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Creating Friendships and Deep Connections

Become a Mindvalley Member, and unlock access to Creating Friendships and Deep Connections + Mindvalley’s full curriculum of 100+ transformational programs for as low as $1 a day.

Creating Friendship and Deep Connections on multiple devices, laptop, tablet, Apple TV, and mobile.

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To the teen who wants to show up and connect:

Having strong friendships and a healthy social circle is one of the greatest joys in life.

But sometimes, it can be challenging.

Like when you’re doing your best to fit in…

Or when you’re trying to meet new people...

Or when you’ve just moved someplace new, or joined a new class or community...

And especially if you’re the shy or introverted type.

Yet no matter what kind of person you are, or what your social life looks like right now - you have what it takes to create an amazing social life. Everyone does!

And through this 10-day online adventure, you’ll discover exactly how to do it.

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Your Squad Is Waiting For You :-)

Creating Friendships & Deep Connections For Teens is a fascinating journey into the secrets of human relationships, and your unique connection language.

With educator and curriculum designer Gahmya Drummond-Bey as your guide, you’ll explore subjects like human emotions and healthy friendships, and get all the tools and techniques you need to deeply connect with anyone - including with yourself.

Whether you’re looking for more friends, better friends, ways to resolve conflict, or even to just show up as a more confident and authentic you in any social situation - you’ll emerge from this 10-day program with a new mastery of social connections that sticks with you for life.

The Curriculum

Explore The Creating Friendships & Deep Connections For Teens Program

Imagine being able to rise above your social challenges, overcome nervousness and anxiety, and become a superstar at human connections - all in just 10 days.

That’s what you can look forward to in the Creating Friendships & Deep Connections For Teens program.

You’ll join Gahmya Drummond-Bey for just 15 - 20 minutes a day as she levels you up with fun video training and powerful tools and techniques that instantly supercharge your ability to connect with people, strengthen your friendships, and show up as the best version of you.

By the end of the program, you’ll be equipped with a new mastery of social connections that will stick with you for life.

Creating Friendships and Deep Connections on multiple devices

Available on your Personal Computer, Tablet, Smartphone & Apple TV

Click below to read more

Part 1

Build Your Squad


Part 2

Find Your Connection Language


Part 3

Climb The Friendship Ladder


Part 4

Create Frientimacy


Part 4

Embrace Being Awkward


Part 4

Build Friendship Currency


Part 4

Find Your Anchors


Part 4

Build Deeper Connections


Part 4

Find Your Earth Angels


Part 4

Embrace The F Word


Day by Day Schedule

Part 1

Day 1

Build Your Squad

Day 2

Find Your Connection Language

Day 3

Climb the Friendship Ladder

Day 4

Create Frientimacy

Day 5

Embrace Being Awkward

Day 6

Build Friendship Currency

Day 7

Find Your Anchors

Part 2

Day 8

Build Deeper Connections

Day 9

Find Your Earth Angels

Day 10

Embrace the F word

Meet Gahmya Drummond-Bey, Your Program BFF

Gahmya Drummond-Bey has been an educator and curriculum designer for 12 years.

She has taught and rebuilt education programs in over 20 countries, and today is a TED Resident and founder of her own learning platform for youth.

Her journey through education systems led her to understand kids and teenagers with a unique perspective; which inspired the creation of KidYOUniversity - an educational platform that aims to teach practical skills that should be available in schools, but aren’t.

Gahmya is deeply passionate about connecting with young people in an authentic and empowering way that honors their uniqueness as individuals. She was even nicknamed the “celebrity teacher” by students in South Korea.

This program is Gahmya’s way of empowering youth with one of the most important life skills not taught in schools: the ability to create strong social connections in any environment or situation.

Portrait of Gahmya Drummond-Bey

Trainer Credentials

  • Has spent 11 years traveling the world, during which she has designed 60 textbooks used in classrooms around the globe.
  • Speaks on stages across the world. TED speaker & resident since 2018.
  • Featured multiple times in Oprah’s O Magazine for her impact on education.
Gahmya Drummond-Bey teaching at Mindvalley University in Tallinn, Estonia

Gahmya Drummond-Bey teaching at Mindvalley University in Tallinn, Estonia

Gahmya Drummond-Bey teaching at Mindvalley University in Tallinn, Estonia

Gahmya Drummond-Bey teaching at Mindvalley University in Tallinn, Estonia

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Become a Mindvalley Member and get Mindvalley’s entire learning platform at your fingertips. But that’s not all: you also get the clarity and tools to design a curriculum that’s hyper-personalized to you and your unique goals in all areas of life. This puts you in the driver’s seat of your own self-evolution. And gives you the freedom to define what greatness means to you.

Your life-changing transformation begins with Mindvalley Membership

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As a Mindvalley Member, you get access to Creating Friendships & Deep Connections For Teens - plus extraordinary transformation for every dimension of your life.

In addition to nurturing stronger friendships and social connections, level up your career, wealth, health, and more with Mindvalley’s full curriculum of best-in-class programs:

Each one powered by the world’s best teachers.

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Mindvalley Curriculum

100+ programs for all areas of your life

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1000+ meditations & healing sounds

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A private social network

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Extraordinary things happen when you start leveling up every area of your life with Mindvalley Membership:

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Whatever you’re looking to achieve or become, Mindvalley supports you from all angles. Go far beyond basic productivity hacks, and master cutting-edge mindset tools, flow states, deeper levels of consciousness, and even spiritual tools that revolutionize how you feel, think, show up, solve challenges, and get things done.

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How many people are rich and successful, but sick? Or fit and full of life, but broke? With Mindvalley, you don’t need to sacrifice one area of life for another. Because you get best-in-class tools and guidance to ignite your brilliance every dimension. So you can be a superhero at work. Look like one too. Be one to your kids, family, and even the world. And truly have it all.

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You’ll join our global community of Changemakers: 95,000+ strong and growing every day. But these aren’t your average people: they’re high-impact entrepreneurs, brilliant artists, visionary thinkers, and deeply inspiring individuals committed to elevating themselves and the planet. And you’ll connect and grow with them every day through Membership-only events, face-to-face meetups, live workshops, and much more. In your city and around the world.

The transformation you will experience

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What you get:

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  • Weekly Mindvalley Live sessions featuring today’s biggest trainers, bestselling authors, and celebrities.
  • Full access to Mindvalley Meditations, featuring a vast selection of guided and ambient meditation audios for deep inner transformation.
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