\" style=\"font-family: SharpGrotesk;\">All this training comes in handy in coaching<\/span> where the client is in focus, like King Muni, and a coach becomes the tree spirit \u2013 in the background, still, observant, listening, absorbing, sharp, only questioning to assist self-exploration.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b95663c33\" data-uw-styling-context=\"true\" style=\"\"><span data-css=\"tve-u-17b95663c3a\" data-uw-styling-context=\"true\">Such facilitation requires:<\/span><\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b95666d89\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16111\" alt=\"7 traits of meditation coaching\" data-id=\"16111\" width=\"541\" data-init-width=\"541\" data-init-height=\"703\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap1_infographic-min.png\" data-width=\"541\" role=\"presentation\" data-uw-rm-ima-original=\"7 traits of meditation coaching\" height=\"703\" loading=\"lazy\" style=\"aspect-ratio: auto 541 \/ 703;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3cfd07\" data-uw-styling-context=\"true\" style=\"\">These are the seven character traits of a great coach and are also gifts of meditation. These qualities help coaches create a safe space for clients, so they can see their blind spots and overcome the internal and external barriers that keep them from actualizing the life they desire.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-6128b2463dabe9\" data-uw-styling-context=\"true\" style=\"\">As you progress in this guidebook, you will notice that we will keep circling back to holist<span style=\"font-family: SharpGrotesk; font-size: 20px !important;\" data-css=\"tve-u-1930c3d11e3\">i<\/span>c problem-solving. This is because meditation coaching requires balancing all areas of life or the mind will never be at rest.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3d3ee8\" data-uw-styling-context=\"true\" style=\"\">These are:<\/p><\/div><div class=\"thrv_wrapper thrv-columns tcb-mobile-hidden\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b956e7737\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-resized\" data-css=\"tve-u-17b956e6730\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b956c0d39\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv-styled_list\" data-icon-code=\"icon-chevron-double-right-solid\" data-css=\"tve-u-17b956fa401\" style=\"\"><ul class=\"tcb-styled-list\"><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b956fa407\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display\" data-css=\"tve-u-17b956fa40b\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 24 24\" data-id=\"icon-chevron-double-right-solid\" data-name=\"\"><path d=\"M5.59,7.41L7,6L13,12L7,18L5.59,16.59L10.17,12L5.59,7.41M11.59,7.41L13,6L19,12L13,18L11.59,16.59L16.17,12L11.59,7.41Z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b956fa40f\" data-uw-styling-context=\"true\" style=\"\">The physical aspect of the mind and body&nbsp;<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b956fa413\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-17b956fa416\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 24 24\" data-id=\"icon-chevron-double-right-solid\" data-name=\"\"><path d=\"M5.59,7.41L7,6L13,12L7,18L5.59,16.59L10.17,12L5.59,7.41M11.59,7.41L13,6L19,12L13,18L11.59,16.59L16.17,12L11.59,7.41Z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b956fa41a\" data-uw-styling-context=\"true\" style=\"\">The worldly aspect of our lives<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b956fa41f\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-17b956fa423\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 24 24\" data-id=\"icon-chevron-double-right-solid\" data-name=\"\"><path d=\"M5.59,7.41L7,6L13,12L7,18L5.59,16.59L10.17,12L5.59,7.41M11.59,7.41L13,6L19,12L13,18L11.59,16.59L16.17,12L11.59,7.41Z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b956fa427\" data-uw-styling-context=\"true\" style=\"\">The inner aspect of our lives<br role=\"presentation\"><\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b956fa42b\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display\" data-css=\"tve-u-17b956fa42f\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 24 24\" data-id=\"icon-chevron-double-right-solid\" data-name=\"\"><path d=\"M5.59,7.41L7,6L13,12L7,18L5.59,16.59L10.17,12L5.59,7.41M11.59,7.41L13,6L19,12L13,18L11.59,16.59L16.17,12L11.59,7.41Z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b956fa432\" data-uw-styling-context=\"true\" style=\"\">The spiritual aspect<\/span><\/li><\/ul><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b956c0dc3\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv-styled_list\" data-icon-code=\"icon-angle-double-right-solid\" data-css=\"tve-u-17b956ea9af\" style=\"\"><ul class=\"tcb-styled-list\"><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b95687fba\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display\" data-css=\"tve-u-17b9567df7c\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 448 512\" data-id=\"icon-angle-double-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b956c448c\" style=\"\" data-uw-styling-context=\"true\">Good Health<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b95687fba\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-icon-display\" data-css=\"tve-u-17b9567df7c\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 448 512\" data-id=\"icon-angle-double-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b956c448c\" style=\"\" data-uw-styling-context=\"true\">Professional Growth<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b95687fba\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-icon-display\" data-css=\"tve-u-17b9567df7c\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 448 512\" data-id=\"icon-angle-double-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b956c448c\" style=\"\" data-uw-styling-context=\"true\">Family Well-Being<br role=\"presentation\"><\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b95687fba\" style=\"\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style\" data-css=\"tve-u-17b956d2e2b\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 448 512\" data-id=\"icon-angle-double-right-solid\" data-name=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b956c448c\" style=\"\" data-uw-styling-context=\"true\">Highest Potential<\/span><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b963ede72\" data-uw-styling-context=\"true\" style=\"\">This 360-degree approach is the biggest differentiator between a meditation coach and other coaches, who may only tackle one aspect of a client\u2019s life.<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-6128b2463db314\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\"><div class=\"tcb-flex-col\" data-css=\"tve-u-6128b2463db327\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-6128b2463db346\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-16157\" alt=\"take action section\" data-id=\"16157\" width=\"610\" data-init-width=\"675\" data-init-height=\"91\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/take_action_1-min.png\" data-width=\"610\" style=\"aspect-ratio: auto 675 \/ 91;\" data-css=\"tve-u-17b9640c7e4\" role=\"presentation\" data-uw-rm-ima-original=\"chapter 1 take action\" height=\"91\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 664.391;\" data-css=\"tve-u-6128b2463db382\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-6128b2463db395\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-6128b2463db3b3\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db3d2\"><p data-css=\"tve-u-6128b2463db3f9\" data-uw-styling-context=\"true\" style=\"\">If you want to become a transformational and successful meditation coach, it\u2019s crucial that you are fully aligned to your why and purpose. Take some time to reflect on the following questions:<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db3d2\"><p data-css=\"tve-u-17b9642d105\" data-uw-styling-context=\"true\"><em data-uw-styling-context=\"true\">Why do I want to become a meditation coach?<\/em><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db3d2\"><p data-css=\"tve-u-17b9642e8be\" data-uw-styling-context=\"true\"><em data-uw-styling-context=\"true\">How has meditation helped me in my own personal life and career?<\/em><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db3d2\"><p data-css=\"tve-u-17b9642fa66\" data-uw-styling-context=\"true\"><em data-uw-styling-context=\"true\">How can I help others also reap from the benefits of meditation?<\/em><\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 664.391;\" data-css=\"tve-u-6128b2463db411\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-6128b2463db420\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-6128b2463db443\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 664.391;\" data-css=\"tve-u-6128b2463db748\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-6128b2463db765\" style=\"\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_responsive_video thrv_wrapper video_for_guide\" data-type=\"youtube\" data-rel=\"1\" data-modestbranding=\"0\" data-aspect-ratio=\"16:9\" data-aspect-ratio-default=\"0\" data-float-visibility=\"mobile\" data-url=\"https:\/\/www.youtube.com\/watch?v=bLdl-h9hMRY\" data-overlay=\"0\" style=\"\" data-css=\"tve-u-6128b2463db784\" data-float=\"false\" data-fs=\"1\" data-controls=\"1\" data-autoplay=\"0\" data-float-position=\"top-left\" data-float-width-d=\"300px\" data-float-padding1-d=\"25px\" data-float-padding2-d=\"25px\">\n\t\n\n\t<div class=\"tve_responsive_video_container\" style=\"padding-bottom: 56.25%;\">\n\t\t <div class=\"tcb-video-float-container\"><div class=\"video_overlay\"><\/div><iframe title=\"Responsive Video\" class=\"tcb-responsive-video\" data-code=\"bLdl-h9hMRY\" data-provider=\"youtube\" frameborder=\"0\" allowfullscreen=\"\" data-uw-rm-iframe=\"gn\" data-src=\"https:\/\/www.youtube.com\/embed\/bLdl-h9hMRY?rel=1&amp;modestbranding=0&amp;controls=1&amp;showinfo=1&amp;fs=1&amp;wmode=transparent&amp;enablejsapi=1\"><\/iframe><\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db827\" style=\"\" id=\"tve-jump-1876abc72b4\"><h2 class=\"\" data-css=\"tve-u-17b9644c7ba\" style=\"text-align: left;\"><span data-css=\"tve-u-17d08f8896d\" data-uw-styling-context=\"true\" style=\"\">Key Differences Of A Meditation Coach<br role=\"presentation\"><\/span><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3deb9c\" data-uw-styling-context=\"true\" style=\"\">A meditation coach is often confused for a meditation teacher, or a life coach who adds meditative tools to their usual practice. But they\u2019re so much more!<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><h3 class=\"\" data-css=\"tve-u-17ba66b930d\" style=\"\"><strong data-uw-styling-context=\"true\">As a meditation coach, you will facilitate goal attainment using one or more meditative techniques you specialize in and borrow tools from psychology to create powerful results for your clients.<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3e02a1\" data-uw-styling-context=\"true\" style=\"\">In the process, your clients may end up learning meditation, but they may not be equipped to do it unassisted like a student would at the end of a course.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b964b3d4c\" data-uw-styling-context=\"true\"><em data-uw-styling-context=\"true\">So, a meditation coach is not a teacher.<\/em><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3e198e\" data-uw-styling-context=\"true\" style=\"\">Secondly, your method will approach problem-solving from the prism of meditation or watching the mind.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b964bd1a0\" data-uw-styling-context=\"true\" style=\"\">Meditation detoxes, rewires and strengthens the mind much like exercise does the body. Meditation coaching first relieves stress, eases the mind and heart, and in the process gently makes space for creative solutions to emerge.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3e4c99\" data-uw-styling-context=\"true\" style=\"\">No matter the type of meditation the end product will be the same \u2013 a calmer mind and a healthier body that is more capable of tackling life\u2019s uncertainties with greater creativity.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3e5e2c\" data-uw-styling-context=\"true\" style=\"\">Meditation coaching scores over regular coaching as it overcomes the physical and mental challenges posed by thought-oriented problem-solving especially when the client is in distress.<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-6128b2463da961\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb-desktop-wrap tcb--cols--1\" data-css=\"tve-u-6128b2463db7c6\" style=\"\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2\" data-css=\"tve-u-17b9656b722\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9654d099\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3e9271\" data-uw-styling-context=\"true\" style=\"\">A clouded mind cannot see clearly! <br role=\"presentation\">That\u2019s usually the case when clients approach a coach.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3ea87b\" data-uw-styling-context=\"true\" style=\"\">So, a meditation coach is not just a life coach with cool meditation tools.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-17b965542ac\"><em><strong data-uw-styling-context=\"true\">A meditation coach also goes beyond the conventional coaching paradigm as meditation includes healing and energy-cleansing aspects.<\/strong><\/em><\/p><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9654d110\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9655b5a6\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16114\" alt=\"A meditation coach also goes beyond the conventional coaching paradigm as meditation includes healing and energy-cleansing aspects.\" data-id=\"16114\" width=\"311\" data-init-width=\"367\" height=\"266\" data-init-height=\"314\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap2_bubble_img-min.png\" data-width=\"311\" data-height=\"266\" role=\"presentation\" data-uw-rm-ima-original=\"a meditation coach also goes beyond the conventional coaching paradigm as meditation includes healing and energy-cleansing aspects.\" loading=\"lazy\" style=\"aspect-ratio: auto 367 \/ 314;\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3ebda3\" data-uw-styling-context=\"true\" style=\"\">Meditation \u2013 based on the mind-body connection \u2013 identifies energy shields that facilitate energy flow within and around the human body. The practice emphasizes on keeping these channels clear for optimal functioning.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3ed409\" data-uw-styling-context=\"true\" style=\"\">This is attained by:<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9659e098\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2 m-edit tcb-mobile-no-wrap\" data-css=\"tve-u-17b9b8c337f\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b8ddc68\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b965a3b67\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16116\" alt=\"dotted bullet\" data-id=\"16116\" width=\"20\" data-init-width=\"20\" height=\"20\" data-init-height=\"20\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap2_dotted_list-min.png\" data-width=\"20\" data-height=\"20\" role=\"presentation\" data-uw-rm-ima-original=\"dotted bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 20;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b965a8608\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b9660088f\" style=\"\" data-uw-styling-context=\"true\">Identifying the blocks<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9659e098\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2 tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-17b9b8d4548\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b8d9800\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b965a4e9b\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16116\" alt=\"dotted bullet\" data-id=\"16116\" width=\"20\" data-init-width=\"20\" height=\"20\" data-init-height=\"20\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap2_dotted_list-min.png\" data-width=\"20\" data-height=\"20\" role=\"presentation\" data-uw-rm-ima-original=\"dotted bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 20;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b8d9805\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b966040a8\" data-uw-styling-context=\"true\" style=\"\">Pinpointing their source<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9659e098\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2 tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-17b9b8e380d\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b8e5242\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b965a5cfe\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16116\" alt=\"dotted bullet\" data-id=\"16116\" width=\"20\" data-init-width=\"20\" height=\"20\" data-init-height=\"20\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap2_dotted_list-min.png\" data-width=\"20\" data-height=\"20\" role=\"presentation\" data-uw-rm-ima-original=\"dotted bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 20;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b8e5249\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b9660b869\" data-uw-styling-context=\"true\" style=\"\">Understanding the associated pattern<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9659e098\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2 tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-17b9659cbbc\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9659330f\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b965962b5\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16116\" alt=\"dotted bullet\" data-id=\"16116\" width=\"20\" data-init-width=\"20\" height=\"20\" data-init-height=\"20\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap2_dotted_list-min.png\" data-width=\"20\" data-height=\"20\" role=\"presentation\" data-uw-rm-ima-original=\"dotted bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 20;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b96593392\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b965f6a08\" data-uw-styling-context=\"true\" style=\"\">Using an appropriate tool to clear this block<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3f4339\" data-uw-styling-context=\"true\" style=\"\">So, while meditation coaching may involve aspects of healing, such coaches are not specifically energy healers.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c3f61ab\" data-uw-styling-context=\"true\" style=\"\">A meditation coach gives clients the tools they need to identify the source of their dissatisfaction even when everything looks rosie on the surface. These solutions set clients off on a path of creating their happiest selves in every sphere of life.<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-6128b2463dc1a6\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\"><div class=\"tcb-flex-col\" data-css=\"tve-u-6128b2463dc1d6\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17ca7431d1c\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16158\" alt=\"take action section\" data-id=\"16158\" width=\"610\" data-init-width=\"675\" height=\"82\" data-init-height=\"91\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/take_action_2-min.png\" data-width=\"610\" data-height=\"82\" style=\"aspect-ratio: auto 675 \/ 91;\" data-css=\"tve-u-6128b2463db369\" role=\"presentation\" data-uw-rm-ima-original=\"chapter 2 take action\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 664.375;\" data-css=\"tve-u-6128b2463db382\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-6128b2463db395\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-6128b2463db3b3\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463dc1f0\"><p data-css=\"tve-u-6128b2463dba88\" data-uw-styling-context=\"true\" style=\"\">Take a look at some of the common reasons for clients to seek coaches. Using the following chart, list down how meditation can address these problems. Also study different meditation types and list the ones that may help resolve these problems.<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 664.312;\" data-css=\"tve-u-6128b2463db411\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-6128b2463db420\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-6128b2463db443\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_table tcb-fixed\" data-ct-name=\"Dotted lines\" data-ct=\"table-37798\" data-element-name=\"Table\" data-css=\"tve-u-6128b2463dc224\"><table data-rows=\"7\" data-cols=\"3\" class=\"tve_table tcb-fixed tve_table_flat\" data-css=\"tve-u-6128b2463dc246\" data-v=\"middle\" style=\"\"><thead data-css=\"tve-u-6128b2463db4a1\"><tr class=\"tve_table_row\"><th class=\"tve_table_cell\" data-css=\"tve-u-6128b2463db4c8\" data-direction=\"\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db4d9\"><p data-css=\"tve-u-6128b2463db4f1\" style=\"\"><strong data-uw-styling-context=\"true\">COMMON <br role=\"presentation\">CLIENT CONCERNS<\/strong><\/p><\/div><\/th><th class=\"tve_table_cell\" data-css=\"tve-u-6128b2463db517\" data-direction=\"down\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-6128b2463db534\" style=\"text-align: center;\"><strong data-uw-styling-context=\"true\">HOW CAN <br role=\"presentation\">MEDITATION HELP<\/strong><\/p><\/div><\/th><th class=\"tve_table_cell\" data-css=\"tve-u-6128b2463db557\" data-direction=\"\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-6128b2463db572\" style=\"text-align: center;\"><strong data-uw-styling-context=\"true\">Additional Techniques<\/strong><\/p><\/div><\/th><\/tr><\/thead><tbody data-css=\"tve-u-6128b2463db594\"><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463db644\" data-th=\"Coaching skills\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\" data-uw-styling-context=\"true\">Challenging &amp; stressful life situations<\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463db688\" data-th=\"Blocks\/Limitations\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463db6a8\" data-th=\"Coaching mastery niche\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><\/tr><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463db6c0\" data-th=\"Coaching skills\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\" data-uw-styling-context=\"true\">Relationships &amp; conflicts<\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463db6e8\" data-th=\"Blocks\/Limitations\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463db709\" data-th=\"Coaching mastery niche\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><\/tr><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463dc272\" data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\" data-uw-styling-context=\"true\">Health &amp; commitment<\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463dc295\" data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463dc2c0\" data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><\/tr><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463dc2e4\" data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\" data-uw-styling-context=\"true\">Low self-esteem<\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463dc312\" data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463dc339\" data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><\/tr><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463dc365\" data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\" data-uw-styling-context=\"true\">Decision making<\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463dc387\" data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463dc3b2\" data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><\/tr><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463dc3e9\" data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\" data-uw-styling-context=\"true\">Self-development &amp; growth<\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463dc409\" data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-6128b2463dc438\" data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463db5c0\">\t<p data-css=\"tve-u-6128b2463db5e6\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463dc4d5\" style=\"\" id=\"tve-jump-1876abcbfcc\"><h2 class=\"\" data-css=\"tve-u-17b969459a2\" style=\"text-align: left;\"><span data-css=\"tve-u-6128b2463dc504\" data-uw-styling-context=\"true\" style=\"\">What's My Meditation Coaching Style?<br role=\"presentation\"><\/span><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-1876aaf32ad\" style=\"\"><p data-css=\"tve-u-1930c4001a3\" data-uw-styling-context=\"true\" style=\"\">Let\u2019s jump into this million-dollar question because it will literally define if you will earn a million dollars while walking this career path.<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-6128b2463da961\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb-desktop-wrap tcb--cols--1\" data-css=\"tve-u-6128b2463db7c6\" style=\"\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b96975798\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16167\" alt=\"What's My Meditation Coaching Style?\" data-id=\"16167\" width=\"731\" data-init-width=\"731\" height=\"146\" data-init-height=\"146\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_quote-min-1.png\" data-width=\"731\" data-height=\"146\" role=\"presentation\" data-uw-rm-ima-original=\"what's my meditation coaching style?\" loading=\"lazy\" style=\"aspect-ratio: auto 731 \/ 146;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c401311\" data-uw-styling-context=\"true\" style=\"\">To draw in and retain clients, you will need to see how your meditation technique can address their issues and challenges.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c402534\" data-uw-styling-context=\"true\" style=\"\">And can you address all issues with just one technique?<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b969849a1\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16122\" alt=\"example of meditation coaching styles\" data-id=\"16122\" width=\"847\" data-init-width=\"847\" height=\"432\" data-init-height=\"432\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_example-min.png\" data-width=\"847\" data-height=\"432\" role=\"presentation\" data-uw-rm-ima-original=\"example of meditation coaching styles\" loading=\"lazy\" style=\"aspect-ratio: auto 847 \/ 432;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p data-css=\"tve-u-17b96997069\" style=\"\"><strong><em data-uw-styling-context=\"true\">Using a combination of meditation techniques will ensure your client doesn\u2019t fall off the track and achieves targets faster to create unparalleled results in all areas of life.<\/em><\/strong><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c403c05\" data-uw-styling-context=\"true\" style=\"\">Let\u2019s look at the different types, tools, and techniques of meditations and their key takeaways.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b969eb8b1\" style=\"\"><h3 class=\"\" style=\"text-align: center;\" data-css=\"tve-u-17ba66d47f7\"><em data-uw-styling-context=\"true\">&nbsp;Types of Meditation Coaching<\/em><\/h3><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b969d12b8\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16163\" alt=\"types of meditation coaching\" data-id=\"16163\" width=\"785\" data-init-width=\"785\" height=\"234\" data-init-height=\"234\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/type_of_meditation-min.png\" data-width=\"785\" data-height=\"234\" role=\"presentation\" data-uw-rm-ima-original=\"types of meditation coaching\" loading=\"lazy\" style=\"aspect-ratio: auto 785 \/ 234;\"><\/span><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b969f3b91\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16162 tcb-moved-image\" alt=\"types of meditation coaching\" data-id=\"16162\" width=\"940\" data-init-width=\"970\" height=\"635\" data-init-height=\"655\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/type_of_meditation_explain-min.png\" data-width=\"940\" data-height=\"635\" role=\"presentation\" style=\"aspect-ratio: auto 970 \/ 655;\" data-css=\"tve-u-17ba65be7fe\" data-uw-rm-ima-original=\"types of meditation coaching\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c405923\" data-uw-styling-context=\"true\" style=\"\">For 10X output, you will combine these with established tools and techniques. While Zen meditation, Transcendental meditation, Osho meditation, Kundalini Yoga are different techniques, they use a group of tools not specific to any school of meditation.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b96a6477c\" style=\"\"><h3 class=\"\" style=\"text-align: center;\" data-css=\"tve-u-17ba66daff0\"><em><strong data-uw-styling-context=\"true\">9 Powerful Meditation Coaching Tools<\/strong><\/em><\/h3><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b96a62335\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16148\" alt=\"9 Powerful Meditation Coaching Tools\" data-id=\"16148\" width=\"940\" data-init-width=\"957\" height=\"598\" data-init-height=\"609\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/meditation_tools-min.png\" data-width=\"940\" data-height=\"598\" role=\"presentation\" data-uw-rm-ima-original=\"9 powerful meditation coaching tools\" loading=\"lazy\" style=\"aspect-ratio: auto 957 \/ 609;\"><\/span><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-17b96ad5579\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b96ad2e3c\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b96bc1c25\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16123\" alt=\"meditation coaching tool\" data-id=\"16123\" width=\"74\" data-init-width=\"74\" height=\"74\" data-init-height=\"74\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_focused_attention_icon-min.png\" data-width=\"74\" data-height=\"74\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 74 \/ 74;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-1930c40e7c8\" data-uw-styling-context=\"true\">Focused attention<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c40fa5a\" data-uw-styling-context=\"true\" style=\"\">Involves focusing on the breath to anchor the mind and maintain awareness. It also helps identify thoughts that keep you distracted. Resolves underlying triggers.<\/p><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(109, 89, 161)\" data-css=\"tve-u-17b96ad0aac\">\n\t<hr class=\"tve_sep tve_sep-1\" role=\"presentation\" style=\"\">\n<\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-17b96ad6e35\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17ba66dcd3f\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b96bc4f72\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16131\" alt=\"meditation coaching tool\" data-id=\"16131\" width=\"73\" data-init-width=\"73\" height=\"73\" data-init-height=\"73\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_visualisation-min.png\" data-width=\"73\" data-height=\"73\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 73 \/ 73;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p data-css=\"tve-u-1930c411d1f\" data-uw-styling-context=\"true\">Visualization<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c412e90\" data-uw-styling-context=\"true\" style=\"\">Involves mentally focusing on an object or reality you wish to manifest. Helps create solutions.<\/p><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(109, 89, 161)\" data-css=\"tve-u-17b96ad0aac\">\n\t<hr class=\"tve_sep tve_sep-1\" role=\"presentation\" style=\"\">\n<\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-17b96ad6e35\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b96ae1aa7\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b96ae924d\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16120\" alt=\"meditation coaching tool\" data-id=\"16120\" width=\"54\" data-init-width=\"54\" height=\"72\" data-init-height=\"72\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_body_scan_icon-min.png\" data-width=\"54\" data-height=\"72\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 54 \/ 72;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p data-css=\"tve-u-17b96b68b8d\" style=\"\" data-uw-styling-context=\"true\">Body scan<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c414662\" data-uw-styling-context=\"true\" style=\"\">Involves mentally scanning the body from head to toe, and slowly bringing attention to any aches and pains that exist. Relaxes the body.<\/p><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(109, 89, 161)\" data-css=\"tve-u-17b96ad0aac\">\n\t<hr class=\"tve_sep tve_sep-1\" role=\"presentation\" style=\"\">\n<\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-17b96ad6e35\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b96ae1aa7\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b96af90c6\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16128\" alt=\"meditation coaching tool\" data-id=\"16128\" width=\"81\" data-init-width=\"81\" height=\"71\" data-init-height=\"71\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_progressive_icon-min.png\" data-width=\"81\" data-height=\"71\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 81 \/ 71;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p data-css=\"tve-u-1930c419514\" data-uw-styling-context=\"true\">Progressive Muscle Relaxation Meditation<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c4173c0\" data-uw-styling-context=\"true\" style=\"\">Involves working on different muscles in a particular order from head to toe to release tension with every breath. De-stresses the body.<\/p><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(109, 89, 161)\" data-css=\"tve-u-17b96ad0aac\">\n\t<hr class=\"tve_sep tve_sep-1\" role=\"presentation\" style=\"\">\n<\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-17b96ad6e35\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b96b0afbe\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b96b0a57a\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16127\" alt=\"meditation coaching tool\" data-id=\"16127\" width=\"70\" data-init-width=\"70\" height=\"70\" data-init-height=\"70\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_meditation_icon-min.png\" data-width=\"70\" data-height=\"70\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 70 \/ 70;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p data-css=\"tve-u-17b96b6e801\" style=\"\" data-uw-styling-context=\"true\">Movement meditation<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c41a948\" data-uw-styling-context=\"true\" style=\"\">Involves focusing on the body while walking or doing any relaxed movement allowing the mind to wander and create space for awareness, solutions.<\/p><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(109, 89, 161)\" data-css=\"tve-u-17b96ad0aac\">\n\t<hr class=\"tve_sep tve_sep-1\" role=\"presentation\" style=\"\">\n<\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-17b96ad6e35\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b96b0afbe\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b96b1072f\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16125\" alt=\"meditation coaching tool\" data-id=\"16125\" width=\"75\" data-init-width=\"75\" height=\"65\" data-init-height=\"65\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_kindness_icon-min.png\" data-width=\"75\" data-height=\"65\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 75 \/ 65;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p data-css=\"tve-u-17b96b7555e\" style=\"\" data-uw-styling-context=\"true\">Loving kindness<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c41e326\" data-uw-styling-context=\"true\" style=\"\">Involves opening the heart and mind, and directing positive energy, goodwill first to ourselves, and then o20thers. Helps let go of unhappiness and resentment.<\/p><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(109, 89, 161)\" data-css=\"tve-u-17b96ad0aac\">\n\t<hr class=\"tve_sep tve_sep-1\" role=\"presentation\" style=\"\">\n<\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-17b96ad6e35\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b96b1d3da\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b96b1b309\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16119\" alt=\"meditation coaching tool\" data-id=\"16119\" width=\"95\" data-init-width=\"95\" height=\"69\" data-init-height=\"69\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_awareness_icon-min.png\" data-width=\"95\" data-height=\"69\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 95 \/ 69;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p data-css=\"tve-u-1930c42415d\" data-uw-styling-context=\"true\">Awareness<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c42255a\" data-uw-styling-context=\"true\" style=\"\">Involves letting the mind rest. You don\u2019t focus on the breath or any image or a body sensation. Allows thoughts to enter, observe them and allow them to drift away.<\/p><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(109, 89, 161)\" data-css=\"tve-u-17b96ad0aac\">\n\t<hr class=\"tve_sep tve_sep-1\" role=\"presentation\" style=\"\">\n<\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-17b96ad6e35\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b96b27198\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b96b266aa\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16130\" alt=\"meditation coaching tool\" data-id=\"16130\" width=\"86\" data-init-width=\"86\" height=\"70\" data-init-height=\"70\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_reflection_icon-min.png\" data-width=\"86\" data-height=\"70\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 86 \/ 70;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p data-css=\"tve-u-17b96aaba06\" data-uw-styling-context=\"true\">Reflection<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c42522c\" data-uw-styling-context=\"true\" style=\"\">Involves questioning oneself to explore thoughts and accompanying feelings that come in response.<\/p><\/div><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(109, 89, 161)\" data-css=\"tve-u-17b96ad0aac\">\n\t<hr class=\"tve_sep tve_sep-1\" role=\"presentation\" style=\"\">\n<\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-17b96ad6e35\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b96b27198\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b96b30960\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16126\" alt=\"meditation coaching tool\" data-id=\"16126\" width=\"71\" data-init-width=\"71\" height=\"70\" data-init-height=\"70\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap3_mantra_meditation-min.png\" data-width=\"71\" data-height=\"70\" role=\"presentation\" data-uw-rm-ima-original=\"meditation coaching tool\" loading=\"lazy\" style=\"aspect-ratio: auto 71 \/ 70;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p data-css=\"tve-u-17b96b92b3c\" style=\"\" data-uw-styling-context=\"true\">Mantra meditation<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-6128b2463dc568\" data-uw-styling-context=\"true\" style=\"\">Involves silently repeating a sound to quieten the mind. Originates from the belief that all sound originates from the Universe, which resides within us. When we connect with the source, we also connect with ourselves and tap boundless potential.<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-6128b2463dd309\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\"><div class=\"tcb-flex-col\" data-css=\"tve-u-6128b2463dd332\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17ca74401ac\" style=\"top: -41px;\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16159\" alt=\"take action\" data-id=\"16159\" width=\"610\" data-init-width=\"675\" height=\"82\" data-init-height=\"91\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/take_action_3-min.png\" data-width=\"610\" data-height=\"82\" style=\"aspect-ratio: auto 675 \/ 91;\" data-css=\"tve-u-6128b2463db369\" role=\"presentation\" data-uw-rm-ima-original=\"chapter 3 take action\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-6128b2463dd377\" style=\"--tcb-col-el-width: 724.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-6128b2463dd3a6\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-6128b2463dd3d5\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463dd403\" style=\"\"><p data-css=\"tve-u-6128b2463dc8f3\" data-uw-styling-context=\"true\" style=\"\">Let's take some time to reflect on this chapter and start identifying your preferred coaching style, type, and tools. Write down your answers to the following questions:<\/p><\/div><div class=\"thrv_wrapper thrv-numbered_list\" data-start-number=\"1\" data-number-increment=\"1\" data-css=\"tve-u-17b9c25372e\" style=\"\"><ol class=\"tcb-numbered-list\"><li class=\"thrv-styled-list-item thrv-numbered-list-v2\" data-css=\"tve-u-17b9c2526a9\" style=\"\"><div class=\"tcb-numbered-list-number thrv-disabled-label thrv_wrapper tcb-no-delete tcb-no-clone tve_no_drag\" data-css=\"tve-u-17b9c25d17e\" style=\"\"><span class=\"tcb-numbered-list-index\" style=\"\" data-uw-styling-context=\"true\">1<\/span><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-numbered-list-text tcb-no-delete\" data-css=\"tve-u-17b9c254a73\" style=\"\" data-uw-styling-context=\"true\">What's my meditation coaching style?<\/span><\/li><li class=\"thrv-styled-list-item thrv-numbered-list-v2\" data-css=\"tve-u-17b9c2526a9\" style=\"\"><div class=\"tcb-numbered-list-number thrv-disabled-label thrv_wrapper tcb-no-delete tcb-no-clone tve_no_drag\" data-css=\"tve-u-17b9c25d17e\" style=\"\"><span class=\"tcb-numbered-list-index\" style=\"\" data-uw-styling-context=\"true\">2<\/span><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-numbered-list-text tcb-no-delete\" data-css=\"tve-u-17b9c254a73\" style=\"\" data-uw-styling-context=\"true\">What type of meditation resonates with my style the most?<\/span><\/li><li class=\"thrv-styled-list-item thrv-numbered-list-v2\" data-css=\"tve-u-17b9c2526a9\" style=\"\"><div class=\"tcb-numbered-list-number thrv-disabled-label thrv_wrapper tcb-no-delete tcb-no-clone tve_no_drag\" data-css=\"tve-u-17b9c25d17e\" style=\"\"><span class=\"tcb-numbered-list-index\" style=\"\" data-uw-styling-context=\"true\">3<\/span><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-numbered-list-text tcb-no-delete\" data-css=\"tve-u-17b9c254a73\" style=\"\" data-uw-styling-context=\"true\">What are the top 1-3 meditation coaching tools I could use with clients?<\/span><\/li><\/ol><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463de0a6\" style=\"\" id=\"tve-jump-1876abd1bc9\"><h2 class=\"\" data-css=\"tve-u-17b9a69fdc3\" style=\"text-align: left;\"><span data-css=\"tve-u-6128b2463db841\" data-uw-styling-context=\"true\" style=\"\">Who Can I Serve As A Meditation Coach?<\/span><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c4313a9\" data-uw-styling-context=\"true\" style=\"\">The most important step to becoming an expert meditation coach is by selecting a coaching niche \u2013 a subset of your target audience that has a specific problem which you can address with your style of meditation coaching.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b9a9ffbed\" style=\"\"><em><strong data-uw-styling-context=\"true\">A niche will define who you want to assist, and therefore which coaching tools and techniques you should learn, or which problems can you solve the best with your existing set of tools and techniques.<\/strong><\/em><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c432cae\" data-uw-styling-context=\"true\" style=\"\">As an entrant to the world of meditation coaching, you may be tempted to take on any client that walks through the door. You may even be equipped to facilitate their growth, but it may not be good for business.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b9aa1e095\" data-uw-styling-context=\"true\" style=\"\"><em data-uw-styling-context=\"true\">Coaching requires in-depth study and time investment on your part.<\/em>&nbsp;<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c43428a\" data-uw-styling-context=\"true\" style=\"\">So, it makes better business sense to start with a select client base, like executive coaches looking to add small meditation tools to create instant ease and clarity for participants, or becoming a \u2018prosperity coach\u2019 using Chakra meditation techniques to help clients create abundance in their lives.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c435909\" data-uw-styling-context=\"true\" style=\"\">This would maximize your returns on self-investment, generate good results for clients, good reviews for yourself, and create a steady flow of client and income.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-6128b2463de118\" data-uw-styling-context=\"true\" style=\"\">By selecting a niche, you will:<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9aa438ad\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-resized tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-17b9b911918\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b912f26\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9aa3f8d3\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16134\" alt=\"bullet icon\" data-id=\"16134\" width=\"21\" data-init-width=\"21\" height=\"23\" data-init-height=\"23\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap4_list_icon-min.png\" data-width=\"21\" data-height=\"23\" role=\"presentation\" data-uw-rm-ima-original=\"bullet icon\" loading=\"lazy\" style=\"aspect-ratio: auto 21 \/ 23;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b912f2c\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\">\t<p style=\"\" data-css=\"tve-u-1930c4389a7\" data-uw-styling-context=\"true\">Allow yourself to become an expert<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9aa438ad\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-resized tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-17b9b91475a\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b917a38\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9aa3f8d3\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16134\" alt=\"bullet icon\" data-id=\"16134\" width=\"21\" data-init-width=\"21\" height=\"23\" data-init-height=\"23\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap4_list_icon-min.png\" data-width=\"21\" data-height=\"23\" role=\"presentation\" data-uw-rm-ima-original=\"bullet icon\" loading=\"lazy\" style=\"aspect-ratio: auto 21 \/ 23;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b917a3e\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c439e37\" data-uw-styling-context=\"true\" style=\"\">Make crafting and selling your offer much easier<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9aa438ad\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-resized tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-17b9b918bd7\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b91b50b\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9aa3f8d3\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16134\" alt=\"bullet icon\" data-id=\"16134\" width=\"21\" data-init-width=\"21\" height=\"23\" data-init-height=\"23\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap4_list_icon-min.png\" data-width=\"21\" data-height=\"23\" role=\"presentation\" data-uw-rm-ima-original=\"bullet icon\" loading=\"lazy\" style=\"aspect-ratio: auto 21 \/ 23;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b91b510\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-1930c43b301\" data-uw-styling-context=\"true\" style=\"\">Gain a competitive edge<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9aa438ad\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-resized tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-17b9aa42f35\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9aa403da\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9aa3f8d3\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16134\" alt=\"bullet icon\" data-id=\"16134\" width=\"21\" data-init-width=\"21\" height=\"23\" data-init-height=\"23\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap4_list_icon-min.png\" data-width=\"21\" data-height=\"23\" role=\"presentation\" data-uw-rm-ima-original=\"bullet icon\" loading=\"lazy\" style=\"aspect-ratio: auto 21 \/ 23;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9aa40447\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b9aa46935\" data-uw-styling-context=\"true\" style=\"\">Charge more for your services.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-6128b2463e0a21\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\"><div class=\"tcb-flex-col\" data-css=\"tve-u-6128b2463e0a64\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-6128b2463e0ab6\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17ca7451cc5\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16160\" alt=\"take action\" data-id=\"16160\" width=\"675\" data-init-width=\"675\" height=\"91\" data-init-height=\"91\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/take_action_4-min.png\" data-width=\"675\" data-height=\"91\" style=\"aspect-ratio: auto 675 \/ 91;\" data-css=\"tve-u-6128b2463db369\" role=\"presentation\" data-uw-rm-ima-original=\"chapter 4 take action\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-6128b2463dd377\" style=\"--tcb-col-el-width: 644.375;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-6128b2463e0b40\" style=\"\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e0c59\"><p data-css=\"tve-u-1930c43e2fb\" data-uw-styling-context=\"true\" style=\"\">Select the meditation tools and techniques you are adept at and craft your coaching niche.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aad52fc\"><p data-css=\"tve-u-1930c4400bc\" data-uw-styling-context=\"true\" style=\"\">Use the table below to list your preferred tools and the ones you would like to learn. Also list how these tools may assist your journey as a meditation coach within your niche<\/p><\/div><div class=\"thrv_wrapper thrv_table tcb-fixed\" data-ct-name=\"Dotted lines\" data-ct=\"table-37798\" data-element-name=\"Table\" data-css=\"tve-u-17b9aac0748\" style=\"\"><table data-rows=\"11\" data-cols=\"3\" class=\"tve_table tcb-fixed tve_table_flat\" data-css=\"tve-u-17b9aac074d\" data-v=\"middle\" style=\"\"><thead data-css=\"tve-u-17b9aac0750\"><tr class=\"tve_table_row\"><th class=\"tve_table_cell\" data-css=\"tve-u-17b9aac0753\" data-direction=\"\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac0756\"><p data-css=\"tve-u-17b9aac0759\" style=\"\"><strong data-uw-styling-context=\"true\">Tool &amp; Techniques<\/strong><\/p><\/div><\/th><th class=\"tve_table_cell\" data-css=\"tve-u-17b9aac075c\" data-direction=\"down\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b9aac075f\" style=\"text-align: center;\"><strong data-uw-styling-context=\"true\">Level of Expertise (scale of 1-5)<\/strong><\/p><\/div><\/th><th class=\"tve_table_cell\" data-css=\"tve-u-17b9aac0762\" data-direction=\"\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b9aac0766\" style=\"text-align: center;\"><strong data-uw-styling-context=\"true\">Targeted Benefits<\/strong><\/p><\/div><\/th><\/tr><\/thead><tbody data-css=\"tve-u-17b9aac0769\"><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac076c\" data-th=\"Coaching skills\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac076f\"><p data-css=\"tve-u-17b9aac0772\" data-uw-styling-context=\"true\" style=\"text-align: center;\">Zen Meditation<\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac0775\" data-th=\"Blocks\/Limitations\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac0778\">\t<p data-css=\"tve-u-17b9aac077b\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac077e\" data-th=\"Coaching mastery niche\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac0780\">\t<p data-css=\"tve-u-17b9aac0783\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><\/tr><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac0786\" data-th=\"Coaching skills\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac0789\"><p data-css=\"tve-u-17b9aac078c\" style=\"text-align: center;\" data-uw-styling-context=\"true\">Vipassana Meditation<\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac078f\" data-th=\"Blocks\/Limitations\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac0792\">\t<\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac0795\" data-th=\"Coaching mastery niche\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac0798\">\t<p data-css=\"tve-u-17b9aac079b\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><\/tr><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac079e\" data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac07a1\"><p data-css=\"tve-u-17b9aac07a4\" style=\"text-align: center;\" data-uw-styling-context=\"true\">Metta Meditation<\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac07a7\" data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac07aa\">\t<p data-css=\"tve-u-17b9aac07ac\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac07af\" data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac07b2\">\t<p data-css=\"tve-u-17b9aac07b5\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><\/tr><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac07b8\" data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac07bb\"><p data-css=\"tve-u-17b9aac07be\" style=\"text-align: center;\" data-uw-styling-context=\"true\">Mantra Meditation<\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac07c1\" data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac07c4\">\t<p data-css=\"tve-u-17b9aac07c7\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac07ca\" data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac07cd\">\t<p data-css=\"tve-u-17b9aac07d0\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><\/tr><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac07d3\" data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac07d6\"><p data-css=\"tve-u-17b9aac07d9\" style=\"text-align: center;\" data-uw-styling-context=\"true\">Transcendental Meditation (TM)<\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac07dc\" data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac07df\">\t<p data-css=\"tve-u-17b9aac07e2\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac07e5\" data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac07e8\">\t<p data-css=\"tve-u-17b9aac07eb\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><\/tr><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac07ee\" data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac07f1\"><p data-css=\"tve-u-17b9aac07f4\" data-uw-styling-context=\"true\" style=\"text-align: center;\">Yogic Meditations<\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac07f7\" data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac07fa\">\t<p data-css=\"tve-u-17b9aac07fc\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac0800\" data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac0803\">\t<p data-css=\"tve-u-17b9aac0805\" style=\"\"><br role=\"presentation\"><\/p><\/div><\/td><\/tr><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac07ee\" data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac07f1\"><p data-css=\"tve-u-17b9aac07f4\" data-uw-styling-context=\"true\" style=\"text-align: center;\">Osho Meditation<\/p><\/div><\/td><td class=\"tve_table_cell tcb-parent-placeholder-empty\" data-css=\"tve-u-17b9aac07f7\" data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"tcb-replaceable-placeholder\" data-uw-styling-context=\"true\">Cell<\/div><\/td><td class=\"tve_table_cell tcb-parent-placeholder-empty\" data-css=\"tve-u-17b9aac0800\" data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"tcb-replaceable-placeholder\" data-uw-styling-context=\"true\">Cell<\/div><\/td><\/tr><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac07ee\" data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac07f1\"><p data-css=\"tve-u-17b9aac07f4\" data-uw-styling-context=\"true\" style=\"text-align: center;\">Qigong<\/p><\/div><\/td><td class=\"tve_table_cell tcb-parent-placeholder-empty\" data-css=\"tve-u-17b9aac07f7\" data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"tcb-replaceable-placeholder\" data-uw-styling-context=\"true\">Cell<\/div><\/td><td class=\"tve_table_cell tcb-parent-placeholder-empty\" data-css=\"tve-u-17b9aac0800\" data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"tcb-replaceable-placeholder\" data-uw-styling-context=\"true\">Cell<\/div><\/td><\/tr><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac07ee\" data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac07f1\"><p data-css=\"tve-u-17b9aac07f4\" data-uw-styling-context=\"true\" style=\"text-align: center;\">Sufi Meditations<\/p><\/div><\/td><td class=\"tve_table_cell tcb-parent-placeholder-empty\" data-css=\"tve-u-17b9aac07f7\" data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"tcb-replaceable-placeholder\" data-uw-styling-context=\"true\">Cell<\/div><\/td><td class=\"tve_table_cell tcb-parent-placeholder-empty\" data-css=\"tve-u-17b9aac0800\" data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"tcb-replaceable-placeholder\" data-uw-styling-context=\"true\">Cell<\/div><\/td><\/tr><tr class=\"tve_table_row\"><td class=\"tve_table_cell\" data-css=\"tve-u-17b9aac07ee\" data-th=\"Coaching skills\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aac07f1\"><p data-css=\"tve-u-17b9aac07f4\" data-uw-styling-context=\"true\" style=\"text-align: center;\">Chakra Meditation<\/p><\/div><\/td><td class=\"tve_table_cell tcb-parent-placeholder-empty\" data-css=\"tve-u-17b9aac07f7\" data-th=\"Blocks\/Limitations\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"tcb-replaceable-placeholder\" data-uw-styling-context=\"true\">Cell<\/div><\/td><td class=\"tve_table_cell tcb-parent-placeholder-empty\" data-css=\"tve-u-17b9aac0800\" data-th=\"Coaching mastery niche\" style=\"\" rowspan=\"1\" colspan=\"1\"><div class=\"tcb-replaceable-placeholder\" data-uw-styling-context=\"true\">Cell<\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e0fb5\" style=\"\" id=\"tve-jump-1876abd5583\"><h2 class=\"\" data-css=\"tve-u-17b9ab651b6\" style=\"text-align: left;\"><span data-css=\"tve-u-17d08fa270f\" data-uw-styling-context=\"true\" style=\"\">Setting The Right Price<\/span><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c446a74\" data-uw-rm-sr=\"\" data-uw-styling-context=\"true\" style=\"\">Thanks to the big boom in the meditation industry, the average annual take-home of a meditation teacher in the US, depending on the style of meditation, stands in the $65,000-$95,000 range.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c44913a\" data-uw-styling-context=\"true\" style=\"\">These figures can change depending on your credentials and where you live. It may not take time to scale up your practice, but it takes time to create a steady flow of income.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c44a7d3\" data-uw-styling-context=\"true\" style=\"\">While many believe in going all-in, many opt to transition into coaching because of two key factors:<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9aba3fa5\"><div class=\"tcb-flex-row v-2 tcb--cols--2\" data-css=\"tve-u-17b9ab9345b\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-1876ab48db4\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-17b9ab9ceeb\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9ab8ce30\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16136\" alt=\"coaching prices\" data-id=\"16136\" width=\"462\" data-init-width=\"462\" height=\"107\" data-init-height=\"107\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap5_1-min.png\" data-width=\"462\" data-height=\"107\" role=\"presentation\" data-uw-rm-ima-original=\"coaching prices\" loading=\"lazy\" style=\"aspect-ratio: auto 462 \/ 107;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9ab90b6e\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16137\" alt=\"coaching prices\" data-id=\"16137\" width=\"463\" data-init-width=\"463\" height=\"107\" data-init-height=\"107\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap5_2-min.png\" data-width=\"463\" data-height=\"107\" role=\"presentation\" data-uw-rm-ima-original=\"coaching prices\" loading=\"lazy\" style=\"aspect-ratio: auto 463 \/ 107;\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c44ce58\" data-uw-styling-context=\"true\" style=\"\">So, how much can you get paid as a meditation coach? Well, that\u2019s more a marketing question but let\u2019s get some estimates.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9abcc25f\" style=\"\"><p data-css=\"tve-u-17b9abc057b\" style=\"text-align: center;\"><strong data-uw-styling-context=\"true\">AN EXAMPLE OF THE EARNING POTENTIAL<\/strong><\/p><\/div><div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-6128b2463da961\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb-desktop-wrap tcb--cols--1\" data-css=\"tve-u-6128b2463db7c6\" style=\"\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9ad1376e\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16152\" alt=\"phase 1\" data-id=\"16152\" width=\"183\" data-init-width=\"183\" height=\"57\" data-init-height=\"57\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/phase1-min.png\" data-width=\"183\" data-height=\"57\" role=\"presentation\" data-uw-rm-ima-original=\"phase 1\" loading=\"lazy\" style=\"aspect-ratio: auto 183 \/ 57;\"><\/span><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9ad1e1a1\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-17b9ad1d645\" style=\"\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\" data-css=\"tve-u-17b9abd3a76\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b9ad373e7\" style=\"text-align: center;\" data-uw-styling-context=\"true\">Easing In<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9c2a7734\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16138\" alt=\"chap5_dash-min\" data-id=\"16138\" width=\"47\" data-init-width=\"47\" height=\"1\" data-init-height=\"1\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap5_dash-min.png\" data-width=\"47\" data-height=\"1\" role=\"presentation\" data-css=\"tve-u-17b9c2ae1f6\" loading=\"lazy\" style=\"aspect-ratio: auto 47 \/ 1;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c44ec89\" data-uw-styling-context=\"true\" style=\"text-align: center;\">Stacey has been a Yoga teacher for 10 years who started Chakra and loving-kindness meditations after her marriage ended. After seven years of seeing her life blossom, Stacey has decided to step into coaching as a way to supplement her income while adding value to her life and that of others. But she doesn\u2019t want her steady Yoga earnings to vanish. So, Stacey is scaling up slowly.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c4505f9\" data-uw-styling-context=\"true\" style=\"text-align: center;\" data-uw-rm-sr=\"\">She starts out at $50 an hour, with each session averaging 1.5 hours ($75) and accommodating seven clients a week, Stacey\u2019s meditation coaching business rakes in $25,200 in the first year.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--2\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9ad45356\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16153\" alt=\"phase 2\" data-id=\"16153\" width=\"180\" data-init-width=\"180\" height=\"51\" data-init-height=\"51\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/phase2-min.png\" data-width=\"180\" data-height=\"51\" role=\"presentation\" data-uw-rm-ima-original=\"phase 2\" loading=\"lazy\" style=\"aspect-ratio: auto 180 \/ 51;\"><\/span><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 377.688;\" data-css=\"tve-u-17b9ad1e1a1\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-17b9ad1d645\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9ae1f781\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-17b9ae20b5b\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b9ae0f81f\" style=\"text-align: center;\" data-uw-styling-context=\"true\">Adjusting<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9c2a7734\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16138\" alt=\"chap5_dash-min\" data-id=\"16138\" width=\"47\" data-init-width=\"47\" height=\"1\" data-init-height=\"1\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap5_dash-min.png\" data-width=\"47\" data-height=\"1\" role=\"presentation\" data-css=\"tve-u-17b9c2ae1f6\" loading=\"lazy\" style=\"aspect-ratio: auto 47 \/ 1;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c4541a9\" data-uw-styling-context=\"true\" style=\"text-align: center;\" data-uw-rm-sr=\"\">Over the next year, Stacey revised her rate to $100 an hour for new clients, almost doubled her weekly client load and cut back Yoga classes to twice a week. This increases her earnings to $67,200 per year for 21 hours of meditation coaching a week.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9ad4b0a3\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16154\" alt=\"phase 3\" data-id=\"16154\" width=\"179\" data-init-width=\"179\" height=\"51\" data-init-height=\"51\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/phase3-min.png\" data-width=\"179\" data-height=\"51\" role=\"presentation\" data-uw-rm-ima-original=\"phase 3\" loading=\"lazy\" style=\"aspect-ratio: auto 179 \/ 51;\"><\/span><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 377.688;\" data-css=\"tve-u-17b9ad1e1a1\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-17b9ad1d645\" style=\"\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\" data-css=\"tve-u-17b9ad5cd3e\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b9ae150fa\" style=\"text-align: center;\" data-uw-styling-context=\"true\">All In<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9c2a7734\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16138\" alt=\"chap5_dash-min\" data-id=\"16138\" width=\"47\" data-init-width=\"47\" height=\"1\" data-init-height=\"1\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/chap5_dash-min.png\" data-width=\"47\" data-height=\"1\" role=\"presentation\" data-css=\"tve-u-17b9c2ae1f6\" loading=\"lazy\" style=\"aspect-ratio: auto 47 \/ 1;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c455c21\" data-uw-styling-context=\"true\" style=\"text-align: center;\" data-uw-rm-sr=\"\">A few years into the business, Stacey\u2019s client list and expertise has grown. She commands $200 an hour ($300 for 90 minutes) and earns $144,000 facilitating no more than two clients a day. She spends the rest of her time reading, strengthening her meditation and coaching practices, like her other higher paying engagements with corporates and select groups.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9ae4fec4\" style=\"\" id=\"tve-jump-1876abdac69\"><h2 class=\"\" data-css=\"tve-u-17b9c2c8c91\" style=\"text-align: left;\"><span data-css=\"tve-u-17b9c2c8c96\" data-uw-styling-context=\"true\" style=\"\">Scaling up your practice into a Coaching business<br role=\"presentation\"><\/span><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-1876ab673cc\" style=\"\"><p data-css=\"tve-u-1930c45b30d\" data-uw-styling-context=\"true\" style=\"\">Setting up a meditation coaching business will allow you to easily scale up by adding more offers, niches, and price points that truly set you free to live the life you want. You will make your own hours, and travel for a living. What else could you ask for?<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-17b9ae65eca\" data-uw-styling-context=\"true\" style=\"\">Let\u2019s start with the basics of business creation:<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9aedac4c\"><div class=\"tcb-flex-row v-2 tcb--cols--2\" data-css=\"tve-u-17b9aed9b17\" style=\"\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv-styled_list\" data-icon-code=\"icon-angle-right-solid\" data-css=\"tve-u-17b9af84fe5\" style=\"\"><ul class=\"tcb-styled-list\"><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b9af84fe9\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display\" data-css=\"tve-u-17b9af84fec\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\" style=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b9af84fee\" style=\"\" data-uw-styling-context=\"true\">Coaching Niche<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b9af84ff1\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-17b9af84ff4\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\" style=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b9af84ff7\" style=\"\" data-uw-styling-context=\"true\">Prices<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b9af84ff9\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-17b9af84ffc\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\" style=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b9af84fff\" style=\"\" data-uw-styling-context=\"true\">Offers<\/span><\/li><\/ul><\/div><\/div><\/div><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv-styled_list\" data-icon-code=\"icon-angle-right-solid\" data-css=\"tve-u-17b9aedcabd\" style=\"\"><ul class=\"tcb-styled-list\"><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b9aecc17f\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display\" data-css=\"tve-u-17b9aecc182\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\" style=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b9aecc186\" style=\"\" data-uw-styling-context=\"true\">Delivery Mechanism<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b9aecc189\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-17b9aecc18c\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\" style=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b9aecc18f\" style=\"\" data-uw-styling-context=\"true\">Online Presence<\/span><\/li><li class=\"thrv-styled-list-item\" data-css=\"tve-u-17b9aecc192\"><div class=\"tcb-styled-list-icon\"><div class=\"thrv_wrapper thrv_icon tve_no_drag tcb-no-delete tcb-no-clone tcb-no-save tcb-icon-inherit-style tcb-icon-display tcb-local-vars-root\" data-css=\"tve-u-17b9aecc195\" style=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 256 512\" data-id=\"icon-angle-right-solid\" data-name=\"\" style=\"\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-styled-list-icon-text tcb-no-delete tcb-no-save\" data-css=\"tve-u-17b9aecc198\" style=\"\" data-uw-styling-context=\"true\">Marketing<\/span><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c461969\" data-uw-styling-context=\"true\" style=\"\">As we\u2019ve already touched upon selecting your coaching niche <a aria-label=\"(Chapter 4) - opens in new tab\" class=\"\" data-css=\"tve-u-17b9f9d5509\" data-uw-rm-brl=\"false\" data-uw-styling-context=\"true\" href=\"https:\/\/www.mindvalley.com\/coach\/blog\/ultimate-guide-to-meditation-coaching#Chapter4\" style=\"outline: none; transition: all 0s ease 0s;\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/ultimate-guide-to-meditation-coaching?tve=true&amp;tcbf=1024079682#chapter4$(chapter4)\">(Chapter 4)<\/a> and setting your coaching prices <a aria-label=\"(Chapter 5) - opens in new tab\" class=\"\" data-css=\"tve-u-17b9f9d6c44\" data-uw-rm-brl=\"false\" data-uw-styling-context=\"true\" href=\"https:\/\/www.mindvalley.com\/coach\/blog\/ultimate-guide-to-meditation-coaching#Chapter5\" style=\"outline: none;\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/ultimate-guide-to-meditation-coaching?tve=true&amp;tcbf=1024079682#chapter5$(chapter5)\">(Chapter 5)<\/a>, let\u2019s go straight into the other elements.<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-6128b2463da961\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb-desktop-wrap tcb--cols--1\" data-css=\"tve-u-6128b2463db7c6\" style=\"\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9afb2809\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16145\" alt=\"coaching packages\" data-id=\"16145\" width=\"395\" data-init-width=\"395\" height=\"99\" data-init-height=\"99\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/craft_your_offer-min.png\" data-width=\"395\" data-height=\"99\" role=\"presentation\" data-uw-rm-ima-original=\"coaching packages\" loading=\"lazy\" style=\"aspect-ratio: auto 395 \/ 99;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c463530\" data-uw-styling-context=\"true\" style=\"\">Your offer is about defining how you will help your clients reach from Point A (the problem) to Point B (the solution), or your basket of offerings.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c464a81\" data-uw-styling-context=\"true\" style=\"\">Let\u2019s say Stacey\u2019s niche is women who are looking to rebuild their lives after a bad relationship. That\u2019s a big market! But it requires a lot of time and energy. Stacey chooses to keep her core clientele intact for personal satisfaction and the impact her work has. But she also tweaks her offering.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c466214\" data-uw-styling-context=\"true\" style=\"\">Why? Because the success of her meditation coaching business will depend on it.<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-17b9afdd276\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-1876abe3256\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9afda15a\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2\" data-css=\"tve-u-17b9afce669\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9afc47fa\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9b947cfd\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16149\" alt=\"1\" data-id=\"16149\" width=\"55\" data-init-width=\"55\" height=\"55\" data-init-height=\"55\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/num1-min.png\" data-width=\"55\" data-height=\"55\" role=\"presentation\" data-uw-rm-ima-original=\"1\" loading=\"lazy\" style=\"aspect-ratio: auto 55 \/ 55;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9afc4861\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c467903\" data-uw-styling-context=\"true\" style=\"\">She adds goal-oriented packages over standalone sessions to economize it for the client and give herself a steady flow of income.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9afda15a\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2\" data-css=\"tve-u-17b9afce669\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9afc47fa\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9b948805\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16150\" alt=\"2\" data-id=\"16150\" width=\"55\" data-init-width=\"55\" height=\"55\" data-init-height=\"55\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/num2-min.png\" data-width=\"55\" data-height=\"55\" role=\"presentation\" data-uw-rm-ima-original=\"2\" loading=\"lazy\" style=\"aspect-ratio: auto 55 \/ 55;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9afc4861\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c468e4c\" data-uw-styling-context=\"true\" style=\"\">She creates a second offering \u2013 self-esteem classes for young women. This is a 4-week class with a simpler deliverable.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9afda15a\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2\" data-css=\"tve-u-17b9afce669\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9afc47fa\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9afc84af\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16151\" alt=\"3\" data-id=\"16151\" width=\"55\" data-init-width=\"55\" height=\"55\" data-init-height=\"55\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/num3-min.png\" data-width=\"55\" data-height=\"55\" role=\"presentation\" data-uw-rm-ima-original=\"3\" loading=\"lazy\" style=\"aspect-ratio: auto 55 \/ 55;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9afc4861\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9b94ad3f\"><p data-css=\"tve-u-1930c46a375\" data-uw-styling-context=\"true\" style=\"\">She also adds Mindful Eating Coaching as an offshoot of the self-esteem class. Again, a popular but short class with an investment-light deliverable.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c46b7ae\" data-uw-styling-context=\"true\" style=\"\">These offerings together give Stacey range while allowing her to scale back, stop or change her Yoga classes into personal sessions for exclusive clients who pay top dollar!<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c46cb50\" data-uw-styling-context=\"true\" style=\"\">This is an example of how you could craft different offers and packages for your ideal clients.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c46e60f\" data-uw-styling-context=\"true\" style=\"\">Learn more about how to create irresistible coaching offers with our <a href=\"https:\/\/www.mindvalley.com\/coach\/blog\/ultimate-guide-to-coaching-prices-and-packages\" aria-label=\"Ultimate Guide to Coaching Prices &amp; Packages. - opens in new tab\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/ultimate-guide-to-coaching-prices-and-packages$ultimateguidetocoachingprices&amp;packages.\" class=\"\" style=\"outline: none; transition: all 0s ease 0s;\" data-uw-styling-context=\"true\" data-css=\"tve-u-17b9c240a27\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\">Ultimate Guide to Coaching Prices &amp; Packages.<\/a><\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9b11cc76\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16144\" alt=\"how to deliver coaching packages\" data-id=\"16144\" width=\"617\" data-init-width=\"617\" height=\"99\" data-init-height=\"99\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/choose_your_delivery-min.png\" data-width=\"617\" data-height=\"99\" role=\"presentation\" data-uw-rm-ima-original=\"how to deliver coaching packages\" loading=\"lazy\" style=\"aspect-ratio: auto 617 \/ 99;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c473631\" data-uw-styling-context=\"true\" style=\"\">You might already know the four basic delivery mechanisms of coaching: one-on-one sessions, <a href=\"https:\/\/www.mindvalley.com\/coach\/blog\/ultimate-guide-to-group-coaching\" aria-label=\"group coaching programs - opens in new tab\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/ultimate-guide-to-group-coaching$groupcoachingprograms\" class=\"\" data-uw-styling-context=\"true\" style=\"outline: none; transition: all 0s ease 0s;\" data-css=\"tve-u-17b9c23de85\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\">group coaching programs<\/a>, in-person sessions, and online sessions.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c477810\" data-uw-styling-context=\"true\" style=\"\">Other delivery methods you could explore are<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9b13b372\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2 tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-17b9b94fee4\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b95f7f5\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9b17d8a9\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16105\" alt=\"arrow bullet\" data-id=\"16105\" width=\"20\" data-init-width=\"20\" height=\"21\" data-init-height=\"21\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/arrow_list2-min.png\" data-width=\"20\" data-height=\"21\" role=\"presentation\" data-uw-rm-ima-original=\"arrow bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 21;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b95f7fc\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-17b9b185f77\" data-uw-styling-context=\"true\" style=\"\">High-impact retreats<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9b13b372\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2 tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-17b9b954d0d\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b960ebe\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9b17ead5\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16105\" alt=\"arrow bullet\" data-id=\"16105\" width=\"20\" data-init-width=\"20\" height=\"21\" data-init-height=\"21\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/arrow_list2-min.png\" data-width=\"20\" data-height=\"21\" role=\"presentation\" data-uw-rm-ima-original=\"arrow bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 21;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b960ec4\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-17b9b186bb2\" data-uw-styling-context=\"true\" style=\"\">Speaking engagements<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9b13b372\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2 tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-17b9b95777e\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b962357\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9b17faf2\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16105\" alt=\"arrow bullet\" data-id=\"16105\" width=\"20\" data-init-width=\"20\" height=\"21\" data-init-height=\"21\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/arrow_list2-min.png\" data-width=\"20\" data-height=\"21\" role=\"presentation\" data-uw-rm-ima-original=\"arrow bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 21;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b96235c\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-17b9b18886a\" data-uw-styling-context=\"true\" style=\"\">Corporate tie-ups<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9b13b372\"><div class=\"tcb-flex-row v-2 tcb-resized tcb--cols--2 tcb-mobile-no-wrap m-edit\" data-css=\"tve-u-17b9b138606\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b12c01d\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9b12f6fc\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16105\" alt=\"arrow bullet\" data-id=\"16105\" width=\"20\" data-init-width=\"20\" height=\"21\" data-init-height=\"21\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/arrow_list2-min.png\" data-width=\"20\" data-height=\"21\" role=\"presentation\" data-uw-rm-ima-original=\"arrow bullet\" loading=\"lazy\" style=\"aspect-ratio: auto 20 \/ 21;\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17b9b12c089\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-17b9b18a22b\" data-uw-styling-context=\"true\" style=\"\">Intensive workshops<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c480cf1\" data-uw-styling-context=\"true\" style=\"\">Besides the price-point, they help establish your expertise to a larger audience who may then opt for one-on-one engagement.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9b1a42ac\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16181\" alt=\"online presence\" data-id=\"16181\" width=\"535\" data-init-width=\"535\" height=\"99\" data-init-height=\"99\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/build_your_online_presence.png\" data-width=\"535\" data-height=\"99\" role=\"presentation\" data-uw-rm-ima-original=\"online presence\" loading=\"lazy\" style=\"aspect-ratio: auto 535 \/ 99;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c48241d\" data-uw-styling-context=\"true\" style=\"\">What\u2019s the first thing you do when you hear about somebody? You search for them online!<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-17b9b1b0577\" data-uw-styling-context=\"true\"><em data-uw-styling-context=\"true\">Creating an online presence, no matter how basic, is vital to ensure that those who hear of you can find you, get to know about you and reach you!<\/em><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c484140\" data-uw-styling-context=\"true\" style=\"\">Start out with a business name, logo, and standardized color palette.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c4858b3\" data-uw-styling-context=\"true\" style=\"\">Next create a clutch of solutions - or clarity-oriented content that resonates with your target audience. Detail some of their problems, underlying causes and potential solutions you can offer.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c487181\" data-uw-styling-context=\"true\" style=\"\">You can also add fun personality assessment games, problem identification quizzes, and videos of your workshops.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c488830\" data-uw-styling-context=\"true\" style=\"\">All these elements will come in handy when you\u2019re selling your offer online.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c48a203\" data-uw-styling-context=\"true\">If you're exploring social media platforms to position your personal brand and build a following, check out our <a href=\"https:\/\/www.mindvalley.com\/coach\/blog\/ultimate-guide-to-social-media\" aria-label=\"Ultimate Guide To Social Media For Coaches - opens in new tab\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/ultimate-guide-to-social-media$ultimateguidetosocialmediaforcoaches\" class=\"\" style=\"transition: all 0s ease 0s; outline: none;\" data-uw-styling-context=\"true\" data-css=\"tve-u-17b9c205067\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\">Ultimate Guide To Social Media For Coaches<\/a>.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9b19798a\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16146\" alt=\"market your offer\" data-id=\"16146\" width=\"412\" data-init-width=\"412\" height=\"99\" data-init-height=\"99\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/market_your_offer-min.png\" data-width=\"412\" data-height=\"99\" role=\"presentation\" data-uw-rm-ima-original=\"market your offer\" loading=\"lazy\" style=\"aspect-ratio: auto 412 \/ 99;\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c48dc25\" data-uw-styling-context=\"true\" style=\"\">With the world having condensed itself in your clients\u2019 smartphone, online and social media marketing have become the most important marketplace irrespective of your niche, offer and skill set.<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 770.391;\" data-css=\"tve-u-17b9b5510bb\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-row-reversed-mobile\" data-css=\"tve-u-17b9b54e44a\" style=\"\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c48f39d\" data-uw-styling-context=\"true\" style=\"\">So, get your existing clients to write testimonials for you or create a short video. Post them online for an attention-grabbing introduction. There\u2019s no better marketing than a happy client!<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c490ece\" data-uw-styling-context=\"true\" style=\"\">Create an irresistible offer, present it with a snazzy image and some sharp copywriting. You can also generate leads with catchy lines from your blogs, workshop videos, or problem identifiers.<\/p><\/div><\/div><\/div><div class=\"tcb-flex-col\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17b9b54b609\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16147 tcb-moved-image\" alt=\"how to grow your online coaching business\" data-id=\"16147\" width=\"421\" data-init-width=\"421\" height=\"316\" data-init-height=\"316\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/marketing_img-min.png\" data-width=\"421\" data-height=\"316\" role=\"presentation\" style=\"aspect-ratio: auto 421 \/ 316;\" data-css=\"tve-u-17b9b54d5c4\" data-uw-rm-ima-original=\"how to grow your online coaching business\" loading=\"lazy\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c4925d7\" data-uw-styling-context=\"true\" style=\"\">And here\u2019s the clincher, always offer a freebie. Hook potential clients with a small sample of your insights, offer a giveaway, like a free online session, and rope them in by creating a small, quick but significant breakthrough.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c494263\" data-uw-styling-context=\"true\" style=\"\">While all this can be done organically, it doesn\u2019t hurt to make a small investment in getting data insights to reach your niche. Social media algorithms are designed for this.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c495e08\" data-uw-styling-context=\"true\" style=\"\">But beware! Never pick a platform blindly. Know where you niche swipes, chats, cries, vents, laughs\u2026 or asks questions! So, you can also add interactive platforms like Quora to the mix.<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-17b9b594009\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\"><div class=\"tcb-flex-col\" data-css=\"tve-u-6128b2463e0a64\" style=\"\"><div class=\"tcb-col\" data-css=\"tve-u-6128b2463e0ab6\" style=\"\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-6128b2463e0af7\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image wp-image-16161\" alt=\"take action\" data-id=\"16161\" width=\"675\" data-init-width=\"675\" height=\"91\" data-init-height=\"91\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/take_action_6-min.png\" data-width=\"675\" data-height=\"91\" style=\"aspect-ratio: auto 675 \/ 91;\" data-css=\"tve-u-6128b2463db369\" role=\"presentation\" data-uw-rm-ima-original=\"chapter 4 take action\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-6128b2463dd377\" style=\"--tcb-col-el-width: 644.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-6128b2463e0b40\" style=\"\"><div class=\"tcb-flex-col\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e0c59\"><p data-css=\"tve-u-1930c497841\" data-uw-styling-context=\"true\" style=\"\">View Evercoach\u2019s video on<a href=\"https:\/\/www.youtube.com\/watch?v=IYzdKBmNvOo&amp;ab_channel=EvercoachbyMindvalley\" class=\"\" style=\"outline: none; transition: all 0s ease 0s;\" data-uw-styling-context=\"true\" data-css=\"tve-u-17b9c1f4eef\" data-uw-rm-brl=\"exc\"> how to find clients<\/a>, and draft a step-by-step plan to promote your coaching practice.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9aad52fc\"><p data-css=\"tve-u-6128b2463dff75\" data-uw-styling-context=\"true\" style=\"\">To position yourself strongly, answer these questions:<\/p><\/div><div class=\"thrv_wrapper thrv-numbered_list\" data-start-number=\"1\" data-number-increment=\"1\" data-css=\"tve-u-17b9b5b6974\" style=\"\"><ol class=\"tcb-numbered-list\"><li class=\"thrv-styled-list-item thrv-numbered-list-v2\" data-css=\"tve-u-17b9b5b04f3\" style=\"\"><div class=\"tcb-numbered-list-number thrv-disabled-label thrv_wrapper tcb-no-delete tcb-no-clone tve_no_drag\" data-css=\"tve-u-17b9b5a25f8\" style=\"\"><span class=\"tcb-numbered-list-index\" style=\"\" data-uw-styling-context=\"true\">1<\/span><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-numbered-list-text tcb-no-delete\" data-css=\"tve-u-17b9b5a7ddf\" data-uw-styling-context=\"true\" style=\"\">What\u2019s my meditation niche?<\/span><\/li><li class=\"thrv-styled-list-item thrv-numbered-list-v2\" data-css=\"tve-u-17b9b5b04f3\" style=\"\"><div class=\"tcb-numbered-list-number thrv-disabled-label thrv_wrapper tcb-no-delete tcb-no-clone tve_no_drag\" data-css=\"tve-u-17b9b5a25f8\" style=\"\"><span class=\"tcb-numbered-list-index\" style=\"\" data-uw-styling-context=\"true\">2<\/span><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-numbered-list-text tcb-no-delete\" data-css=\"tve-u-17b9b5a7ddf\" data-uw-styling-context=\"true\" style=\"\">Which tools and techniques am I most comfortable with?<\/span><\/li><li class=\"thrv-styled-list-item thrv-numbered-list-v2\" data-css=\"tve-u-17b9b5b04f3\" style=\"\"><div class=\"tcb-numbered-list-number thrv-disabled-label thrv_wrapper tcb-no-delete tcb-no-clone tve_no_drag\" data-css=\"tve-u-17b9b5a25f8\" style=\"\"><span class=\"tcb-numbered-list-index\" style=\"\" data-uw-styling-context=\"true\">3<\/span><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-numbered-list-text tcb-no-delete\" data-css=\"tve-u-17b9b5a7ddf\" data-uw-styling-context=\"true\" style=\"\">What are the problems I can most easily solve using my skills?<br role=\"presentation\"><\/span><\/li><li class=\"thrv-styled-list-item thrv-numbered-list-v2\" data-css=\"tve-u-17b9b5b04f3\" style=\"\"><div class=\"tcb-numbered-list-number thrv-disabled-label thrv_wrapper tcb-no-delete tcb-no-clone tve_no_drag\" data-css=\"tve-u-17b9b5a25f8\" style=\"\"><span class=\"tcb-numbered-list-index\" style=\"\" data-uw-styling-context=\"true\">4<\/span><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-numbered-list-text tcb-no-delete\" data-css=\"tve-u-17b9b5a7ddf\" data-uw-styling-context=\"true\" style=\"\">Can I leverage my own life story as a way to showcase benefits of my meditation methodology?<br role=\"presentation\"><\/span><\/li><li class=\"thrv-styled-list-item thrv-numbered-list-v2\" data-css=\"tve-u-17b9b5b04f3\" style=\"\"><div class=\"tcb-numbered-list-number thrv-disabled-label thrv_wrapper tcb-no-delete tcb-no-clone tve_no_drag\" data-css=\"tve-u-17b9b5a25f8\" style=\"\"><span class=\"tcb-numbered-list-index\" style=\"\" data-uw-styling-context=\"true\">5<\/span><\/div><span class=\"thrv-advanced-inline-text tve_editable tcb-numbered-list-text tcb-no-delete\" data-css=\"tve-u-17b9b5a7ddf\" data-uw-styling-context=\"true\" style=\"\">Can I use any skills from my previous work to create better income funnels?<\/span><\/li><\/ol><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-17b9b5e65f7\" style=\"\" id=\"tve-jump-1876abe028c\"><h2 class=\"\" data-css=\"tve-u-17b9ae4c996\" style=\"text-align: left;\"><span data-css=\"tve-u-6128b2463e1007\" data-uw-styling-context=\"true\" style=\"\">Start Your Journey As A Meditation Coach<br role=\"presentation\"><\/span><\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-1876abe98d3\" style=\"\"><p data-css=\"tve-u-1876abe8edc\" data-uw-styling-context=\"true\" style=\"\">As you start actualizing the future you had once envisioned for yourself, create some habits that will sustain you as you elevate your coaching practice into a healthy business, and a brand.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><p data-css=\"tve-u-17b9b5f076d\" style=\"\"><em><strong data-uw-styling-context=\"true\">Meditate regularly.<\/strong><\/em><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-1930c49f6de\" data-uw-styling-context=\"true\" style=\"\">You\u2019re in the business of coaching facilitated by meditative exploration. You can\u2019t lead anyone anywhere if you do not have the skill to find the way in uncharted territories.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-6128b2463e10d9\"><p data-css=\"tve-u-6128b2463e1127\" data-uw-styling-context=\"true\" style=\"\">Keep learning new meditative and coaching techniques to keep progressing on this path. Explore our courses at <a aria-label=\"Evercoach - opens in new tab\" data-css=\"tve-u-185a818ad3b\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\" href=\"https:\/\/www.mindvalley.com\/coach\/blog\/courses\" style=\"outline: none; transition: all 0s ease 0s;\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/courses$evercoach\" class=\"\">Evercoach<\/a> and become part of a thriving coaching community to see what their practice has done for them.<\/p><\/div><div class=\"thrv_wrapper thrv-columns\" data-css=\"tve-u-1852f197a54\" style=\"--tcb-col-el-width: 770.391;\"><div class=\"tcb-flex-row v-2 tcb--cols--1\" data-css=\"tve-u-1852f197a52\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-1852f197a53\" style=\"\"><div class=\"tcb-col\" style=\"\"><div class=\"thrv_wrapper thrv_text_element text-center\" data-css=\"tve-u-1852f197a58\" style=\"\"><h3 class=\"\" data-css=\"tve-u-1852f197a4f\" style=\"text-align: center;\"><span data-css=\"tve-u-1930c4a32d7\"><span data-css=\"tve-u-1852f197a57\">Make A Great Impression On Your First Coaching Session With Any Client<\/span><\/span><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element text-center\"><p data-css=\"tve-u-1852f197a56\" style=\"text-align: center;\"><span data-css=\"tve-u-1852f197a4e\" style=\"\">Free coaching session template helps you design the perfect first coaching session for every new client.<\/span><\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-1852f197a4c\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-20359\" alt=\"first_coaching\" data-id=\"20359\" width=\"300\" data-init-width=\"480\" height=\"264\" data-init-height=\"422\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/first_coaching.png\" data-width=\"300\" data-height=\"264\" role=\"presentation\" data-uw-rm-ima=\"un\" style=\"aspect-ratio: auto 480 \/ 422;\" data-css=\"tve-u-1852f1a376a\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root text-center\" data-button-style=\"btn-tpl-58268\" data-button-size-d=\"m\" data-button-size=\"s\" data-css=\"tve-u-1852f197a50\" style=\"\" data-tcb_hover_state_parent=\"\" data-uw-styling-context=\"true\"><div class=\"thrive-colors-palette-config\" style=\"display: none !important\" data-uw-styling-context=\"true\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"3e1f8\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"3e1f8\":{\"val\":\"rgb(67, 67, 67)\"}},\"gradients\":[]},\"original\":{\"colors\":{\"3e1f8\":{\"val\":\"rgb(19, 114, 211)\",\"hsl\":{\"h\":210,\"s\":0.83,\"l\":0.45}}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n\t\n\t<a href=\"https:\/\/www.mindvalley.com\/coach\/blog\/resources\/first-session-template\/\" class=\"tcb-button-link tcb-plain-text\" style=\"transition: all 0s ease 0s;\" data-uw-styling-context=\"true\" rel=\"nofollow\" data-uw-rm-brl=\"false\">\n\t\t<span class=\"tcb-button-texts\" data-uw-styling-context=\"true\"><span class=\"tcb-button-text thrv-inline-text\" style=\"\" data-css=\"tve-u-1852f197a51\" data-uw-styling-context=\"true\">Download Now For Free<\/span><span class=\"tcb-secondary-text thrv-inline-text tve-froala fr-box\" data-uw-styling-context=\"true\"><\/span><\/span>\n\t<\/a>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-page-section tve-height-update\" data-css=\"tve-u-6128b2463e1dd9\" style=\"\" id=\"end\">\n\t<div class=\"tve-page-section-out\"><\/div>\n\t<div class=\"tve-page-section-in tve_empty_dropzone\" data-css=\"tve-u-6128b2463e1e28\" style=\"\"><div class=\"thrv_wrapper thrv_text_element\"><h4 class=\"\" data-uw-styling-context=\"true\">Related Articles<\/h4><\/div>[tcb_post_list query=\"{'filter':'custom','related':|{||}|,'post_type':'post','orderby':'date','order':'DESC','posts_per_page':'3','offset':'1','no_posts_text':'There are no posts to display.','exclude_current_post':|{|'1'|}|,'rules':|{||}|}\" type=\"masonry\" columns-d=\"3\" columns-t=\"3\" columns-m=\"1\" vertical-space-d=\"15\" horizontal-space-d=\"15\" ct=\"post_list-43431\" ct-name=\"Image &amp; Text 05\" tcb-elem-type=\"post_list\" pagination-type=\"none\" pages_near_current=\"2\" element-name=\"Post List\" css=\"tve-u-6128b2463e1e77\" posts_per_page=\"3\" featured-content=\"0\" no_posts_text=\"There are no posts to display.\" horizontal-space-t=\"15\" vertical-space-m=\"10\" horizontal-space-m=\"0\" article-tcb_hover_state_parent=\"\" total_post_count=\"263\" total_sticky_count=\"0\" disabled-links=\"0\" article-shortcode=\"tcb_post_list\" masonry='{\"itemSelector\":\".post-wrapper\",\"columnWidth\":\".post-wrapper\",\"gutter\":15,\"gutter-d\":\"15\",\"gutter-t\":\"15\",\"gutter-m\":\"0\"}'  class='' article-tcb_hover_state_parent='' article-shortcode='tcb_post_list' ][tcb_post_list_dynamic_style]@media (min-width: 300px){[data-css=\"tve-u-6128b2463e1e77\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-6128b2463e1ec4\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}[data-css=\"tve-u-6128b2463e1e77\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-6128b2463e1f11\"]:hover [data-css=\"tve-u-6128b2463e1ec4\"]{background-image: linear-gradient(45deg, rgba(0, 143, 255, 0.1) 0%, rgba(255, 255, 255, 0) 78%), url(\"[tcb_featured_image_url size=medium]\") !important;}}[\/tcb_post_list_dynamic_style]\n<a href=\"[tcb_post_the_permalink]\" class=\"tve-dynamic-link\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"15705\" aria-label=\"www.mindvalley.com\" data-uw-rm-brl=\"false\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad tcb-local-vars-root\" data-css=\"tve-u-6128b2463e1f11\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-6128b2463e1ec4\" data-tcb_hover_state_parent=\"1\" style=\"\"><\/div>\n\t<div class=\"tve-cb\" data-css=\"tve-u-6128b2463e1f58\" style=\"\"><\/div>\n<\/div><\/a>\n\n\n\n<div class=\"thrv_wrapper thrv_text_element\" style=\"\"><h2 class=\"\" data-css=\"tve-u-6128b2463e1fa6\" style=\"\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/www.mindvalley.com\/coach\/blog\/coaching-brand\/&quot;,&quot;data-css&quot;:&quot;tve-u-6128b2463e1ff0&quot;,&quot;class&quot;:&quot;&quot;}\" 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}[data-css=\"tve-u-6128b2463db748\"] { margin-top: 10px !important; }:not(#tve) [data-css=\"tve-u-6128b2463dba88\"] { font-size: 20px !important; line-height: 31px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; }:not(#tve) [data-css=\"tve-u-6128b2463dc568\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-6128b2463dc568\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-6128b2463dc8f3\"] { font-size: 20px !important; line-height: 31px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-6128b2463dd3a6\"] { padding: 0px 30px !important; }:not(#tve) [data-css=\"tve-u-6128b2463de118\"] { font-size: 20px !important; line-height: 31px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-6128b2463dff75\"] { line-height: 31px !important; font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-6128b2463e0af7\"] { width: 675px; float: none; position: relative; top: -78px; left: 0px; z-index: 3; margin-left: auto !important; margin-right: auto !important; margin-bottom: 0px !important; }[data-css=\"tve-u-6128b2463e0c59\"] { padding-top: 20px !important; }:not(#tve) [data-css=\"tve-u-6128b2463e1127\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-6128b2463e1127\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-6128b2463dabe9\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-6128b2463dabe9\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-6128b2463db3f9\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-6128b2463db3f9\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-17b953c0526\"] { width: 583px; }[data-css=\"tve-u-17b953c8415\"] { width: 1349px; }[data-css=\"tve-u-17b953e0d9e\"] { --tcb-local-color-icon: rgb(83,84,128); --tcb-local-color-var: rgb(83,84,128); --tve-icon-size: 16px; }:not(#tve) [data-css=\"tve-u-17b953e0d9e\"] > :first-child { color: rgb(83, 84, 128); --tve-applied-color: rgb(83,84,128); }:not(#tve) [data-css=\"tve-u-17b953eda0b\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-17b953eda0b\"] { line-height: 31px !important; }[data-css=\"tve-u-17b953f40dc\"] { margin-top: 0px !important; margin-bottom: 0px !important; margin-left: 20px !important; }[data-css=\"tve-u-17b953fd209\"] { --tcb-local-color-icon: rgb(83,84,128); --tcb-local-color-var: rgb(83,84,128); --tve-icon-size: 16px; }:not(#tve) [data-css=\"tve-u-17b953fd209\"] > :first-child { color: rgb(83, 84, 128); --tve-applied-color: rgb(83,84,128); }[data-css=\"tve-u-17b953fed2f\"] { --tcb-local-color-icon: rgb(83,84,128); --tcb-local-color-var: rgb(83,84,128); --tve-icon-size: 16px; }:not(#tve) [data-css=\"tve-u-17b953fed2f\"] > :first-child { color: rgb(83, 84, 128); --tve-applied-color: rgb(83,84,128); }[data-css=\"tve-u-17b95402fdc\"] { --tcb-local-color-icon: rgb(83,84,128); --tcb-local-color-var: rgb(83,84,128); --tve-icon-size: 16px; }:not(#tve) [data-css=\"tve-u-17b95402fdc\"] > :first-child { color: rgb(83, 84, 128); --tve-applied-color: rgb(83,84,128); }[data-css=\"tve-u-17b9540ab11\"] { padding-top: 5px !important; }:not(#tve) [data-css=\"tve-u-17b9559fac0\"] { line-height: 50px !important; font-size: 40px !important; font-family: SharpGrotesk !important; }[data-css=\"tve-u-17b955b8381\"] { width: 310px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; }:not(#tve) [data-css=\"tve-u-17b955cc55d\"] { --g-regular-weight: 400; --g-bold-weight: 700; font-family: \"PT Serif\" !important; font-weight: var(--g-bold-weight,bold) !important; font-size: 27px !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 37px !important; }:not(#tve) [data-css=\"tve-u-17b955cc55d\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-17b955dff55\"] { font-family: Gilroy-Bold !important; }[data-css=\"tve-u-17b955e17bf\"] { max-width: 50%; }[data-css=\"tve-u-17b955e2e96\"] { padding-bottom: 0px !important; }[data-css=\"tve-u-17b955e363b\"] { margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17b955ed867\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 0px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-17b955ed867\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b955ee487\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; padding-bottom: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17b955ee487\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b955f7702\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-17b955f7702\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b956132d4\"] { font-size: 21px !important; font-family: Gilroy-Bold !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-17b956132d4\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b95636171\"] { --g-regular-weight: 400; --g-bold-weight: 700; font-family: \"PT Serif\" !important; font-weight: var(--g-bold-weight,bold) !important; font-size: 27px !important; line-height: 37px !important; }:not(#tve) [data-css=\"tve-u-17b95636171\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b9564c233\"] { --g-regular-weight: 400; --g-bold-weight: 700; font-family: \"PT Serif\" !important; font-weight: var(--g-bold-weight,bold) !important; font-size: 27px !important; color: rgb(109, 88, 165) !important; --tcb-applied-color: rgb(109,88,165) !important; --tve-applied-color: rgb(109,88,165) !important; line-height: 37px !important; }:not(#tve) [data-css=\"tve-u-17b9564c233\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-17b9565d68d\"] { font-family: SharpGrotesk !important; }:not(#tve) [data-css=\"tve-u-17b95663c33\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-17b95663c33\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-17b95666d89\"] { width: 541px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; }[data-css=\"tve-u-17b9567df7c\"] { --tcb-local-color-icon: rgb(15,19,26); --tcb-local-color-var: rgb(15,19,26); --tve-icon-size: 16px; padding-right: 30px !important; }[data-css=\"tve-u-17b956c0d39\"] { max-width: 50.9%; }[data-css=\"tve-u-17b956c0dc3\"] { max-width: 49.0985%; }:not(#tve) [data-css=\"tve-u-17b956c448c\"] { color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; font-size: 20px !important; }[data-css=\"tve-u-17b956d2e2b\"] { --tcb-local-color-icon: rgb(15,19,26); --tcb-local-color-var: rgb(15,19,26); --tve-icon-size: 16px; padding-right: 30px !important; }[data-css=\"tve-u-17b956c448c\"] { line-height: 31px !important; }[data-css=\"tve-u-17b956e6730\"] { padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-17b956e7737\"] { margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17b956ea9af\"] { margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17b956fa401\"] { margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17b956fa40b\"] { --tcb-local-color-icon: rgb(207,201,239); --tcb-local-color-var: rgb(207,201,239); --tve-icon-size: 35px; font-size: 35px; width: 35px; height: 35px; padding-top: 0px !important; padding-bottom: 0px !important; padding-right: 5px !important; }:not(#tve) [data-css=\"tve-u-17b956fa40b\"] > :first-child { color: rgb(207, 201, 239); --tve-applied-color: rgb(207,201,239); }:not(#tve) [data-css=\"tve-u-17b956fa40f\"] { font-size: 20px !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-17b956fa40f\"] { line-height: 31px !important; }[data-css=\"tve-u-17b956fa416\"] { --tcb-local-color-icon: rgb(207,201,239); --tcb-local-color-var: rgb(207,201,239); --tve-icon-size: 35px; font-size: 35px; width: 35px; height: 35px; padding-top: 0px !important; padding-bottom: 0px !important; padding-right: 5px !important; }:not(#tve) [data-css=\"tve-u-17b956fa416\"] > :first-child { color: rgb(207, 201, 239); --tve-applied-color: rgb(207,201,239); }:not(#tve) [data-css=\"tve-u-17b956fa41a\"] { font-size: 20px !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-17b956fa41a\"] { line-height: 31px !important; }[data-css=\"tve-u-17b956fa423\"] { --tcb-local-color-icon: rgb(207,201,239); --tcb-local-color-var: rgb(207,201,239); --tve-icon-size: 35px; font-size: 35px; width: 35px; height: 35px; padding-top: 0px !important; padding-bottom: 0px !important; padding-right: 5px !important; }:not(#tve) [data-css=\"tve-u-17b956fa423\"] > :first-child { color: rgb(207, 201, 239); --tve-applied-color: rgb(207,201,239); }:not(#tve) [data-css=\"tve-u-17b956fa427\"] { font-size: 20px !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-17b956fa427\"] { line-height: 31px !important; }[data-css=\"tve-u-17b956fa42f\"] { --tcb-local-color-icon: rgb(207,201,239); --tcb-local-color-var: rgb(207,201,239); --tve-icon-size: 35px; font-size: 35px; width: 35px; height: 35px; padding-top: 0px !important; padding-bottom: 0px !important; padding-right: 5px !important; }:not(#tve) [data-css=\"tve-u-17b956fa42f\"] > :first-child { color: rgb(207, 201, 239); --tve-applied-color: rgb(207,201,239); }:not(#tve) [data-css=\"tve-u-17b956fa432\"] { font-size: 20px !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-17b956fa432\"] { line-height: 31px !important; }:not(#tve) [data-css=\"tve-u-17b96398e60\"] { color: rgb(1, 90, 255) !important; --tve-applied-color: rgb(1,90,255) !important; text-decoration-line: underline !important; --eff: thin !important; text-decoration-color: var(--eff-color,currentColor) !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-17b9639b76e\"] { color: rgb(1, 90, 255) !important; --tve-applied-color: rgb(1,90,255) !important; text-decoration-line: underline !important; --eff: thin !important; text-decoration-color: var(--eff-color,currentColor) !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-17b963ede72\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-17b963ede72\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b9642d105\"] { font-size: 21px !important; font-family: Gilroy-Medium !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-17b9642d105\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b9642e8be\"] { font-size: 21px !important; font-family: Gilroy-Medium !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-17b9642e8be\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b9642fa66\"] { font-size: 21px !important; font-family: Gilroy-Medium !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-17b9642fa66\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b9644c7ba\"] { line-height: 50px !important; font-size: 40px !important; font-family: SharpGrotesk !important; }:not(#tve) [data-css=\"tve-u-17b964b3d4c\"] { font-size: 21px !important; line-height: 31px !important; font-family: Gilroy-Medium !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; }:not(#tve) [data-css=\"tve-u-17b964bd1a0\"] { font-size: 20px !important; line-height: 31px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; }[data-css=\"tve-u-17b9654d099\"] { max-width: 65.9%; }[data-css=\"tve-u-17b9654d110\"] { max-width: 34.1%; }:not(#tve) [data-css=\"tve-u-17b965542ac\"] { --g-regular-weight: 400; --g-bold-weight: 700; font-size: 27px !important; line-height: 37px !important; font-family: \"PT Serif\" !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(126, 110, 173) !important; --tcb-applied-color: rgb(126,110,173) !important; --tve-applied-color: rgb(126,110,173) !important; }[data-css=\"tve-u-17b9655b5a6\"] { width: 367px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; }:not(#tve) [data-css=\"tve-u-17b965542ac\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-17b9656b722\"] { padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-17b9659330f\"] { max-width: 5%; }[data-css=\"tve-u-17b96593392\"] { max-width: 95%; }[data-css=\"tve-u-17b965962b5\"] { width: 20px; --tve-alignment: center; float: none; margin: 0px auto !important; }[data-css=\"tve-u-17b9659cbbc\"] { padding-left: 20px !important; padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-17b9659e098\"] { margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-17b9659cbbc\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-17b965a3b67\"] { width: 20px; --tve-alignment: center; float: none; margin: 0px auto !important; }[data-css=\"tve-u-17b965a4e9b\"] { width: 20px; --tve-alignment: center; float: none; margin: 0px auto !important; }[data-css=\"tve-u-17b965a5cfe\"] { width: 20px; --tve-alignment: center; float: none; margin: 0px auto !important; }[data-css=\"tve-u-17b965a8608\"] { max-width: 95%; }:not(#tve) [data-css=\"tve-u-17b965f6a08\"] { font-size: 20px !important; line-height: 31px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-17b9660088f\"] { font-size: 20px !important; line-height: 31px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-17b966040a8\"] { font-size: 20px !important; line-height: 31px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-17b9660b869\"] { font-size: 20px !important; line-height: 31px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-17b969459a2\"] { line-height: 50px !important; font-size: 40px !important; font-family: SharpGrotesk !important; }[data-css=\"tve-u-17b96975798\"] { width: 731px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; }[data-css=\"tve-u-17b969849a1\"] { width: 847px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; }:not(#tve) [data-css=\"tve-u-17b96997069\"] { --g-regular-weight: 400; --g-bold-weight: 700; font-family: \"PT Serif\" !important; font-weight: var(--g-regular-weight,normal) !important; font-size: 25px !important; color: rgb(97, 74, 152) !important; --tcb-applied-color: rgb(97,74,152) !important; --tve-applied-color: rgb(97,74,152) !important; line-height: 35px !important; }:not(#tve) [data-css=\"tve-u-17b96997069\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-17b969d12b8\"] { width: 785px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; }[data-css=\"tve-u-17b969eb8b1\"] { padding-top: 20px !important; padding-bottom: 10px !important; }[data-css=\"tve-u-17b969f3b91\"] { width: 970px; }[data-css=\"tve-u-17b96a62335\"] { width: 957px; }[data-css=\"tve-u-17b96a6477c\"] { padding-top: 30px !important; }:not(#tve) [data-css=\"tve-u-17b96aaba06\"] { color: rgb(109, 89, 161) !important; --tcb-applied-color: rgb(109,89,161) !important; --tve-applied-color: rgb(109,89,161) !important; font-family: SharpGrotesk !important; font-weight: var(--g-bold-weight,bold) !important; font-size: 25px !important; line-height: 35px !important; font-style: normal !important; }:not(#tve) [data-css=\"tve-u-17b96aaba06\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-17b96ad0aac\"] .tve_sep { width: 100%; border-width: 1px !important; border-color: rgb(109, 89, 161) !important; }[data-css=\"tve-u-17b96ad2e3c\"] { max-width: 100%; }[data-css=\"tve-u-17b96ad5579\"] { padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-17b96ad6e35\"] { padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-17b96ae1aa7\"] { max-width: 100%; }[data-css=\"tve-u-17b96ae924d\"] { width: 54px; margin-bottom: 20px !important; margin-top: 0px !important; }[data-css=\"tve-u-17b96af90c6\"] { width: 81px; margin-top: 0px !important; }[data-css=\"tve-u-17b96b0a57a\"] { width: 70px; margin-top: 0px !important; }[data-css=\"tve-u-17b96b0afbe\"] { max-width: 100%; }[data-css=\"tve-u-17b96b1072f\"] { width: 75px; margin-top: 0px !important; }[data-css=\"tve-u-17b96b1b309\"] { width: 95px; margin-top: 0px !important; }[data-css=\"tve-u-17b96b1d3da\"] { max-width: 100%; }[data-css=\"tve-u-17b96b266aa\"] { width: 86px; margin-top: 0px !important; }[data-css=\"tve-u-17b96b27198\"] { max-width: 100%; }[data-css=\"tve-u-17b96b30960\"] { width: 71px; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-17b96b68b8d\"] { color: rgb(109, 89, 161) !important; --tcb-applied-color: rgb(109,89,161) !important; --tve-applied-color: rgb(109,89,161) !important; font-family: SharpGrotesk !important; font-weight: var(--g-bold-weight,bold) !important; font-size: 25px !important; line-height: 35px !important; font-style: normal !important; text-transform: capitalize !important; }:not(#tve) [data-css=\"tve-u-17b96b68b8d\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b96b6e801\"] { color: rgb(109, 89, 161) !important; --tcb-applied-color: rgb(109,89,161) !important; --tve-applied-color: rgb(109,89,161) !important; font-family: SharpGrotesk !important; font-weight: var(--g-bold-weight,bold) !important; font-size: 25px !important; line-height: 35px !important; font-style: normal !important; text-transform: capitalize !important; }:not(#tve) [data-css=\"tve-u-17b96b6e801\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b96b7555e\"] { color: rgb(109, 89, 161) !important; --tcb-applied-color: rgb(109,89,161) !important; --tve-applied-color: rgb(109,89,161) !important; font-family: SharpGrotesk !important; font-weight: var(--g-bold-weight,bold) !important; font-size: 25px !important; line-height: 35px !important; font-style: normal !important; text-transform: capitalize !important; }:not(#tve) [data-css=\"tve-u-17b96b7555e\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b96b92b3c\"] { color: rgb(109, 89, 161) !important; --tcb-applied-color: rgb(109,89,161) !important; --tve-applied-color: rgb(109,89,161) !important; font-family: SharpGrotesk !important; font-weight: var(--g-bold-weight,bold) !important; font-size: 25px !important; line-height: 35px !important; font-style: normal !important; text-transform: capitalize !important; }:not(#tve) [data-css=\"tve-u-17b96b92b3c\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-17b96bc1c25\"] { width: 74px; }[data-css=\"tve-u-17b96bc4f72\"] { width: 73px; }:not(#tve) [data-css=\"tve-u-17b9a69fdc3\"] { line-height: 50px !important; font-size: 40px !important; font-family: SharpGrotesk !important; }:not(#tve) [data-css=\"tve-u-17b9a9ffbed\"] { --g-regular-weight: 400; --g-bold-weight: 700; font-size: 28px !important; font-family: \"PT Serif\" !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 38px !important; color: rgb(95, 74, 151) !important; --tcb-applied-color: rgb(95,74,151) !important; --tve-applied-color: rgb(95,74,151) !important; }:not(#tve) [data-css=\"tve-u-17b9a9ffbed\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b9aa1e095\"] { font-size: 22px !important; line-height: 31px !important; font-family: Gilroy-Bold !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-17b9aa3f8d3\"] { width: 21px; margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17b9aa403da\"] { max-width: 4%; }[data-css=\"tve-u-17b9aa40447\"] { max-width: 96%; }[data-css=\"tve-u-17b9aa42f35\"] { padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-17b9aa438ad\"] { margin-bottom: 0px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-17b9aa46935\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 31px !important; }[data-css=\"tve-u-17b9aa42f35\"] > .tcb-flex-col > .tcb-col { justify-content: center; }:not(#tve) [data-css=\"tve-u-17b9aac0748\"] > .tve_table > tbody > tr > td { --tve-applied-background-color: rgb(0,0,0); }:not(#tve) [data-css=\"tve-u-17b9aac0748\"] > .tve_table > thead > tr > th { background-color: rgb(150, 135, 200); --tve-applied-background-color: rgb(150,135,200); }[data-css=\"tve-u-17b9aac0748\"] .tve_table td, [data-css=\"tve-u-17b9aac0748\"] .tve_table th { vertical-align: middle; padding: 18px; }:not(#tve) [data-css=\"tve-u-17b9aac074d\"] { border: 2px solid rgb(150, 135, 200); --tve-applied-border: 2px solid rgb(150,135,200); }:not(#tve) [data-css=\"tve-u-17b9aac074d\"] > thead > tr > th { border: 2px solid rgb(150, 135, 200); --tve-applied-border: 2px solid rgb(150,135,200); }:not(#tve) [data-css=\"tve-u-17b9aac074d\"] > tbody > tr > td { border: 2px solid rgb(150, 135, 200); --tve-applied-border: 2px solid rgb(150,135,200); }[data-css=\"tve-u-17b9aac074d\"] { --tve-border-width: 2px; }:not(#tve) [data-css=\"tve-u-17b9aac0750\"] p, :not(#tve) [data-css=\"tve-u-17b9aac0750\"] li, :not(#tve) [data-css=\"tve-u-17b9aac0750\"] blockquote, :not(#tve) [data-css=\"tve-u-17b9aac0750\"] address, :not(#tve) [data-css=\"tve-u-17b9aac0750\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-17b9aac0750\"] label, :not(#tve) [data-css=\"tve-u-17b9aac0750\"] h1, :not(#tve) [data-css=\"tve-u-17b9aac0750\"] h2, :not(#tve) [data-css=\"tve-u-17b9aac0750\"] h3, :not(#tve) [data-css=\"tve-u-17b9aac0750\"] h4, :not(#tve) [data-css=\"tve-u-17b9aac0750\"] h5, :not(#tve) [data-css=\"tve-u-17b9aac0750\"] h6 { color: rgb(0, 0, 0); --tve-applied-color: rgb(0,0,0); }:not(#tve) [data-css=\"tve-u-17b9aac0759\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; text-transform: uppercase !important; color: rgb(255, 255, 255) !important; --tcb-applied-color: rgb(255,255,255) !important; --tve-applied-color: rgb(255,255,255) !important; }[data-css=\"tve-u-17b9aac0759\"] strong { font-weight: 600 !important; }:not(#tve) [data-css=\"tve-u-17b9aac075f\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; text-transform: uppercase !important; color: rgb(255, 255, 255) !important; --tcb-applied-color: rgb(255,255,255) !important; --tve-applied-color: rgb(255,255,255) !important; }[data-css=\"tve-u-17b9aac075f\"] strong { font-weight: 600 !important; }:not(#tve) [data-css=\"tve-u-17b9aac0766\"] { font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; font-size: 20px !important; line-height: 28px !important; text-transform: uppercase !important; color: rgb(255, 255, 255) !important; --tcb-applied-color: rgb(255,255,255) !important; --tve-applied-color: rgb(255,255,255) !important; }[data-css=\"tve-u-17b9aac0766\"] strong { font-weight: 600 !important; }:not(#tve) [data-css=\"tve-u-17b9aac0769\"] p, :not(#tve) [data-css=\"tve-u-17b9aac0769\"] li, :not(#tve) [data-css=\"tve-u-17b9aac0769\"] blockquote, :not(#tve) [data-css=\"tve-u-17b9aac0769\"] address, :not(#tve) [data-css=\"tve-u-17b9aac0769\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-17b9aac0769\"] label, :not(#tve) [data-css=\"tve-u-17b9aac0769\"] h1, :not(#tve) [data-css=\"tve-u-17b9aac0769\"] h2, :not(#tve) [data-css=\"tve-u-17b9aac0769\"] h3, :not(#tve) [data-css=\"tve-u-17b9aac0769\"] h4, :not(#tve) [data-css=\"tve-u-17b9aac0769\"] h5, :not(#tve) [data-css=\"tve-u-17b9aac0769\"] h6 { color: rgb(0, 0, 0); --tve-applied-color: rgb(0,0,0); }:not(#tve) [data-css=\"tve-u-17b9aac0772\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac0772\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac0772\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac077b\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac077b\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac077b\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac0783\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac0783\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac0783\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac078c\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac078c\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac078c\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac079b\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac079b\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac079b\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac07a4\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac07a4\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac07a4\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac07ac\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac07ac\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac07ac\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac07b5\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac07b5\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac07b5\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac07be\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac07be\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac07be\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac07c7\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac07c7\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac07c7\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac07d0\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac07d0\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac07d0\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac07d9\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac07d9\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac07d9\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac07e2\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac07e2\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac07e2\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac07eb\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac07eb\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac07eb\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac07f4\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac07f4\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac07f4\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac07fc\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac07fc\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac07fc\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-17b9aac0805\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 28px !important; }[data-css=\"tve-u-17b9aac0805\"] strong { font-weight: 600 !important; }[data-css=\"tve-u-17b9aac0805\"] { line-height: 1.2em !important; }[data-css=\"tve-u-17b9aad52fc\"] { padding-top: 1px !important; }[data-css=\"tve-u-17b9aac0748\"] { padding-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-17b9ab651b6\"] { line-height: 50px !important; font-size: 40px !important; font-family: SharpGrotesk !important; }[data-css=\"tve-u-17b9ab8ce30\"] { width: 462px; }[data-css=\"tve-u-17b9ab90b6e\"] { width: 463px; }[data-css=\"tve-u-17b9ab9345b\"] { padding: 0px !important; }[data-css=\"tve-u-17b9ab9ceeb\"] { padding-left: 0px !important; padding-right: 0px !important; }[data-css=\"tve-u-17b9aba3fa5\"] { margin-top: 0px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17b9abc057b\"] { --g-regular-weight: 400; --g-bold-weight: 700; font-size: 28px !important; font-family: \"PT Serif\" !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(123, 107, 172) !important; --tcb-applied-color: rgb(123,107,172) !important; --tve-applied-color: rgb(123,107,172) !important; }:not(#tve) [data-css=\"tve-u-17b9abc057b\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-17b9abcc25f\"] { padding-top: 40px !important; }[data-css=\"tve-u-17b9abd3a76\"] { box-shadow: rgba(210, 210, 210, 0.25) 0px 8px 12px 10px; --tve-applied-box-shadow: 0px 8px 12px 10px rgba(210,210,210,0.25); padding: 20px 30px !important; margin-left: 70px !important; margin-right: 70px !important; background-image: linear-gradient(rgb(255, 255, 255), rgb(255, 255, 255)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-image: linear-gradient(rgb(255,255,255),rgb(255,255,255)) !important; --background-size: auto auto !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; --tve-applied-background-image: linear-gradient(rgb(255,255,255),rgb(255,255,255)) !important; }[data-css=\"tve-u-17b9ad1376e\"] { width: 183px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17b9ad1d645\"] { padding-top: 0px !important; }[data-css=\"tve-u-17b9ad1e1a1\"] { margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-17b9ad373e7\"] { font-family: Gilroy-Bold !important; font-weight: var(--g-regular-weight,normal) !important; font-size: 28px !important; line-height: 35px !important; }[data-css=\"tve-u-17b9ad45356\"] { width: 180px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17b9ad4b0a3\"] { width: 179px; --tve-alignment: center; float: none; margin-bottom: 0px !important; margin-left: auto !important; margin-right: auto !important; }[data-css=\"tve-u-17b9ad5cd3e\"] { box-shadow: rgba(210, 210, 210, 0.25) 0px 8px 12px 10px; --tve-applied-box-shadow: 0px 8px 12px 10px rgba(210,210,210,0.25); padding: 20px 30px !important; margin-left: 0px !important; margin-right: 0px !important; background-image: linear-gradient(rgb(255, 255, 255), rgb(255, 255, 255)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-image: linear-gradient(rgb(255,255,255),rgb(255,255,255)) !important; --background-size: auto auto !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; --tve-applied-background-image: linear-gradient(rgb(255,255,255),rgb(255,255,255)) !important; }:not(#tve) [data-css=\"tve-u-17b9ae0f81f\"] { font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; font-size: 28px !important; line-height: 35px !important; }:not(#tve) [data-css=\"tve-u-17b9ae150fa\"] { font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; font-size: 28px !important; line-height: 35px !important; }[data-css=\"tve-u-17b9ae1f781\"] { max-width: 100%; }[data-css=\"tve-u-17b9ae20b5b\"] { box-shadow: rgba(210, 210, 210, 0.25) 0px 8px 12px 10px; --tve-applied-box-shadow: 0px 8px 12px 10px rgba(210,210,210,0.25); padding: 20px 30px 115px !important; margin-left: 0px !important; margin-right: 0px !important; background-image: linear-gradient(rgb(255, 255, 255), rgb(255, 255, 255)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-image: linear-gradient(rgb(255,255,255),rgb(255,255,255)) !important; --background-size: auto auto !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; --tve-applied-background-image: linear-gradient(rgb(255,255,255),rgb(255,255,255)) !important; }:not(#tve) [data-css=\"tve-u-17b9ae4c996\"] { padding-top: 0px !important; margin-top: 0px !important; line-height: 50px !important; font-size: 40px !important; font-family: SharpGrotesk !important; }[data-css=\"tve-u-17b9ae4fec4\"] { padding-left: 1px !important; padding-right: 1px !important; padding-top: 35px !important; }:not(#tve) [data-css=\"tve-u-17b9ae65eca\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-17b9ae65eca\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-17b9aecc182\"] { --tcb-local-color-icon: rgb(111,89,162); --tcb-local-color-var: rgb(111,89,162); --tve-icon-size: 34px; font-size: 34px; width: 34px; height: 34px; }:not(#tve) [data-css=\"tve-u-17b9aecc182\"] > :first-child { color: rgb(111, 89, 162); --tve-applied-color: rgb(111,89,162); }:not(#tve) [data-css=\"tve-u-17b9aecc186\"] { font-size: 28px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-17b9aecc18c\"] { --tcb-local-color-icon: rgb(111,89,162); --tcb-local-color-var: rgb(111,89,162); --tve-icon-size: 34px; font-size: 34px; width: 34px; height: 34px; }:not(#tve) [data-css=\"tve-u-17b9aecc18c\"] > :first-child { color: rgb(111, 89, 162); --tve-applied-color: rgb(111,89,162); }:not(#tve) [data-css=\"tve-u-17b9aecc18f\"] { font-size: 28px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-17b9aecc195\"] { --tcb-local-color-icon: rgb(111,89,162); --tcb-local-color-var: rgb(111,89,162); --tve-icon-size: 34px; font-size: 34px; width: 34px; height: 34px; }:not(#tve) [data-css=\"tve-u-17b9aecc195\"] > :first-child { color: rgb(111, 89, 162); --tve-applied-color: rgb(111,89,162); }:not(#tve) [data-css=\"tve-u-17b9aecc198\"] { font-size: 28px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-17b9aed9b17\"] { padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-17b9aedac4c\"] { margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17b9aedcabd\"] { margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17b9aecc186\"] { line-height: 40px !important; padding-top: 5px !important; margin-top: 0px !important; }[data-css=\"tve-u-17b9aecc18f\"] { line-height: 40px !important; padding-top: 5px !important; margin-top: 0px !important; }[data-css=\"tve-u-17b9aecc198\"] { line-height: 40px !important; padding-top: 5px !important; margin-top: 0px !important; }[data-css=\"tve-u-17b9af84fe5\"] { margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17b9af84fec\"] { --tcb-local-color-icon: rgb(111,89,162); --tcb-local-color-var: rgb(111,89,162); --tve-icon-size: 34px; font-size: 34px; width: 34px; height: 34px; }:not(#tve) [data-css=\"tve-u-17b9af84fec\"] > :first-child { color: rgb(111, 89, 162); --tve-applied-color: rgb(111,89,162); }:not(#tve) [data-css=\"tve-u-17b9af84fee\"] { font-size: 28px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-17b9af84fee\"] { line-height: 40px !important; padding-top: 5px !important; margin-top: 0px !important; }[data-css=\"tve-u-17b9af84ff4\"] { --tcb-local-color-icon: rgb(111,89,162); --tcb-local-color-var: rgb(111,89,162); --tve-icon-size: 34px; font-size: 34px; width: 34px; height: 34px; }:not(#tve) [data-css=\"tve-u-17b9af84ff4\"] > :first-child { color: rgb(111, 89, 162); --tve-applied-color: rgb(111,89,162); }:not(#tve) [data-css=\"tve-u-17b9af84ff7\"] { font-size: 28px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-17b9af84ff7\"] { line-height: 40px !important; padding-top: 5px !important; margin-top: 0px !important; }[data-css=\"tve-u-17b9af84ffc\"] { --tcb-local-color-icon: rgb(111,89,162); --tcb-local-color-var: rgb(111,89,162); --tve-icon-size: 34px; font-size: 34px; width: 34px; height: 34px; }:not(#tve) [data-css=\"tve-u-17b9af84ffc\"] > :first-child { color: rgb(111, 89, 162); --tve-applied-color: rgb(111,89,162); }:not(#tve) [data-css=\"tve-u-17b9af84fff\"] { font-size: 28px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-17b9af84fff\"] { line-height: 40px !important; padding-top: 5px !important; margin-top: 0px !important; }[data-css=\"tve-u-17b9afb2809\"] { width: 395px; }[data-css=\"tve-u-17b9afc47fa\"] { max-width: 7.9%; }[data-css=\"tve-u-17b9afc4861\"] { max-width: 92.1%; }[data-css=\"tve-u-17b9afc84af\"] { width: 55px; }[data-css=\"tve-u-17b9afce669\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-17b9afce669\"] { padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-17b9afda15a\"] { margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17b9afdd276\"] { padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-17b9b11cc76\"] { width: 617px; }[data-css=\"tve-u-17b9b12c01d\"] { max-width: 3.9%; }[data-css=\"tve-u-17b9b12c089\"] { max-width: 96.1%; }[data-css=\"tve-u-17b9b12f6fc\"] { width: 20px; margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-17b9b138606\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-17b9b138606\"] { padding-bottom: 0px !important; padding-top: 0px !important; padding-left: 40px !important; }[data-css=\"tve-u-17b9b13b372\"] { margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17b9b17d8a9\"] { width: 20px; margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-17b9b17ead5\"] { width: 20px; margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-17b9b17faf2\"] { width: 20px; margin-bottom: 0px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-17b9b185f77\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; padding-bottom: 8px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17b9b185f77\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b9b186bb2\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; padding-bottom: 5px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17b9b186bb2\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b9b18886a\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; padding-bottom: 5px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17b9b18886a\"] strong { font-weight: 700 !important; }:not(#tve) [data-css=\"tve-u-17b9b18a22b\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; padding-bottom: 5px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-17b9b18a22b\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-17b9b19798a\"] { width: 412px; }[data-css=\"tve-u-17b9b1a42ac\"] { width: 535px; }:not(#tve) [data-css=\"tve-u-17b9b1b0577\"] { font-size: 21px !important; font-family: Gilroy-Bold !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; line-height: 31px !important; padding-top: 10px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-17b9b1b0577\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-17b9b54b609\"] { width: 421px; --tve-alignment: center; float: none; margin: 0px auto !important; }[data-css=\"tve-u-17b9b54e44a\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-17b9b54e44a\"] { padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-17b9b5510bb\"] { margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17b9b594009\"] { border: 3px solid rgb(110, 89, 164); --tve-applied-border: 3px solid rgb(110,89,164); border-radius: 10px; overflow: visible; margin-top: 70px !important; }:not(#tve) [data-css=\"tve-u-17b9b5a25f8\"] .tcb-numbered-list-index { font-size: var(--tve-font-size,22px); line-height: var(--tve-line-height,32px); font-weight: var(--tve-font-weight,var(--g-bold-weight,bold)); font-family: var(--tve-font-family,Gilroy-Bold); color: var(--tve-color,rgb(110,89,164)); --tve-applied-color: var$(--tve-color,rgb(110,89,164)); --tcb-applied-color: rgb(110,89,164); }[data-css=\"tve-u-17b9b5a25f8\"] { --tve-font-size: 22px; --tve-line-height: 32px; --tve-font-weight: var(--g-bold-weight,bold); --tve-font-family: Gilroy-Bold; --tve-color: rgb(110,89,164); --tve-applied---tve-color: rgb(110,89,164); padding-right: 10px !important; }:not(#tve) [data-css=\"tve-u-17b9b5a7ddf\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-17b9b5b04f3\"] { padding-top: 10px !important; padding-bottom: 10px !important; }[data-css=\"tve-u-17b9b5b6974\"] { padding-top: 20px !important; margin-top: 0px !important; margin-bottom: 0px !important; padding-bottom: 30px !important; }[data-css=\"tve-u-17b9b5a7ddf\"] { padding-top: 0px !important; margin-top: 0px !important; line-height: 32px !important; }[data-css=\"tve-u-17b9b5e65f7\"] { padding: 35px 1px 0px !important; }:not(#tve) [data-css=\"tve-u-17b9b5f076d\"] { --g-regular-weight: 400; --g-bold-weight: 700; font-size: 32px !important; line-height: 42px !important; color: rgb(107, 39, 150) !important; --tcb-applied-color: rgb(107,39,150) !important; --tve-applied-color: rgb(107,39,150) !important; font-family: \"PT Serif\" !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-17b9b5f076d\"] strong { font-weight: 700 !important; }[data-css=\"tve-u-17b956fa407\"] { padding-bottom: 10px !important; padding-top: 10px !important; }[data-css=\"tve-u-17b956fa413\"] { padding-bottom: 10px !important; padding-top: 10px !important; }[data-css=\"tve-u-17b956fa41f\"] { padding-bottom: 10px !important; padding-top: 10px !important; }[data-css=\"tve-u-17b956fa42b\"] { padding-bottom: 10px !important; padding-top: 10px !important; }[data-css=\"tve-u-17b95687fba\"] { padding-bottom: 10px !important; padding-top: 10px !important; }[data-css=\"tve-u-17b9b8c337f\"] { padding-left: 20px !important; padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-17b9b8c337f\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-17b9b8d4548\"] { padding-left: 20px !important; padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-17b9b8d4548\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-17b9b8d9800\"] { max-width: 5%; }[data-css=\"tve-u-17b9b8d9805\"] { max-width: 95%; }[data-css=\"tve-u-17b9b8ddc68\"] { max-width: 5%; }[data-css=\"tve-u-17b9b8e380d\"] { padding-left: 20px !important; padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-17b9b8e380d\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-17b9b8e5242\"] { max-width: 5%; }[data-css=\"tve-u-17b9b8e5249\"] { max-width: 95%; }[data-css=\"tve-u-17b9b911918\"] { padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-17b9b911918\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-17b9b912f26\"] { max-width: 4%; }[data-css=\"tve-u-17b9b912f2c\"] { max-width: 96%; }[data-css=\"tve-u-17b9b91475a\"] { padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-17b9b91475a\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-17b9b917a38\"] { max-width: 4%; }[data-css=\"tve-u-17b9b917a3e\"] { max-width: 96%; }[data-css=\"tve-u-17b9b918bd7\"] { padding-bottom: 0px !important; padding-top: 0px !important; }[data-css=\"tve-u-17b9b918bd7\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-17b9b91b50b\"] { max-width: 4%; }[data-css=\"tve-u-17b9b91b510\"] { max-width: 96%; }[data-css=\"tve-u-17b9b947cfd\"] { width: 55px; }[data-css=\"tve-u-17b9b948805\"] { width: 55px; }[data-css=\"tve-u-17b9b94ad3f\"] { padding-bottom: 1px !important; }[data-css=\"tve-u-17b9b94fee4\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-17b9b94fee4\"] { padding-bottom: 0px !important; padding-top: 0px !important; padding-left: 40px !important; }[data-css=\"tve-u-17b9b954d0d\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-17b9b954d0d\"] { padding-bottom: 0px !important; padding-top: 0px !important; padding-left: 40px !important; }[data-css=\"tve-u-17b9b95777e\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-17b9b95777e\"] { padding-bottom: 0px !important; padding-top: 0px !important; padding-left: 40px !important; }[data-css=\"tve-u-17b9b95f7f5\"] { max-width: 3.9%; }[data-css=\"tve-u-17b9b95f7fc\"] { max-width: 96.1%; }[data-css=\"tve-u-17b9b960ebe\"] { max-width: 3.9%; }[data-css=\"tve-u-17b9b960ec4\"] { max-width: 96.1%; }[data-css=\"tve-u-17b9b962357\"] { max-width: 3.9%; }[data-css=\"tve-u-17b9b96235c\"] { max-width: 96.1%; }:not(#tve) [data-css=\"tve-u-17b9c1f4eef\"] { text-decoration-line: underline !important; --eff: thin !important; text-decoration-color: var(--eff-color,currentColor) !important; color: rgb(1, 90, 255) !important; --tve-applied-color: rgb(1,90,255) !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-17b9c205067\"] { color: rgb(1, 90, 255) !important; --tve-applied-color: rgb(1,90,255) !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; text-decoration-line: underline !important; --eff: thin !important; text-decoration-color: var(--eff-color,currentColor) !important; }:not(#tve) [data-css=\"tve-u-17b9c23de85\"] { color: rgb(1, 90, 255) !important; --tve-applied-color: rgb(1,90,255) !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-17b9c240a27\"] { color: rgb(1, 90, 255) !important; --tve-applied-color: rgb(1,90,255) !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-17b9c25372e\"] { margin-top: 0px !important; margin-bottom: 20px !important; }:not(#tve) [data-css=\"tve-u-17b9c254a73\"] { font-size: 20px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-17b9c254a73\"] { line-height: 31px !important; padding-left: 0px !important; }:not(#tve) [data-css=\"tve-u-17b9c25d17e\"] .tcb-numbered-list-index { font-size: var(--tve-font-size,21px); line-height: var(--tve-line-height,31px); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); font-family: var(--tve-font-family,Gilroy-Bold); color: var(--tve-color,rgb(207,201,239)); --tve-applied-color: var$(--tve-color,rgb(207,201,239)); --tcb-applied-color: rgb(207,201,239); }[data-css=\"tve-u-17b9c25d17e\"] { --tve-font-size: 21px; --tve-line-height: 31px; --tve-font-weight: var(--g-regular-weight,normal); --tve-font-family: Gilroy-Bold; --tve-color: rgb(207,201,239); --tve-applied---tve-color: rgb(207,201,239); padding-right: 10px !important; }[data-css=\"tve-u-17b9c2526a9\"] { padding-top: 10px !important; padding-bottom: 10px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17b9c2a7734\"] { width: 47px; --tve-alignment: center; float: none; margin: 10px auto 0px !important; }[data-css=\"tve-u-17b9c2ae1f6\"] { margin-top: 0px; margin-left: 0px; }:not(#tve) [data-css=\"tve-u-17b9c2c8c91\"] { padding-top: 0px !important; margin-top: 0px !important; line-height: 50px !important; text-transform: capitalize !important; font-size: 40px !important; font-family: SharpGrotesk !important; }[data-css=\"tve-u-17b9c2c8c96\"] { color: rgb(0, 0, 0) !important; }:not(#tve) [data-css=\"tve-u-17b9f9d5509\"] { color: rgb(1, 90, 255) !important; --tve-applied-color: rgb(1,90,255) !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; text-decoration-line: underline !important; --eff: thin !important; text-decoration-color: var(--eff-color,currentColor) !important; }:not(#tve) [data-css=\"tve-u-17b9f9d6c44\"] { color: rgb(1, 90, 255) !important; --tve-applied-color: rgb(1,90,255) !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; text-decoration: underline solid var(--eff-color) !important; --eff: thin !important; --eff-color: rgb(1,90,255) !important; --eff-faded: rgba(1,90,255,0.6) !important; --eff-ensure-contrast: rgba(1,90,255,0.6) !important; --eff-ensure-contrast-complement: rgba(166,1,255,0.6) !important; box-shadow: none !important; border-bottom: none !important; background: none !important; animation: auto ease 0s 1 normal none running none !important; transition: none !important; padding-left: 0px !important; --tve-applied-box-shadow: none !important; }:not(#tve) [data-css=\"tve-u-17ba66a8d0a\"] { font-size: 22px !important; line-height: 28px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-17ba66b930d\"] { font-size: 31px !important; font-family: Gilroy !important; font-weight: var(--g-regular-weight,normal) !important; font-style: italic !important; color: rgb(126, 110, 173) !important; --tcb-applied-color: rgb(126,110,173) !important; --tve-applied-color: rgb(126,110,173) !important; }:not(#tve) [data-css=\"tve-u-17ba66d47f7\"] { color: rgb(126, 110, 173) !important; --tcb-applied-color: rgb(126,110,173) !important; --tve-applied-color: rgb(126,110,173) !important; }:not(#tve) [data-css=\"tve-u-17ba66daff0\"] { color: rgb(126, 110, 173) !important; --tcb-applied-color: rgb(126,110,173) !important; --tve-applied-color: rgb(126,110,173) !important; }[data-css=\"tve-u-17ba66dcd3f\"] { max-width: 100%; }[data-css=\"tve-u-17ca7431d1c\"] { width: 610px; float: none; position: relative; top: -78px; left: 0px; z-index: 3; margin-left: auto !important; margin-right: auto !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17ca74401ac\"] { width: 610px; float: none; position: relative; top: -78px; left: 0px; z-index: 3; margin: -18px auto 0px !important; }[data-css=\"tve-u-17ca7451cc5\"] { width: 675px; float: none; position: relative; top: -78px; left: 0px; z-index: 3; margin-left: auto !important; margin-right: auto !important; margin-bottom: 0px !important; }[data-css=\"tve-u-17d08f8896d\"] { color: rgb(0, 0, 0) !important; }[data-css=\"tve-u-17d08fa270f\"] { color: rgb(0, 0, 0) !important; }[data-css=\"tve-u-1852f197a4c\"] { width: 300px; --tve-alignment: center; float: none; margin: 20px auto 10px !important; }:not(#tve) [data-css=\"tve-u-1852f197a4f\"] { font-weight: var(--g-bold-weight,bold) !important; line-height: 45px !important; font-family: SharpGrotesk !important; font-size: 35px !important; }[data-css=\"tve-u-1852f197a50\"] .tcb-button-link { border-radius: 52px; overflow: hidden; letter-spacing: var(--tve-letter-spacing,2px); box-shadow: none; --tve-applied-box-shadow: none; padding: 12px 70px !important; background-color: rgba(215, 234, 110, 0) !important; background-image: linear-gradient(rgb(250, 162, 0), rgb(250, 162, 0)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-image: linear-gradient(rgb(250,162,0),rgb(250,162,0)) !important; --background-size: auto !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; --tve-applied-background-image: linear-gradient(rgb(250,162,0),rgb(250,162,0)) !important; --background-color: rgba(215,234,110,0) !important; --tve-applied-background-color: var$(--tcb-color-19) !important; }:not(#tve) [data-css=\"tve-u-1852f197a50\"] .tcb-button-link { line-height: 1.2em; font-size: 24px; }[data-css=\"tve-u-1852f197a50\"] { --tve-font-size: 18px; --tve-font-weight: var(--g-regular-weight,normal); --tve-letter-spacing: 2px; --tcb-local-color-62516: rgb(19,114,211); --tve-color: rgb(255,255,255); --tve-alignment: center; float: none; --tve-border-radius: 52px; display: block; max-width: unset; width: unset; z-index: 3; position: relative; --tcb-local-color-3e1f8: rgb(67,67,67) !important; margin: 20px auto 0px !important; --tve-applied-max-width: unset !important; --tve-applied-width: unset !important; }:not(#tve) [data-css=\"tve-u-1852f197a50\"] .tcb-button-link span { font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); color: var(--tve-color,rgb(255,255,255)); --tcb-applied-color: var$(--tve-color,rgb(255,255,255)); }:not(#tve) [data-css=\"tve-u-1852f197a50\"]:hover .tcb-button-link { background-image: linear-gradient(rgb(250, 162, 0), rgb(250, 162, 0)) !important; background-color: rgb(239, 157, 25) !important; --background-image: linear-gradient(rgb(250,162,0),rgb(250,162,0)) !important; --tve-applied-background-image: linear-gradient(rgb(250,162,0),rgb(250,162,0)) !important; --background-color: rgb(239,157,25) !important; --tve-applied-background-color: rgb(239,157,25) !important; box-shadow: none !important; --tve-applied-box-shadow: none !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-size: auto !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; }:not(#tve) [data-css=\"tve-u-1852f197a51\"] { color: rgb(255, 255, 255) !important; --tcb-applied-color: rgb(255,255,255) !important; --tve-applied-color: rgb(255,255,255) !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; text-transform: uppercase !important; font-size: 18px !important; }[data-css=\"tve-u-1852f197a51\"] { line-height: 31px !important; font-weight: var(--g-bold-weight,bold) !important; }[data-css=\"tve-u-1852f197a52\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-1852f197a53\"] { max-width: 100%; }[data-css=\"tve-u-1852f197a54\"] { max-width: 850px; --tve-alignment: center; float: none; box-shadow: rgba(0, 0, 0, 0.05) 0px 0px 12px 0px; --tve-applied-box-shadow: 0px 0px 12px 0px rgba(0,0,0,0.05); --tve-border-radius: 15px; border-radius: 15px; overflow: hidden; border: 1px solid rgb(239, 239, 239); --tve-applied-border: 1px solid rgb(239,239,239); margin: 30px auto 50px !important; --tve-applied-max-width: 850px !important; background-image: url(\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/white_bg.png\") !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-image: url(\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/white_bg.png\") !important; --background-size: cover !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; --tve-applied-background-image: url(\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/white_bg.png\") !important; }:not(#tve) [data-css=\"tve-u-1852f197a56\"] { font-size: 20px !important; line-height: 28px !important; padding-top: 10px !important; margin-top: 0px !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }[data-css=\"tve-u-1852f197a52\"] { padding: 40px 40px 50px !important; }:not(#tve) [data-css=\"tve-u-185a818ad3b\"] { font-family: inherit !important; font-weight: var(--g-regular-weight,normal) !important; font-size: 21px !important; }[data-css=\"tve-u-1876a997664\"] { max-width: 1140px; min-width: auto; }[data-css=\"tve-u-1876a997665\"] { background-color: transparent !important; --background-color: transparent !important; --tve-applied-background-color: transparent !important; background-image: none !important; --background-image: none !important; --tve-applied-background-image: none !important; }[data-css=\"tve-u-1876a997666\"] > .tcb-flex-col { padding-left: 15px; }[data-css=\"tve-u-1876a997666\"] { margin-left: -15px !important; padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-1876a997667\"] { background-color: rgb(237, 252, 247) !important; --background-color: rgb(237,252,247) !important; --tve-applied-background-color: rgb(237,252,247) !important; }:not(#tve) [data-css=\"tve-u-1876a997668\"] { font-size: 60px !important; line-height: 72px !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; font-family: SharpGrotesk !important; }[data-css=\"tve-u-1876a99766a\"] { padding: 1% 2% !important; }[data-css=\"tve-u-1876a99766c\"] { max-width: 59.3993%; }[data-css=\"tve-u-1876a99766d\"] { max-width: 40.6%; }[data-css=\"tve-u-1876a997666\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-1876a9abb58\"] { min-width: auto; max-width: 1140px; }:not(#tve) [data-css=\"tve-u-1876a9abb59\"] { text-transform: uppercase !important; font-size: 22px !important; font-weight: var(--g-bold-weight,bold) !important; font-family: SharpGrotesk !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; padding-bottom: 0px !important; margin-bottom: 0px !important; padding-top: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-1876a9abb5a\"] .tve_sep { width: 100%; border-width: 1px !important; border-color: rgb(104, 141, 159) !important; }[data-css=\"tve-u-1876a9abb5a\"] { padding-top: 15px !important; padding-bottom: 25px !important; padding-right: 1px !important; }:not(#tve) [data-css=\"tve-u-1876a9abb5b\"] { font-family: Gilroy-Medium !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tcb-applied-color: rgb(0,0,0) !important; --tve-applied-color: rgb(0,0,0) !important; text-transform: capitalize !important; }:not(#tve) [data-css=\"tve-u-1876a9abb5c\"] .tcb-numbered-list-index { font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); font-family: var(--tve-font-family,Gilroy-Bold); color: var(--tve-color,rgb(6,68,98)); --tve-applied-color: var$(--tve-color,rgb(6,68,98)); --tcb-applied-color: rgb(6,68,98); line-height: var(--tve-line-height,25px); }[data-css=\"tve-u-1876a9abb5c\"] { --tve-font-weight: var(--g-regular-weight,normal); --tve-font-family: Gilroy-Bold; --tve-color: rgb(6,68,98); --tve-applied---tve-color: rgb(6,68,98); text-align: left; --tve-line-height: 25px; padding-right: 5px !important; padding-top: 0px !important; }[data-css=\"tve-u-1876a9abb5d\"] { margin-top: 0px !important; padding-top: 0px !important; padding-bottom: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-1876a9abb5e\"] { padding-left: 5px !important; padding-bottom: 15px !important; padding-top: 0px !important; }[data-css=\"tve-u-1876a9abb5b\"] { line-height: 25px !important; }[data-css=\"tve-u-1876a9abb5f\"] { padding: 0px 20px 0px 0px !important; margin-bottom: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-1876a9abb60\"] { min-height: 500px; }:not(#tve) [data-css=\"tve-u-1876a9abb61\"] { color: rgb(0, 0, 0) !important; --tve-applied-color: rgb(0,0,0) !important; font-family: SharpGrotesk !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-1876a9abb62\"] { color: rgb(0, 0, 0) !important; --tve-applied-color: rgb(0,0,0) !important; font-family: Gilroy-Medium !important; font-weight: var(--g-regular-weight,normal) !important; font-size: 16px !important; }:not(#tve) [data-css=\"tve-u-1876a9abb61\"]:hover { text-decoration-line: underline !important; --eff: thin !important; text-decoration-color: var(--eff-color,currentColor) !important; }:not(#tve) [data-css=\"tve-u-1876a9abb62\"]:hover { text-decoration-line: underline !important; --eff: thin !important; text-decoration-color: var(--eff-color,currentColor) !important; }:not(#tve) [data-css=\"tve-u-1876a9abb63\"] { font-family: Gilroy-Medium !important; font-weight: var(--g-regular-weight,normal) !important; color: rgb(0, 0, 0) !important; --tve-applied-color: rgb(0,0,0) !important; }:not(#tve) [data-css=\"tve-u-1876a9abb65\"] { color: rgb(0, 0, 0) !important; --tve-applied-color: rgb(0,0,0) !important; font-family: Gilroy-Medium !important; font-weight: var(--g-regular-weight,normal) !important; }:not(#tve) [data-css=\"tve-u-1876a9abb66\"] { color: rgb(0, 0, 0) !important; 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