People Don’t Fail Diets. Diets Fail People.

WILDFIT, the revolutionary program that transforms your health and helps you to lose weight with ease by working with your brain's relationship with food.

Over 300+ Stories Of Transformation

Student stories montage

Some joined to lose weight. Others joined to end the struggle with unhealthy food cravings. Many more joined to experience and claim the healthiest version of themselves. Read their transformation stories here.

Explore WILDFIT Stories

Meet The Man Behind WILDFIT, Eric Edmeades

Portrait of Eric Edmeades

Eric Edmeades is an international speaker, author, and pioneer in the field of evolutionary biology and nutritional anthropology.

Eric spent the earlier part of his life struggling with constant sinus and throat infections, excess weight, acne and chronic fatigue.

His doctors believed that surgically removing his tonsils was the solution, but on a whim, Eric decided to experiment with changing his diet. Within 30 days, all his symptoms went away, so the surgery was canceled.

Eric’s personal experience drove his passion to explore food’s role in human health. He wanted to understand why simple dietary changes healed his body - especially when western medicine had spent years telling him that cutting out a part of his body was the only solution.

His research took him to live with bushmen in Africa, where he studied their eating patterns. He waded through stacks of nutritional data and functional anthropology research, and devoted years of his life to analyzing and testing his theories.

WILDFIT is the culmination of Eric’s journey. And to date, it has helped thousands of people worldwide break free from poor health and debilitating diseases - and regain the health and wellness each of us was born to have.

What If Dieting Didn't Exist?

Every animal on Earth has a diet - elephants are natural herbivores, lions are carnivores. They don't eat that way because mother - nature assigned them a meal plan. They eat the diet that is best suited for their species.

This particular way of eating for each species makes it possible for that animal to function at its absolute best - it's the way nature intended for them to eat from day one.

We believe the same is true for humans.

There is an ideal diet for humans, but modern conveniences and food marketing campaigns have convinced us to eat in opposition to this natural way.

WILDFIT is about returning to eating the way Mother Nature intended — giving your body the core nutritional elements that it wants WITHOUT relying on willpower or strict rules.

We are here to help you discover Food Freedom.

How WILDFIT Can Rewire Your Brain

Bring Psychological Reframing
1. Bring Psychological Reframing

Most health programs offer guidelines with little wiggle room. We believe this approach teaches people to fear food instead of empowering them to understand their relationship with food and how to choose foods that are both satisfying and nutritionally sound.

WILDFIT is a lasting lifestyle of freedom, not a temporary fix that you start and stop. We intended to make you feel your best without restriction or experiencing food shame.

WILDFIT is about food freedom, not food shame.

As Mother Nature Intended
2. As Mother Nature Intended

Almost all the WILDFIT principles are taken from ancient hunter-gatherer societies — both their lifestyles and what we know about their nutritional physiology.

Research showed us that our ancestors' diet centered on instinct and access to certain foods that led to their optimal health WildFit focuses on following in their footsteps — a focus on more of the foods that make you healthier and less of the ones that don't (but still giving you space for the occasional indulgence!)

It's that simple!

The Diet Industry Is Built On Lies
3. The Diet Industry Is Built On Lies

Struggle with food is optional and you don't have to play the Diet Industry's games. One of the most critical aspects of the WILDFIT program has nothing to do with food — it’s about your mind. Instead of asking you to fight food cravings, WILDFIT emphasizes modern mindset and behavioral change techniques, that will ultimately eliminate cravings.

Feeling out of control around certain food items is not a natural human experience. WildFit shows you how to end the struggle and master your thoughts about food so that you are in control of every single food choice.

Eat With Your Body’s Natural Seasons

Did you know that your body has a natural season for burning fat (aka weight loss)?

There are four different seasons that all provide an essential function for humans, but most people spend their whole lives stuck in only one of the seasons (and it’s not the fat-burning one).

Can you guess how the body knows when to shift from one season to the next? FOOD.

You don’t need any pills or magical powders. You need knowledge.

With WILDFIT, you’ll learn precisely what each season looks like, and which foods will trigger your shift from one season to the next, depending on your health and body goals.

How Was WILDFIT Created?

Listen to Eric Edmeades, Founder of WILDFIT, on how he came to create WILDFIT and the philosophy behind the amazing program.

Eric Edmeades on stage at A-fest

Two Ways To Get Started With WILDFIT

Watch a FREE lifechanging Masterclass, or embark on a 90-day journey with WILDFIT by signing up for the program.

1. Watch A Free 80 Minutes Masterclass

Eric & Vishen in the Masterclass

Uncover the truth behind why we eat what we eat. Learn how you can return to the path of vibrant health and vitality. Join us for this free 80 minutes lesson led by Eric Edmeades, creator of WILDFIT, and Vishen Lakhiani, founder and CEO of Mindvalley.

Watch Free Masterclass

2. Experience Food Freedom Today

WILDFIT - Experience Weightless Freedom

The WILDFIT Food Freedom Experience is the only program where nutritional science meets behavioral psychology for lasting results. Discover how to make peace with your plate, free yourself from food shame, and finally love the way you look and feel within 90 days.

Join The Program