{"id":20354,"date":"2022-12-06T00:34:14","date_gmt":"2022-12-06T05:34:14","guid":{"rendered":"https:\/\/www.mindvalley.com\/?post_type=podcast&p=20354"},"modified":"2023-05-16T00:26:21","modified_gmt":"2023-05-16T05:26:21","slug":"build-your-frustration-muscle-to-achieve-your-health-fitness-and-life-goals-with-dr-gabrielle-lyon","status":"publish","type":"podcast","link":"https:\/\/www.mindvalley.com\/coach\/blog\/podcast\/episode\/build-your-frustration-muscle-to-achieve-your-health-fitness-and-life-goals-with-dr-gabrielle-lyon\/","title":{"rendered":"110. Build Your Frustration Muscle to Achieve Your Health, Fitness, and Life Goals with Dr. Gabrielle Lyon"},"content":{"rendered":"

You have the choice to be surprised by your human moments – like feeling unmotivated – or you can begin to anticipate them. It’s time to start building your frustration muscle to face your weaknesses and “human moments” head-on. Dr. Gabrielle Lyon is…<\/p>\n","protected":false},"featured_media":20350,"template":"","class_list":["post-20354","podcast","type-podcast","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n110. 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