___TVE_SHORTCODE_RAW__<p><!-- wp:paragraph --><\/p>\n<p>Coaching vs Therapy has been a really long-standing debate and confusion\u2026<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Which is why we decided, why not clarify the difference between coaching vs therapy once and for all? <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>If you are reading this video blog post, you are probably one of those who\u2019re slightly confused about what exactly a coach does, and what a therapist does\u2026 <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>And how to really differentiate between their basic roles and purposes. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>You\u2019re in the right place! So keep reading this blog where we break down in more detail the slight nuances of coaching vs therapy. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:heading --><\/p>\n<h2><strong>Coaching And Therapy - Explained<\/strong><\/h2>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:image {\"align\":\"center\",\"id\":17254,\"width\":768,\"height\":512,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} --><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/pexels-polina-tankilevitch-5234582-1024x683.jpg\" alt=\"Coaching vs Therapy - Explained\" class=\"wp-image-17254\" width=\"768\" height=\"512\"\/><\/figure>\n<\/div>\n<p><!-- \/wp:image --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Starting off, we want to explain the individual roles of each, a coach, and a therapist. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Who is a coach? What do they help with? And who are the kind of individuals that need the help of a coach? <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Well, coaches are hired by individuals who are looking to create progress in their lives. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>If you\u2019re someone who wants to: <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list --><\/p>\n<ul>\n<li>Make more money<\/li>\n<li>Have a better career<\/li>\n<li>Build a great business<\/li>\n<li>Have happier relationships <\/li>\n<\/ul>\n<p><!-- \/wp:list --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>You may want to look for a life coach! <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Coaching is a tool that you can use to create more action in your life, so you can have a future-positive outlook towards the vision that you have for yourself. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Now that we understand what a coach does, let's try to break down the role of a Therapist. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>What\u2019s the job of a therapist? And how do you decide what you need when it comes to the coaching vs therapy debate? <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>A therapist is someone who looks at your past, and who you are as an individual <em>based on your past events<\/em>\u2026 then tries to resolve the conflicts and limiting beliefs, so you can emerge a more whole individual. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>A therapist provides healthcare advice to resolve past conflicts so you can be free from whatever is holding you back. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:heading --><\/p>\n<h2><strong>Coaching vs Therapy - The Differences <\/strong><\/h2>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:image {\"align\":\"center\",\"id\":17255,\"width\":768,\"height\":512,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} --><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img src=\"https:\/\/www.mindvalley.com\/coach\/blog\/wp-content\/uploads\/pexels-tima-miroshnichenko-5336963-1024x683.jpg\" alt=\"Coaching vs Therapy - The Differences\" class=\"wp-image-17255\" width=\"768\" height=\"512\"\/><\/figure>\n<\/div>\n<p><!-- \/wp:image --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Here is a fundamental difference between the two: <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>A therapist is a <em>healthcare professional<\/em> who provides long-term healing and support around beliefs, trauma, and other issues that are often rooted in the past. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>A life coach is all about <em>getting their clients to their goals<\/em>, inspiring and motivating them to release limiting beliefs that block them from getting what they want in life. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>While a therapist looks at the past and tries to understand how to heal certain beliefs\u2026<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>A coach\u2019s work is more <em>future-focused<\/em>, often reflected in the way they frame certain questions to understand their clients, such as - <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list --><\/p>\n<ul>\n<li><em>What are the key areas of focus in your life? <\/em><\/li>\n<li><em>What areas would you like to work on? <\/em><\/li>\n<li><em>What\u2019s the vision of your future? <\/em><\/li>\n<li><em>Where would you like to be 5-10 years from now? <\/em><\/li>\n<\/ul>\n<p><!-- \/wp:list --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>By leading the conversation using questions like these, and more, coaches tend to understand where the client is at right now, and where they need to be in the future\u2026<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>So then they can help bridge that gap. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:separator --><\/p>\n<hr class=\"wp-block-separator\"\/>\n<!-- \/wp:separator --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>We hope this blog gave you a clear yet precise definition of the roles of a coach and a therapist. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>If you want to dive deeper into the discussion and learn more nuances of coaching vs therapy, watch the video above! Leave us a comment with your thoughts below.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n__TVE_SHORTCODE_RAW___<\/div><\/div>
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