Now available Everywhere

Experience a deep hypnotic reprogramming that empowers you with the superhuman confidence, self-belief, and resilience of the world’s top achievers

Join Paul McKenna, leading hypnotherapist to rockstars and royalty, on a 15-day journey towards Total Self Confidence: powered by 3 of today’s most powerful technologies on the leading edge of psychological science

Get unlimited access to the world's best programs, and awaken greatness in every dimension of your life

Clock Icon

of Training

Calendar Icon

Next Intake

A program for the person who wants to show up in every situation with unshakable confidence, personal power, and authenticity

Is the psychological pandemic cheating you of your greatness?

From wars to viruses to economic crises: chaos has been the only constant in recent years.

The disruption this has caused to the world is obvious.

But less obvious is what it has done to our inner world.

If in the past few months you’ve found yourself retracting, going off balance, or struggling to:

  • Stay calm and worry-free in the face of challenge and adversity…
  • Keep up your focus and determination for your biggest personal and professional goals…
  • Pivot and adapt to drastically different expectations and circumstances…
  • Negotiate or articulate your desires, persuasively and resourcefully…
  • Or even if your sense of confidence, security, and self-belief has taken a hit…

Then you’re one of billions affected by the psychological pandemic.

The good news is, the antidote is already inside you.

The Total Self-Confidence program with Paul McKenna, the world’s no. 1 hypnotherapist, is an inward journey back to the most confident, courageous version of you.

The you who’s unfazed by all external chaos.

The you who’s freed from the negative conditioning, doubts, and insecurities imposed on you.

The you with the absolute personal power to evolve, achieve, and show the world who you really are.

Students Icon


Students Enrolled

Icons Of Recognition

Stories on Mindvalley

A science-based roadmap back to your fullest confidence, courage, and determination

The Total Self-Confidence program guides you through Paul McKenna’s signature science-based system for igniting your unconditional resilience and self-belief:

The same one that has earned him universal acclaim among international business leaders, Hollywood celebrities, and millions worldwide.

Just like how a world-class athlete or musician instinctively transcends fear, uncertainty, and adversity, and performs at their peak in any circumstance…

You too are rewired to channel your peak disposition into every moment, every personal mission, and every interaction.

The way you talk and carry yourself. Solve problems. Tackle your goals. Speak to people, crowds or individuals. And the way you ask for anything, whether it’s a raise or date:

Everything changes when you reclaim your Total Self-Confidence

3 leading-edge hypnotic technologies: one brand new you

  1. Clinical hypnosis

    Through a series of deep hypnosis techniques, you’re taken directly to the control center of your brain. Here you’ll communicate with your subconscious mind, and switch off emotions impacting your confidence and self-belief: including fear, insecurity, anger, guilt, sadness, and self-doubt.

    You’ll also experience three of Paul’s signature Hypnotic Trance audios: specially engineered to engage both your left and right brain, and accelerate your path to the best version of you.

  2. Psychosensory therapy

    This revolutionary form of therapy stimulates all your senses - including touch and eye movements - to create profound and lasting changes in how you think, feel, and operate.

    You’ll be guided through ‘havening’, one of the most accessible yet powerful forms of psychosensory therapy, that releases the grip of negative emotional patterns and memories that hold you back from growth and forward movement.

  3. Neuro-linguistic programming

    Just like a computer, your mind determines how you think and behave through a series of programs. Neuro-linguistic programming helps you gain awareness and control of these programs, so you can amplify the ones that serve you, and deactivate the ones that don’t.

    Paul’s neuro-linguistic programming techniques in Total Self-Confidence are designed to give you a powerful and permanent confidence boost by addressing your patterns and habits in areas like your work, your relationships, and your personal growth.

Day by day schedule

Part 1: Develop instant confidence

Day 1

Boost your confidence in an instant

Day 2

Reconnect with your authentic self

Day 3

How to create a state of confidence

Day 4

How to control your inner critic

Day 5

A simple technique to gain the posture of champions

Part 2: Show up with confidence

Day 6

Your ultimate confidence workout

Day 7

Uncover the hidden message of your emotions

Day 8

How to create integrated self-belief

Day 9

How to create a mindset that gives you confidence

Day 10

Access natural confidence in social situations & dating life

Part 3: Gain the power to go for anything you want

Day 11

Gain the power to go for anything you want

Day 12

The successful approach to achieving goals

Day 13

How to take daring actions

Day 14

3 main elements of confident public speaking

Day 15

Program a compelling future into your unconscious mind

Bonus included when you join today

Bonus #1:

Hypnotic Trance: Instant Confidence

Experience an immediate boost of confidence and start programming your mind for unapologetic success with this powerful hypnotic trance.

Put some alt text here

Bonus #2:

Hypnotic Trance: Developing Self-Confidence

Start developing your long-term self-confidence with this hypnotic trance. You will begin to notice yourself enjoying your life more, and seeing obstacles that once seemed impossible as healthy challenges you trust yourself to overcome.

Put some alt text here

Bonus #3:

Hypnotic Trance: Getting Motivated

With this hypnotic trance, you will instantly connect with your motivation and inner power that will equip you with all the tools you need to take bold action and achieve your wildest dreams.

Put some alt text here

About Paul McKenna, your confidence coach

Paul McKenna, PhD. is a behavioral scientist, hypnotherapist, and international bestselling author whose books have sold over 10 million copies and been translated into 32 languages.

Paul is celebrated for his extraordinary ability to ignite dramatic changes in people’s behaviors and lives, through tools and techniques rooted in fields like hypnosis and Neuro-Linguistic Programming.

Paul’s long list of clients includes high-profile entrepreneurs, professionals, and celebrities like Ellen DeGeneres, David Bowie, Roger Daltrey, Daryl Hannah and James Corden.

He regularly appears on various TV shows including The Ellen DeGeneres Show, Good Morning America, The Dr. Oz Show, Rachael Ray, Anderson Live, and many more.

Paul has been long sought-after for his one-on-one hypnotherapy sessions, and currently holds the title of the United Kingdom’s most successful non-fiction author.

Put some alt text here

Trainer credentials

  • Recognized by The Times of London as one of “the world’s most important modern self-help gurus”.
  • President of the UK Psychological Trauma Society at Kings College London.
  • Often works with high-profile professionals and celebrities to reprogram their habits and performance (e.g. helped Ellen DeGeneres quit smoking through hypnotherapy).
Paul on stage

Paul on the stage of The Best You Expo UK in 2018.

Paul on stage

Paul McKenna applying his techniques in front of an audience.

What students say about the program

Transform the way you learn with
Mindvalley Membership

Become a Mindvalley Member and get Mindvalley’s entire learning platform at your fingertips. But that’s not all: you also get the clarity and tools to design a curriculum that’s hyper-personalized to you and your unique goals in all areas of life. This puts you in the driver’s seat of your own self-evolution. And gives you the freedom to define what greatness means to you.

Your life-changing transformation begins with Mindvalley Membership

Mindvalley Membership on various devices

As a Mindvalley Member, you get access to Total Self-Confidence - plus extraordinary transformation for every dimension of your life.

In addition to supercharging your confidence, level up your career, wealth, health, relationships, and more with Mindvalley’s full curriculum of best-in-class programs:

Each one powered by the world’s best teachers.

Leading-edge learning tools and technology.

And the most passionate personal growth community on the planet.

Mindvalley Membership gives you everything you need to awaken your greatness. And become a better you every day.

What’s included in your Mindvalley Membership

Mindvalley Curriculum

100+ programs for all areas of your life

Personalized Learning

A.I. tailored curriculum for your interests

Mindvalley Meditations

1000+ meditations & healing sounds

Mindvalley Connections

A private social network

The impact of your all-around transformation

Extraordinary things happen when you start leveling up every area of your life with Mindvalley Membership:

Puzzle icon

You instantly develop the habits of super performers

When you read a book or study a course, you’re often left with a ‘temporary high’ that evaporates over time. Mindvalley transforms you permanently through leading-edge behavioral change tools that install uplifting habits, beliefs, and emotional patterns in you: so peak performance, glowing health, unshakable peace, and boundless joy become your default.

Rocket icon

You achieve superhuman productivity of mind, body & soul

Whatever you’re looking to achieve or become, Mindvalley supports you from all angles. Go far beyond basic productivity hacks, and master cutting-edge mindset tools, flow states, deeper levels of consciousness, and even spiritual tools that revolutionize how you feel, think, show up, solve challenges, and get things done.

Leaf icon

You grow and thrive in every dimension of life that matters

How many people are rich and successful, but sick? Or fit and full of life, but broke? With Mindvalley, you don’t need to sacrifice one area of life for another. Because you get best-in-class tools and guidance to ignite your brilliance every dimension. So you can be a superhero at work. Look like one too. Be one to your kids, family, and even the world. And truly have it all.

Hand holding a heart icon

You make impactful connections that elevate your life

You’ll join our global community of Changemakers: 95,000+ strong and growing every day. But these aren’t your average people: they’re high-impact entrepreneurs, brilliant artists, visionary thinkers, and deeply inspiring individuals committed to elevating themselves and the planet. And you’ll connect and grow with them every day through Membership-only events, face-to-face meetups, live workshops, and much more. In your city and around the world.

The transformation you will experience

Put a good description of the photo here

Try it for 15 days risk free

Remember you don’t have to say YES right now. You only have to say MAYBE. Go through the materials for 15 days risk-free from the day of purchase.

You can refund yourself anytime with one click. No emails, no phone calls, no hassle. Just reach out through our Refund Page and get a full, friendly and fast refund. No questions asked.

Become a Mindvalley member now, and begin your transformational journey

Mindvalley Membership on various devices

What you get:

  • Full access to this program and all of the bonuses
  • Full access to Mindvalley’s entire curriculum of best-in-class programs for transforming every dimension of your life.
  • Weekly Mindvalley Live sessions featuring today’s biggest trainers, bestselling authors, and celebrities.
  • Full access to Mindvalley Meditations, featuring a vast selection of guided and ambient meditation audios for deep inner transformation.
  • Access to Mindvalley’s private social network, where you can connect, share wisdom, and grow with fellow members.
Choose your preferred Mindvalley Membership plan
Membership Monthly

Product for sale

Best Value

Membership Yearly

Product for sale
*VAT charges might apply as per the billing address.
Lock Icon

For your security, all orders are processed on a secured server.

What happens after you order

Mindvalley's checkout page

Secure checkout page


Click the purchase button above and you’ll be taken to a secure checkout page.

Mindvalley home login screen

Log into your account


Complete your order and check your email for your login instructions.

Mindvalley home after logged in

Enjoy your new program


Login from Mindvalley Home on your computer, or through the Mindvalley App on App Store or Google Play to get started.

Frequently asked questions

Can I enroll in this program without becoming a Mindvalley Member?

How do I choose the programs or events I want to join?

Can I cancel and get a refund if I’m not satisfied?

Can I pay in installments?

Get started

with this program