The M Word by Emily Fletcher

From Work, Career, Sex, Love and Health — The M Word Takes Meditation to a Whole New Level by Upgrading an Ancient Practice into a Remarkable Tool to Upgrade YOUR LIFE

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9 Hours

of Training

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Nov 30, 2020

Next Intake

This program is for the 90% of us who meditate or want to, but want to take their practice to the NEXT level and turn Meditation into a tool to Upgrade their Performance at Life.

More than half the people who first start meditation, give up because of misinformation that is often attached to the practice. Perhaps you too have experience this, for example:

  • You can’t seem to stay awake during meditation.
  • You find it hard to focus or clear your mind of thoughts.
  • The practice seems boring and you seem to ‘get nothing’ out of it.
  • We don’t blame you. Meditation today is clouded by a number of myths that no longer apply.

Instead, what you’ll find with The M Word is an approach that is:

  • So effective it takes a mere minutes, but adds hours in productivity to your day
  • Does not require you “to clear your mind” or “focus on the breathe” like so many meditation cliches.
  • Is so much fun, you’ll start to look forward to your practice every day.

You’ve NEVER been taught meditation this way before.

Emily Fletcher, creator of The M Word, found herself in her dream job on Broadway. It gave her the thrill of being on stage, the lights, the stardom, but despite all of this, something was missing. After years in her supposed dream job she found herself burnt out. Tired. Even her hair was going gray at the age of 27.

One particularly stressful night Emily found the courage to ask a fellow performer what her secret was. This lady puzzled Emily. She was playing leads roles but always had a calm, beautiful presence to her. Nothing seemed to faze her and it showed in her confidence levels and her performance on stage.

“How do you do it?” Emily asked.

“Easy darling. I meditate. You ought to try it too.”

Those 10 words started Emily on a Quest that would ultimately change her.

And the face of Modern meditation.

But if it’s so easy? Why is it that most people do not meditate? Emily went on a mission to find the answer to the question. What she found led to one of the most amazing meditation programs in the world today.

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A Modern Framework for Real Meditation & Real Results

That’s why former Broadway star Emily Fletcher created The M Word.

A truly modern approach to meditation, The M Word is designed to give you the practical tools to shift your personal and professional life dramatically through meditation.

Emily’s simple-yet-effective practice guides you through each step to building a strong, personalized mediation practice of your own.

As each lesson builds on the next, you’ll be able to use this framework to support your dreams in every area of your life.

In just 33 days, you’ll be able to confidently sail through work, get better sleep, and find energy reserves you never knew you had to completely transform your life.

About Emily Fletcher

Emily Fletcher is one of the world’s leading experts in meditation. She’s been invited to teach at Google, Harvard Business School, Summit Series, Viacom, A-Fest & The Omega Center.

A formerly stressed Broadway performer who was going gray at 27, Emily discovered a powerful meditation practice that cured her insomnia and improved her health on the first day. Her transformation was so dramatic that she felt inspired to share it with others.

After years of studying ancient practices in India and teaching thousands of high performers, Emily created Ziva Meditation, a mental technique that combines the stress-relieving benefits of meditation with the mental clarity of mindfulness.

Emily’s style of meditation attracts many top performers, including Oscar, Grammy and Tony award winners, as well as NBA athletes, CEO’s, busy parents and everyone in between.

Now, it’s Emily’s mission to help other achieve extraordinary performance through practical, modern meditation.

Emily Fletcher

Trainer Credentials

  • Featured on The New York Times, Good Morning America, The Today Show, Vogue and ABC News
  • Named one of the Top 100 Wellness Women to Watch
  • Invited speaker for Apple, Google, Harvard Business School and Barclays Bank
  • Has taught meditation to Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs
  • Founder of wellness practice, Ziva Meditation
Emily teaching meditation at A-Fest

Emily teaching meditation at A-Fest

Emily using meditation in Greece

Emily using meditation in Greece

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What You'll Learn

  1. Practice Deeper Meditation

    a remarkable shift emerges as you enter deeper states of mind to accelerate your professional and personal growth.

  2. Achieve Meditation Mastery

    your ability to meditate better than you ever have before with Emily’s approach leads you to easily master your own practice.

  3. Enhance Your Intuition

    this simple yet powerful skill will allow you to attract abundance, open new doors for your life, and shift your success into high gear.

  4. Embody Resilience to Stress

    a remarkable ability to resist and refute stress becomes your greatest strength in transforming your life.

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The Transformation You’ll Experience

  • Practice Deeper Meditation

    Your personal journey of meditation connects you to deeper realms of consciousness and self-awareness.

  • You Are a Modern Meditation Master

    Every part your life flows in sync -- from your job, to your sleep, to your energy & health, all thanks to your mastery of meditation.

  • You Have a Deep Sense of Knowing

    Life unfolds beautifully as your enhanced intuitive ability connects you to others, perceives synchronicities, and attracts abundance.

  • You Are Calm and Balanced

    Your powerful resilience to stress allows you to eliminate anxiety, fear, and worry so you conquer challenges with ease.

The Curriculum

Explore The M Word Curriculum

The M Word program gives you the tools to learn and master modern meditation.

For 33 days, you’ll enjoy Emily’s easy, proven, and effective approach to meditation. Emily will take you through each day step-by-step, helping you achieve better sleep, more energy, and greater productivity.

As these lessons are gently downloaded into your consciousness, you’ll emerge with a powerful and personalized meditative practice of your own.

In short, you’re sure to see results and you’ll never feel ‘bored’ or ‘short-changed’ when meditating again.

The M Word on multiple devices

Available on your Personal Computer, Tablet, Smartphone & Apple TV

Click below to read more

Part 1

Up Leveling Your Meditation Practice


Part 2

Up Leveling Your Life


Bonus Included When You Join Today

Bonus #1:

Secrets of Meditation Revealed

These prerecorded Q&A Sessions With Emily are included for you! Find your answers to your personal challenges and questions that arise during the practice, plus learn more about the deepest levels of meditation.

These meditations will be included in the warm-up content of the quest and will be available to you as soon as you buy the program.

Secrets of Meditation Revealed

Bonus #2:

Travel, Kids, & Breakups Meditations

Get 4 Guided Meditations with Emily Fltecher, targeted for wandering traveler spirits, parents of children (of any age) & breakups absolutely FREE.

These meditations will be included in the warm-up content of the quest and will be available to you as soon as you buy the program.

Travel, Kids, & Breakups Meditations

What People Say

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Join The Program

Don’t Decide Now — Try It For 15 Days Risk Free

Remember you don’t have to say YES right now. You only have to say MAYBE. Go through the materials for 15 days risk-free from day of purchase. You can decide whether to keep the program. If you’re not over-the-moon with your results, simply give yourself a quick refund at mindvalley.com/refund. Join now to test drive the program today.

Lifetime Access

Join once, own it for life and repeat as often as you want.

Free Upgrades

We upgrade our program every year. All upgrades are free.

Limited Time Discount

You can join today for a special discount over regular pricing.

Click ‘Join The Program’ To Start

The M Word on various devices

What You Get:

  • A simple and effective modern meditation practice to transform your life (worth $1,049)
  • 33 days of coaching with Ziva Meditation Founder & Teacher, Emily Fletcher
  • Easy weekly lessons & mentorship for developing a personalized meditation practice
  • Bonus: Secrets of Meditation Revealed + 4 Extra Guided Meditations with Emily
Two Ways To Get Started
Digital Access

Get Digital access to the entire program on all devices: Android, iOS, Desktop and tablet.

$999

$299

Most Popular

Mindvalley All Access

Get Access to The M Word PLUS unlock everything else on Mindvalley. You get the entire vault of programs unlocked for just $2 a day.

$12,364

$599/year

*EU VAT charges will apply to EU billing addresses.
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What Happens After You Order

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Click Join The Program above and you’ll be taken to a Secure Order Page.

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Complete your Order and check your email for your login instructions.

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Download the Mindvalley App on App Store or Google Play to get started.

Frequently Asked Questions

How exactly does The M Word work?


Do I need to be trained in Meditations to do this program?


Do I have to practice at the same time everyday?


Do I need a special place to meditate?


Can I complete The M Word at my own pace?


How is The M Word different from the Stress Less, Accomplish More: Meditation for Extraordinary Performance book?


What is Mindvalley Quests, and how is it different from other online training programs?


What if I can't start on the class start date?


Do I have to do the lessons at the same time every day?


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Click ‘Join The Program’ To Start

The M Word on various devices

What You Get:

  • A simple and effective modern meditation practice to transform your life (worth $1,049)
  • 33 days of coaching with Ziva Meditation Founder & Teacher, Emily Fletcher
  • Easy weekly lessons & mentorship for developing a personalized meditation practice
  • Bonus: Secrets of Meditation Revealed + 4 Extra Guided Meditations with Emily
Two Ways To Get Started
Digital Access

Get Digital access to the entire program on all devices: Android, iOS, Desktop and tablet.

$999

$299

Most Popular

Mindvalley All Access

Get Access to The M Word PLUS unlock everything else on Mindvalley. You get the entire vault of programs unlocked for just $2 a day.

$12,364

$599/year

*EU VAT charges will apply to EU billing addresses.
Lock Icon

For your security, all orders are processed on a secured server.