Stories from industrial safety and health specialists

I was preparing comfort foods too often, involving gravies, potatoes, homemade sour dough breads, etc. once I cut out all the grains is when I started to feel more alive... I look at food as a tool for health now, rather than a source of comfort. I lost 32 lbs!

Es magia… Llegué aquí con el corazón roto, falta identidad y de amor propio, nunca pensé que iba a encontrar tanta luz, el camino para crecer y creer que tengo todas las herramientas en mis manos para ser absolutamente feliz. Cada HTR me llevó a encontrar la raíz de todo, el principio de mis dolores y y tristeza; ahora…

I began my mental health journey about 5 years ago. Years of dealing with anxiety and the effects of trauma in my teenage years left me with many unresolved challenges. I began therapy and my lifelong journey to recovery. The experiences were life changing and I wanted to help others by sharing my understanding and…

Antes de empezar este desafío usaba siempre el Método Silva como herramienta de manifestación. Sin embargo, en algunas ocasiones no sabía cómo orientar esas herramientas y no lograba los objetivos deseados. Con este desafío entendí por qué tengo algunos bloqueos para manifestar lo que merezco, me di cuenta cómo con mis…

Before I entered the life coaching class I had taken some intensive personal development, and experiential training. It set me on a course to learn more about myself and how to hold others high. In my career as an adult, I have done some sort of coaching or consulting. It has always been rewarding to help others…