" Une technique d'ancrage plus rapide et puissante "

Hello, I just did Meditation Exercise 3 from Lesson 8. I am very grateful for what Jeffrey is teaching us here. I didn't understand why we only connect to the earth. But I have to admit that the anchor he taught us was faster and more powerful than what I used to do. Today with this cleaning, I see the difference from what I used to do and have done in the workshop. Effectively I was doing the earth-sky anchor with the same path of energies in the front rear body but I liked the idea of being a bridge between earth and sky to transmit their energies between them. I'll see how the next class goes, but now I'm thinking of doing this Jeffrey exercise first to cleanse blocked energies from the body. I find that very powerful and I have a lot of gratitude for what he has taught us today. I would love him to be able to read this post even though it probably isn't easily possible. Finally, thank you for reading me. I like You.