Perhaps the most impactful aspect of The 6 Phase Meditation is how well one can integrate elements from other Mindvalley Quests
Rahim Kassam · Financial Risk Analyst · Toronto, Canada
It was very insightful for me to learn that human attributes such as happiness, forgiveness and peace are actually learnable skills... I think of them as two year old children... sweet, innocent and playful. This supercharges my feelings of compassion and strengthens my tolerance towards people; we were all once two years old and from there our lives have taken different and sometimes difficult journeys.