On the first day of the centering exercise I opened our YouTube analytics. My video had great success
Rose · Bilingual Education Kindergarten Teacher · London, United Kingdom
The first meditation was magic! I'm vowing to do them every morning first thing, and last thing at night is my centering exercise. I got so much done on the first day. It felt like my brain was on superspeed. I just 'knew' what I had to do... I'm more clear - I'm focused and moving towards my goals - I tidied up our strategy and now have a 12 month content calendar - I started creating content more mindfully.