{"id":11815,"date":"2018-12-18T11:07:00","date_gmt":"2018-12-18T16:07:00","guid":{"rendered":"https:\/\/www.mindvalley.com\/?p=11815"},"modified":"2025-09-26T12:19:45","modified_gmt":"2025-09-26T17:19:45","slug":"stop-social-media-as-a-coach","status":"publish","type":"post","link":"https:\/\/www.mindvalley.com\/coach\/blog\/stop-social-media-as-a-coach\/","title":{"rendered":"Stop social media: Why it\u2019s actually ruining your coaching business"},"content":{"rendered":"<p data-uw-styling-context=\"true\">Stop using social media.<\/p>\n<p data-uw-styling-context=\"true\">I know it sounds very dramatic, but I\u2019m being serious.<\/p>\n<p data-uw-styling-context=\"true\">It\u2019s getting more and more \u201cnormal\u201d to be staring at our phones or laptop screens for hours just browsing the internet and, most specifically, social media platforms.<\/p>\n<p data-uw-styling-context=\"true\">Facebook, Twitter, YouTube, Instagram, Pinterest\u2026 whatever rocks your boat.<\/p>\n<p data-uw-styling-context=\"true\">These channels are doing more harm than good for you and your <a style=\"outline: none;\" href=\"https:\/\/www.mindvalley.com\/ultimate-guide-on-how-to-start-a-coaching-business?utm_source=blog_hyperlink&amp;utm_campaign=evergreen_sycb\" target=\"_blank\" rel=\"noopener\" data-uw-styling-context=\"true\" aria-label=\"your coaching business - opens in new tab\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\">coaching business<\/a>, and you might not even be realizing it!<\/p>\n<p data-uw-styling-context=\"true\">Now I know you must be thinking,\u00a0<em data-uw-styling-context=\"true\">\u201cBut, Ajit, you\u2019re on social media every day too!\u201d<\/em><\/p>\n<p data-uw-styling-context=\"true\">And yes, I also use some platforms, but there\u2019s a thin line between being active for a short period of time every other day, and overusing it\u2026 every day.<\/p>\n<p data-uw-styling-context=\"true\">Here are my 2 main reasons why:<\/p>\n<p data-uw-styling-context=\"true\">Firstly, have you ever noticed how time flies when you\u2019re hooked on your phone?<\/p>\n<p data-uw-styling-context=\"true\">Hours can pass easily\u2026 and that\u2019s not a good thing.<\/p>\n<p data-uw-styling-context=\"true\">We only get 24 hours a day and a limited lifespan. How many events and opportunities are you missing because you\u2019re too focused on a screen?<\/p>\n<p data-uw-styling-context=\"true\">Too many to count.<\/p>\n<p data-uw-styling-context=\"true\">But ok, we all knew that anyway. It\u2019s been a growing trend for years.<\/p>\n<p data-uw-styling-context=\"true\">What most people don\u2019t realize, however, which is the second reason, is that social media is lifting the bar for perfectionism.<\/p>\n<p data-uw-styling-context=\"true\">If you used to take two hours to write an email, now you take four.<\/p>\n<p data-uw-styling-context=\"true\">Or you used to try new things all the time, and now you go into deep four-week-long research mode before testing something new out.<\/p>\n<p data-uw-styling-context=\"true\">Sounds familiar?<\/p>\n<p data-uw-styling-context=\"true\">Watch this video for more insight on the topic \u201cstop social media\u201d to help you become more aware of this addiction and avoid getting yourself and your\u00a0<a style=\"outline: none;\" href=\"https:\/\/www.mindvalley.com\/ultimate-guide-to-coaching-businesses?utm_source=blog_hyperlink&amp;utm_campaign=evergreen_cb\" target=\"_blank\" rel=\"noopener\" data-uw-styling-context=\"true\" aria-label=\"coaching business - opens in new tab\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\">coaching business<\/a> stuck.<\/p>\n<p><strong data-uw-styling-context=\"true\">Discover the 4 common myths in coaching and how to overcome them in this\u00a0<a style=\"outline: none;\" href=\"https:\/\/www.mindvalley.com\/start-your-coaching-business\/masterclass\/invite?utm_campaign=start-your-coaching-business&amp;utm_medium=post&amp;utm_source=blog&amp;utm_content=scb-invite-blog-2&amp;utm_term=hyperlink\" target=\"_blank\" rel=\"noopener\" data-uw-styling-context=\"true\" aria-label=\"Free Masterclass - opens in new tab\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\" data-uw-rm-mod=\"\">Free Masterclass<\/a>\u00a0with Ajit Nawalkha.\u00a0<a style=\"outline: none;\" href=\"https:\/\/www.mindvalley.com\/start-your-coaching-business\/masterclass\/invite?utm_campaign=start-your-coaching-business&amp;utm_medium=post&amp;utm_source=blog&amp;utm_content=scb-invite-blog-2&amp;utm_term=hyperlink\" target=\"_blank\" rel=\"noopener\" data-uw-styling-context=\"true\" aria-label=\"Click here to learn more or choose your preferred session below: - opens in new tab\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\">Click here<\/a>\u00a0to learn more or choose your preferred session below:<\/strong><\/p>\n<h2 style=\"text-align: center;\" data-uw-styling-context=\"true\">How To Start A Profitable Coaching Business And Land An Ideal Client In 21 Days Or Less<\/h2>\n<h4 style=\"text-align: center;\" role=\"heading\" data-uw-styling-context=\"true\" data-uw-rm-mod=\"\" data-uw-rm-heading=\"level\" aria-level=\"3\">Free Masterclass with Ajit Nawalkha<\/h4>\n<p><img decoding=\"async\" title=\"ezgif.com-gif-maker-2\" src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/ezgif.com-gif-maker-2-1.png\" alt=\"outerwear\" width=\"242\" height=\"160\" data-id=\"14199\" data-init-width=\"471\" data-init-height=\"312\" data-width=\"242\" data-height=\"160\" data-uw-rm-ima-original=\"outerwear\" \/>[tcb-script data-main=&#8221;https:\/\/assets.blinkwebinars.com\/dist\/app\/main.signup-widgets&#8221; src=&#8221;https:\/\/assets.blinkwebinars.com\/dist\/lib\/blinkwebinars.js&#8221;][\/tcb-script] [tcb-script type=&#8221;text\/javascript&#8221;]blinkwebinars.define(&#8220;signup-widgets.conf&#8221;, { &#8220;id&#8221;: &#8220;4519627421646848&#8221; }); [\/tcb-script]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Watch this video by Ajit Nawalkha on stop social media to help you become more aware of this addiction and avoid getting yourself and your coaching business stuck.<\/p>\n","protected":false},"author":17,"featured_media":12402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"footnotes":""},"categories":[136],"tags":[],"area-of-growth":[],"featured":[],"outcome":[],"series":[],"class_list":["post-11815","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-coaching-business","post_format-post-format-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Stop Social Media: Why It\u2019s Actually Ruining Your Coaching Business<\/title>\n<meta name=\"description\" content=\"Stop social media from controlling your time and business. 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