{"id":11819,"date":"2018-11-27T06:00:00","date_gmt":"2018-11-27T14:00:00","guid":{"rendered":"https:\/\/www.mindvalley.com\/?p=11819"},"modified":"2025-09-26T12:24:02","modified_gmt":"2025-09-26T17:24:02","slug":"science-behind-aha-moments","status":"publish","type":"post","link":"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/","title":{"rendered":"Growth Edges: The Science Behind Creating AHA Moments"},"content":{"rendered":"<p data-uw-styling-context=\"true\">Do you remember the last time you had an aha moment?&nbsp;<\/p>\n<p data-uw-styling-context=\"true\">If you do, you probably remember the power of experiencing one and the instant outcomes it can create.<\/p>\n<p data-uw-styling-context=\"true\">Aha moments are also known as the \u201ceureka effect.\u201d These are the times when we have a sudden insight or discovery, an eye-opening moment that helps us see something we couldn\u2019t see before.<\/p>\n<p data-uw-styling-context=\"true\">They\u2019re probably one of those moments we just want to keep having all the time. And as a coach, we want to be able to spark that insight and aha moment for our coaching clients as well.<\/p>\n<p data-uw-styling-context=\"true\">But\u2026&nbsp;<em data-uw-styling-context=\"true\">can we do that?<\/em> Is it possible to create the conditions to elicit more aha moments for ourselves and for our clients?<\/p>\n<p data-uw-styling-context=\"true\">If we go straight into the answer, that\u2019s a YES!<\/p>\n<p data-uw-styling-context=\"true\">But to best answer this question, it\u2019s important for us to take a step back and understand why they happen in the first place.<\/p>\n<p data-uw-styling-context=\"true\">What triggers aha moments and how could we replicate those conditions?<\/p>\n<p data-uw-styling-context=\"true\" data-uw-rm-mod=\"\">Global expert, master coach and Harvard Extension School Instructor,&nbsp;<a data-uw-styling-context=\"true\" href=\"https:\/\/www.mindvalley.com\/holistic-coaching\/masterclass\/invite?utm_campaign=holistic-coaching&amp;utm_medium=post&amp;utm_source=blog&amp;utm_content=hc-invite-blog-4&amp;utm_term=hyperlink\" rel=\"noopener\" style=\"outline: none;\" target=\"_blank\" aria-label=\"Margaret Moore - opens in new tab\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/holistic-coaching\/masterclass\/invite?utm_campaign=holistic-coaching&amp;utm_medium=post&amp;utm_source=blog&amp;utm_content=hc-invite-blog-4&amp;utm_term=hyperlink$margaretmoore\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\">Margaret Moore<\/a>, describes aha moments as the result of overcoming the feeling of agitation or unease we get when facing an opportunity for change.<\/p>\n<p data-uw-styling-context=\"true\">This is called&nbsp;<strong data-uw-styling-context=\"true\">Growth Edge<\/strong>.<\/p>\n<p data-uw-styling-context=\"true\">Margaret Moore dives deeper into growth edges, how they show up, and how you can use them in your coaching sessions to drive results in this short video.<\/p>\n<p><strong data-uw-styling-context=\"true\">Join Margaret in this&nbsp;<strong data-uw-styling-context=\"true\">brand-new&nbsp;<a data-uw-styling-context=\"true\" href=\"https:\/\/www.mindvalley.com\/holistic-coaching\/masterclass\/invite?utm_campaign=holistic-coaching&amp;utm_medium=post&amp;utm_source=blog&amp;utm_content=hc-invite-blog-4&amp;utm_term=hyperlink\" rel=\"noopener\" target=\"_blank\" style=\"outline: none;\" aria-label=\"Free Masterclass - opens in new tab\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/holistic-coaching\/masterclass\/invite?utm_campaign=holistic-coaching&amp;utm_medium=post&amp;utm_source=blog&amp;utm_content=hc-invite-blog-4&amp;utm_term=hyperlink$freemasterclass\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\" data-uw-rm-mod=\"\">Free Masterclass<\/a>&nbsp;to discover<\/strong>&nbsp;how you can consistently and reliably create transformation in all areas of your clients\u2019 life.&nbsp;<a data-uw-styling-context=\"true\" href=\"https:\/\/www.mindvalley.com\/holistic-coaching\/masterclass\/invite?utm_campaign=holistic-coaching&amp;utm_medium=post&amp;utm_source=blog&amp;utm_content=hc-invite-blog-4&amp;utm_term=hyperlink\" rel=\"noopener\" target=\"_blank\" aria-label=\"Click here to learn more or choose your preferred session below: - opens in new tab\" uw-rm-external-link-id=\"https:\/\/www.mindvalley.com\/holistic-coaching\/masterclass\/invite?utm_campaign=holistic-coaching&amp;utm_medium=post&amp;utm_source=blog&amp;utm_content=hc-invite-blog-4&amp;utm_term=hyperlink$clickheretolearnmoreorchooseyourpreferredsessionbelow:\" uw-rm-vague-link-id=\"https:\/\/www.mindvalley.com\/holistic-coaching\/masterclass\/invite?utm_campaign=holistic-coaching&amp;utm_medium=post&amp;utm_source=blog&amp;utm_content=hc-invite-blog-4&amp;utm_term=hyperlink$click here\" data-uw-rm-brl=\"false\" data-uw-rm-ext-link=\"na\">Click here<\/a>&nbsp;to learn more or choose your preferred session below:<\/strong>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The expert Margaret Moore, describes aha moments as the result of overcoming the feeling agitation or unease we get when facing an opportunity for change. Read more!<\/p>\n","protected":false},"author":24,"featured_media":12407,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"footnotes":""},"categories":[120],"tags":[],"area-of-growth":[],"featured":[],"outcome":[],"series":[],"class_list":["post-11819","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-coaching-methodology","post_format-post-format-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The Science Behind Aha Moments [Growth Edges]<\/title>\n<meta name=\"description\" content=\"Expert and master coach Margaret Moore describes what are aha moments and how we can create them for our coaching clients. Read more!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Growth Edges: The Science Behind Creating AHA Moments\" \/>\n<meta property=\"og:description\" content=\"Expert and master coach Margaret Moore describes what are aha moments and how we can create them for our coaching clients. Read more!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindvalley Coach\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/officialEvercoach\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-27T14:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-26T17:24:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/shutterstock_417862930.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"625\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Margaret Moore\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Margaret Moore\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/science-behind-aha-moments\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/science-behind-aha-moments\\\/\"},\"author\":{\"name\":\"Margaret Moore\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/#\\\/schema\\\/person\\\/bf89f04fc25f38d1f7a5ce516e6519e7\"},\"headline\":\"Growth Edges: The Science Behind Creating AHA Moments\",\"datePublished\":\"2018-11-27T14:00:00+00:00\",\"dateModified\":\"2025-09-26T17:24:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/science-behind-aha-moments\\\/\"},\"wordCount\":291,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/science-behind-aha-moments\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/wp-content\\\/uploads\\\/shutterstock_417862930.jpg\",\"articleSection\":[\"Coaching Methodology\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/science-behind-aha-moments\\\/\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/science-behind-aha-moments\\\/\",\"name\":\"The Science Behind Aha Moments [Growth Edges]\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/science-behind-aha-moments\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/science-behind-aha-moments\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/wp-content\\\/uploads\\\/shutterstock_417862930.jpg\",\"datePublished\":\"2018-11-27T14:00:00+00:00\",\"dateModified\":\"2025-09-26T17:24:02+00:00\",\"description\":\"Expert and master coach Margaret Moore describes what are aha moments and how we can create them for our coaching clients. Read more!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/science-behind-aha-moments\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/science-behind-aha-moments\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/science-behind-aha-moments\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/wp-content\\\/uploads\\\/shutterstock_417862930.jpg\",\"contentUrl\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/wp-content\\\/uploads\\\/shutterstock_417862930.jpg\",\"width\":1500,\"height\":625,\"caption\":\"Aha moment psychology\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/science-behind-aha-moments\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Growth Edges: The Science Behind Creating AHA Moments\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/\",\"name\":\"Mindvalley Coach\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/#organization\",\"name\":\"Evercoach - By Mindvalley\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/logo-3.png\",\"contentUrl\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/logo-3.png\",\"width\":202,\"height\":50,\"caption\":\"Evercoach - By Mindvalley\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/officialEvercoach\\\/\",\"https:\\\/\\\/www.instagram.com\\\/evercoach.mindvalley\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/evercoach\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/evercoach\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/#\\\/schema\\\/person\\\/bf89f04fc25f38d1f7a5ce516e6519e7\",\"name\":\"Margaret Moore\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/493df4dbda71fad8f90aeb7635b13b1ba42fdf1c0e2a8489ccc75b1cf4a54104?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/493df4dbda71fad8f90aeb7635b13b1ba42fdf1c0e2a8489ccc75b1cf4a54104?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/493df4dbda71fad8f90aeb7635b13b1ba42fdf1c0e2a8489ccc75b1cf4a54104?s=96&d=mm&r=g\",\"caption\":\"Margaret Moore\"},\"description\":\"Margaret, aka Coach Meg, founded Wellcoaches Corporation in 2000, the first School of Coaching for health professionals and now a global standard-bearer for professional coaches in healthcare and wellness. The Wellcoaches School of Coaching has trained more than 10,000 coaches in 50 countries. Margaret is a 17-year veteran of the biotechnology industry in the US, UK, Canada, and France. She served in executive roles at three companies which later joined Sanofi, and served as COO and CEO of two biotech companies.\",\"url\":\"https:\\\/\\\/www.mindvalley.com\\\/coach\\\/blog\\\/author\\\/margaret\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The Science Behind Aha Moments [Growth Edges]","description":"Expert and master coach Margaret Moore describes what are aha moments and how we can create them for our coaching clients. Read more!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/","og_locale":"en_US","og_type":"article","og_title":"Growth Edges: The Science Behind Creating AHA Moments","og_description":"Expert and master coach Margaret Moore describes what are aha moments and how we can create them for our coaching clients. Read more!","og_url":"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/","og_site_name":"Mindvalley Coach","article_publisher":"https:\/\/www.facebook.com\/officialEvercoach\/","article_published_time":"2018-11-27T14:00:00+00:00","article_modified_time":"2025-09-26T17:24:02+00:00","og_image":[{"width":1500,"height":625,"url":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/shutterstock_417862930.jpg","type":"image\/jpeg"}],"author":"Margaret Moore","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Margaret Moore","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/#article","isPartOf":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/"},"author":{"name":"Margaret Moore","@id":"https:\/\/www.mindvalley.com\/coach\/blog\/#\/schema\/person\/bf89f04fc25f38d1f7a5ce516e6519e7"},"headline":"Growth Edges: The Science Behind Creating AHA Moments","datePublished":"2018-11-27T14:00:00+00:00","dateModified":"2025-09-26T17:24:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/"},"wordCount":291,"publisher":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/#organization"},"image":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/shutterstock_417862930.jpg","articleSection":["Coaching Methodology"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/","url":"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/","name":"The Science Behind Aha Moments [Growth Edges]","isPartOf":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/#primaryimage"},"image":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/shutterstock_417862930.jpg","datePublished":"2018-11-27T14:00:00+00:00","dateModified":"2025-09-26T17:24:02+00:00","description":"Expert and master coach Margaret Moore describes what are aha moments and how we can create them for our coaching clients. Read more!","breadcrumb":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/#primaryimage","url":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/shutterstock_417862930.jpg","contentUrl":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/shutterstock_417862930.jpg","width":1500,"height":625,"caption":"Aha moment psychology"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mindvalley.com\/coach\/blog\/science-behind-aha-moments\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mindvalley.com\/coach\/blog\/"},{"@type":"ListItem","position":2,"name":"Growth Edges: The Science Behind Creating AHA Moments"}]},{"@type":"WebSite","@id":"https:\/\/www.mindvalley.com\/coach\/blog\/#website","url":"https:\/\/www.mindvalley.com\/coach\/blog\/","name":"Mindvalley Coach","description":"","publisher":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mindvalley.com\/coach\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.mindvalley.com\/coach\/blog\/#organization","name":"Evercoach - By Mindvalley","url":"https:\/\/www.mindvalley.com\/coach\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mindvalley.com\/coach\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/2020\/06\/logo-3.png","contentUrl":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/2020\/06\/logo-3.png","width":202,"height":50,"caption":"Evercoach - By Mindvalley"},"image":{"@id":"https:\/\/www.mindvalley.com\/coach\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/officialEvercoach\/","https:\/\/www.instagram.com\/evercoach.mindvalley\/","https:\/\/www.linkedin.com\/company\/evercoach\/","https:\/\/www.youtube.com\/user\/evercoach"]},{"@type":"Person","@id":"https:\/\/www.mindvalley.com\/coach\/blog\/#\/schema\/person\/bf89f04fc25f38d1f7a5ce516e6519e7","name":"Margaret Moore","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/493df4dbda71fad8f90aeb7635b13b1ba42fdf1c0e2a8489ccc75b1cf4a54104?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/493df4dbda71fad8f90aeb7635b13b1ba42fdf1c0e2a8489ccc75b1cf4a54104?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/493df4dbda71fad8f90aeb7635b13b1ba42fdf1c0e2a8489ccc75b1cf4a54104?s=96&d=mm&r=g","caption":"Margaret Moore"},"description":"Margaret, aka Coach Meg, founded Wellcoaches Corporation in 2000, the first School of Coaching for health professionals and now a global standard-bearer for professional coaches in healthcare and wellness. The Wellcoaches School of Coaching has trained more than 10,000 coaches in 50 countries. Margaret is a 17-year veteran of the biotechnology industry in the US, UK, Canada, and France. She served in executive roles at three companies which later joined Sanofi, and served as COO and CEO of two biotech companies.","url":"https:\/\/www.mindvalley.com\/coach\/blog\/author\/margaret\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/posts\/11819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/comments?post=11819"}],"version-history":[{"count":1,"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/posts\/11819\/revisions"}],"predecessor-version":[{"id":30378,"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/posts\/11819\/revisions\/30378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/media\/12407"}],"wp:attachment":[{"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/media?parent=11819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/categories?post=11819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/tags?post=11819"},{"taxonomy":"area-of-growth","embeddable":true,"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/area-of-growth?post=11819"},{"taxonomy":"featured","embeddable":true,"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/featured?post=11819"},{"taxonomy":"outcome","embeddable":true,"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/outcome?post=11819"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/www.mindvalley.com\/coach\/blog\/wp-json\/wp\/v2\/series?post=11819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}