Mindvalley Stories
Jennifer Wei
The 6 Phase Meditation

“I listen to it every morning and afternoon and it leaves me in a psychically expanded, refreshed, often euphoric state”

Vishen's six-phase meditation has been transformative for me. I listen to it every morning and afternoon and it leaves me in a psychically expanded, refreshed, often euphoric state. I experience many of my most creative insights during this meditation.

It has changed the nature of my dreams, the quality of my interaction with others, the color of my mind. It is a daily practice that I share with everyone I know and love. With each day, I have found greater focus, ease of soul and alignment with my true self. It relaxes me. It drops me in flow.


Jennifer Wei

Screenwriter, yogini, aerialist

United States

Laser Focus & Productivity
Awaken Intuition & Sixth Sense
Deepen Meditation

Written 25 August 2024 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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“I listen to it every morning and afternoon and it leaves me in a psychically expanded, refreshed, often euphoric state” | Mindvalley Stories