I’ve lost 29 pounds and now have zero arthritic pain, zero heartburn/coughing, no brain fog
Jim Rylander · Retired · Scottsdale, United States
I was a 66-year old (Male) weighing 255 pounds, and the way I almost always felt was heavy, tired, somewhat depressed, just starting to limp from arthritic pain in my right hip, and my mental state was brain fog... I've lost 29 pounds and now have zero arthritic pain, zero heartburn/coughing (I forgot to mention that one), no brain fog as far as I can tell, and confidence I can and will make healthy food choices long after this Quest is over.