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Free Masterclass with Paul McKenna, the World's #1 Hypnotherapist
Can't Switch Off? This Is How You Teach Your Brain to Do It. In Minutes.
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Rated 4.94
HAVE WATCHED THIS
32 Min
MASTERCLASS
24,574
MINDVALLEY TESTIMONIALS
385,000+
HAVE WATCHED THIS
32 Min
MASTERCLASS
24,574
MINDVALLEY TESTIMONIALS
What you’ll learn
Switch off completely — even when your brain won't stop
The problem isn't your workload — it's a nervous system that never learned when to stop. Paul explains why this happens and how to rewire it.
Go from wired and exhausted to actually rested — in one session
Most stress approaches work on your thinking. Paul works on the nervous system driving it — which is why 7 in 10 people feel the difference the same day.
Reset your stress response in seconds — using only your hands
Havening resets your nervous system at the biological level — validated in a 2015 trial of 5,000 patients, outperforming both therapy and medication. Paul teaches you to do it yourself.
Stop treating every deadline like a crisis — and start working from calm
NLP reprograms your nervous system's response to pressure — so small stressors stop triggering a full alarm, and you move through the day instead of reacting to it.
Leave with a 15-minute daily practice you can start tonight
The same daily structure Paul uses with his clients. 15 minutes, no equipment — a method that builds lasting neurological change long after the masterclass ends.
Meet Paul McKenna
Paul McKenna is the world's #1 hypnotherapist and author of 22 bestselling books with over 12 million copies sold in 32 languages. Over his 30+ year career he has helped millions overcome stress, anxiety, phobias, and limiting beliefs — from elite athletes and heads of state to everyday people who had been failed by every other form of therapy. His signature hypnotic trance produces results in a single session for 7 in 10 people. A regular guest on the Ellen DeGeneres Show, Good Morning America, and the Dr. Oz Show, Paul McKenna created Everyday Bliss — the most advanced stress-relief program available on Mindvalley today.
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Your learning journey
1
The Reset — Understanding Your Stress
Discover the real reason your stress response is stuck on — not because you're weak or overworked, but because your subconscious is running a program set long before your career began. Paul reveals exactly how it got there and how to change it.
2
The Three Techniques That Fix Stress at the Root
Paul walks you through Havening, NLP, and clinical hypnotherapy — how each works neurologically, why they produce results so fast, and how they're fundamentally different from anything else you've tried.
3
Your High-Performance Toolkit
Leave with a clear picture of the 21-day framework that makes calm your new performance baseline — 15 minutes a day, no willpower required, and a daily structure that builds on itself.
Frequently asked questions
Is this masterclass free?
Who is Paul McKenna?
Is this masterclass for beginners?
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Join Paul McKenna's free Masterclass today
Playing for a limited time only
All times shown are in your local time
By registering for the above, you confirm that you agree to the Terms of Use & the Privacy Policy as well as receiving notification for future events. You can withdraw your consent at any time by unsubscribing.