A New Masterclass With America’s #1 Sleep Doctor

5 Hacks To Naturally Prime Your Mind And Body For Deep, Restful Sleep

Join Dr. Michael Breus As He Uncovers The Lies That Are Robbing You Of The Sleep You Need To Live A Healthy, Vibrant Life.

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Book Your Calendar

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80 minutes
60 minutes

Schedule approximately 60 minutes for this class.

10-Page Workbook
10-Page Workbook

Print out your workbook for maximum learning.

Discover Michael Breus’ Remarkable 5-Step Formula For Deep Restful Sleep With This FREE Masterclass

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In This Masterclass You’ll Explore:

  • Why the world’s top performers sleep 90 minutes more than the average person; and why even a single night of restless sleep may be costing you up to 30% of your cognitive function.
  • Do you believe that losing weight is all about nutrition and exercise? Skip the 3rd Pillar of Wellness that most experts don’t talk about, and you may end up gaining more weight in the long run.
  • Feel you’re too busy to be sleeping in? Cutting your sleep so you can do more is as good as coming into work and making decisions after drinking 3 cans of beer.
  • Why the 8-hour sleep requirement is a complete myth. Turns out, depending on your specific circadian rhythm (known as a Chronotype), you may actually need less sleep to function at your best.
  • Discover how to wake up naturally feeling refreshed and energized. Yes, you can finally say “goodbye” to your alarm clock blaring in your ear first thing in the morning.
  • The Nap-A-Latte: A science-based approach to napping. Discover the 20-minute napping technique used by top leaders and CEOs to supercharge their focus and creativity for up to 4 hours.
  • The 5-Step Formula for Better Sleep: follow these 5 simple steps tonight to drastically improve the quality of your sleep, rejuvenate your mind and body, and wake up feeling refreshed.
  • And many more powerful insights on how to optimize your sleep for better health and weight loss, balanced emotional states and improved mental performance.


Dr. Michael Breus sits on the clinical advisory board of The Dr. Oz Show making regular appearances on the hit TV program.



As America’s most trusted sleep doctor, Dr. Breus has helped thousands improve their sleep across the country.


Jeffrey leading an energy workshop at A-Fest.

Dr. Breus is Vishen Lakhiani’s personal sleep doctor and has helped drastically improve Vishen’s sleep habits.

In This Masterclass You’ll Explore:

  • How sleeping less can cost you up to 30% of your cognitive ability.
  • Why your body clings on to extra fat when you don’t sleep enough.
  • How to find out how much sleep you really need to function at your best.
  • Why waking up with an alarm clock can disrupt your energy levels.
  • How to nap like a pro: 20-minutes is all you need to feel fully recharged.
  • A 5-step plan you can implement tonight for deeper and healthier sleep.
  • And much, much more…


Dr. Michael Breus sits on the clinical advisory board of The Dr. Oz Show making regular appearances on the hit TV program.



As America’s most trusted sleep doctor, Dr. Breus has helped thousands improve their sleep across the country.


Jeffrey leading an energy workshop at A-Fest.

Dr. Breus is Vishen Lakhiani’s personal sleep doctor and has helped drastically improve Vishen’s sleep habits.

About Dr. Michael Breus Ph.D

Michael Breus, Ph.D is America’s most trusted Sleep Doctor. He is an author of 3 bestselling books on sleep including the seminal book on circadian rhythms (or Chronotypes) called The Power Of When. He was one of the youngest people at age 31 to have passed the American Board of Sleep Medicine and is on the clinical advisory board of The Dr. Oz Show making regular appearances on the hit TV program (39 times in 8 seasons).

In this Mindvalley Masterclass, Michael will be revealing the science deep restful sleep and how it can dramatically improve your health and weight, your emotional wellbeing, your performance at work, and even your most important relationships.


As Seen On:

As Seen On:

 

What Experts Say About Michael Breus


Dr. Mehmet Oz, M.D
“Dr. Michael Breus is not just The Sleep Doctor, he is MY sleep doctor.”

“Dr. Michael Breus is not just The Sleep Doctor, he is MY sleep doctor. I trust him with my patients, my viewers and my readers. He has appeared on my show 39 times. He has spoken for me to help raise money for my charities and has educated millions of people. He is fun, informative, and engaging.”



Dr. Mehmet Oz, M.D.

Heart Surgeon, TV Host, Bestselling Author, The Dr. Oz Show

Rhonda
“Now I get a full, restful night of sleep each night.”

“I had been taking sleeping pills for almost 20 years, and they stopped working. Dr. Breus offered to help me. I told him, “I feel so guilty, so many people suffer from so much more than me”, “Did I fail at sleep?” Dr. Breus walked me through the process in his course and within days I was sleeping better and now I get a full, restful night of sleep each night. I can’t tell you what it has meant to me to be able to meet the day refreshed and full of energy throughout each day.”



Rhonda

Clinical Social Worker, Atlanta, Georgia

Testimonials Drew Kossoff
“I’ve literally gone from 80+ obstructive apnea episodes per night to 0 per night.”

Dr. Breus is world-class when it comes to solving sleep problems! I’ve had serious snoring and apnea issues for 20+ years and tried surgery on my throat, special pillows etc., but nothing resolved my issues.

I’ve literally gone from 80+ obstructive apnea episodes per night to 0 per night (or just a few if I’ve had alcohol). I had no idea how exhausted I’ve felt my entire life until I finally started getting a quality night’s sleep. Thank you so much Dr. Breus for your life-changing help!



Drew Kossoff

5-time Inc 5000 CEO

Dave Asprey
“It is much more accurate than early bird/night owl…”

“I haven’t come across this way of thinking, it is much more accurate than early bird/night owl. It takes into account a lot of good stuff, and I think this, is actually worth your time.”



Dave Asprey

Author of The Bulletproof Diet

Testimonials Donna Eden
“I was excited to introduce Mindvalley to my personal sleep coach Dr. Michael Breus.”“

“If you are part of my SuperBrain Quest or watched any of my videos then you know how much I value sleep. It’s critical to your memory, focus, creativity, learning and overall mental health. That’s why I was excited to introduce Mindvalley to my personal sleep coach Dr. Michael Breus. Dr. Breus has helped me sleep better, he’s an invaluable trusted resource and I know his Sleep Quest can take your mind, body and happiness to new levels.”



Jim Kwik

Author

David Perlmutter
“This is a new horizon in our understanding of human behavior…”

“The Power of When prepares you to take full advantage of our adaptation to the rhythms of nature. [...] your decision-making ability will forever be improved. This is a new horizon in our understanding of human behavior, and Michael Breus masterfully presents the science as a recipe for self-improvement.”



David Perlmutter, MD

Author of Grain Brain and Brain Maker


Claim Your Free Spot Now, And Discover Michael Breus’ Remarkable 5-Step Formula For Deep Restful Sleep


Now Playing: For A Limited Time Only

By clicking the button above, you are creating an account with Mindvalley and agree to our Privacy Policy and Terms of Use, including receiving emails.