{"id":22623,"date":"2023-09-12T04:52:47","date_gmt":"2023-09-12T09:52:47","guid":{"rendered":"https:\/\/www.mindvalley.com\/?post_type=podcast&#038;p=22623"},"modified":"2023-09-13T05:40:08","modified_gmt":"2023-09-13T10:40:08","slug":"overcoming-your-resistance-with-light-watkins","status":"publish","type":"podcast","link":"https:\/\/www.mindvalley.com\/coach\/blog\/podcast\/episode\/overcoming-your-resistance-with-light-watkins\/","title":{"rendered":"153. Overcoming Your Resistance with Light Watkins"},"content":{"rendered":"<p>Most people give up on their daily practice and never fulfill their true potential. My guest today is bestselling author, meditation teacher, and founder of The Shine Movement, Light Watkins. 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