A Free Masterclass by Vishen Lakhiani and Ben Greenfield on the Science of Living Longer and Reversing AgingReserve Your Spot
Discover the 5 most dangerous aging myths, and how anyone—no matter your age or current fitness levels—can craft a strong, lean, sexy, and functional body that will last a lifetime.
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What People Say About Ben Greenfield
“I had lost over 100 pounds, identified 2 major health issues and cured 3 others”
I was sitting in a Doctors office: 51 years old and #340 weight. This Whitecoat told me there was no doubt that we should set up Bariatric Bypass Surgery and that I was grossly Morbidly Obese. A year later I had lost over 100 pounds, Identified 2 major health issues and cured 3 others (GERD, IBS, Acid Reflux). Yes, cured (I got rid of the root cause) AND completed a triathlon. 2 1/2 years later I completed Ironman Canada.
“In medical school we are taught nothing like this”
I feel ashamed being a medical doctor.. In medical school we are taught nothing like this… and that’s real shame… I really feel whole medical science is focusing much on disease and pathology. Instead the focus has to be health, fitness & longevity….
“I now feel more healthy on many more levels than just fitness”
After implementing his exercises I no longer have any lower back pain. This is so important to me as I realized that chronic back pain could have limited me severely in my profession and in my active lifestyle.
“I’ve changed my diet tremendously and learned more recovery techniques along the way”
I’m also a PE teacher and I’ve been able to incorporate many fitness variables into my class curriculum. I’ve seen my classes get into better shape and learn to appreciate physical fitness more.
“Ben has been pivotal in changing my lifestyle and helping me achieve my fitness goals”
I had significant lower back/hip pain on my right side that prevented me from running or completing any continuous movement for over 10 minutes. Since following Ben’s exercises I have reduced my hip pain. I was able to complete the Echo Triathlon, where I came out of the water 3rd and finished 12th overall in my age division, and I have attached my race picture from that!
“I love the variety of tools I now have for a full effective minimum dose exercise regime”
I no longer have to second guess if I’m doing the right thing. I’ve learnt so much more in-depth knowledge and I’m delighted this quest has given me the tools for a life of health and vitality.
Thanks to all the amazing people in this tribe that have shared the love and passion for health.