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The 3 Most Important Questions

by Vishen Lakhiani

The methodology used by millions of people and thousands of companies globally as a tool for optimal performance and goal achievement.

of training

12,000

students enrolled

success stories

Clarity, perpetual growth, and the freedom to design a life on your terms

Created by Mindvalley founder Vishen, the 3 Most Important Questions is an optimized goal achievement methodology that uplifts you towards your best life, and the best version of you.

And he created it because of one serious problem:

Traditional goal setting was completely failing not only himself - but the vast majority of Mindvalley students.

When you harness the 3 Most Important Questions, you’re liberated from the outdated model of goal setting that keeps millions trapped and frustrated for decades.

And you gain the skill set, mindset, and soul set you need to envision and achieve the goals that are right for you.

Vishen meditating
Vishen sitting on sofa talking about 6 Phase Meditation
Vishen writing on a journal
Vishen working on a tablet pc

The Curriculum

The 6 Phase Meditation on multiple devices

The 3 Most Important Questions is a six-day online program that guides you through every step of Vishen’s optimized goal achievement framework.

On each day you’ll join Vishen for a quick 20-minute video lesson, as he coaches you through not only the crucial questions themselves: but the key mind shifts you need to apply them, get unstuck, and create extraordinary outcomes in your career, mission, and passions.

By the end of the program, you’ll emerge with a newfound sense of clarity and personal power that uplifts you for a lifetime towards the life you want and deserve to live.

Lesson breakdown

Day 1: Why modern goal-setting leads us astray
Day 2: Means VS. end goals
Day 3: Design your experiences
Day 4: Envision your growth
Day 5: Outline your contribution
Day 6: Apply 3MIQ in life & work

What You’ll Learn

Purpose
Goal Setting
Clarity
Growth Mindset
Impact
Fulfillment
Manifesting Dreams
Quality of Life
  1. Designing your true path in life

    Think and reflect on the life you want to create for yourself by answering a simple set of three questions.

  2. Setting solid end goals

    Learn to differentiate between the means goals and end goals, and ask yourself why you want something.

  3. Envisioning your growth

    Discover how to craft goals and condition your disposition in a way that growth and self-evolution become as natural as breathing.

  4. Achieving new levels of self-mastery

    Discover the best way to start looking beyond your own life - and channeling your skills, wisdom, and connections towards making a net positive effect on all of humanity.

Meet your trainer:

Vishen Lakhiani

Founder of Mindvalley

Vishen Lakhiani | Founder of Mindvalley

Vishen Lakhiani is an award-winning entrepreneur, speaker, New York Times best-selling author, and founder of Mindvalley: a global education movement with millions of students worldwide.

Through Mindvalley, Vishen has spent over 15 years reimagining the human experience and exploring the science of human potential.

He also holds a B.Sc. in Electrical Engineering and Computer Science, and has been invited to speak at organizations like Google, Facebook, and the United Nations.

The 6 Phase Meditation program is one of Vishen’s landmark inventions. First created as a tool for managing his busy Silicon Valley career, this extraordinary approach to meditation is now used by professional athletes, award-winning artists, and CEOs as an essential part of their wellness and peak performance routines.

Trainers credentials

  • Founder of Mindvalley, an award-winning global education company with over 20 million students.
  • New York Times Bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind, translated into 25+ languages.
  • Ranked on Watkins’ 2022 list of the 100 Most Spiritually Influential Living People, along with luminaries like Pope Francis, the Dalai Lama, and Desmond Tutu.
  • Inventor of numerous personal growth technologies and platforms - including the 6 Phase Meditation, Omvana App, A-Fest, and Mindvalley Quests.
  • Vishen’s peak performance techniques have been used and endorsed by pro athletes in every major American sports league including the NBA, NFL, US Open Tennis, and more.
Vishen presenting on a stage
Vishen on the event stage
Portrait of Vishen wearing a dark blue shirt
Vishen sitting on a yellow sofa, reading the 6 Phase Meditation Method book

Vishen is the founder of Mindvalley, an award-winning education movement with over 12 million students worldwide and growing fast.

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