Breathwork For Life
Unlock emotional healing and vitality through breathwork
Release emotional stress, boost immunity, and activate your inner pharmacy in just 14 days with Breathwork for Life without overwhelm or disrupting your routine
 
 Elevate your health and energy with Breathwork for Life and Mindvalley’s full library of programs in just 20 min a day. Become a Mindvalley Member today.
Get $100 Off
$299 /year
Breathwork For Life
Unlock emotional healing and vitality through breathwork
Release emotional stress, boost immunity, and activate your inner pharmacy in just 14 days with Breathwork for Life without overwhelm or disrupting your routine
 
 Elevate your health and energy with Breathwork for Life and Mindvalley’s full library of programs in just 20 min a day. Become a Mindvalley Member today.
Get $100 Off
$299 /year
Breathwork For Life
Unlock emotional healing and vitality through breathwork
Release emotional stress, boost immunity, and activate your inner pharmacy in just 14 days with Breathwork for Life without overwhelm or disrupting your routine
 
 Elevate your health and energy with Breathwork for Life and Mindvalley’s full library of programs in just 20 min a day. Become a Mindvalley Member today.
Get $100 Off
$299 /year
Featured on
A proven formula to unlock holistic healing and peak performance with SOMA Breath in just 14 days
A proven formula to unlock holistic healing and peak performance with SOMA Breath in just 14 days
In just 15 - 20 easy minutes a day, you’ll be guided through Breathwork for Life’s transformative breathwork practices, blending ancient techniques with modern science to instantly enhance your physical, mental, and emotional well-being. This 14-day online program is hosted by the visionary creator of the SOMA Breath methodology – Niraj Naik.
This program is for you if :
- You want to boost energy, reduce stress, and sleep better
- You’re looking to heal emotional blockages and release trauma
- You aim to improve mental clarity and focus
- You seek spiritual awakening and overall well-being
You'll grow in these areas:
How Mindvalley works
20 mins a day
Our programs are designed to fit easily into your daily routine, with just 15-20 minutes a day needed to feel and see remarkable growth.
500% better completion rates
Our programs deliver real results, with completion rates 500% higher than traditional courses.
Real classes with real people
Join a supportive community of peers to discuss, collaborate, and grow together.
The curriculum
Breathwork for Life is a 14-day online program for extraordinary health, longevity, peak performance, and spiritual bliss by mastering the simplest of all bodily functions.
On each day you’ll join SOMA Breath founder Niraj Naik for an immersive bite-sized lesson, as he guides you through the signature SOMA breathing techniques, meditations, and subtle lifestyle shifts that transform your breath into an infinite source of healing and wellness.
In the program you’ll quickly discover that optimal breathwork is not hard: and that by following the right gradual steps, it will come to you as effortlessly and naturally as how you’ve breathed all your life.
By the end of the program, you’ll emerge with a permanently transformed relationship with your breath: and a toolkit of techniques and practices you’ll use for a lifetime to breathe into a better you.
 
 Part 1
Correct your breathing
Part 2
Healthy lifestyle for correct breathing
Part 3
The SOMA within - SOMADI
What students say about the program
Become a Mindvalley member today & get unlimited access
 
  
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Complete access to our entire vault of the world's leading programs for every area of personal transformation.
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Explore curated programs for health, relationships, career, and more and create your unique growth journey.
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Get access to our Private Social Network and meet new friends and allies locally and around the world.
AI Guided
AI guided curriculum that customizes itself to your job title, your country, your interests, and what we observe that you enjoy learning.
What the press says
The world's most effective transformation platform
From leading media platforms like CNN, CBS to influential voices like Jay Shetty and Impact Theory, Mindvalley is recognized worldwide for empowering people to transform their mind, body, and soul—unlocking their fullest potential and leading extraordinary lives.
 
 Mindvalley brings together cutting-edge technology and timeless wisdom
Featured globally in Apple Stores, Mindvalley brings together cutting-edge technology and timeless wisdom, offering you tools to master meditation, relationships, fitness, and even life’s biggest challenges.
 
 “This app really did change my life.”
“I absolutely love, love, love this app, Mindvalley. I mean, it represents the intersection of technology, and also spirituality. Two things that people think are somewhat incongruous, but of course they’re not. And this app really did change my life.” - Zain Asher
Try it for 15 days risk free
Remember you don’t have to say YES right now. Just say MAYBE and explore the materials for 15 days. Refund yourself anytime with one click via our Refund Page —no hassle, fast, and friendly. No questions asked.
Transform now with Mindvalley
What's included:
- Breathwork for Life + 100+ courses from World-Class Trainers
- AI-personalized learning tailored to you
- Exclusive network to connect & grow friendships
- Special Offer: $100 Off Annual Membership (15-day risk-free)
Get $100 Off
$299 /year
Transform now with Mindvalley
What's included:
- Breathwork for Life + 100+ courses from World-Class Trainers
- AI-personalized learning tailored to you
- Exclusive network to connect & grow friendships
- Special Offer: $100 Off Annual Membership (15-day risk-free)
Get $100 Off
$299 /year
Transform now with Mindvalley
What's included:
- Breathwork for Life + 100+ courses from World-Class Trainers
- AI-personalized learning tailored to you
- Exclusive network to connect & grow friendships
- Special Offer: $100 Off Annual Membership (15-day risk-free)
Get $100 Off
$299 /year
Frequently asked questions
Can I enroll in this program without becoming a Mindvalley Member?
How do I choose the programs or events I want to join?
How do I cancel or get a refund if I’m not satisfied?
Can I pay in installments?
 
  
 Bonus 1
 
  
 Bonus 2
Transform now with Mindvalley
What's included:
- Breathwork for Life + 100+ courses from World-Class Trainers
- AI-personalized learning tailored to you
- Exclusive network to connect & grow friendships
- Special Offer: $100 Off Annual Membership (15-day risk-free)
Get $100 Off
$299 /year
Transform now with Mindvalley
What's included:
- Breathwork for Life + 100+ courses from World-Class Trainers
- AI-personalized learning tailored to you
- Exclusive network to connect & grow friendships
- Special Offer: $100 Off Annual Membership (15-day risk-free)
Get $100 Off
$299 /year
Transform now with Mindvalley
What's included:
- Breathwork for Life + 100+ courses from World-Class Trainers
- AI-personalized learning tailored to you
- Exclusive network to connect & grow friendships
- Special Offer: $100 Off Annual Membership (15-day risk-free)
Get $100 Off
$299 /year
1 Based on data collected from individuals who participated in the Breathwork for Life Program
 
 