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Stories from chef de cuisines

4 chef de cuisines shared what changed for them after a Mindvalley program, from 4 countries, since January 2020.
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Jorge Rojas

"I managed to lose 7.5 kg, I have zero inflammation, more energy, better sleep and a much lighter digestion"

Jorge Rojas · Chef De Cuisine · Heredia, Costa Rica
I finished WildFit three days ago and my life changed in a spectacular way. I used to take sleeping pills. I did - and I still do - intense exercise 5 or 6 days a week, so the changes in my eating made the process a bit complicated for me, mainly because of the constant hunger I had at all hours. To adapt, I hugely…
Read full story →Translated from Spanish
Víctor Luis Mendoza Vega

Encontrarás muchas respuestas y la luz que guiará tu camino.

Víctor Luis Mendoza Vega · Chef De Cuisine · Lima, Peru
Antes de tomar el programa vivía lleno de dudas, lleno de miedos y temores, tenía una vida mediocre por las antiguas creencias implantadas a lo largo de mi vida. Después de hacer Lifebook me siento una persona libre y eso realmente no tiene precio. Sentirme así me llena de felicidad, tener mis ideas claras me permite…
Pedro Alfieri

"I chose this program because I was thinking about changing my career. Now it feels like a new door has opened"

Pedro Alfieri · Chef De Cuisine · Melbourne, Australia
I joined this program because I wanted to learn more about business, and it did that. Then it went further and gave me a clear picture of what a coach is and what a business coach actually does. The program is packed with useful tools that cover every part of a business: people, finance, marketing, product, clients…
Riad zioui

Je suis plus en accord avec mon corps et mon esprit

Riad zioui · Chef De Cuisine · Bezons, France
Je ne me sentais pas en équilibre avec moi même et les autres... Depuis que je pratique la méditation des 6 phases, tout a changé. Je suis plus en accord avec mon corps et mon esprit.
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Occupations are as storytellers gave them; counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Stories from chef de cuisines | Mindvalley Stories