
Charlie Morley
Lucid Dreaming Teacher and Creator of Mindfulness of Dream and Sleep
1 Quest · 14 meditations
Charlie Morley is a bestselling author and teacher of lucid dreaming & shadow integration.
He has been lucid dreaming for almost 20 years and was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. He has since developed a holistic approach to dream work called Mindfulness of Dream & Sleep and written three books which have been translated into 14 languages.
For over 10 years Charlie has run workshops & retreats in more than 20 countries and continues to teach internationally. He’s spoken at Cambridge University, the Ministry of Defence Mindfulness Symposium, Buddhism and youth culture at The Houses of Parliament and was named one of The Next Generation of Meditation Teachers by Sonima magazine.
In 2018 he was awarded a Churchill Fellowship grant to research “mindfulness based PTSD treatment” and continues to teach on retreats for armed forces veterans.
He lived at Kagyu Samye Dzong Buddhist Centre in London for 7 years and now lives down the road with his wife, astral projection researcher Jade Shaw. When he’s not teaching he enjoys martial arts (he has a black-belt in Kickboxing), cinema and dancing.
Programs
Discover every program by Charlie Morley and let yourself be coached by one of the greatest minds in the industry.

Soul
Experience Lucid Dreaming
What if you could learn to lucid dream in just 30 days? With Charlie Morley as your guide, you'll discover an advanced yet easy-to-follow '4D' framework for mastering the science of lucid dreaming. Charlie's acclaimed approach to lucid dreaming harmonizes today's best science and wisdom in fields like neuroscience, psychology, brain hacking, and modern spirituality.
Learn more
“The reason we write down our dreams is not only to solidify the memory but also to spot patterns.”
Meditations
Guided audio with Charlie Morley on the Mindvalley app.

Bedtime Story: “Be a Salmon”
4 min

Bedtime Story: “The Dog's Tooth”
4 min

Bedtime Story: “Vajra Killaya, Vajra Killoya”
4 min

Circle Of Protectors
6 min

Dream Plan Affirmation Meditation
3 min

Dream Recall Meditation
6 min

Hypnagogic Mindfulness Meditation
19 min

Meeting The Dreamer
9 min
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