Lee Holden wearing a gray t-shirt, smiling with a balcony window backdrop

Reverse Your Body’s Aging & Return To Peak Vitality With The 4,500-Year-Old Chinese Technique That Heals You With The Energy Of Life Itself

Discover how to recover your youthful energy, awaken glowing health, and gain freedom from physical and emotional pain at any age with Qigong: an ancient and now scientifically proven healing practice that recharges your body’s and mind’s batteries in just minutes a day.

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What You’ll Discover

  1. Nature’s most potent and generous anti-aging secret

    Modern life accelerates aging and prematurely drains you of your vitality, mobility, and life force energy. Discover how Qigong empowers you to quickly and easily reverse this deterioration at any age, so you can look and feel great as nature intended.

  2. “Is Qigong just for older people?”

    Learn the truth behind one of the biggest misconceptions surrounding Qigong - and how anyone at any age can easily absorb a rewarding Qigong practice into their existing health and fitness routine (it pairs especially well with yoga).

  3. How to use Qigong to instantly banish pain, stress, and lethargy

    Why deal with side-effect heavy pills and expensive treatments - when the remedy to your daily challenges is free, abundant, and all around you? Follow these easy Qigong methods to boost your energy and elevate your mood in seconds.

  4. Stop struggling, start flowing: your life can be easy if you allow it

    Discover how to use Qigong to flow with the rhythm of life. In this state, life unfolds smoothly - and unexpected setbacks and problems can no longer trigger negative reactions in you.

  5. How to be ‘Qi fit’, and achieve a truly holistic state of wellness

    Your physical and mental fitness are important - but so is your energetic fitness. Discover how to gain it for a wide spectrum of benefits, including immunity, lifespan, and emotional wellness.

  6. Live exercise: activate, feel, and expand your Qi in minutes

    Join Lee Holden - one of the modern world’s most acclaimed Qigong experts - as he guides you through a three-part exercise that lets you instantly experience and channel your Qi. You’ll feel much more than just tingly, as your life force energy swirls and grows around you.

And much more.

You’ll emerge from this Masterclass with a profound new understanding of Qi, and how to use Qigong to harness this phenomenon to regain your youthfulness, health, and vitality. Plus, you’ll gain quick Qigong tools and exercises you can start using daily to instantly boost your energy, melt away stress, gain mental clarity, and more.

About Lee Holden

Lee Holden is an internationally renowned Qigong expert and instructor. His body of work across many major media platforms has been instrumental in bringing this ancient practice to the Western world, and helping millions of people live better, healthier lives.

Lee’s personal Qigong journey began after suffering an injury when playing soccer for the University of Berkeley, California. Conventional treatments failed him, while Qigong accelerated him towards a full and rapid recovery.

This experience sparked Lee’s lifelong passion for Qigong: which led to decades of study with various institutions and masters - including Grand Master Mantak Chia, one of the world’s foremost experts.

Today, Lee is a qualified doctor in Chinese medicine, and a household name on US and Canadian television. His books, classes, and workshops are popular around the world, and even among corporations like Apple and celebrities like Adam Sandler and Rob Schneider.

This Mindvalley Masterclass is an excellent opportunity to start transforming your life through Qigong, with the support of one of today’s leading authorities on the subject.

Lee has designed it to be an accessible, enjoyable, rewarding experience for all - even if this is your very first time trying Qigong.

Lee Holden wearing a blue long sleeve t-shirt, smiling while holding a tea cup
Lee with a group of teachers in the Santa Cruz redwoods.

Lee with a group of teachers in the Santa Cruz redwoods.

Students follow along with Lee as he teaches in the redwoods.

Students follow along with Lee as he teaches in the redwoods.

What People Say About Lee Holden

This Masterclass Is Hosted By Vishen Lakhiani

Vishen is the founder of the world’s largest personal growth company, Mindvalley. He’s the author of the NY Times bestselling books, “The Code of the Extraordinary Mind” and “The Buddha & the Badass” and is regarded as one of the foremost experts in the field of human development. Vishen and his team of 250 education innovators at Mindvalley have created many of the world’s foremost brands, apps, tools and events in the field of human development including Mindvalley University, Omvana, A-Fest, Soulvana and more. As a host, Vishen uses his experience in learning design to draw out the best ideas and wisdom from each trainer.

Vishen, wearing a red t-shirt, smiling.

How Qigong Is Transforming Lives