{"id":11911,"date":"2018-05-08T07:49:00","date_gmt":"2018-05-08T15:49:00","guid":{"rendered":"https:\/\/www.mindvalley.com\/?p=11911"},"modified":"2025-07-24T08:35:03","modified_gmt":"2025-07-24T13:35:03","slug":"ways-to-start-your-day","status":"publish","type":"post","link":"https:\/\/www.mindvalley.com\/coach\/blog\/ways-to-start-your-day\/","title":{"rendered":"4 proven ways to start your day like a successful coach"},"content":{"rendered":"

\u201cEat a live frog first thing in the morning, and nothing worse will happen to you the rest of the day.\u201d Mark Twain said that.<\/p>\n

What he means is that you should ALWAYS tackle the toughest tasks in your day first. When you do this, you have a sense of accomplishment at the top of your day, and everything else that comes your way is easier to deal with.<\/p>\n

But what if you\u2019re the type who finds it tough to get out of bed on most mornings, let alone tackle difficult tasks? What if you can\u2019t bear the thought of leaping out of bed at the crack of dawn?<\/p>\n

As always, you can trust me to tell it to you straight. Are you ready? Here it is\u2026<\/p>\n

If you\u2019re serious about becoming a\u00a0successful coach<\/a>\u00a0or entrepreneur, you need to be serious about getting things done in the early part of the day.<\/strong><\/p>\n

Yes, I\u2019m talking about becoming an early riser. Some of the most successful people in the world get out of bed before dawn, and it\u2019s because you can get a whole lot done in the quiet hours of the early morning.<\/p>\n

But that\u2019s not all. When you learn to override the overwhelming need to hit the snooze button for the 20th time, you are cultivating something that\u2019s absolutely critical for your success\u2026<\/p>\n

Discipline<\/strong>.<\/p>\n

Yes, I know, it\u2019s an old-fashioned word, but it\u2019s one of those things that never goes out of style.<\/p>\n

Discipline is the foundational structure of a whole host of success habits, including perseverance, focus, delayed gratification, and lots more.<\/p>\n

Having said all that, I know it\u2019s not easy to get into the habit of jumping out of bed in the early hours of the morning. Especially if you happen to be a night owl.<\/p>\n

So, I\u2019ve put together a list of ideas from some of the world\u2019s top entrepreneurs and the world\u2019s earliest risers. Think of this as an\u00a0\u201cinspiration list\u201d<\/strong> to get you motivated to start your day before the sun does.<\/p>\n

1. Let it hit you in the eyes<\/h2>\n

This first idea is a clever way to\u00a0create a natural wake-up call<\/strong>.<\/p>\n

World-class entrepreneur and head of the mega-successful Virgin Group, Sir Richard Branson, suggests that you leave your bedroom curtains undrawn when you go to bed at night.<\/p>\n

He does the same thing, and when the sun comes up at 5.45 a.m. and hits him in the eyes, it helps him to bounce out of bed without hitting the snooze button.<\/p>\n

2. Keep things simple<\/h2>\n

It\u2019s hard enough to wake up while it\u2019s still dark outside, and that\u2019s why you need to keep your morning routine as simple as possible<\/strong>. If you don\u2019t, there\u2019s a much higher likelihood that you\u2019ll end up staying in bed because you can\u2019t bring yourself to face your complicated, time-consuming morning routine.<\/p>\n

Both Zuckerberg and Apple co-founder Steve Jobs are well-known for wearing the same outfit each day to avoid wasting time deciding what to wear. Tory Burch, fashion designer and CEO of Tory Burch LLC, keeps things simple with a low-maintenance haircut. She\u2019s even known to leave the house with wet hair.<\/p>\n

3. Get the details out of the way<\/h2>\n

You don\u2019t always have to do the toughest work in the mornings. You can also set aside time to get the\u00a0small but time-consuming tasks completed in the pre-dawn hours.<\/strong><\/p>\n

When you realize just how much time opens up in your day when you can get some of these tiny but time-consuming things done, you\u2019ll be motivated to jump out of bed every day.<\/p>\n

Michelle Phan, the Internet celebrity and co-founder of Ipsy, told Inc. that she responds to individual user comments on her YouTube channel. Designer Burch likes to check and reply to their work emails.<\/p>\n

4. Enjoy family time<\/h2>\n

Getting out of bed early won\u2019t seem like such a drag when you can\u00a0look forward to doing something you love,<\/strong>\u00a0like spending time with the people who mean the most to you.<\/p>\n

Branson spends time with his family before getting to his business, and he says that it puts him in a great frame of mind. Founder of Amazon, Jeff Bezos, avoids morning meetings so he can spend time with his wife over breakfast.<\/p>\n

Founder of VaynerMedia, Gary Vaynerchuk says he hugs his kids for \u201cfive minutes\u201d before leaving the house, and he calls a family member while driving to work.<\/p>\n

Even if waking up early and sticking to an early morning ritual may not seem like a priority now, understand that\u00a0the more successful you get, the more you\u2019ll need to get done<\/strong>.<\/p>\n

So become an early riser. It\u2019s one of the best ways to stay ahead of the pack and on top of your game.<\/p>\n","protected":false},"excerpt":{"rendered":"

how-the-worlds-most-successful-wake-up-before-dawn-1<\/p>\n","protected":false},"author":17,"featured_media":29844,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[114],"tags":[137,376],"area-of-growth":[],"featured":[],"outcome":[],"series":[],"class_list":["post-11911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-becoming-a-coach","tag-coaching-business","tag-ways-to-start-your-day"],"acf":[],"yoast_head":"\n4 Proven Ways to Start Your Day Like a Successful Coach<\/title>\n<meta name=\"description\" content=\"Successful coaches rely on proven ways to start your day with energy and discipline. 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